What do you like your eggs served with? :) Don't forget to check dangerous food combinations kzread.info/dash/bejne/ooaWytiefMS3acY.html

@chrissietheoneandonly922

5 жыл бұрын

Eat 2 boiledeggs a day, each morning for breakfast! Been doing it for many years! Love them with a pinch of salt! Or just plain scrambled eggs also with a pinch of nutmeg! 👌😉

@PavementRyan

5 жыл бұрын

I eat two scrambled eggs with cutten tomato in them it’s sooo gud and healthy

@vehement-critic_q8957

5 жыл бұрын

White eggs with tomato-sauced beans😍

@zenaidaong4757

5 жыл бұрын

I love eggs, I eat 2-3 eggs

@vehement-critic_q8957

5 жыл бұрын

@@zenaidaong4757 Careful not to lay some!!!

What'll Happen to You If You Start Eating 3 Eggs a Day? 8:12

@bosgotnojams

5 жыл бұрын

Thanks 😂

@Dimitry4Life

5 жыл бұрын

mvp award to you please

@ManarFikry

5 жыл бұрын

Thank you for saving our time

@dkropelnicki9819

5 жыл бұрын

Thank you!

@chriswilliams5251

5 жыл бұрын

THANK YOU!!

Ive been eating 9 eggs a day and now i can talk to chickens in their native tongue

@Mike-be7uk

3 жыл бұрын

Nice! that actually made me laugh out loud. Thanks

@AuroraFinesse-is9vg

3 жыл бұрын

Bwaaak! Bwaaaaakkk! Bwaakk! ; ) W, 02/03/2021

@donwilson4618

3 жыл бұрын

I don't think chickens have tongues.

@bwayne225

3 жыл бұрын

congratulations now you are a polyglot

@AuroraFinesse-is9vg

3 жыл бұрын

@@bwayne225 That IS a lot of "glots" . . . ; ) F, 02/05/2021

My grandfather was a farmer and we have our own chickens he is eating 4 eggs every day for his whole life he is 99 years old and he never been to doctors and hospitals ..

I started eating 3 hardboiled eggs every morning about a month ago. So far I've lost about 8 lbs. I also reduced my soda intake by 90%

@keep-your-hope

Жыл бұрын

Can you imagine if you ran into someone who talked to you like this?

@kinbolluck476

11 ай бұрын

UR MUM EATS EGGS

@carolroberts379

8 ай бұрын

Try them warm with some black or white TRUFFLE SALT, USUALLY ON THE VERY TOP SHELF NEAR THE OILS OR SPICES. I'M ADDICTED TO 2-3 PER DAY FOR THE PAST 6 YEARS, AT 78 Y.O. CAROL IN ATLANTA. BEST WISHES AND GREAT HEALTH TO YOU!

@chasgantz7728

8 ай бұрын

@@carolroberts379 I just eat them plain. So far I'm down over almost 20 lbs!

@TinTin-ir8wx

7 ай бұрын

​@@carolroberts379​​@carolroberts379 hard boiled eggs.. cut into then all d yolks do mix wth spice harb mixture then fill up n sprinkle black pepper salt on top..or just cut into then just sprinkle black pepper n salt on all yolk sides. Best fr than eating garbage..

My mum ate eggs nearly every day, she lived to be 92 years old, without any heart disease.

@erotions-4148

3 жыл бұрын

Your mom was a Blessing❤️

@bartram33

3 жыл бұрын

@@erotions-4148 Thank you.

@bartram33

3 жыл бұрын

@ It wasn’t an anecdote, it was going someway to confirm through my own experience the validity of the content of the video.

@benaizfaayim-19

3 жыл бұрын

When I were 12: learned how to make eggs' made eggs ate 2 fried eggs everyday 172 cm long ...

@bartram33

3 жыл бұрын

@EN3ERP4O As old as my gums, but older than my teeth!

I've been eating 5 eggs a day for the last 79 years and I'm healthier than ever.

@vikitheviki

4 жыл бұрын

Egg and bacon, 5 egg a day here to.. nom!

@orests3482

4 жыл бұрын

I've been eating 5 eggs a day for the last 2 months and feel great.

@Saikodan

4 жыл бұрын

Yep can't get enough of them eggs

@maidak

4 жыл бұрын

So you'll be worse off..

@ddrug3499

4 жыл бұрын

Epic Hacks it wont it will lower the chance of getting a heart attack oh and it has good cholesterol And it also helps with brain development

Hard boiled egg whites were a life saver after our 7 year old was diagnosed with type 1 diabetes. It was one of the few foods she really liked that she didn’t need insulin shots for ♥️

@netcomsaux

2 жыл бұрын

fresh fruits and vegetables re all yoru baby needs. when you make the child eat unfertilised chicken embyos, you damage yoru childs development. nothing healthy in an egg stolen from a chicken try avoiding gmo foods, and letting your chidl eat a healthy diet , no animal eater can defend their beliefs, you can accept the fact that you dont need to eat anything except plant foods, you cant scientifically prove any benefits for eating any animal products.

