4:41 that's what I need right now. But too much sugar is really bad for you guys 👇 kzread.info/dash/bejne/jGmVu9Npcba5eLg.html

@vishal.illustrates

6 жыл бұрын

This comment won't get you one...

@judithfeiner4401

6 жыл бұрын

thanks for the info!

@craigsherman5520

6 жыл бұрын

BRIGHT SIDE mni.om

@harrysingh9062

6 жыл бұрын

BRIGHT SIDE j

@kalkali1725

6 жыл бұрын

You are definitely on the wrong spot.. go search donuts 🍩 on KZread you might get happier

Turn the sound off, and start the video at 6:25 You're welcome

@jenoah28

6 жыл бұрын

Pixii Bomb ha ha ha ha yeah just what I was thinking after I watched it! Lol

@Timeisright

6 жыл бұрын

Pixii Bomb thank you

@starman5565

6 жыл бұрын

Pixii Bomb sorted thanks

@martinlungley2034

6 жыл бұрын

Thanks!!!

@nkosigriffiths7354

6 жыл бұрын

lol thanks youa champ

Who's scrolling down the comments to see if it works🤣🤣🤣

@vickymugambi4816

5 жыл бұрын

Me 🙌😂

@vaportheworld4967

5 жыл бұрын

Me

@clintonmonandi8421

5 жыл бұрын

I am

@rinaanwar2571

5 жыл бұрын

🤣🤣🤣 me

@hinamazhar7994

5 жыл бұрын

Me lol

Who is here because you are regretting because you didn't exercise in 2020?😂😂😂

@sahaana3497

3 жыл бұрын

Me

@wanzywana7260

3 жыл бұрын

Me

@andrewkhalil8774

3 жыл бұрын

I told myself 2021 is a new start I will lose weight and still…

@sumanlimbu2629

3 жыл бұрын

me

@alyssamccray8118

3 жыл бұрын

Yep

Anyone here checking through the comments to see if it actually works!

@nursedejl.v.n8751

3 жыл бұрын

I’ve done the egg diet and lost 15 pound in 10 days

@nursedejl.v.n8751

3 жыл бұрын

Also added eating watermelon and apple cider vinegar everyday

@dineondlovu8631

3 жыл бұрын

@@nursedejl.v.n8751 you did it for 10days?

@gazalaghafoor6822

3 жыл бұрын

wow

@TimothyOng77

3 жыл бұрын

@@nursedejl.v.n8751 a message from the lord

day 1
 breakfast: unsweetened green tea, 2 boiled eggs, 2 tomatoes 

lunch: 2 egg whites, 4 ounces of fish boiled or baked, and unsweetened green tea 

dinner: fave veggies (steamed), green tea without sugar 

day 2
 breakfast: unsweetened green tea, 2 boiled eggs, and a banana

 lunch: 2 egg whites 4.2 ounces of chicken, unsweetened green tea 

dinner: a piece of rusk, 4 ounces of cottage cheese

 day 3: 
breakfast: a glass of tomato juice and 2 boiled eggs

 lunch: unsweetened green tea, 2 egg whites , and 4.2 ounces of cooked red meat

 dinner: green salad, 2 baked potatoes, unsweetened green tea hope this helps!

@gavidissanayake8429

2 жыл бұрын

Thank you ❤️

@berenicegutierrez5561

2 жыл бұрын

I'll try this

@roseninvestmentsconsultants

Жыл бұрын

Thank you

@leolajessop8757

Жыл бұрын

After the three days egg diet what to eat???

@foxxlette2480

Жыл бұрын

What happened

Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? Agoge Diet thank you for everything!

@rosettehinnenkamp7983

2 жыл бұрын

don't buy next level diet, it's a scam

I am a Filipino and I can't live without RICE 🤣

@katerole7187

4 жыл бұрын

Kanin is life!!!!

@merciadezc.6377

4 жыл бұрын

sameeeee!

@vanjhayebelsin6092

4 жыл бұрын

True.. hirap walang kanin

@demsenjonas9348

4 жыл бұрын

Madali lang yan ... sa agahan bumanat ka almusal kanin then kahit di ka na magtanghalian ng kanin tas sa gabi ... ganon din Sa una mahirap dinanas ko yan pero as times go by ayun nakagawian ko ..... tubig pamalit

@vanessaumilda8866

4 жыл бұрын

Kanin iz life HAHAHAHA

Eggs are called superfood for a reason. I remember when I was creating diet plan on Next Level Diet, they didn't let me leave eggs unselected. Now I realize how important they are in every diet, whether your goal is weight loss or muscle gain. Eggs FTW!

