Managing Asthma: Causes, Symptoms, Treatment Explained | Detailed Asthma Examination | Dr. Hansaji
In this enlightening KZread video, we delve into asthma, a prevalent respiratory condition that affects millions worldwide, causing breathing difficulties during attacks.
But fret not!
Dr. Hansaji Yogendra guides us with effective yogic techniques for managing asthma through four lifestyle pillars:
What are these lifestyle pillars?
- Ahar (diet),
- Vihar (rest and recreation),
- Achar (right routines)
- Vichar (thought processes).
Uncover common asthma causes and risk factors, from allergens to stress triggers. Learn how emotional suppression can impact respiratory health and how to achieve emotional balance.
Dive into the first pillar, Ahar, focusing on dietary habits, including sattvik foods and hydration tips.
Explore Vihar, emphasizing hobbies and relaxation techniques, and Achar, establishing proper routines and managing asthma attacks with a comprehensive action plan.
Finally, delve into yogic asanas and breathing techniques beneficial for asthma, and embrace the power of positive thinking with Vichar.
With these yogic practices, take charge of your respiratory health and prevent future asthma occurrences, leading to a fulfilling and healthier life.
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Пікірлер: 40
Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t miss this video about effective techniques to combat asthma through the wisdom of yoga! Share this video with those who are suffering from asthma and comment about your own experiences. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
👏👏👏👏👏 clear explanation.... I do follow all the Yogasanas... Warm 💧 taking, breathing exercises... & diet 🍲 since I am Asthamatic patient since birth & using inhaler since 10 years old.... this Video helps me a lot... & I share to others too....
Namaskar. Excellent explanation. Thanks you! 🙏🏻
Very nicely explained Maa... Thank you
Thank you, i have much respect and gratitude for you 🙏
Thank you Dr.Hansaji 🙏 very well explained on how to manage Asthma symptoms & also in the description box ,much appreciated 👍👏👍😊
Very well explained. Thanks mam🙏
Very useful information Madam. Very well explained. Everyday morning watching 1 or 2 videos of you brings positive energy for whole day. Thanks Madam 🙏
Thank you Hansa ji 🙏🏽
Excellent video May Allah guide us all !
Amazing information mam 👏👏Thank you so much. Very helpful😊
Thank you so much ma'am 💞 your great suggestions always makes me satisfied ❤️ and happy and helpful ☺️ I'm always share your opinion to my family . And they are also says that it's helpful ☺️❤🙏
Thank you 🙏🏽
Thank you💕❤️🌹❤️
Thanku ma,m
Hii! Mam is chia seed pudding good for skin health? Coconut milk, chia seeds and honey? Please answer
Thanks
Please write in Hindi in text all things which you said
Mam , please make a video for asthama in kids also.
@theyogainstituteofficial
3 ай бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
How to treat cough to 4 year child
Mam, please share how a piles patient can do weight loss? I'm 85 kgs and my goal weight is 60 kgs.. whenever I try to eat healthy, so some light exercises at home, my piles problem starts. Please help 🙏🙏
@theyogainstituteofficial
9 ай бұрын
Namaste, you can go for walks, Sharing the video you inquired about which you can do under the guidance of a professional, you're also welcome to explore our channel for other videos covering similar subjects. kzread.info/dash/bejne/X6qlw6aQnbDUY8Y.htmlsi=xnGpRS68oJoYVtXc
👌👌👍🙏🌹
Very nice.mam bachon m ye ks trha diagnose hota h Meri beti 7 years ki h she often says k mjhe breath sahe trh nhe Raha.what should I do
@theyogainstituteofficial
9 ай бұрын
Namaste, you must get her checked
@SS-ey8ns
7 ай бұрын
Apne treatment krwaya...kuki mjhe b Asa feel hota h?
Can this be the same for Bronchitis?
@mariacruzroman2152
8 ай бұрын
Bronchitis is related to asthma. So this information is useful too.
Mam pranam 🙏Mam dry food good for asthma patients ? Mam please reply 🙏
@theyogainstituteofficial
6 ай бұрын
Namaste, pls elaborate on the type of food
@l.pcreation7207
6 ай бұрын
@@theyogainstituteofficial mam dates , almond, raisins,cashew nuts
Maam plz make vdeo if a person is getting less bleeding in periods means only for one day in young age how to cure it plzzmm consider my request 😊
@theyogainstituteofficial
9 ай бұрын
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzread.info/dash/bejne/dn5rp9ese6azh6g.htmlsi=otNL5_KXltkpCqx0
Kannada Dali helidre channagithu
Muze weight gain karna he kya kr sakte he
@theyogainstituteofficial
9 ай бұрын
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzread.info/dash/bejne/Y4Vqy8xqobbYoto.htmlsi=Oqn92iLr0VSpSE9d
How to treat asthma in 5 year child
@theyogainstituteofficial
2 ай бұрын
Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.
Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t miss this video about effective techniques to combat asthma through the wisdom of yoga! Share this video with those who are suffering from asthma and comment about your own experiences. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.