@Hunterr_

2 жыл бұрын

@@netcomsaux chill out, its their choice what they eat

@teatotaller2924

2 жыл бұрын

Don't listen to the Debby Downer in yhe comments, eggs are awesome and I'm glad that's working out for you and your kid :)

@netcomsaux

2 жыл бұрын

@@teatotaller2924 eggs are toxic, and only a pathetic, ch1ld abu5ing shill woudl be so adamant to lie about it -

@enriloni

2 жыл бұрын

@@netcomsaux Stop moral policing other people. No one is forcing you to become a non vegetarian then why are you forcing other people. People like you need to have some common sense. Its her life and child. You have no right to tell her what is right for her child. You live in a society where people are vegan, vegetarian, pescatarian and many more so are you thinking to protest and fight with all these people from whom your perspective doesn't match. This is insane. Please let her be and stop making people feel bad for at least eating what they like.

I'm on keto for 6 years, eat 5 eggs a day and lost 200 lbs. I love eggs!

From 15 to 50 years old, I ate 4 eggs with 4 slices of bacon every day. After 50, I dropped to 3 eggs a day, without the bacon. I am 61 now and still eat 3 eggs at every breakfast.

@bwnco

3 жыл бұрын

Every had your cholestrol checked? Just curious...

@cepelasse

3 жыл бұрын

Try and skip the breakfast totally and break your fast later during the day with your 3 eggs and boom you have leveled up my friend.

@BasszusX

3 жыл бұрын

@@bwnco No problem with cholesterol levels, if you didn`t know, our body is producing daily colesterol, which is well above 10 eggs/day. Stay chill.

@DrReginaldFinleySr

3 жыл бұрын

@@BasszusX You obviously aren't aware of how much cholesterol your body needs and produces naturally without animal sources. Your body produces serotonin as well, but too much can cause adverse effects.

@BasszusX

3 жыл бұрын

@@DrReginaldFinleySr Man, you aren`t aware of your bs. I used to eat eggs almost every day, and my LDL level which I`ve checked not long time ago is just normal. Chill out.

Brightside can make a 20min video on how to drink water

@kimbaldun

4 жыл бұрын

Probably a 1 hour video of how to breathe 3 times in 1 day

@MuhammadRafikBakhtshiren

4 жыл бұрын

Hahahhahaha deep

@fortunetellers5262

4 жыл бұрын

I

@Kev20011

4 жыл бұрын

LOL

@renupunjabi9482

4 жыл бұрын

LOL

I've been eating 3 eggs a day for 365 days and I'm a year older now. Thank you eggs.

I live in Bali, Indonesia and I’ve been eating at least 3 pasture raised eggs every day. They are brown with almost a purple tint. It’s so cool because they sell the local eggs in the minimarts. The packages even tell you the name of the egg farmer and the day they were laid. I love eggs!!!

@meyokkob458

2 жыл бұрын

Now that is fresh…here in the states you have know the farmer

@alexswedenborg1856

2 жыл бұрын

YEAH

@Reggie2000

2 жыл бұрын

Congrats on the weight lose! I am doing intermittent fasting and crushing it. I mostly to the 8/16, but when I go out to eat, I do OMAD. One Meal A Day. Every other week I fast for about 40 hours. I eat what I want. I've had large meals of pizza three different times. I have lost almost15 to 20 pounds in almost a month, and feel great. Look into intermittent fasting, in particular on KZread, Dr Sten Ekberg.

@amawsmartabak

2 жыл бұрын

Eat 3 white eggs and 1 yellow everyday for years, will mke u diabetic?

@marthamasih5477

2 жыл бұрын

@@amawsmartabak no

My Grandpa and grandma was eating 5 egg every day and still so healthy, grandpa is now 103 and grandma is 93 now and still walking and talking

@rockmittal

5 жыл бұрын

awesome...!!!

@soweeby3880

5 жыл бұрын

Wow

@asiflaskar6401

5 жыл бұрын

Side effect I am guessing

@TheNik7000

5 жыл бұрын

walk it like I talk it

@37rainman

5 жыл бұрын

+Electro: DNA is not destiny. Genetics must be expressed. You can work at expressing your good genetics, and you can work at expressing your bad genetics. Its your choice. In America today I see a whole lot of people working very hard at expressing their bad genetic. Like: "My family is genetically predisposed to diabetes, so I might as well work tirelessly to get that diabetes."

My grandfather ate eggs every day and he lived to 96.But i must mentioned that he lived in village , he had garden and his own chickens who was all day in garden and feeded themselfs by grass and insect. The eggs was nearly orange, really great taste and full of nutrients.

@coconutman7797

Жыл бұрын

My great grandfather is still alive today at 102

@HiHi-qe2ky

Жыл бұрын

@@coconutman7797 man of steel ☠️

@epithelialtissue7316

Жыл бұрын

@@coconutman7797 still alive or gone

@coconutman7797

Жыл бұрын

@@epithelialtissue7316 still thriving

@philliplehmann4645

Жыл бұрын

Man just your grandfateher ma,be not died cause of it bit others dont meen it is not dangerous to eat to many over long time

My great grand father died at 113 years old in 2015. He was born in 1902. He had big poultry 🐔 farm. He ate more than 7 eggs 🥚 everyday that he got addicted to it. The smell of eggs 🥚 made him feel honey.

@jrnfw4060

2 жыл бұрын

You left out the "r". On purpose?