This diet works! Except I just ate hard boiled eggs for 3 days: 1 egg for Breakfast, 2 eggs for Lunch and 1 egg for Dinner. I ate 12 eggs in 3 days. I lost 6 lbs!!🤯 During this diet, I was so hungry I thought dirt looked delicious...

@jesusloveskaykay6444

5 жыл бұрын

Lol

@frempongadarkwa7556

5 жыл бұрын

LaNell Goodro did you at least something with the egg😭

@goldensparrow1507

5 жыл бұрын

🤣🤣🤣🤣🤣

@vee2629

5 жыл бұрын

LaNell Goodro I don’t think that little is healthy for you sis.... just sayin

@MarySmith-or8jv

5 жыл бұрын

That hilarious

im loosing weight and i feel lighter,healthier and happier. thanks for creating this wonderful video.

Eggs are called superfood for a reason. I remember when I was creating diet plan on website dietarize, they didn't let me leave eggs unselected. Now I realize how important they are in every diet, whether your goal is weight loss or muscle gain. Eggs FTW!

@jarredmacquoid7688

3 жыл бұрын

I like eggs, one of the richest food when it comes to nutrients

@amarterovic7842

3 жыл бұрын

@@jarredmacquoid7688 I eat 6 whole eggs almost every day :D

@metsary0759

3 жыл бұрын

Carbohydrate is easily converted & stored in the muscle as glycogen which can then be quickly used in the future. There is a REASON our body has this mechanism!

@gioplease6848

3 жыл бұрын

@@metsary0759 doesn’t mean you should have processed , refined carbs.

@catrashoo

3 жыл бұрын

@@amarterovic7842 😲

They have to stop selling fast food just for 3 month and the whole world will change

@mttlmht

6 жыл бұрын

You have to stop eating fast food and you'l change in 3 hours.

@MOON-yn8ec

6 жыл бұрын

emma safi ...lol😃 Soooo true

@jessyjessica2594

6 жыл бұрын

+Mohit Mittal hahahah !

@dannyv9904

6 жыл бұрын

That's true

@SivajiStudios

6 жыл бұрын

I agree emma.

"1 like = 1 day without junk food. Come on guys I need motivation"

@Jaytheteen

5 жыл бұрын

Don't eat junk food *forehead*

@lorielynquiambao4733

5 жыл бұрын

You can do it!!!

@Ben-rh1bm

5 жыл бұрын

Ive already started it since 2017

@mia-rq7hp

5 жыл бұрын

You can't eat junk food for over a year

@jurgabalnyte893

5 жыл бұрын

Good luck meh dude 601 days

I lost weight quick by just having two eggs for breakfast,, usually hard boiled. Avoid starch and sugar, stay moving.

@manomano4529

2 жыл бұрын

Lunch and diner??

@Itsjikri

2 жыл бұрын

@@manomano4529 yaa bout to ask the same thing

@deelovealmonte

2 жыл бұрын

For how long ? Just in 3 days ? And then what?

@minami_7776

2 жыл бұрын

How much weight did you loose? How long did it take? Please, reply

The introduction is completely unnecessary. Just get to the point.

@siddu9043

3 жыл бұрын

Why is the intro half of the video 💀

@reetkaur7996

3 жыл бұрын

Agree

I will strat this diet monday 😂😂 wish me Luck with 1 like 😂👌

@babyjaneelquiero7616

5 жыл бұрын

good luck 😍wish me luck too

@vrushalitagade1767

5 жыл бұрын

So any results?

@keyhicks24

5 жыл бұрын

How did it go

@kimkomando4341

5 жыл бұрын

I used to be severely overweight. I am no longer. After using this method I lost over 20 pounds in less than 3 weeks: FatGone.club

@daimavlog

5 жыл бұрын

How did it go?

Actual video starts from 6:26... save your time

@e.dandfamily673

6 жыл бұрын

Maithilee Pavashe thanks

@tapolna

6 жыл бұрын

Why is this? It's nuts, but why?

