When Mistrust Is Your Default & How To Learn To Trust | How To Overcome Trust Issues
If you went through adverse childhood experiences, you may have formed a general stance of mistrust towards other people. Now, as an adult, this stands in your way of creating and experiencing close friendships and romantic relationships. In this video you'll learn to understand a pattern of mistrust and how to overcome your trust issues. I wish you all the best!
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Hi! I'm Maika - a psychologist, course designer and KZread creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:43 What This Looks Like
03:34 Where Mistrust By Default Comes From
04:32 Learning To Trust
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Пікірлер: 6
I remember when I raised this topic with you a while ago hehe... I have to admit that I am still not convinced by this argument that it's possible to overcome trust issues or that mistrust shouldn't be the default mode in human relationships. As much as my idealistic inner child would want to believe that unconditional trust in others is possible, reality can be a harsh lesson... evolutionary speaking if you accept that every rational person would seek self preservation as their first priority, their self interest would always come before yours and that goes against unconditional trust. Conditional trust is possible, but is conditional trust really trust or the illusion of trust? The same way that conditional love is not really love but the illusion of love, you might get short term benefits but long term you end up disappointed. To end on a positive note, it's Spring and flowers are starting to blossom... 🙂
@DrMaikaSteinborn
2 ай бұрын
Thanks for sharing your thoughts! Nice to hear from you again 🙂 I think it's a question of healthy balance - knowing when to trust whom and being aware of the distortions in our minds due to past experiences. There's also many thinkers and scientists that argue that trust and kindness are wired deeply within humans because you can't separate self preservation from connection to and support from others (especially in prehistoric times, but also now). You might like the book "Humankind: a hopeful history". Self preservation and connection don't necessarily always exclude each other, most of the time they're intertwined.
I really needed this video. Thanks for posting ❤
@DrMaikaSteinborn
2 ай бұрын
I‘m glad it was helpful ☺️🙋♀️
Thanks for your insight! I have proble m with make a new friend bcs ppl tend to control me, trying to induce their beliefs to me, a very judgemental ppl. But what I can hope from friends from the work environtment where ppl tends to have their agendas
@DrMaikaSteinborn
2 ай бұрын
It's good to know what you can hope for where and from whom, and also be mindful of the ways you might be distorting your hope due to past experiences. All the best! ✨