O.M.G. I've had terrible shortness of breath this week, would wake up multiple times at night gasping for air. This is the first video I found and I know there's no better one. Such a healthy and complex approach. Thank you so much!

@ShumailaMo

4 ай бұрын

Wht help fr better sleep m exhausted unable to sleep short sleep with wakeup shortness of breath why it's happening

Thank you very much for amazingly informative video. For my info: 0:40 relieving posture. 1:10 correct position to lie down. 1:45 inhalation and exhalation. 2:34 smelling oils like eucalyptus oils a bit to reduce inflammation in airways. 3:50 Yoga asanas to do when normal to prevent breathlessness..4:14 4:26 asanas. 4:38 Pranayaama. 5:30, 6:14 diets 7:19 milk should be diluted and can also add turmeric/black pepper. 8:04 cut refined salt and sugars etc. 8:45 most Important - RELAX MIND.9:31 asanas when fully relaxed. 9:59 Meditate 10:28.

@jayadevi7304

3 жыл бұрын

Hi, many thanks for the details. 🙏🙏

@lucillecyrille9485

3 жыл бұрын

Thank you

@binasingh4286

2 жыл бұрын

Many thanks for all your beautiful info on health wise

@saloni22815

Жыл бұрын

Thnxx

@amayamaddy

Жыл бұрын

Thank

Needed this video badly. I have been experiencing shallow breathing since a month. I have even stopped going out alone. As I get easily anxious and experience shallow breathing. I will follow all these techniques from today itself. Thank you Ma'am for changing my life from today 🙏

@jinendrasingh3404

2 жыл бұрын

Hii mam how are you now I m also facing this problem.... Aapko koi benefits hua kya

@apekshagandotra1192

2 жыл бұрын

@@jinendrasingh3404 Yes it did benefitted 👍 You should try what ma'am recommended.

@zartasha890

2 жыл бұрын

How are u now?? Im feeling same

@apekshagandotra1192

2 жыл бұрын

@@zartasha890 Much better 👍

@balu9618

2 жыл бұрын

Mam, I am also feeling shortness of breath for an year but coming and going,, did u feel the same?? How did u get relieved?

Mam I am suffering from seasonal asthma and I got trigger in April month.from past three year I suffer breathlessness in this month .but this year I am following ur tips ,yoga and all these remedy which u suggest .now my asthma is in control and my breathing is so easy.thanku so much MAa for making my life easy and beautiful..I m so much inspired from u and wants to follow u and the way u help people ,I also want to help them in future ..you have such a great soul.. Love u ....

@deedysjourney

2 жыл бұрын

Glad you have everything under control

@chiragPatel22c

Жыл бұрын

Have you tried all these ways? I'm also facing the same issue.

@SmilePlease-ie2mf

Жыл бұрын

I have started to face breathing problem recently. Can you please share what you were facing?

@abidatasnim6170

Жыл бұрын

Same thing also happens with me 😢

I have Lupus, but still your lessons are a reinforcement of what I've learned from Ayurveda books years ago that I have forgotten. Thank you so much! ❤

This is the appreciation comment, I was facing half breathing, I tried these and it gave me a instant relief, Good bless you.

I also tried these techniques, when I was not a yoga trainer, some miracles benefits happened in my whole life style. ;Now I am in my better version 🥰

@anupamdhupar1758

2 жыл бұрын

Jaf

Mam , u r a real inspiration for young doctors like me 💕😍

I started doing ALL of these on my own when I started experiencing shortness of breath except the yogasans. Glad to find that I am on the right track and surprised that how I knew these things on my own.

@mannuacharya6363

Жыл бұрын

I also do this all yoga but one day sudden my chest got pain and breathlessness and i was stuck for 30 second after that i slowly started to inhale after dat I got relief fron pain, but still I use to do yoga but now I stopped to do yoga for fear

@trendingfunandtechnology

Жыл бұрын

@@mannuacharya6363 do it right

Mam I am a 9 year old child,in my grandmothers house facing an allergy with wheezing and facing discomfort.I also have cough due to allergy. You are helping me a lot. Thank you so much.

@z2001lhcjer

Жыл бұрын

Glad to hear you're finding relief. Wish you all the best and continued improvement.

very beautifully explained, Madam. I very much needed this advice. I am doing the yog asana mentioned in this video. One thing is needed for me , that is my mind control. I get really upset or agitated when something happens . I will definitely practice the above techniques. Thank you, Madam.

@maichealjackson5468

2 жыл бұрын

Thanku Ma'am very much

Wow. Been experiencing SOB for over a week. These tips worked immediately. I’m saving this video. Thank you!

@theyogainstituteofficial

2 жыл бұрын

Glad it helped! 🙏🙏🙏

@shakiraafshan6544

2 жыл бұрын

Size happy how r u? Did this solve your problem permanently?

@SizeHappy

2 жыл бұрын

@@shakiraafshan6544 no. I still experience it from time to time.