@s.d.0

6 жыл бұрын

Maithilee Pavashe u the real mvp

@radkakobulska5071

6 жыл бұрын

Thx

@tashiyakavindi1635

6 жыл бұрын

Thanks

I lost 25 kgs with this diet + intense workouts twice a day + striaght 40 days on diet without cheat meal

@samiksakoirala5248

3 жыл бұрын

You lost 25 kgs in 40 days ? Seriously ?

@vanabej791

3 жыл бұрын

Really just repeating this three days over and over for 40 days? Wow👏🏻👏🏻

@joshuawenceslaus2466

3 жыл бұрын

Woow you are disciplined...

@harishagrahari5520

3 жыл бұрын

Seriously? There is hope?

@kalsoomsheikh8473

3 жыл бұрын

Which workout u do pl reply jaya

egg fasting works, 8 eggs a day split into 3 meals. 2 morning, 4 lunch, 2 evening. 20G cheese. mayonaise only. ive done it multiple times and always works :) never do any longer than 7 days though.

@PaganSkye

2 жыл бұрын

How are they cooked. Boiled. Does it have be organic

So here is summary - Day 1 Breakfast- Green tea + 2 boiled eggs + 2 tomatoes Lunch - 2 boiled egg whites + green tea + 2 grilled/baked fish Evening snak - apple Dinner - steamed veggies + green tea Day 2- Breakfast - Green tea + 2 boiled eggs + banana Lunch - 2 egg whites+ boiled chicken+ green tea Dinner- rusk+ cheese + milk Day 3- Breakfast - Tomato juice + 2 boiled eggs Lunch - Green tea, 2 egg whites, coocked red meat Dinner - 2 baked potatoes + green tea Let's give a try

@harshbhanarkar7309

4 жыл бұрын

But what if i am vegitarian..means i am okay with eggs but not with chicken and fish

@wordsofjames

2 жыл бұрын

@@harshbhanarkar7309 Then you should smarten up and start eating meat.

@gayledavis4017

11 ай бұрын

Can the fish be Salmon???

@bailegajo1683

8 ай бұрын

❤❤❤

@kaoticripper6711

6 ай бұрын

@@harshbhanarkar7309U got canines for a reason

6:46 "You can have a snack!" Me: "YESSS!" " oNe ApPLe " Me: "oh...."

@Unknown-bw3oj

5 жыл бұрын

I reacted the same when she said that! haha

@queennova7341

5 жыл бұрын

😂😂😂

@robloxianbunny8433

5 жыл бұрын

Ha! Sammeeeee

@tonianovaldosan2685

5 жыл бұрын

an apple? thats not how snacks works

@lifewithniaa5106

5 жыл бұрын

Usui Takumi samee😂

This works...finished the diet yesterday and I've dropped 5 pounds and my belly has reduced☺😌

@whotfiam7610

4 жыл бұрын

You're not joking right????????

@nuttynat8849

4 жыл бұрын

Thank you was scrolling through the comments to see if it works lol. Well done on your results

@moiponeluka7612

3 жыл бұрын

Do you drink water in between?

@annemercy6155

3 жыл бұрын

@@whotfiam7610 Am not joking...it actually does work😇

@annemercy6155

3 жыл бұрын

@@nuttynat8849 Thank you😊

Me: this my 9th time attempting to start doing this routine. Mom: **cooks my fav food** Me: aight!here we go again

@shaiomar6114

3 жыл бұрын

Feels...army?

@abcdxyz4702

3 жыл бұрын

Ya here also. Whenever I try to follow any diet something nice and tasty is cooked by my mom. I wanna ask are you an BTS 💜 army

@kylan.1255

3 жыл бұрын

@@abcdxyz4702 yeahh I'm an Army

I've been eating two, organic, boiled eggs every morning for breakfast and substantially reduced my sugar intake (especially artificial) for the past 8 months and am surprised how well I can fit my old pants again. It works, people!

@juliahkingori4275

4 жыл бұрын

Can you please explain to me this pliz

@pinkbunny-mr6hm

4 жыл бұрын

@@juliahkingori4275 have you tried?

@lissettesbloom8223

4 жыл бұрын

Deep Believer Thank you

@aglecloquez1309

3 жыл бұрын

Is this really legit ??