I've been eating 2 to 3 eggs a day for the past 70 years and I feel great!

@mudane143

3 жыл бұрын

How much do you weight? And do you often workout?

@Galung14

3 жыл бұрын

lol a 70 year old commenting

@5va

3 жыл бұрын

@@Galung14 would you rather silence his free speech?

@Galung14

3 жыл бұрын

@@5va Ofc

@enemyspider87

3 жыл бұрын

That’s pretty cool!

My grandfather ate three eggs two slices of bacon with coffee every morning. He always claimed it was the best meal of the day to keep you going. He lived to be 106! He worked everyday in the yard, gardens and tending to animals. I think its the combination of the two. He ate good and stayed physically active by working hard. Must people today just want to sit and not exercise and think eating healthy will do the trick. It wont.

@debabratamukherjee2658

3 жыл бұрын

Correct. And well said

@VintageVines80s

3 жыл бұрын

thank you

@andrew6297

3 жыл бұрын

So that says he didn’t eat any toast? 🙂

@leandrokanguroo1

3 жыл бұрын

@Gary Yarker U probably think u funny ah?sure u got this number from u weight in Kg

@phatom1194

3 жыл бұрын

What about rice?

I eat 2-3 pastured eggs (usually with a bed of spinach) every day. My kids and I love our chickens!! Great video. Thank you

I started eating 3 boiled eggs daily when I decided to lose weight and weight training worked like a charm. I was 5'4 210 pounds dude and I lost 35 pounds and gained lots of muscle in a year.

@Sempi10

2 жыл бұрын

Nice job!

i absolutely love eggs. Poached, scrambled or fried, doesn't matter.

@d_jjoseph3498

3 жыл бұрын

yeah,I also like to manually inseminate them

@Firecracker321g

3 жыл бұрын

Same with me

@believerrrrr

3 жыл бұрын

Just not runny

@tamrudiktea406

3 жыл бұрын

me too

@FirstNameLastName-bg5sv

3 жыл бұрын

yeah same

So you guys need to remove that video "Top 10 foods you should never eat" where eggs were listed!

@ericc705

5 жыл бұрын

MR NOMAN ALEEM yes! There is so much misinformation out there and this channel is contributing to it. I’m all confused about eggs now. 😭

@thenewhope8171

5 жыл бұрын

well no eggs are unhealthy

@sidhuhackz2044

5 жыл бұрын

@@thenewhope8171 non organic is bad

@MrPangahas

5 жыл бұрын

In this video around 7:00 onwards they discussed which type of eggs are more healthy than others and how they're cooked

@armandoz4213

5 жыл бұрын

I used to be a Bright Side fan but I am now learning of how contradicting their own videos are.

Now been two years eating 3 raw eggs every morning, and been walking 20-60min every day, and the difference in me is between night and day. I haven't lost any weight, but instead I have gone from 63kg to 71kg, which means I'm not underweight anymore. Mental transformation has been huge, more energetic and positive. I could go all day listing the benefits. For example, I used to have a migren headache 1-2 times every month, and now I have had only 2 or 3 migrens in these last 2 years. Also, my back issues are gone, I can breathe better and I sleep less, but I wake up more energetic and less tired.

@shadowmich

2 жыл бұрын

Migraine * ;) Happy for you btw! :)

@y.m.i.n.6538

2 жыл бұрын

The excersise will contribute more so than the eggs I reckon but keep up the routine 👍

@thatguyjoe007

2 жыл бұрын

They say raw eggs could be dangerous for salmonella

@mrod8578

2 жыл бұрын

When I was a lad I ate four dozen eggs Every morning to help me get large. And now that I'm grown I eat five dozen eggs so I'm roughly the size of a barge!!! 💪

@betterthisway7815

2 жыл бұрын

I've been eating eggs raw for 3 years and i'm now up to 8 raw eggs a day

Loved this video, great art too!

My grandmother used to boil a bunch of eggs every morning and hand each of us kids (six total) two eggs on our way to school (we went through a lot of eggs). We did that for years. It was quick, fairly easy, and she knew we were getting something healthy into us in the morning. Yay for smart grandma's!

@MariaDpilar

5 жыл бұрын

Saul is a bad baby

@unlazinessboyo

5 жыл бұрын

Your grandma made yoy into super soldier

@anandnair4101

5 жыл бұрын

Grandmas are the best! You just reminded me of mine!

@alexander6998

5 жыл бұрын

@b234098324 XD

@amana1480

5 жыл бұрын

The other BRIGHT SIDE video titled "10 FOODS YOU SHOULD NEVER EAT" says at 6min07 I should Never Eat Eggs! These guys are Confused and spreading Confusion!!

Thanks man. That’s my daily breakfast almost 5yrs now and am still consuming it. Instead I look healthy now. Eggs doesn’t have any bad effect in human health as to me. That’s my belief.

There's always a food made out as a villain in our weight and health struggles. When I was a kid,it was bread and pasta. I think that it depends more, on how much we eat,and how often,rather than what. My daddy ate white bread with every meal,and sunny side up eggs for breakfast every morning,and lived to be 91. And then it was pneumonia, that took him.

@johnbower7452

2 жыл бұрын

Bread and Pasta still are; I'm diabetic and not allowed to eat either.

