Which Of These 7 Types Of Milk Are Best For You?
Тәжірибелік нұсқаулар және стиль
Soy milk is a rich source of calcium and potassium. On the other hand, coconut milk is rich in monounsaturated fat, Vitamin C and iron. Which type is best for you? Let's begin with the most popular forms of milk!
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#TypesOfMilk #MilkSubstitute #Bestie
Sources: pastebin.com/b7fKtnq0
Timestamps:
Intro - 0:00
1. Cow's Milk - 00:33
2. Almond Milk - 01:56
3. Soy Milk - 02:55
4. Coconut Milk - 04:00
5. Goat's Milk - 05:09
6. Oat Milk - 05:32
7. Rice Milk - 06:02
Music:
kzread.info...
Summary:
1. Cow's Milk
So why is cow’s milk so popular? Cow’s milk is good for your bones and teeth. This is mainly because of the high amount of calcium found in it. It also contains Vitamin D, which helps calcium develop strong bones.
2. Almond Milk
When cow’s milk isn’t good for you, you need to look for alternatives. One of the first we can think of is almond milk. We have already done a video on almond milk. Check it out!
3. Soy Milk
While it may not have as much protein as cow’s milk, it still has a decent amount. Unlike cow’s milk, soy milk is a good source of fiber. If you have been paying attention to our videos then you already know that fiber is good for your gut.
4. Coconut Milk
It can be especially great for those who have low blood pressure. This is due to the electrolytes it contains. They help to control and regulate your blood pressure. The same compound also gives you more energy.
5. Goat's Milk
Why is goat’s milk getting a mention? Well first, it gives you antioxidants that help to prevent inflammation. More importantly, goat’s milk contains less fat than cow’s milk.
For more information, please watch the video until the very end.
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Пікірлер: 153
WATCH 🎥: 5 Healthiest Types Of Bread To Eat - kzread.info/dash/bejne/poWOyc2vj5XZecY.html
@heyhey7690
2 жыл бұрын
❤ Hey thanks for your video . Just wanted to ask you what milk will be good for me? I want my bowels to works on regular and lose weight.
@aaradhanasingh965
Жыл бұрын
I will try Cow's milk and soy milk I will go these are help me and I will drink too much so milk only milk
Did you find this list interesting? Would you consider trying any of these alternatives after watching this video? If you enjoyed this video, please give it a like and share it with your friends! 🙂
@maryfralixlanier35
4 жыл бұрын
Maybe almond (juice) milk. Only mammals produce MILK. Some of us also tend to "milk" all kinds of things. Lol
@nmoney6655
2 жыл бұрын
I would drink Almond milk 🥛
@heyhey7690
2 жыл бұрын
Just wanted to ask, what milk will be good for me? I want my bowels to works on regular and lose weight
Very informative video, thanks
Thank You Bestie!!!
I'm lactose intolerant and also want to avoid hormones and phytoestrogens in milk- I've tried them all and settled on almond and coconut milk- rice milk is my least favourite.
Yes I will try the coconut milk
Thank you
I learned how to pronounce some words,thankyou😁
I would try coconut milk for the heart benefit.
@itzwildfoxyamv
3 жыл бұрын
I suggest you to eat dark chocolate it can help to reduce heart desease and also lowered your cholesterol.
I tried, rice, coconut and almond because I have acid reflux
I've been drinking almond milk for years now....tried soy not bad...but seeing this video I'd like to give oat milk a try...who has tried it is it any good?
I'm lactose intolerant and my favorite plant milks to drink are almond milk and cashew milk
I'd like to mix them
my fav flexseed milk almond pea milk
@maryfralixlanier35
4 жыл бұрын
How do you make it?? I can't buy it around here.
I use coconut milk. It is good for my weak kidneys, as less potassium. Still gives me protein, i don't drink it, just use in coffee and shredded wheat. I use the shredded wheat with no salt or sugar added.
@herbbowler2461
4 жыл бұрын
One of my friends quit having barn cats die when he quit feeding them milk THAT SURE IS STRANGE IF MILK IS SO GOOD
@ablam8
4 жыл бұрын
@@herbbowler2461 Hi, I used to spray the cats when i was milking cows. Then they had to lick it off their face.
i mostly drink Cows Milk and Almond Milk
Anybody else just feel healthier with every drink of milk
What about hazelnut milk?! Is it not good?
The ‘off putting” thing for me, is the added oil to almost all of these -mostly sunflower oil?...
Cows milk any day over anything
2:11 good for muscle?boost your healing? Damn man am a become wolverine. I don't regret ordering 5 bottles of almond milk today xxxxd.