@twilightdemon7004

3 жыл бұрын

Congratulations

One like=one day of exercise and no junk food Come on guys please motivate me😊

@SirenBells

3 жыл бұрын

71 days let’s go :D

@ismayilbarkahkhan655

3 жыл бұрын

Buck up.

@mahmoudfrikha6444

3 жыл бұрын

UP

@franklinarockiaraj6262

3 жыл бұрын

@@SirenBells Thank you.

@SirenBells

3 жыл бұрын

@@franklinarockiaraj6262 for what? I’m a bit confused

I lost 5 pounds waiting for the real thing. High expectations can really help cut weight

Thank You Bright Side for this idea I've used this method and I lost my weight from 76.5 to 72.95! 🥰

@meenakshimaurya8233

Жыл бұрын

How long did it take you to loose this much weight??

@buffetsslayer

Жыл бұрын

@@meenakshimaurya8233 Three days!☺️

@meenakshimaurya8233

Жыл бұрын

@@buffetsslayer wow... that's amazing. Can you pls share your diet and workout plan.

@elenagarcellano-lucero7977

Жыл бұрын

Really?😮

@buffetsslayer

Жыл бұрын

@@elenagarcellano-lucero7977 Yup it’s real😉

*Me looking at excersises and diets to lose weight* Ad: STOP!! DON’T EXCERSISE.

@daisipajula9043

4 жыл бұрын

Me going on a diet... Every food in the fridge: I know you want to eat me...come on....It's just 1 junk food Me: F this, i can't be on a diet

@nikkimundin8312

4 жыл бұрын

@@daisipajula9043 l

@jiminieluv8975

4 жыл бұрын

Same

@prettysue4318

4 жыл бұрын

😂😂😂

@greggocean

3 жыл бұрын

@@daisipajula9043 cracking up!!! Thank you!!!

I like Lucy's workout video. This doesn't require you to look like a model to do them. This is for real people who really want to lose weight. Thank you Lucy.

@lyn803

2 жыл бұрын

who is lucy???

@Skinnychelle48

Жыл бұрын

I think she’s talking about Lucy Wyndham-Read. She has a very doable exercise channel here on KZread.

Shouldn’t they say Green Tea diet rather than egg in the title 🤔

@lucifer-thefallenangel4670

3 жыл бұрын

😂

@sarahabu4733

3 жыл бұрын

😂😂💔

@chrimston2784

3 жыл бұрын

My thoughts exactly

@arjyotipawar308

3 жыл бұрын

Lol

@DianaRoslan

3 жыл бұрын

This is too funny! 😂

Losing weight means intense self control. Today is my 6th day of my weight lose journey and my uncle cooked a delicious meal for dinner but I'm going to start this plan LOL

Came here for egg and ended up with green tea. 😡

@baboi6745

5 жыл бұрын

Green tea is amazing 7u7

@ianparr9950

5 жыл бұрын

Yeah

@equisequis.55

5 жыл бұрын

it shouldve been eggs and green tea diet

@sivemadikidikane6687

5 жыл бұрын

Hahaha hahaha...

@shabazkhan-ui3cm

5 жыл бұрын

Hahahah🤣

The video start at 6:25 You are welcome

@godly3918

6 жыл бұрын

Myiram Habka thank u

@niharikaagarwal3648

6 жыл бұрын

thanks alot

@abiya7566

6 жыл бұрын

No, the video actually starts at 6:26

@s.d.0

6 жыл бұрын

Myiram Habka thanks

@Em-hm8uy

6 жыл бұрын

Myiram Habka thanks

I'm Filipino 63 years old. I cut down on rice with 1 cup a day and added 2-3 eggs a day to my diet. Been that way for 3 straight years. Cholesterol levels have never been better❤️🇵🇭😄

@sarahalbertobanua4961

Жыл бұрын

Consume fish oil please

@drd6893

Жыл бұрын

Really? Bc there is a lot of cholesterol in eggs

@ngadiminsim3244

Жыл бұрын

@@drd6893 you need to find more literature about cholesterol especially from egg one

All those great nutrients mentioned are found in the WHOLE egg! I would never omit it. I love eggs in their entirety.