@storm0fnova

2 жыл бұрын

bread you find in 2022 isn't the same bread your father grew up eating

@maxranierus3574

2 жыл бұрын

Bread and pasta are still bad

@craigbarron3706

2 жыл бұрын

Everything in moderation, always the key!!

@AnonningAnon

2 жыл бұрын

Bread and pasta are terrible for you, simply because of how much sugar it all turns into in your body.

66 yrs old, eating 2 soft boiled eggs all my life. HDL is high LDL is low. Never have any medical issue.

@darkknight6703

4 жыл бұрын

Eggs are one of the best foods to eat, it has so many benefits. This video is a little misleading

@hassan_a9

4 жыл бұрын

May you please tell us if you eat them boiled or fried? I always eat fried eggs and normally us butter with it! I feel like boiled is healthier what do you think?

@eshjane

4 жыл бұрын

me too

@jasonbeeone7492

4 жыл бұрын

Hassan AG boiled eggs are more healthier

My father told me this: When he was in elementary up until highschool, eggs was his school lunch everyday coz they dont have any money. Imagine eating eggs only as your school lunch. Now he is a manager of a company. Thanks egg :)

@perrytheplatypus199

4 жыл бұрын

I love to eat eggs all day all night

@lanitoure8110

4 жыл бұрын

Hahaha funny guy but is true?

@akkiakki8634

4 жыл бұрын

Thats great 😁

@SinisterAngel1

4 жыл бұрын

He should've invested his savings and owned his first company.

@tomryan914

4 жыл бұрын

and had a loving son.

wow man! The animation was quite entertaining and the information was so useful.

I’m glad I found this video, I love eggs 🥚 I never buy them from a supermarket now, especially when I found a local farm selling them for £3.50 for 30 large eggs. I’ve started adding matcha 🍵 to my omelettes now. 👌👍

@craigbarron3706

2 жыл бұрын

My Mother had hens for 30 years and had enough eggs for the family and others. They are cheap to keep and leave you with a yard full of beautiful fertilizer.

I weighed 360 pounds about 6 months ago. I’ve been eating an oatmeal, blueberry, protein powder, peanutbutter and milk proteing shake every morning and around 3 or 4 pm I’ll have 3 hard boiled eggs. I also walk/jog a few miles a day everyday and lift weights 3 times a week and I’ve lost 70 pounds. The shake and the eggs with about a half or whole galon of water a day keep me super satisfied and waaaay more energized than I originally thought they would.

@dawnmarshall9740

2 жыл бұрын

Awesome!

@anntraylor1849

2 жыл бұрын

A rather boring tasteless diet and with a gallon of water a day you must be spending a lot of time in the bathroom.With no vegetables you must be always constipated

@abdealipatanwala402

2 жыл бұрын

is whey protein damage kidneys

@ilyeschouikha3487

2 жыл бұрын

keep it up hero 💪 🤜🤛

@jaytodd5809

2 жыл бұрын

John ..what was and is your Bp? ..if you don't mind saying

I love all the nutrients that you can get from eating an egg, quite nutritious.

@otephst-vee

3 жыл бұрын

thats why i like my egg.. 😁

@taylorhayden9509

3 жыл бұрын

I love them too

@DangerussEUC

3 жыл бұрын

I love eggs, but unfortunately they have bad fats, clog arteries, abs are carcinogenic 8(

@sharifferguson2171

3 жыл бұрын

Hi 👋

@otephst-vee

3 жыл бұрын

@Jayo Delaware its because they mix eggs with bacons and other foods that will trigger bad cholesterol. but if you just only eat egg, it is essential to our body..

Wow wow wow, all egg related info and all doubts cleared ! JUST WOW

Great & Useful information, thanks for sharing 🙏🙏

I've got 12 hens running around on 3 lots of land. I'm producing my pastured eggs. Thanks for this video, it's extremely informative

I eat 4 eggs a day and I'm stronger than men half my age. I remember back in the days when eggs were the power food now people dont eat them SMH.

@RolandDiel21

3 жыл бұрын

Really..how about your BP and cholesterol

@efrainsanchezz2101

3 жыл бұрын

I want to know if the eggs Lost weigh

This is eggcellant the information! Thank you

This was the video that got me to subscribe to this channel. This is the most accurate video I've seen all week.

I've known eggs are good my whole life.. My grandpop ate 6 eggs every morning for as long as I've been around and he never had any heart/artery problems and lived to age 89

@steezydi

3 жыл бұрын

@Gary Yarker bruh 254

@donwilson4618

3 жыл бұрын

Ya, but that was before they new about cholesterol.

@joedmac78

3 жыл бұрын

@@donwilson4618 I know lol. It's just crazy he didn't have heart problems

I ate 3 eggs a day along with my 2000 calorie diet for 7 months. I ended up losing 95lbs and it didn’t hurt me eating 3 a day. I actually ended up toning up and put in more muscle.

I ate 2-3 boiled chicken eggs daily since my childhood and I never had any problem so far

very valuable great information. Thanks

Eggs are cheap, nutritious and tasty.they got me through the toughest times when I was broke(in college) .🥚 +🍜 thank you!

@eggedon6112

3 жыл бұрын

Yes, thank goodness for them. All Hail The Egg!!

