We are so back.

@sneeuwballa

16 күн бұрын

Don't hurt us again, not like this Omar

@Ruba...

16 күн бұрын

"It's their fault for having a basic name". Welcome back king.

@roof1975

16 күн бұрын

Bro really fell off. 😢😢

@gallgu624

16 күн бұрын

Where in the hell have you been???

@SirAlexanderdeLarge

16 күн бұрын

Training calves? How dare you!

Dude you can't keep taking breaks on KZread bro people hate that, so I've heard.

@dity.

15 күн бұрын

Your weights impress me man

@CanditoTrainingHQ

15 күн бұрын

@@dity. Thank you brother. Always more weight to conquer.

@H0A0B123

15 күн бұрын

I didn't know that you returned until this comment.

@knight_gabriel

15 күн бұрын

You're still the GOAT Jonnie my man

@jimmysaville9202

15 күн бұрын

Oh Jonnie!

Good to have you back

@justinparker9892

16 күн бұрын

When Adam Paul speaks, I listen

@OmarIsuf

10 күн бұрын

Great to be back ALON

Man, where's my Grizzly's 3 hour documentary, I know you guys have a lot of footage from the event 😡

Bro I'm so glad I discovered your channel in 2012, totally changed my fitness journey.

@anonymeister123

15 күн бұрын

All 10 videos he’s posted since then have been great 😭🤣 but for real, it’s good content when he does manage to post lol

Would love to see you do a series where you genuinely attempt to grow your calves as much as possible for 3-9 months so we can see what’s possible when you’re starting with bad genetics. That would be dope.

When I train calves before chest, I can't use proper leg drive for pressing movements since my legs start to vibrate and shake lol. That's why I train calves after chest.

@gimpycpu

16 күн бұрын

True that bench press works the calves enough XD

Really excited for the comeback and the announced cooperations! Great to see you back

Some amazing points from Mike's ideas of training and method, Great video.

Part of the SurfClam Bromar club since 2022 when I started working out and my friend/trainer introduced me to your content, along with other OGs like candito, Eric helms, Dr.Mike, Bryce. Always looking forward to your content!

Welcome back Omar! Missed your content

My two favorite dudes avoiding calves, is it my BIRTHDAY?!

He better not make my pookie hit calves

Loving 'the look' is an aspect of expressing yourself Dr M

Welcome back!

For real though I have been using the RP Hypertrophy app for three months or so and I haven’t enjoyed training this much in literally a decade. Thx, Doc 👌🏻

Push for a Million subs man!

We have missed you so very much, surfclam

Omar you dont appear to have aged at all! keep uploading

@Trynottoblink

8 күн бұрын

I know lmao it’s been ten years and he looks the exact same, dude’s been really taking care of himself

Calves were flat as an ironing board

Omar’s KZread is on a deload.

ah love to see all the fam down in the comments saluting Bromar coming back from his sabbatical

bro dr mike is crazy passive aggressive

Yesss, epic collab

I legit thought he was already in he’s 50’s. I’m sorry your life was so difficult

The fear and hunger BWAAAAAA 😭

Omar isufs editor being a chad and using Fear and Hunger enemy encounter music

I’ve heard Mike was kicked out of 109 gyms or something like that.

@skullkid112

16 күн бұрын

The bulksheviks

@trenaceandblackmetal5621

16 күн бұрын

6 million reps

@juliennacer8871

15 күн бұрын

Yoooooooo......LMAO

@forestcuriousity

15 күн бұрын

every case, it was the gym owners fault

@mcfarvo

15 күн бұрын

The Swoleviets

The energy was weird in this video... Seems like you two are on different wavelengths. Someone took something personally at some point and its evident in the video...

Dr. Mike has a skull like Uatu the Watcher.

0:13 I guess the editor is on that Fear & Hunger kick.

Ooh Mike was having that tism day.

The man’s had more comebacks than a Kardashian, but unlike a Kardashian, I can’t help but get excited every time it he pops up!!!

I got that fear and hunger ref

🔥🔥🔥

Help us save us Floop is a madman!

We are back!

Missed you hun

Omar been cookin'

See you guys next month

Bro, your questions are all over the place

Mr fitness trained with you 👍 lucky you

Hi Omar. Everytime I come to Boronto I desperately look for you. Haha. I'm fine. Totally normal

Wow, I be seeing Omar, Alan, Candito.. guess its time to start lifting again

Omar and Grizzly collab? Holy fucking god

9:56 Dr. Mike has 73 Lamborghinis he is absurdly rich

What i love about Mike is that he can express his love for Branch Warren - in multiple videos and interviews - and still harshly criticize much of his training

1:49 Hell imagine you are on your phone and accidentaly walk under that.

📝📝📝

outro song made me like

Oh, I missed that outro...!

That thumbnail Omar looked like a masculine scissoring artist 😅

💪💪

Got Omar, Candito, and Alan in the comments - now it’s a party 🎉

Daddy’s back ! Where’s Greg!?!? Get Greg on here

Wait what the heck. Just a week or two ago I commented on RP's video with clips of Helms training "I sort of want to see Mike take Omar Isuf through training again". This is a mirror image. I feel you though. Did the year's first run this week and have had sore calves for all week. I didn't know they can get this sore (I have trained them before). And from running out of all things. Honestly though. Don't release Mike and Omar in public on people. You'd be hard pressed to find two guys that could clown more on moment's notice. So is it a coincidence that early in the video Helms is mentioned, pro card is mentioned, bodybuilding contest is mentioned and then Mike hits with "breakdance competition is more manly"? In any case, as long as the video ends with "eat your vegetables" I'm satisfied.