Idk if i'm gonna lose weight or not but i'm sure that i've found my favorite movies to watch

Little stat for this great video: as of today this video could have saved over 97 million of minutes for the combined amount of viewers, if it just started at 6:27 :D

@rafaela356

3 жыл бұрын

Thanks

@preyeshbaboolal8667

3 жыл бұрын

You sir are the hero that we need!

@pinklickpony7162

3 жыл бұрын

Thanks. X

@aprilhaney4969

3 жыл бұрын

👏👏👏👏 thank you

@alvinaaziz208

3 жыл бұрын

Thanks buddy, you saved my day!

BRIGHT SIDE: this diet will help you ME:comments are gonna help me more than anything

@SoulScribbleswithRizz

3 жыл бұрын

HAHAHAAAAAAAAAA

@ramyadevimarappan4768

3 жыл бұрын

Ha

@deeeparka

3 жыл бұрын

Hoho😂

Just finished this 3 day egg diet, I’m very happy I lost 6.5lb 😁😁

@edmontonveganoutreach1003

3 жыл бұрын

Hello Louise, are you up for debating the claim that you should be vegan?

@lalawmpuiifanai5429

3 жыл бұрын

Within 3 days? I start doing it today I'm starving🤣

@Black-sj8gx

Жыл бұрын

İs it noticable in your body ??

I’m the worst at diets but this was actually one I could do and along with morning workouts I saw great results! Thank you !

@psgbarmyiowa4145

2 жыл бұрын

How has it turned out for you?

@rahilazeez777

2 жыл бұрын

Seriously dude can u tell your resuts

@Monzayaa

Жыл бұрын

So?

@amishhaji3377

Жыл бұрын

Begn

Thanks a lot! This video is truly informative. If I need to decrease the belly, I will certainly remember this idea.

What the title promised was a an "egg diet". What we got was a 9 min ad for green tea!

I lost 5 pound in 3 days…it’s a miracle to be very honest I substitute my dinner with greens and chicken , but eggs were keeping me full and green tea helped a lot…..I was having my coffee every morning no sugar while on this date. It helped a lot

I believe you can be around friends n family while doing this. I do know this will work. I am not much of and eatter because of belly issues and a Thyroid. I had nothing but green tea with splenda and scrambled eggs and a nice veggie salad, oopps I left out the tomatoes. And I lost 9lbs in a week. I wasn't trying or thinking it would work it was what my digestive system could handle. I also walked and a couple hrs a day. Best wishes to you. Exercise is very important. Have a good one 😊.

I ate less and did exercise for 45 minutes a day and lost 14kg in a month. I went swimming which has helped me a lot. I did swimming 4 times a week for 1hour. If not swimming running also is very effective. I did not go dieting but I ate a lot less than I normally eat.

@saritasingh4781

3 жыл бұрын

Congrats

@takemeto100kwithoutvideos9

3 жыл бұрын

Wow thanks for sharing @Rachel Jxx I would love to try this

@Elyhhk

3 жыл бұрын

45 minutes-😧

Eating eggs daily starting from 2020 until now From 36 waist line to 30 with visible 6 pack abs. At 29, I'm at the best shape of my life.

@gabbygabs5766

2 жыл бұрын

Hi, did you only had eggs and veg or added as per the video...just need to know if you can only do this with eggs and veg and green teA

@davidyanez7055

2 жыл бұрын

Did you just have 1 or two boiled eggs with each meal or what. I need to know!

@bznzman

2 жыл бұрын

@@gabbygabs5766 yes i think you can, but hit some workout even for a little time to boost the weight loss even more

@dalwit

Жыл бұрын

@@davidyanez7055 im pretty sure it's 2

@godsceo7516

Жыл бұрын

Update?

I have started taking green tea, heard of the egg diet too and I’m gonna try it. Thanks for the info

You need to cut sugar and high carb processed foods in conjunction with the fasting

Here almost 6-7 methods you mentioned and all of these method are really informative and helpful for those who want to lose weight. And also egg recipe is really helpful. And future we are waiting for this kinda of video. Thanks a lot.

I feel like green tea will do the trick more than the egg. Anyone else agrees? 🙋‍♀️

Have you ever felt you wanted a diet but your FAMILY buy your freaking FAVORITE FOOD.

@hotcupnoodle2281

3 жыл бұрын

I try but my mom cooks my favorite food or tells me “just one meal” then it just goes from there and I drop the diet 😭

@teeofil

3 жыл бұрын

fr

A keto diet has so much more variety and is way more satisfying, yet delivering the same weight loss benefit.