@jamesbmedia8996

3 жыл бұрын

Eggxellent news 💪🏽

@shelleysky852

3 жыл бұрын

THEY ARE? HOW MUCH

@eugeniocurtis6848

3 жыл бұрын

@@shelleysky852 1.50-2.00$ for 8+

@Ejaz100

3 жыл бұрын

When I was in college I ate fruits and eggs only

Only gym going dudes know the true value of eggs. Gold standard protein 🥚

@eruptsrek2275

4 жыл бұрын

prithivi raj Ik it’s quick and easy protein

@TECH-DECK-NATION

4 жыл бұрын

💯💯💯💯💪😎

@prithiviraj3070

4 жыл бұрын

@@eruptsrek2275 easy to cook as well 🔥

@kenno615

4 жыл бұрын

@@prithiviraj3070 And you can do them in a microwave for about 30 to 40 secs.

@BartBasquiato

4 жыл бұрын

@@kenno615 whatttttt?

Thank you for this video. Eggcellent work.

This is great news! And I've heard similar things about eggs from other sources recently--i.e. less than ten years ago. Me--I eat typically six to eight eggs per week. And I'm a healthy ox who is over sixty!

For the last 3 months I have been eating 3 eggs a day along with either a piece of toast or 2 slices of bacon. I was diagnosed with Type 2 diabetes about a month before I started this. Along with cutting my carbs at the rest of my meals I have lost 23lbs and when I had my A1C retested a week ago it had dropped from 10 to 6.4. My doctor says I've put my diabetes in remission, something I have never even heard of. I would say that 3 eggs a day isn't a bad thing at least.

@mvcapp

3 жыл бұрын

skip the toast and you will improve dramatically more!

@georgeschofield6099

3 жыл бұрын

7 th years as diabetes type two I on other pills to. But lst time in 7 year got diabetes down from 55 57 57 . Now 42 I have bit of fatty liver . Want get it better how long think it take me get to 12 stone at min 14 10. Going change my diet to boil eggs tuna salmon orange shawbery . Davethewave did well man well done . Do anything lose weight . Was 15 stone 4 now I am 14 stone 9 been hard work . As from today no mars bars or biscuit . It hard without choltate only one day . Any tips

@georgeschofield6099

3 жыл бұрын

Say had three eggs in day was that breakfast dinner tea or did have them all together what have instead of beacon with my eggs that what I want lose about 23 ibs

@mvcapp

3 жыл бұрын

@@georgeschofield6099 4 eggs/ avocado or 3 bacon strips. Low sugar yogurt if can find 5g or less

@mauricecardinalgrowing1014

3 жыл бұрын

I used to eat 4 and threw away 2 yokes every day for years. Down to 3 for the past couple years now and I still chuck one yoke out. 1 piece of toast. It start my day and it feels right. Also we need at least 14 grams of protein for our brains to function normally. Eggs provide this kick start. ;)

I try to buy my eggs from a farm just down the HWY from me. They sell out early and if I realize that I need eggs and they are sold out my grocery store has eggs from pasture raised hens. I still prefer to see the hens running around the fields that surrounds the road side stand. The farmer usually plants sunflowers for them to forage in. It protects them from eagles. Their dog also alerts the hens when an eagle is flying close.

@PODBENN

3 жыл бұрын

Thank you for that little slice of your life ! From just that, I'd see you as a happy, considerate person, with a lot of interest in the world around you and joy in your heart ! I hope that never changes ! ✌☘POD🍀🖖 [Peace, Health, Happiness & A Virus Free 2021/22 - To Us All !]

@radamson1

2 жыл бұрын

My chickens slowly predator-proofed themselves. When the rooster lets out a certain squawk the hens would run under any cover they could find because they knew a hawk was in the area. A different squawk men a dog and they all flew into trees or some other high place out of the dog's reach.

Thanks!!! For useful ADVICED.

I have always said that it made no sense that something that natural as an egg could be bad for you. I am not a big fan of eggs but keep hard boiled eggs in the fridge all the time because of how satisfying they are when I am really hungry and want to eat something bad

I think the supplements industry is behind all the bad advertising on eggs due to the price/quality ratio compared to their pills and powders.

@Victiolin

3 жыл бұрын

Maybe. but i thing is also the taste. at the beginning it feels too hard to eat but once you start eating regularly you absolutely love it. you begin to taste the aroma and richness. And I boil eggs for exactly 7 minutes

@madhatter2012

3 жыл бұрын

Man, did you ever hit that nail on the head! They don't want us to be healthy so they can peddle their pills, at enormous profits.

@KnanayaAD345

2 жыл бұрын

എടാ മലയാളി മോനെ 😂

@Doctor-Stoppage

2 жыл бұрын

And pharmaceuticals. If by some miracle the doctor admits your r completely healthy they still try to put you on cholesterol pills.

Egg has 200mg of cholesterol. Your body makes 2000mg of cholesterol every day. Your body will just make less cholesterol, your body is smart.

@w1975b

3 жыл бұрын

Not everyone can make enough cholesterol per Dr. Peter Attia's research, so they have to eat it to have enough.

