Almost back to normal after 3 1/2 years of hell. It was the hardest thing I ever did....but well worth the misery. To all going through this, do not give up....there is an end!

@TheLovelyGrind

7 жыл бұрын

Thanks for sharing. Those who have gone through it and gotten better need to share those stories with others. It's so hard to believe that things will ever get better, but they do.

@mr1_rocketship2luna31

6 жыл бұрын

Black Bird Hollow So you felt full withdrawals for 3 years? yikes that sounds horrible. I'd probably prefer to just die

@r.chavez5513

6 жыл бұрын

Black bird I'm 7 months off

@662dodz

6 жыл бұрын

What were your worst symptoms

@belinromero6577

6 жыл бұрын

Did u have severe cognitive impairment and ouldn't walk or hold ur neck up?

Thank you, 75 days out off Xanax, everyday is a new adventure. Don’t know what my withdrawal symptoms are going to be one day to the next. I will heal. I’m praying for all of you going through this.

@icosium1icosium957

4 жыл бұрын

@Whatistrue02,,,thank you,,,,

@cathyrigby9848

2 жыл бұрын

How are you now?

@djammer

5 ай бұрын

How are you feeling now

Pray for me. Pray for everyone going through this

@TheLovelyGrind

5 жыл бұрын

I do Teresa! Take care today!

@teresaj7796

5 жыл бұрын

@@TheLovelyGrind thank you and God bless you

@susanamonroy7925

5 жыл бұрын

Praying for you! How are you?

@snake-ro4ib

4 жыл бұрын

I'm feel bad almost half day and good the other half day and I feel good every Friday and the other days I feel like crap

@Saudi.Arabia.

4 жыл бұрын

cholo Gang how r u doing now bro any good ?

Medication withdrawal is such a living nightmare. I’m sorry it’s happening to anyone. I would never wish those symptoms on anyone. I pray for you. Thank you for this positive encouragement for the community of those going through this.

@TheLovelyGrind

4 жыл бұрын

You're welcome, Kaylyn. I'm glad you found my video. I too pray for all going through this frightening and ill-understood period of adjustment and healing. It does get better! Take care and keep watching!

@lisasmith814

2 ай бұрын

​@@TheLovelyGrindI'm almost 7 months off. I'm struggling to care for myself.

Exercise and making God center and also finding purpose and still dreaming really helps. Find out who God says you are in the Bible and wash your brain in that and healing will come. God is faithful and I pray for healing and so does my family and it’s working. You can do it. Love to you all.

@TheLovelyGrind

3 жыл бұрын

Yes, I talk about personal effort, but healing is miraculous too. All credit to God!

@rustymullins6623

Жыл бұрын

Thank you earth Angel….I’m a pastor of a church..and going through severe withdrawal of Effexor after 25 years of use…

You are such a huge help and I am grateful for your content Michael. I love that you mention your wife regularly. My wife has been a rock during this process.

@TheLovelyGrind

4 жыл бұрын

Yes, those long-suffering spouses deserve a lot of credit. My wife helped in so many ways, never allowing me to wallow in self-pity or get too down on myself. And just finding so many little ways to make a healing environment at home or to brighten a dark day with a little bit of fun. It's a tough situation for family members to understand, but they don't need to understand it completely. They just need to understand we need support. And if the support is given, it will pay off in a big way. I think we both ought to give our wives a special thanks today! Take care and keep watching.

Great video, I like how the you said " just a little bit of progress" day by day xx good encouragement words xx

@TheLovelyGrind

4 жыл бұрын

Thanks! So glad you enjoyed this!

Good video, addressing your opinion on the timeline question. When we are suffering that is a big question. Also involved is the age of the person, imo. A 65 yr old will have perhaps a rough time than a 35 yr. Lots of benzos and antidepressants being prescribed to seniors I see reported. It is natural for some to get into late life, retirement depression and anxiety, and these meds are a course of action. You are presenting your experience in a very helpful manner.

@TheLovelyGrind

7 жыл бұрын

I'm glad you're finding the videos useful. I hope that many people will stumble on them and find a little hope and inspiration.

Man.. Thank you for that video! I felt like its is me talking! I’ve never expected that somebody is going through the thing that i am currently in! I am three months off xanax, which i’ve used for two years, and before that two years on tranxen, coupled with while a lot ad in the mix during this period! I’ve little fill like i have some serious disease on me right now. I have extremely bad short term memory, no concentration at all and constant dizziness. No motivation at all physical weekness... and almost all the other things that you’ve mentioned as side effects! I really haven’t got any clue that its maybe still related to the drugs! I had a period of couple if weeks that was extremely bad in the beginning and thought that side effects are over! I am so touched by this video! You are giving me hope! Thank you!