Came for eggs benefits and ended up with green tea lol.

@kodilutv

6 жыл бұрын

Adrian Beria LoooL. Indeed! :)

@Em-hm8uy

6 жыл бұрын

Adrian Beria lol

@akashvp1264

6 жыл бұрын

Adrian Beria : it's true😂

@sehrishsid7780

6 жыл бұрын

😂😂

@neilmpiii

6 жыл бұрын

hahahaha.. uunga! green tea pala! nyahahahahaaha

hi there!!! 2months now of aquarantine and this is my 1st day of egg diet breakfast: 2 boild eggs and 1 banana and green tea lunch: only water snack: 1apple dinner: 1 boild egg and fish and my green tea wish me luck for the nextdays👍 tc all of u guys stay safe godbless!!!

@bhavikhingu

4 жыл бұрын

what is the result ?

@amaniamani1566

3 жыл бұрын

Do you see the resuly

LOVE YOUR VIDEOS. LEARNING SO MUCH ❤️😃

I aged,I've gone all grey haired waiting to hear the egg part...

@vennilaj4038

4 жыл бұрын

Lol

@evasco1979

4 жыл бұрын

You can always watch these videos at 2.0 speed... ;)

@UriahR

4 жыл бұрын

Right

@saidaperez4557

4 жыл бұрын

😁

@mphomaselo7109

4 жыл бұрын

Me too!! I kept on skipping other parts searching for the egg one 🤣🤣🤣🤣🤣🤣

"Your favorite green tea" Me: you're the only one who loves green tea

@lovecore111

4 жыл бұрын

I love green tea... but I do think my taste buds are messed up because I don’t like burgers but I like steak. I don’t like hotdogs but I like sausages. I don’t like pickles but I like cucumbers.

@jay-cee6779

4 жыл бұрын

i love green tea. Asians love tea.

@DR-tm7hf

4 жыл бұрын

i love green tea

@mahaalbannai8903

4 жыл бұрын

I am to young for green tea 🍵 I am just 9 years old

@negerbeger4094

4 жыл бұрын

trxpical._.chxrli I don’t think you’re ok

I'm starting tomorrow wish me luck😂

@langsir87

4 жыл бұрын

So what is the result

@nidan6934

4 жыл бұрын

Care to share your result??

@pinkbunny-mr6hm

4 жыл бұрын

?

@sorrow5816

4 жыл бұрын

Just go out and exercise, run, walk I was 70 pounds now I'm 60

@siwakazidwinkymbuyeleni5928

3 жыл бұрын

Did it work I want to start today?

I am definitely going to try this. Thank you for sharing.

This is not a diet about eggs, it's a diet about green tea! WITHOUT SUGAR!!

@catherinetan305

6 жыл бұрын

Hocus Pocus trumph

@otakisenpai8377

6 жыл бұрын

Huh?

@niyalee5459

6 жыл бұрын

Plus ULTRA!!! 😂😂

@joelsaburao5491

6 жыл бұрын

?

@juliac1152

6 жыл бұрын

Fam green tea with no sugar is GOOD👌👌

For those who need motivation just imagine going from a large shirt to a medium shirt just imagine you pants going from a 15 to a 13

@robbespilliers2438

3 жыл бұрын

True man muy clothes are baggy AF rn

@eimiwhite7362

3 жыл бұрын

Just imagine my jeans fitting again 😭

Nice your video.

@ronitreddy9623

3 жыл бұрын

Yes

@woheni

3 жыл бұрын

Nice your English

@WannabeFae

2 жыл бұрын

@@woheni nice your comeback

Thank you for your effort time. Nothing to loose but only to win 👍🏽💪🏾✌🏾🙋🏽‍♀️❤❤❤

When I heard a glass of tomato juice I feel nauseous directly I so much dislike the taste of raw tomato

green tea black tea yellow all from the same plant, just picked at different stages of growth

I thought eating fresh at SUBWAY was a great idea 🤔

@jhameciadaffin7744

3 жыл бұрын

I think it will be 🙂

@MariamMoshref

3 жыл бұрын

Sound plan tbh

@shansiddi4085

3 жыл бұрын

Subway manager never had lol

@alexanderfoster5497

3 жыл бұрын

The Bread once eaten turns into Sugar within the body.