@briantruck2284

3 жыл бұрын

Oh

@XVeganDaveGodFreeX

3 жыл бұрын

Wrong!! If that were true heart attacks (caused by blocked arteries from excess cholesterol) wouldn't be the biggest killer in first world countries!!

@frankiefernandez5252

3 жыл бұрын

@@XVeganDaveGodFreeX Wrong! Many Cardiologists now believe Sugar and inflammation from chronically elevated insulin is what initially damages the arteries in the first place. Cholesterol is the bodies internal band aid and simply arrives on the scene to repair the damaged artery. The JACC just reversed themselves on the "its Cholesterol and red meat" hypothesis. It's the high carb, high insulin, vegetable oils, causing arterial inflammation in the first place. Tackle the source.

@frankiefernandez5252

3 жыл бұрын

You're agreeing with me. Eating cholesterol is a non issue.

I've been eating 4-5 scrambled pasture-raised eggs a day for the last 3-4 years, and I'm in the best shape I've been in since my 20s

Nice information. Thank you!

after 3 a day you're gonna feel "egg"celent.

@arnulfobenitez9836

4 жыл бұрын

Bru😂 im *egg cited*

@aryinc

4 жыл бұрын

@@arnulfobenitez9836 good one XD.

@arnulfobenitez9836

4 жыл бұрын

@@aryinc ya

@dannyrichards6233

4 жыл бұрын

Old joke. But still funny. Lol. Nvr gets old 2 me. 😂😂🍳🍳🍳🍳

@mihaelabuhus75

4 жыл бұрын

@@arnulfobenitez9836 😅😭😭😂

I eat 4 a day and have done so for the last 15 years absolutely love eggs

@JaniceDeEnamour786

3 жыл бұрын

Have u reduced weight?

@zizodbest

3 жыл бұрын

How is y ok yr weight please?

@rookmaster7502

3 жыл бұрын

@@zizodbest It depends on how much exercise you get and what other stuff you are eating. If the rest of your daily diet consists mostly of fruits and vegetables, then 4 eggs a day should be perfectly okay.

@dynce

3 жыл бұрын

did you get a heart disease? no offense

@jayehartnz8267

3 жыл бұрын

@@JaniceDeEnamour786 nope gained weight just toned it all

Thanks...very nice video 🌎 Greetings from Colombia. The Venezuelan Immigrant writer 🇻🇪

This Nutritional and Medical Information is very lucrative and valuable!; I learned a great deal more about Protein and Chicken eggs.

I started eating 3 eggs everyday, I no longer have to work, money gets put in my account, my lawn moves itself and I can now fly. True story.

@jeffrey9720

3 жыл бұрын

Laughfter is a merry medisen for the soul.thanks Amal lol

@jamesrogers4674

3 жыл бұрын

Where do you get your eggs Amal?

@usernamegrin

3 жыл бұрын

Started. eating 3 each day. How many do you eat now? Im at 95. I can see through time and space.

@charlesoleary3066

3 жыл бұрын

😂😂😂nice

@chhmar99utube

3 жыл бұрын

so you raise chicken in your backyard who keep your lawn trimmed you eat their eggs and sell the surplus and the money you receive you fly away on holidays?

Yep, my mom at eggs every day. She’s still alive at 90.

@zavatone

3 жыл бұрын

4 eggs a day made my cholesterol go up to over 320. Changing that to 4 egg whites only brought it down to 160.

@hutao646

3 жыл бұрын

@@zavatone high cholesterol is healthy. Contrary to the false information spread around.

@clintonglasener9866

3 жыл бұрын

how many did she eat a day, though? My dad tends to have 2 meals of eggs per day; that just disgusts me lol. Surely, there's a limit as excess of anything is a bad thing..right?

@master6702

3 жыл бұрын

Wow😮

@djdonald243

3 жыл бұрын

@@hutao646 High cholesterol and lots of cigarettes. Be sure to inhale.

Very informative video. Ty! 🥚

Thanks for this information. I would like to add to the facts, something I learning for rising chickens; when you stop feeding them Laying Feed, they will lay eggs naturally, but there are a couple of months toward the end of the year, when they don't lay many eggs, and that is the time when we are not suppose to eat plenty. So I think that the bad rap is from data, generated from conditions of eating too many eggs in that off period. And because of the commercialization, chickens are simulated to drop eggs consistently, for marketing purpose.

This same guy advised not to eat eggs in another video in brightside .

@sam2303

5 жыл бұрын

😅

@theshop8163

5 жыл бұрын

So eggs good or bad I saw the other video too I think just live life the fact videos will just give you a headache

@junixbiliran2152

5 жыл бұрын

Hes just misleading people! By making you confuse!

@saravannanshanmugam2707

5 жыл бұрын

He is being paid by egg company

@ruthassor7264

5 жыл бұрын

Yes.he is full of B's.

My uncles were PA coal miners and they grew up eating 6 eggs every morning and they were all fit, strong and healthy their entire lives. Most of them lived into their 80s and 90s but they all eventually died from complications related to black lung. I've been eating 3 to 6 eggs for breakfast for years..

@MrMakingwavesmedia

3 жыл бұрын

80 and 90 is very young actually.

@teejay622

3 жыл бұрын

@@MrMakingwavesmedia not for coal miners. My point is that even though they ate half a dozen eggs every morning, they still lived into their eighties and nineties and it was the black lung that finally took them, not the evil eggs.