@TheLovelyGrind

6 жыл бұрын

You're welcome for the video. Trust me, there are many people who are going through the same things that you are experiencing. All of the symptoms you describe - along with the fears that you might have a serious disease - are common in withdrawal. I hope that you will subscribe here and continue to find hope in my videos. Take care of yourself, find a little hope to get through each day, and you will get better with time. God bless and talk soon.

@djammer

5 ай бұрын

How’re you feeling now

Thank you for these videos. I've been off for 15 days now and I can never tell what the day will bring

@TheLovelyGrind

4 жыл бұрын

You're welcome, Dan! Just cling to the basics each day no matter what it brings: God, family, coping skills, positive people, hope, self-care, support. One day at a time until it gets better, and it will!

Thank you VERY MUCH for your video, it really gave me lots of hope for me to believe that I’m going to heal because right now I’m in psychiatric drug withdrawal and it is extremely hellish. Appreciate a lot that you said more than once that I’m going to get better

@TheLovelyGrind

5 жыл бұрын

You are so welcome, Luis. I'm so glad that you found my videos, and please remember that there is a purpose to all of this. It might be painful at times, but it is a part of moving toward a healthier place. Each day is progress, and yes, you will get better. Just keep taking care of yourself, and stay connected here!

@luispadela

4 жыл бұрын

@@TheLovelyGrind What purpose? What I'm living is PURE hell, there is nothing good out of this, I'm serious and realistic. I live every day with 15 very annoying side effects, I can't have a job, I can't study, I can't do almost nothing because of extreme fatigue.

I have watched so many videos..you are the best help ever..thank you..you will help,a lot of people

@TheLovelyGrind

5 жыл бұрын

I'm so glad you found my videos, Chris. Keep watching!

Thx for you helping us. I wasn't able to get my prescription of Klonopin refilled & experienced horrible withdrawls. I made the decision to taper off this drug. I have been in a wheelchair for 44 years now. I am on 2 other drugs as well. I came off fentenyl & obycodone over a 12 month period & now I don't have the chronic pain. So I am now working on getting off the Klonopin & the 2 others as well. The first part of a journey starts with a single step. I have not slept for 5 days now. I decided to go back on the Klonopin & do a correct taper over time. Thanks & I just joined & I will continue to watch & I as well know God & pray the Serenity Prayer & Pray daily. It really helps me.

@TheLovelyGrind

5 жыл бұрын

I'm so glad that you found my channel, Buzz. That's great that you decided to do a gradual taper. Just take it slow and don't get discouraged. This is all about finding better health long-term, so keep the big picture in mind when you feel impatient. Take care and stay connected here!

@buzzclark

5 жыл бұрын

@@TheLovelyGrind Thank You Sir for being such a kind and supportive lifeline for all of us who are experiencing this HORRIBLE experience. God Bless. BUZZ.

Thank you. Stopped lexapro two weeks ago and am continuing my taper from kloni. I feel terrible (39-prescribed when I was 19) but!! Your videos give me such hope and great advice. Thank you so very much.

@TheLovelyGrind

4 жыл бұрын

You are very welcome!

@djammer

5 ай бұрын

How’re you feeling now

@adrienne55

5 ай бұрын

It sure did get bumpy after I left that comment. I had a really serious reaction to my fast taper from the SSRI. Things got pretty desperate so I went to a professional. I tapered my k to half of my original dose and suspended my taper during lockdown. I have moved and see a new doctor. Tapering the rest is inevitable soon. I’m not looking forward to it.

I just shared ur video in one of my facebook antidepressant group. Man. U are really helpful i must say. Whenever i am down. Ur video always teaches me somwthing and gives me courage to fight that i can do it too

@TheLovelyGrind

Жыл бұрын

So glad to hear that you are finding the videos helpful! Keep watching and have a good day!

Thankyou for making this.

@TheLovelyGrind

5 жыл бұрын

You're very welcome! Stay connected here!

Thank you for making these videos and giving me hope. I’m weaning off lexapro

@TheLovelyGrind

5 жыл бұрын

You're very welcome. I hope you stay connected on this channel throughout the process. God bless and take care!

I like the idea of a marathon not a sprint.

@TheLovelyGrind

5 жыл бұрын

Yes, it's important that we embrace a bit of a long-term outlook. We must be patient: don't expect 100 percent change overnight, don't get disappointed by a rough day, and celebrate every little victory. The big picture is what's important!

Nine months out. You're right it is a spiritual battle. Fear and love. Beauty and terror.

@TheLovelyGrind

2 жыл бұрын

Everything is spiritual at the end of the day!

I took lexapro for 5 years I’ve been off for about 5 months now. I’ve had so many different levels of withdrawals. Currently I am dizzy all day with out vertigo and have a hard time focusing at works. I have defeated hot flashes, insomnia and intense brain zaps. I completely changed my habits from exercising to eating healthier and getting closer to god everything has helped but it’s an intense journey for sure!