I am mostly keep dairy milk around because almond milk doesn’t blend with my coffee
Understood
Coconut milk is best I drink it is simply 👌
@heyhey7690
2 жыл бұрын
Just wanted to ask, what milk will be good for me? I want my bowels to works on regular and lose weight
This non-dairy milk is good for those people who allergic to dairy
These milks are still good for you,just drink in moderation
According to the USDA, goat’s milk has no lactose. It’s a cool video but you should probably correct that.
I get more breakouts with my acne . When l drink cow's milk. So almond milk or soy .
@Jackrabbit7
4 жыл бұрын
Rochelle Marshall Do almond, soy has estrogen and does bad stuff to you
@stevenpotter8228
3 жыл бұрын
@@Jackrabbit7 it’s does not have a very high amount and does not do anything
I'm allergic to all of them except rice milk.
Semi cows milk !
Wow I didn't know that there were other types of milk .😮
@lelandgaunt9985
4 жыл бұрын
You got cow milk, coconut milk, almond milk, milk creole, milk kabob, milk fricassee, milk gumbo, fried milk, boiled milk, baked milk, that’s, that’s about all I know bout the milkin business.
@nasseralsharif
4 жыл бұрын
@@lelandgaunt9985 camel milk
@asherhendrix1842
2 жыл бұрын
@@nasseralsharif Goat Milk
@nasseralsharif
2 жыл бұрын
@@asherhendrix1842 lol
@asherhendrix1842
2 жыл бұрын
@@nasseralsharif Hey bro after 2 years you’re still here 😄
Oat milk👑
What about Buffalo milk, is it good?
@herbbowler2461
4 жыл бұрын
Buffalo milk is very good. But only if you are a baby buffalo. No adult of any species should be drinking milk. And especially from another species at any age.
I had breast cancer and was told to stay away from soy because it has estrogen which I still have a hard time believing that plant & people have the same type of estrogen.
@herbbowler2461
4 жыл бұрын
You can also get an estrogen mimicking compound from plastics that promotes cancer growth.
Confusion
13th like🥰❤
What if you mix All 7 of these to make some ultra milk😅
Well what is the option for those who doesn't like milk ?
@herbbowler2461
4 жыл бұрын
Just quit the milk. There is no reason to replace it with anything. There is not one nutrient found in milk in wich milk is the best source. NOT ONE !!!!
I love whole milk lol
Hi
Just wanted to ask, what milk will be good for me? I want my bowels to works on regular and lose weight.
@NoLimit4949
2 жыл бұрын
Soy and oat
THE BEST MILK IN OPINION IS DONKEY MILK BELIVE OR NOT donkeys have much nutritional value for organism it has many vitamins and minerals in it Its healthy but if u want to milk a donkey the foal must stay close to her to let it so it guards milk for little foal If ur are lactose, you can drink it and to eat donkey cheese
My favourite is chocolate soy milk coconut milk and almond
Milk
What if u drink all milks IM AN INVINCIBLE GOD But tbh i dnt drink much milk but I LOVE MILK
What about my mom's milk?
@maryfralixlanier35
4 жыл бұрын
🤣😂😅That's the best kind if you are 4 & under 😊‼
@nasseralsharif
4 жыл бұрын
@@jesuisleconqueror sad. I miss it
@nasseralsharif
4 жыл бұрын
@@maryfralixlanier35 🤣
211
Cows milk is best !
@jxcelynyt
4 жыл бұрын
Ew
@Jollyjose251
4 жыл бұрын
Lil OOF! What it tastes good
Where is buffollo milk
Cashew silk best , 25 calories I win
@maryfralixlanier35
4 жыл бұрын
At what price$$ ❓
The gluten free one, because cow milk has flour in it.🤪😂
@herbbowler2461
4 жыл бұрын
They only way there is flour in your milk is if you put it there. I don't use milk either. We are far healthier without it BUT I WILL NOT MAKE THINGS UP. !!
@lelandgaunt9985
4 жыл бұрын
Herb Bowler You mean you don’t pay extra for the gluten free meat!
@herbbowler2461
4 жыл бұрын
@@lelandgaunt9985 I don't buy meat or milk. And i don't worry about gluten. I am intolerant to to dairy. Not gluten.
@maryfralixlanier35
4 жыл бұрын
@@herbbowler2461 Try yogurt because most people who are lactose intolerant can eat it without a problem .
@maryfralixlanier35
4 жыл бұрын
@@herbbowler2461 That's a great one 😂😅🤣‼
Almond even though it tastes disgusting
@Jackrabbit7
4 жыл бұрын
Jill Winwood It’s actually pretty good
What about milk from other anymals like goat or sheep?!