@Mantis_Seer

2 жыл бұрын

If you do or don’t eat eggs, you can be fit strong and healthy either way lol just sayin

@Mantis_Seer

2 жыл бұрын

@@MrMakingwavesmedia nowadays 80-90 is old, but back then people would often live over 500 years but now we are trained to believe that 80-100 is old.

@Hakstarz

2 жыл бұрын

@@Mantis_Seer 500 in what era? Lol

Thank u for this information...🙏

Thanks, u shared nice information...

I started eating 6 eggs a day , I felt the difference Right away, before that I was feeling depladed of energy and tired all the time, after I started eating 5 or 6 eggs a day my Energy level went up right away. I purchase eggs that are free range, and Pasture fed. It is worth it all the way, my health is the most important for me. Thank you.

@jeyaprasath1531

4 жыл бұрын

Did you gym goer

@didilom564

4 жыл бұрын

I get organic 2 farm raised only.

@mortysmith7254

4 жыл бұрын

Did you lose weight or gained muscle

@gener.1253

4 жыл бұрын

I have 49 pastured chickens, only organic. I had 6 eggs, fried in real butter for breakfast this morning. I would gladly sell some if you would like to come to Thailand to get them😁😁😁

@IMRANSTORIES136

4 жыл бұрын

@@gener.1253 Send for me am in e. Africa

3 eggs is a lot for me; 2 usually satisfies me for most of the day.

best explaination sir...... i searched for this video bcoz i wanna join workout sessions from this week-end.......great explaination sir . thank you

Thanks alot for this Recipe 👍👍😘😘😘😘

I stopped listening to the experts a few years back.

@Uriel-Septim.

3 жыл бұрын

I was once told by an expert, not to believe every thing experts tells us, so I guess that is true.

@billhesford6098

3 жыл бұрын

@@Uriel-Septim. Yes, it was scientists that told me not to trust scientists.

@gregnixon1296

3 жыл бұрын

Experts have sponsors... who have lobbyists.

@marielindblom9853

3 жыл бұрын

the ''experts'' are making money selling this chicken periods.

@TheDudster369

3 жыл бұрын

"Experts" are average people with an "opinion" on something they studied for a while.

I found that eating 2 eggs a day help me with my arthritic inflammation. I have mostly zero pain when I eat eggs regularly. Only when I miss eating eggs, the inflammation start kicking in.

Thanks for the vedio?To know much beter.

Eggs are my favorite food. I eat them in various form daily. Almost no meat or dairy in my diet. I frequently get them from neighbors who keep chickens in their yards. Baring that, I look for pasture eggs. I seem to recall that hormones are not allowed by law. “Free range” may mean nothing. If a factory corporate farm has a small spot where chickens are allowed to exit the cage (most won’t) they can legally call them “cage free”. They’re still being fed cheap corn and grains.

I have eaten 4 eggs every day scrambled with butter for breakfast everyday for around 30 years. I'm nearly 60, look in my 40s and feel it too, weigh 13 stone with muscular build and have normal cholesterol. I go to the gym 2-3 times a week and just eat normal balanced foods at other meals. SO MANY advice Doctors out there telling you this and that. I do take advice from some of these people but eat what I feel is right for me and my body. Eggs for me give me great natural protein and I also believe good skin. If I die tomorrow I'm sure it won't be because I ate too many eggs. For me eggs are essential to my diet and I'm convinced they help me keep good health and body and active life. :)

@mylearningaccount5868

5 жыл бұрын

How many times have you thrown up because of eggs?

@cassiusclay2537

4 жыл бұрын

@@mylearningaccount5868 are you eating them raw or what?

@matched_player9k989

4 жыл бұрын

Jake M hahah 😂

@regbalon4599

4 жыл бұрын

4 x 365 x 30 = 43800 aborted chickens

@dexieleighyan2625

4 жыл бұрын

@@regbalon4599 holy f

It's all true! I'm living proof. 14 eggs a week for years now and my cholesterol levels are PERFECT. 😬❤

@jwerden7459

4 жыл бұрын

15 a week is optimal - so get that extra one in for further improvement

@louisehenari4916

3 жыл бұрын

@Gary Yarker 😂 That's so cute. Thank you! I needed that laugh! Can you imagine? Eggs only? Yikes!

@Anthonydipasquale

3 жыл бұрын

very similar experience here. I ate 2 dozen eggs per week plus one pound of butter per week for a YEAR and checked my serum cholesterol; it was perfect.

@phonegamerz269

3 жыл бұрын

@@Anthonydipasquale 😂😂

@donwilson4618

3 жыл бұрын

ya but if you would have eaten 15 you would be in trouble.

Thank you for sharing

Short clips but loads with Educational information

Really enjoyed your information. It was right to the point and easy to understand. Thank so much.

I ate 2 eggs a day every single day for 5 years for breakfast...and my cholesterol is still normal. We should also consider what we eat the whole day

@patrickmccutcheon9361

2 жыл бұрын

Reminds of a story of an overweight friend who understood she should eat half a grapefruit unsweetened as a starter. Problem was it did not replace anything and she continued her rich diet!