@tadiqshahid4625

3 жыл бұрын

Nope!

It’s actually worked🤩 I’ve tried everything, but nothing helps, and with this diet i lost 1.1 kg in just 2 days🤩

@xxitznickyxx3233

3 жыл бұрын

How did you do it?

@jelenamanders1047

3 жыл бұрын

1kg I don't think it would show on my post operation belly😭. Been doing work outs for over 8months now and nothing😒not even single kg dropped

@cesstania5688

3 жыл бұрын

@@jelenamanders1047 are you cutting on carbs?coz those two go hand in handy

THIS IS REAL. IT WORKS FOR ME AS IPUT INTO PRACTICE WHAT I WATCHED ON THE VIDEO. MANY THANKS.

She doesn't start to talk about the diet until 6:25. I lost more weight waiting for the video to get to the point!!

I used to say to myself that I am weak when there is no rice, it is wrong that I am stronger even without rice because vegetables, meat, chicken are what make me strong even though I do a lot. I haven't eaten rice for 4 months and my sugar is 5.8 normal. I weigh 50kg. At first it's hard to remove the rice but don't be surprised a little until it's released. I am also fasting. my pcos cyst is slowly bursting. thank you because I also discipline myself at the right time to eat and eat the right food. I know I can do it, I know you can do it too. drink more water and before you eat drink first water and green tea after our meals.

Insane vid really helpful keep it up

Will start tomorrow 💪🏻 Who’s with me👂🏻😋

@fidhafathima7237

3 жыл бұрын

Any result?

Thank's for sharing. I drink Green tea most of the time also ginger tea. I would try that also thanls

@reasonblake2308

4 жыл бұрын

Charito pantoja you are beautiful.

Me be like nah i'll diet tom. Me at afternoon eating chips,then rememebering my diet,me:nah i'll do it next week

@jennifernakawooya5721

4 жыл бұрын

✋coz I ' ve doing the same thing😂😂

Just watching this makes me hungry! How am I gonna follow this diet??

Thank you bright side!I did this diet for two weeks (going in a day one, day two, and day three cycle) and lost 23 pounds!I also gained a bit of muscle (15 pounds) by going to the gym and sprinting five times a week.

@hageaku1440

5 жыл бұрын

Holla Dolla tyytyTito yytree💤💤💤💤💤 ☁☁☁💤☁ ☁☁💤☁☁ ☁💤☁☁☁ 💤💤💤💤💤 ☁ Sleepy ☁

@hageaku1440

5 жыл бұрын

Holla Dolla yygrout

@hageaku1440

5 жыл бұрын

Holla Dolla tyyyt

@tonymedina922

5 жыл бұрын

How long did u sprint for?

@mr.cubitos9516

5 жыл бұрын

YOU ARE LIIIIEEEEING, are you?

for dinner you can have your favorite vegetables whatever you want but it has to be steamed and drink a cup of tea with no sugar

Quite realistic and worthy of trying, thanks.

yeah i can’t do this. i’ll just have my rice and GREEN TEA 😂😂 T shirt to the beach it is

Yes egg is nutritious rich in protein And drink healthy liquid most important water the essential for life.thanks for sharing.. New friends here from Nederland

Self discipline and a balance diet works too..

Okay so I did it for three days and its working really well so far I’ve lost 1 kg in just 3 days I’m really happy with the results so I’ll try doing this for a week or more I’ll try my best to keep updating this 24th May-55.8kg Day 1- 55.8 kg Day 2- 55.2 kg Day 3- 54.6 kg Day 4- 54.2kg Day 5- Day 6- Day 7-

@mohdsuhail4962

2 жыл бұрын

Now?

@bernardobiechina506

2 жыл бұрын

@@mohdsuhail4962 gave up! 😂🤭

@rogerst.lwakataka3225

2 жыл бұрын

@@bernardobiechina506 😂

@mankelemalepe2697

2 жыл бұрын

What happened?💀

@edith9348

2 жыл бұрын

She's just making you lose your mind🤣🤣🤣

Ive tried this for 3 days. Started at 57kg. Lost 1.3kg.