It's a miracle for me, with all these important tips, thank you mam, God bless you always 🙏

Mam you saved my life. When I was suffering from covid I did bramhari pranayam daily based on your suggestion and I recovered from it. Thanks Mam :)

@sumathivenkatesh2222

3 жыл бұрын

Can u repeat wat is Brahmari Pranayam😁

It felt like you were talking to my mind and body. I'm currently suffering with all these exact symptoms. Thank you so much for this!! ❤️❤️❤️

@shakiraafshan6544

2 жыл бұрын

nòóz Did u try this? Any relief?

Thank you so much for this.. i suffered this tonight because of cleaning home and having dust allergy. And Very badly struggling to breathe and randomly got your video and tried some instant solutions and works and now i can sleep peacefully thank you so much😊

Great information! Now I put MYSELF to work! Thank you, DR

Maam jitni apne exersize batay ho ye sb hum namaz prayer krte wakt krte hi😇

It feels so comfortable after listening to you. You provide detailed solution to the problem. We need Doctors like you. Thank you for all that you are doing

Love you grandma 🥰.. I tried first one it really worked.. I was suffering like anything.. thanks a ton

@theyogainstituteofficial

2 жыл бұрын

🙏🏻🙏🏻🙏🏻

Thank you kindly, Madam Dr. I had whooping cough in childhood, then suffered asthma, and the rest of my life I suffered breathlessness. I am very grateful for your explanations and healings, and will be trying all these. ❤

@safasvlog9984

Жыл бұрын

Plz yaar explain kaise thik hua muje bahut problem hai iski

Beautifully conveyed with such kindly passion and conviction - thank you and much love to you.

This was more helpful than my visit to the emergency room last night I was literally sent home - thank you - to prevent from even depending on the healthcare system - don’t get me wrong the healthcare system is helpful at times but my experience last night and the past two weeks has not been good- I would just rather not eat so my body can heal itself and start back over with the fruits and vegetables

@cali_smartb5098

2 жыл бұрын

Are you feeling better?

@deedysjourney

2 жыл бұрын

@@cali_smartb5098 yes I am thanks for asking - I’m drinking herbal tea that’s for heart health

@deedysjourney

2 жыл бұрын

@SaiCharan Barla glad ur feeling better

@user-qb7wy7uk4k

7 күн бұрын

​@@deedysjourneyNice

Namaste hansha ma🙏🏻I have this breathlessness problem...thank u for this informational video🌼🌸

@dipakhatalkar8261

2 жыл бұрын

Thanks mam

@Maninderrr_s

2 жыл бұрын

How are you now ❓

I burb a lot after following your instructions and teaching and feel relief instantly.. will do it regularly.. than you Madam,,, I hit subscribed too to be updated in up coming health tips.. Namaste

I found this video helpful. Several years ago I became short of breath and found out it was because I had gastric reflux (GERD) although I had no other symptoms. I was put on an antacid medication for a short time and the problem resolved. That is just something to keep in mind.

@H.Maria007

Жыл бұрын

Same here , hope I will get better .

@ameinizee9378

Жыл бұрын

@@H.Maria007 Same. Hope all is well, feel better soon

@clairestevens3194

9 ай бұрын

@user-zw8lh6gv7z Did you tell your doctor what you were doing before or after you took it?

@VishnuPriya-yx6nx

6 ай бұрын

I also have gerd and have breathlessness and its like living hell.

Thank you so much dear lady. Your information and advice is just what I needed to hear. God bless you!!

Hansaji you tell every problem like you have faced it personally. How keenly you touch every possible way to find the solution and every possible aspect of it like nothing left unanswered. I too have problem and feel like that this breath could be my last one. Learning a lot from you. Hats off to your initiative to reach the masses.

Medam feeling now. As you said .. Kapadu Deva. Explained nicely.. God gives you healthy life madam. I got saved today.

Maa continue your blessings 🙏🏼❤️❤️❤️❤️🙏🏼

Just what I need due autoimmune disease scleraderma.. Much appreciated mam.. 🌹💐

Real inspiration , for today's llifestyle, nd herself Dr hansa is full of wisdom nd knowledge 👍. I m great fan of hansa ji. Thanku hansaji ..I wish u shud live a long healthy nd happy life 🙏🙏🙏 regards.

Public comments. Thanks so much Mataji for sharing your knowledge and experience with the entire world devotees continue the great legacy 🙏🙏🙏. Mata swasartie bless you.

Ma'am your videos are really useful. Can you also make a video for post surgery recoveries and overcoming side effects of medicines.

Best video during this covid times.

All health related information.and home remedies and techniques by you r very simple yet very effective!!!

Very useful practical advise for respiratory problems .Thanks .please telecast such speech in public interest.

Thank you ma'am... These tips are really helping me. Grateful 🥹

You inspire us, Mama. Thank you 🙏

In this video you have shown that you played the role of MOTHER, which is beneficial for all. God bless you.