@TheLovelyGrind

3 жыл бұрын

Intense is right! But rewarding in the end. Congrats on all of the changes you've made. Keep moving forward one step at a time!

@debbietaylor20

3 жыл бұрын

I'm 4 months off and the hot flashes are getting me down now especially as I'm 58 and on hrt for hot flashes . Now I've still got them and know it's from.the zoloft.

@Itslorena_618

8 ай бұрын

How did u deal with vertigo and dizziness

Maybe I keep expecting to be healed by now which makes the bad days worse...heeding all the advice - exercise, don't exercise, rest, push yourself, eat right, avoid stress - every day living with this is stress! getting out of bed is stressful, facing another day of hell. I had a few scattered days and hours this month of window. Took a turn for the worse at month 20, I think. Right now shooting pain up my forehead on the right side. Pain over my heart waxing and waning. The physical symptoms prevent me from living a normal life. Then the DR kicks in and makes things worse. I was exercising but now barely leave the house. Feels like I'm going backwards. Recent tests say I'm okay, I just don't feel well. No one in my world understands and I'm losing family and friends, because I can't be there for them. I can't make plans. I am just so sick and tired of feeling sick and tired and scared. All this because I took ativan for insomnia caused by menopause 10 years ago. I developed anxiety almost immediately after using ativan occasionally. I would recommend never expect a benzo to cure what ails you - they cause the very symptoms they were made to subdue.

@kvakma

7 жыл бұрын

aileen fulgens - yikes, you're telling my story - except that at some point, seems like when I settled down and decided I'd be 'like this' forever, things did begin to change a little for the better, and even tho I slipped back, they got better again. At 20 months I enjoy the good days and just surrender to the bad--and they seem to pass. Chin-up as you have some good days coming again. Be gentle with your special self & know you aren't alone.

@TheLovelyGrind

6 жыл бұрын

My heart goes out to you, and I hope that you find relief from your recent wave. Don't be discouraged by setbacks. Recovery, like life, seems to be an ongoing process of joyful moments and painful setbacks. But the healing continues. As long as you're putting more distance and time between yourself and the medications, you're healing. It is a terribly individual process in some respects, so all people can do is offer stories, "best" advice, and encouragement. I hope that you continue to find positive sources of encouragement during your process. The joyful moments will become more frequent. Believe it!

@TheLovelyGrind

6 жыл бұрын

Yes, be gentle with yourself during the setbacks. That is such important advice. Know that the worst will pass, and remember that pain sometimes signals the arrival of a new dawn. Take care!

@bucsfan9641

6 жыл бұрын

How are you feeling now???

@annarosedesigns

5 жыл бұрын

Exactly. I was put on xanax 4 times a day 1mg. For over 12 years. I was put on it due to my esophagus wasn't working right. I never had anxiety or panic attacks until I went on this. I was tapered 1/2 every week. I'm on week 4 with 1/2 a pill thats it. My doctor said since I have done so well tapering, she doesn't think I will have any problems. I'm thinking ok that sounds great. But I cant possibly be the only person that was tapered off with out a lot of problems. I was already sick and bedridden for over a year now, from Graves, not being diagnosed. Thought it was all in my head. I shook so bad if I did anything. I'm now on my way to healing from that. Now my body decided to reject the xanax and is making me have adrenaline running through my body 24/7 It sucks. I know I would be healed from everything I went through and the Graves being treated. But now I have to go through this. I'm keeping a positive attitude that I wont go through what every person I have read about calls Hell. To be honest I'm already having symptoms of insomnia but sleeping during the day with no trouble. I dont work so that's not a problem. I just dont have a life right now. Headaches, not a good appetite. So will see how next week goes. After this coming Saturday I will be off completely. I am sorry for all you who have and will be going through this. I cant even begin to understand how friends and family have left people because of this. They sure liked you on the medicine but now that you need them the most I'm seeing people losing their loved ones help. I have had great support from my husband and sisters. But I dont live with them. Only my husband. Just know your not alone and to take it day to day. We didnt get this way overnight and were not going to get better overnight. Well that's my story so far, I will keep you up to date with how I'm doing. TFS a great video HUGGS Terrie

21 months off Xanax. Heart palpitations aren’t nowhere near as bad, and they come in waves. Severe acid reflux & GERD, GI issues, awareness of heartbeat, hypersensitive esophagus from reflux, muscle ticks, head & neck pressure every time I get up and stand. It is getting better though. I feel like my vagus nerve is still shocked, which in the early mornings gives me an irregular heartbeat. Crazy what Xanax does. I think Xanax is the worst benzodiazepine. Stay patient, rest a lot, stay hydrated, go to church, ask God to help with healing.