6:26 the meal plan is told from here ;-)

@JL-ox1gx

4 жыл бұрын

God exist🤣🤣🤣

@divineroseguerrero7846

4 жыл бұрын

I wish I saw this earlier 😂😂

@ratnabagchi59

4 жыл бұрын

Good information 😊😁😁😁😁🤣🤣🤣

@shiratulzannatauparazita3071

4 жыл бұрын

@@divineroseguerrero7846 m..ঔসুধদেকবো

@hk8457

4 жыл бұрын

I saw this comment at 6:20-

Misleading title. By the time you reach the end of the video you realize there are several other food items including green tea.

Thank you 🙏 ver much!This video is helping me!

Amazing information. Thank you

Welp.. time to buy 100 packs of green teas

@gameroom9797

5 жыл бұрын

please don't, drinking to much green tea can have serious consciences. One cup per day it's good but drinking after every meal 2 to 3 cups can give u a seriouse diarrhea and much more.

@gacha_darklunar2245

4 жыл бұрын

XD made my day but don’t drink to much!😑

@specialkaran

4 жыл бұрын

@@gameroom9797 consequences*

@MrLams

4 жыл бұрын

Bruh I'm dying of laughter 🤣 (but plz don't drink to much of it plz 😑)

@funtimes7305

4 жыл бұрын

@@gameroom9797 brother..got any allergies?

the problem with "dieting" is that after the three days, you go back to your normal routine, or a modified version thereof, and gain the weight back.

@bella_1364

3 жыл бұрын

Not if you maintain it

@julieannaayeee1936

3 жыл бұрын

SO TRUE

@ganimetejusufi2768

3 жыл бұрын

Gain the weight back or even more... Come onnn people how you even believe that without exercising and eating more healthy you can stay slim..... No that doesn't work like that... Be careful what you eat and start exercising or if you cant go for a walk every morning,,, even at night if you can just like that you'll be healthy and happy with your lifestyle... I'm talking from my experience 😉

@hafsasiddique9390

3 жыл бұрын

@@ganimetejusufi2768 Can u plz share ur whole day meal plan with me plz plz plz plz

@maheenhassan1758

3 жыл бұрын

@@ganimetejusufi2768 tell us plx

Ok, just eggs breakfast, lunch and dinner and only 3 days? I will try.

Facts are eye openers. Lot of important information

6:27 actual tagline of video starts working

*HAVE A NICE AND GREAT DAY*

This article really helped me.

Hi there,Me and hubby are starting the 3-day egg diet/fast from tomorrow!! so we are watching videos to see how other people are doing🤣We are on a weight loss journey and we want to try something to kick start us!! We have seen some amazing results!! Wish us luck!!

omg you guys it acutally works I tried this method it really works for me try it :)))

@femilouis622

4 жыл бұрын

Did you follow the exact meal plan or had to do some substitution?

@shristishakya8716

3 жыл бұрын

Ya what things you ate exactly ?

i just completed the 3 days.. and i lost 8.5 pounds.. not bad..

@thomascena7707

6 жыл бұрын

yes.. about 90 mins a day. nothing too strenuous. 30 mins walking on a treadmill and a few nautilus machines. however no ab exercises at all

@danielrinsemandawson500

6 жыл бұрын

Well that counts your diet out then

@cormacdaly6705

6 жыл бұрын

No no now

@thomascena7707

6 жыл бұрын

no.. it didnt. coz i worked out 90 mins a day for the past year and a half.. i did not add anything new to my workout

@joanie20091

6 жыл бұрын

It's an easy to follow adkins or any low carb diet. It's just low carb.

This diet actually works! I was hesitant but I needed a diet plan that I can follow and not feel hungry all the time. I lost 1.2 kg in 3 days.. I did only 7 min of workout daily. 100% recommended 👌

@pratimabhattarai9067

2 жыл бұрын

How much Water 😥😥

@pratimabhattarai9067

2 жыл бұрын

Per day

@marinapolitiforever

2 жыл бұрын

@@pratimabhattarai9067 I dont drink a lot of water in general.. i think 1 litre

@pratimabhattarai9067

2 жыл бұрын

But I'm also 3 ltr water

This diet totally works. It's been more than year since I followed this diet, and my belly never came back I did this diet for longer period than 3 days just to be sure and have ever since avoided all the bad foods and drinks that would bring me back to square one.