Clam daddy is back!!

Anyone that demands legs is on another level 😮

He bodybuilds? Like his head and torso right?

Release the Bald Omni-Cut!!!!

dr mike, jazz, and a jojo reference. Mama mia

8:35 looks like Eric is filming lol.

Never seen Mike so serious 😆

@GLOKD

15 күн бұрын

yeah the chemistry wasnt quite there between these two.

@TheKurats23

15 күн бұрын

I think he had a couple of edibles 🎉

KZread fitness is definitely a worse place without Omar.

What are cabs? Is it cavs?

@renzo3939

16 күн бұрын

Calfs; bottom-back part of the leg

@Princess_Kenny

16 күн бұрын

​@@renzo3939Don't you mean calves?

Late to game, but great vid

bald omni man collab? god holy fuck!

Finally I get the jojo references

This Mike dude has a very dry but saucy sense of humor 😂

@hillbillybarbell1536

12 күн бұрын

You OBVIOUSLY havent watched his channel 😂

So Dr Mike is 5’2”

Because he is 5ft3

omg

Because if you can't grow taller you can always grow wiiiiiiiiderrrrr.

Deload = taking a break from the grams of gear.

@--SPQR--

16 күн бұрын

For three days? Sure budd.

Remember kids, don't do creatine. When it comes to creatine... Just say no!! Lol

@drip369

16 күн бұрын

Well then certainly don't eat meat😂😂😂 you might get that Natty creatine in you

@kennytheawkwarddonut9137

16 күн бұрын

Just stay away from the devil's powder. 😂

Hey. Still alive I see. Mike didn't killed you 🤣🤣

5:45 I thought about this the first time I watched this video, but isn't Omar asymmetrical af? Is it due to injury? or am I just tripping

@PhilSykora

15 күн бұрын

one of his elbows is just higher than the other when he was pressing

@user-ii7xc1ry3x

14 күн бұрын

@@PhilSykora That's exactly my point. Why is that?

@PhilSykora

14 күн бұрын

@@user-ii7xc1ry3x I thought you meant muscularly asymmetrical. My bet is that he rarely uses machines to train so he isn't used to the setup.

@user-ii7xc1ry3x

14 күн бұрын

@@PhilSykora Once I re-read it I realised that's probably how it would come across, my bad

Where the f#ck is the grizzly video ?!

Because he short

Think Dr Mike contradicted himself about 100 times in this video about his motivation and views on bodybuilding but in any case.

@glnelson09

15 күн бұрын

Could you explain the contradictions?

Mike knows a lot but doesn’t know the blue/ green color rules.

Bro asked so long questions he had to take breaks to breathe in the middle of a sentence lmao

Lmao this dude omar been around on youtube for 12+ years and look the same exact size as back then 🤔

He shouldn't do it

The music was a god awful choice

Is it me or the vibe is completely off in this vid ?? They seem to have absolute zero chemistry 🤷🏻‍♂️

@anthonyzhang4918

16 күн бұрын

Didn’t really seem like it to me, maybe Mike was a bit lower energy than normal.

@SeizedaJay

16 күн бұрын

Mike was deep in a cut here..

@anonymeister123

15 күн бұрын

Seemed fine to me, sounds like they were just being low key and chill

@jrmussio

3 күн бұрын

I don’t think the jazz music is helping

Why does Omar call him “Mike” at the end of every single sentence or question. It’s super off-putting.

It's such a pity that your good content is being ruined by terrible camera work. Any decent cameraman should know that when there is an interview with 2 people talking, you should keep both people on screen for viewers to see (both question and answer; everybody's reaction), instead of irritating and footage-destroying close-ups.

Who cares what cringe Mike does

Washed up

Cant take Mike seriously after learning he blindly told people to get jabbed. As important and cool as science based lifting is it really doesn't matter for nearly everyone on the planet. To recommend people partake in an experiment with zero assurances, makes me question anything he has to say.

@BellBlades

2 күн бұрын

Can you explain what you’re referring to? I didn’t know there was controversy

Fraud surname

@anonymeister123

15 күн бұрын

U r sir name, fraud

@ShqipeKnocksMMA

15 күн бұрын

I name yes, sir no

@anonymeister123

15 күн бұрын

@@ShqipeKnocksMMA much appreciative sur 💪👊

Did this bozo ever apologize for endorsing the jab?

@psycho8771

15 күн бұрын

Who Omar?

@vvoof2601

15 күн бұрын

It's 2024, let it go.

@BB-ni8vy

15 күн бұрын

@@vvoof2601 lives where ruined and people where forced to die alone yet zero accountability or even apologies where made. Keep licking boots

@PhilSykora

15 күн бұрын

lolol this man still living in 2020

@BB-ni8vy

15 күн бұрын

@@PhilSykora you sound triple vaxxed.