@22cudaman

2 жыл бұрын

i backed rite off on eggs like the dietician asked, and my LDL when up higher. So im back to eating 3 or 4 eggs a day

@whatever7588

2 жыл бұрын

@@22cudaman dieticians actually ate some of the most misinformed miseducated people when it comes to nutrition

AWesome video and information thx

Wonderful extremely informative video

I have been eating 3+ eggs everyday without fail, for last 25 years Sometimes I ate 12 or 14 eggs too. I live an active lifestyle and I am perfectly fine at 41 yrs now

@leedimeocoffey978

3 жыл бұрын

WOW. Happy to hear you haven’t turned into a chicken. They say, you are what you eat❗️😀

I'm so glad my brother has 13 chickens grain feed and sometimes meal worms from me. I been getting 2 dozen brown eggs a week for the last year. Blessed.

Tq for all the information 👍👍👏👏

I eat 3 eggs a day for many years from our own chickens, thanks for the info, will keep it up

I am 60 years old. I eat eggs almost everyday 5 to 8 pieces. People around me said I look very young at my age. I am a retired ironworker [construction].

@marthag908

5 жыл бұрын

Me too

@bad-rvanmorocco7508

5 жыл бұрын

@@bahriatownconsultant1513 hhhh agree :D

@bckstrm1897

5 жыл бұрын

you chinese look young anyway

@222uzman

5 жыл бұрын

@@bckstrm1897 Sorry, I am a Pilipino. I was born in the Philippines.

@bckstrm1897

5 жыл бұрын

@@222uzman probably doesn't matter because skins of Asians makes them look younger than they actually are. Your genetics is helping you more than your egg diet

I ate 2 boiled eggs a day in my lunch bucket for 4 months. I actually lost weight. I didn't stop eating my nightly tacos either. I stayed full and felt great. I am now inspired to boil more!

@MrMakingwavesmedia

3 жыл бұрын

Skinny does not mean healthy Einstein.

@rattusnorvegicus4380

3 жыл бұрын

"@@MrMakingwavesmedia 3 weeks ago Skinny does not mean healthy Einstein." It`s a step in the right direction. Overweight certainly isn`t.

@rainonme3770

3 жыл бұрын

Nightly tacos?...❤❤❤

@justinw123

2 жыл бұрын

Pink nightly tacos?

@lordbacon3936

2 жыл бұрын

@@rainonme3770 it's a taco at night

I've been eating 2 boiled eggs a day for the last 2 years, and no coincidence that I've lost 2 and a half stone during that time and feel alot healthier and fitter, hooray to eggs 🥚

@johncronin5311

11 ай бұрын

What is a stone in wieght terms?

@asimsiddiq7480

11 ай бұрын

​@@johncronin5311a stone is equivalent to around 6kg, so I lost around 15kg which is quite alot.

Thanks for the info gd day

I made this discovery on my own after my vegan diet didn't work well for me,I'm now a vegetarian. My hair started to grow thicker in 3 months. I also eat eggs with rice,advocado,plantains and red onion with tomatoes

@jasonmajere2165

2 жыл бұрын

Not everyone does well on vegan or vegetarian diet. Like feeding your cat a vegan diet, like that would work well.

Ive been eating Egg's every day since i was a child, now i have x-ray vision!

@rrvillareal2011

5 жыл бұрын

Don't you mean egg-cellent vision?

@jeromeavaira1039

5 жыл бұрын

Hahahahah

@davidwybenga3465

5 жыл бұрын

eggz-ray vision

@seremaiamasitabua8814

5 жыл бұрын

Must be a half cook egg😂😂😂

@thankyoulordjaned306

5 жыл бұрын

all4dh8rz How old are you now.20"s,30's or so.

I eat eggs twice a day and my energy level especially at work has gone up significantly.

I eat a high protein oatmeal breakfast that includes two organic brown eggs, organic banana slices and organic raisins all mixed with milk in one serving bowl. It takes 5 minutes to make and 5 minutes to to enjoy, and only one bowl to wash. This is my breakfast 5 days/week for many years, and because it is so nutritious and filling, I get by with a light lunch with no snack at all during the day.

A wise man said, “Eggs are innocent”.

My mom has chickens at our home so we have like 4 to 6 eggs for free daily and they roam round in the gardens eating bugs and they also eat the leftover food from us. Chickens are easy to feed.

In 2023, you'll go broke after a week lol

Skip the rest Answer of this Question is in 8:15 thank me later

@blackkurosaki4565

2 жыл бұрын

Thank you

I ate 3 eggs a day, for 5 years. At that time I worked 10 hours a day and went to full time school, slept 3 hours a day. I was very healthy at that time. 20 years later, now I am still very healthy

@agabnaz

3 жыл бұрын

I stopp watching you tuble. most of these news are business commercial. Egg is very bad for the health, i have got cholestrol

@bapham7798

3 жыл бұрын

@@MyRackley To be clear. I slept 3 hours a day during weekday. On weekend, I got full sleep.

@bapham7798

3 жыл бұрын

@@agabnaz Egg is not bad for your health. It is only bad if you are overweight or don't do physical work/ exercise. My cholesterol is always low.

@amawsmartabak

2 жыл бұрын

Eat 3 white eggs and 1 yellow everyday for years, will mke u diabetic?