@jxcelynyt
4 жыл бұрын
Disgusting
@doiknowyou6284
4 жыл бұрын
@@jxcelynyt why? Goat milk is proven more healthy and has more vitamins and minerals then cow milk.
@jxcelynyt
4 жыл бұрын
@@doiknowyou6284 its gross tasting and imagine this, milk is meant for nourishing babies. Baby human drink mom's milk from their mothers milk and baby animals drink milk from their mother. Its wrong drinking milk from animals. Its gross
@doiknowyou6284
4 жыл бұрын
@@jxcelynyt Look. I drink goat milk almost every day instead of classic cow milk. And I have to say it's not that bad at all. My grandma has small farm with some goats and donkeys and I've been drinking this kind of milk from my early childhood. And I think babies should be breastfeed.
@doiknowyou6284
4 жыл бұрын
@@jxcelynyt And I'm askimg you why is not wrong to drink cow milk?! Based on your logic coews milk should be used for so many products but milking other animals is discusting or what?! Please do some research. I didn't want to offend you im any way and I was only facing my opinion. Hace a nice day💙
Did you know that I’m allergic to dairy??? Well,that means I’m allergic to cow’s milk😩😩😩😩😩But I like homemade almond milk because it’s good.But the price is too expensive because it’s trending.😧😧😧😧😧😧😧💵💵💵💵💸💸💸💸💰💰💰💰💳💳💳💳
Drink buffalo 🐃 milk 💪🏻💪🏻💪🏻
Why did u hv to put coconuts on this video🤤 I LOVE COCONUT its my fav fruit
I love coconut i use it in every way harmand is good to no cow milk is not good for u bad
What? Almonds don't have proteins? But people tell to eat them if you are body building. Is that bull shit?
Can't get passed the voice
Of course almond and soy, they're natural
@shawnmurphy1455
4 жыл бұрын
Those 2 milks are garbage..look at ingredients , all sugars..and other junk.. ..
@dianejennings50
4 жыл бұрын
Almond chocolate milk. Yummy
@Leroy175
4 жыл бұрын
@@shawnmurphy1455 you are 100% right. I use to use them, until I read the ingredients list.
@Jackrabbit7
4 жыл бұрын
Soy milk does bad things to you, men who drink it get called a soyboy
None
Ok so soy milk ...
@One-pz3zk
3 жыл бұрын
It has estrogen
@baldeagle8992
2 жыл бұрын
Soy Milk is bad for you
Sorry but the only milk that is best for me is cows milk. Mainly because that is the only real true milk to drink. Me and my mother both tried soy, almond, and cashew milks. And they all tasted really disgusting to us. I have yet to tried those other milk alternatives. But why bother when they are going to taste just as disgusting. The only way that those milk alternatives can taste good. Is by adding both chocolate syrup and dairy milk to them. Or if you make smoothies out of them. That way you won’t taste the horrible after taste of them. Drinking them straight is enough to make me want to throw up. Sorry but that is how I feel about those milk alternatives.
@aydachan5853
4 жыл бұрын
Tbh I didn't know there were alternatives for milk so much. I only drank cow milk my whole life- so idk what other milks taste like.. I'm glad I read ur comment cuz I wanted to try other milks to see how they taste but now i think I'll change my mind
@keiron.4612
4 жыл бұрын
Same I just drink what tastes good lol
@herbbowler2461
4 жыл бұрын
Cow milk is the worst tasting unhealthiest garbage i have ever put in my body. If pasteurized it also stinks. That is because as soon as it is pasteurized it starts to rot. I quit milk at age 12. Best choice i ever made. I am now 72 and very healthy without milk. I sympathize with all those missinformed unhealthy milk drinkers !!
@srkfan4ever137
4 жыл бұрын
@@herbbowler2461 Well that is your own opinion. But my late maternal grandparents were dairy farmers. And my grandfather would have been very angry if he heard someone condemning dairy milk the way you just did. It is also that reason why me and my mother both really hate those milk alternatives.
@herbbowler2461
4 жыл бұрын
@@srkfan4ever137 That is fine. But i also get very angry when i see all the unessasary suffering because of dairy. Almost every ailment we suffer from can be helped by cutting dairy from the diet !
How does almonds bring out milk? SCAM
@dlpporter6690
4 жыл бұрын
Roseline Johnson they compress it
wow misinformation!!! who ever is running this channel needs to do their research!
@edgartorres3519
4 жыл бұрын
Black Cash read books written by M.D who are respected in their field .
@Jollyjose251
4 жыл бұрын
Black Cash This video does that job kzread.info/dash/bejne/oZWfucmFoabdhcY.html
Don’t believe this stuff