@ajeetsingh-vs1mh

Жыл бұрын

How long

You are so kind Hansi ji. Every every advice is so valuable.

It’s 3:30 am I’m up looking for videos to help me with COVID breathing thank you I’m so scared so this is helping thank you

When there is a persistent cough, breath with your opened nostrils and exhale with your mouth. This is what I learnt by myself from this asthma 😀

thanks alot, it's very easy methods of solving breathing problems. and also remarkable explanation 👏🏻👏🏻❤️

Thanks for such an informative video. As my sister, she was suffering from a breathing problem. I ordered Respo Savior from Yukti Herbs, and after three months of regular medication, I got normal.

Sooooooper MAA 🙏🙏🙏🙏🙏

Thank you I am going to do this daily I just love your advice ❤

Thank you so much, this video is helpful. Thanks also for speaking in English.

Thank you, beautiful woman! 🥰

Dr. Hansen, you are an inspiration to my life, your a very good instrument of God!

@trendingfunandtechnology

Жыл бұрын

Hansen ?

Thank u very much for wonderful teaching and guidance 🎉🎉 Wishing you long healthy life so u can guide the people Thank you once again With regards 🙏🙏🙏

Such an informative video. All da yoga asanas r soo simple.... Thnxx fr da wonderful video mam😊😊

Thankyou Hansaji Namaste 🙏🏻

Very very useful techniques to solve short breathing problems. Thank you so much Ma'am. U explains very nicely.

Very perfectfull information. Thank u so much mam.

Thank you Madam. Your way of explaining is simple and so positive. Thanks again.

I feel blessed whenever I listen your valuable words , thanks mam 🙏🙏🙏❤️❤️🌹

Thank you so much Mam very nice information May God bless u Abundantly

Mam we are privileged to hear you ,thanku for sharing ur knowledge.

Thank you ma'am for the valuable information. Very beautifully explained..

Iam got very scraed of my breathlessness after seeing this vedio i am feeling better

really effective! I tried smelling camphor, got instant relief! Thank you!

Thank you, Mam. It made me feel heaps better. God bless you 🙏

Thank you ma'am for your nice tips. GOD bless you with good health and long life.

Thank u mam for your beautiful words and advice.. It's very helpful 😄

Thanks ma'am this will help me a lot I'm scared staying home alone and going out .. suddenly I'm getting black out.. 🙏

Thanks Madam you teach us very nicely all the things.

Its a very worthy tips for all of us.... Which is fortunately free for all us

I needed it soo badly. I wasn't able to breathe properly from last 5 day's. Now am relieved

Well expalned so relaxing to hear and follow very helpful simple tips for breathing problems so thankful to u mam 😊🙏

Very good and nice guidance will help for the healthy life. God bless you

Thank you Madam🙏🙏really I am suffering from breathing problems now I got Solutions from you. Thank you very much once again.🙏🙏

Thank you very much 🥰 I will try all of it🥰

Your way of expressing is too good ma'm

Very nice video Hansaji, watched at right time, i started practising and its very useful in shortness of breath, thank u very much, may God bless you🙏

Thank you Dr Hansaji...I have experiencing breathlessness..I will follow your advice for a best results

Namaskar ji 🙏🙏❤️ very good 👍👍 and practical information 🙂🙂 thanks a lot 🙏🙏

Very Good video.

Namaste hanshaji maa, very beautiful 💞

As usual awesome. Hansamaa I love you so much ❤️

Namaste amma before two days I saw ur channel and I am very happy and I am proud to tell that I changed myself more thank you 🙏❤amma. I just want to ask something that my father smokes alot so, I want him to leave that so please tell any asana or any remedies to leave that. Thank you mam 😊🥰

Soo inspirational vlog ,maam ,waiting for this information ,thank you soo much

Thank you so much for your kind advise Dr. I'll try my best to do it. God bless you.

🕉️ Shanti Namaste 👍🌻🙏

Thank you so much mam it really works its a miracle 🙏

Thank you Thank you superb information. I needed this 🙏

Very nice explaining and positive thoughts

I used to have anxiety everytime but the attack had been less since few months and today suddenly I got the attack because of stress I guess....and in feeling near to death🤐...I'm having exam stess now

Thank you very much mom!

Thankyou verymuch God bless you 🙏Madam you are guiding beautifully❤

Very nice your expert advices ma'am, keep it up.

Lots of love from me ma'am

Thank you very much

Very much needed ❤thank you so much😊

Namaskar.. madam.. u explain very well about any topic. Madam of possible please talk about vitiligo

Thank you so much mam 😊,it was really really helpful for my mom.yes it worked

Your advises are very much valuable. Thank u.

Thank you grandma awesome👍👏😊 it's very very useful video 🥰

One tip from my side.... Whenever you suffer from breathlessness just put one long on your mouth and ensure that the juice of long regularly passes through your throat... It is very helpful for me. I hope this will also help you.

Namaskar.. mam. Thanks.