@TheLovelyGrind

4 жыл бұрын

Thanks for the comment, Eddie!

@whatistrue0293

3 жыл бұрын

At 21 months off myself... You just described what I’m going through. Add in air hunger. How are you now bro? I feel like I’ll never feel normal again..... I thank God I’m this far.

@eddiegarciajr6653

3 жыл бұрын

@@whatistrue0293 I am doing a lot better bro. It’s most definitely waves & windows throughout the process, at least for me. Some days I feel great, some days the symptoms aren’t as hard, but other days they’re terrible. It’s insane how our bodies are fighting so hard to return to normal. But they will man, trust me. I’m now at 31 months off and a lot of symptoms have subsided. I’m still left with PVC’s (getting less & less), sleep issues (nothing magnesium can’t handle), and sternum soreness & aching. The mistake I made was going on a very low carb diet while my nervous system was still compromised, which resulted in a pretty messed up electrolyte imbalance. I found my dizziness & fatigue was from low magnesium & potassium. Fixed those issues slowly and now feeling a lot better. I still have blood pressure fluctuations also, a little bit of bradycardia but not as often as before. I’m actually going back into a regular food diet, throwing carbs back in and also red meat. But I’m drinking lots of water and watching my salt intake. I still fast also, 16-18 hours most days. Little things that helped me are magnesium (triple calm & natural calm for sleep), sleep talk downs & anxiety meditations, breathing techniques, and light exercise (light half mile to 1 mile walks & jogs) but early in the day, also been eating more protein. Hope you’re holding up well!

@whatistrue0293

3 жыл бұрын

@@eddiegarciajr6653 Thanks brother for the most excellent reply. I’m doing a lot of the same things. I believe I’m over the hump and healing will improve more and more over the next year or two.... Your in my prayers my friend...

@eddiegarciajr6653

3 жыл бұрын

@@whatistrue0293 Lovely Grind & David Powers helped me and are still helping me through all of this man... it’s been a tough time ages 27-29.. it’s crazy.

Hi Dave. You mentioned 8 months ago starting Keyamine treatment? I am starting Wed, how did it go?

Thank you so much for sharing your time!

@TheLovelyGrind

2 жыл бұрын

Glad you found it!

The anxiety and depression I can handle but the burning and face yaps are unbearable. I was 2 years on Mirtazapine and did 5 weeks cold turkey but had to go back on due to neurological symptoms. I've now started a taper but does anyone know long the zaps and burning last?

Hi Michael thanks for the video. God bless.

@TheLovelyGrind

3 жыл бұрын

You're welcome, Sean! take care today!

Thanks again, Michael ❤

@TheLovelyGrind

9 ай бұрын

My pleasure!

Great video! It really helped me a lot. I was on 2 mg of Klonopin a day for 12 years. I am now on day 511 of my recovery. I still have extreme exhaustion, extreme constipation that I take Linzess for, pressure in my head, woozy feeling in my head, tightness in the jaw, general muscle tightness, general nauseous feeling, subpar sleep. I am really hoping for significant improvement at the end of the 18 or 19 month.

@TheLovelyGrind

7 жыл бұрын

I'm really glad that you found the videos useful, Ken. You've already made it a long way in the journey, so great job on that. The timetable for the improvement of symptoms is certainly individual, but I would bet that by 18-20 months you will feel a lot better, with more improvement to come after that. Please stay connected and enjoy the other videos. I went through it all and have information and encouragement to share.

@kvakma

7 жыл бұрын

Ken Smith - Hi Ken. Just wanted to tell you that for me, c/t off Xanax after 8 years, I'm finding that at 20 months it's a great deal better and life now looks worth living again. Do whatever you must to continue trudging the crappy road of protracted w/d as it does appear to have fewer pot-holes down the road. About 10-14 months the beginnings of some hope I was going to get better flashed in my mind. I do agree with the fella talking that we are all unique and it'll take what it does for each of us - it does get better, even when you don't feel it will.

@jorgei.hernandez610

5 жыл бұрын

Ken Smith how you feeling now?

"a seemingly endless parade of fascinating symptoms." Is how i have learned to view withdrawals.

@TheLovelyGrind

Жыл бұрын

Ha, great description Lisa! Take care today!

Love the video thnks for the tips and advice I cant wait to come back and say I am completely healed !

@TheLovelyGrind

5 жыл бұрын

So glad you enjoy the videos! Keep at your own healing and self-improvement efforts consistently, and you will have a success story to share! Take care!

@nokomismn9685

2 жыл бұрын

joanna vargas - Please come back and tell us how you're doing. Are you completely healed now?

@djammer

5 ай бұрын

How are you feeling now ?

I've been on about every single anti depressant and beta blockers none worked as they should I do take a benzo as needed but i try to fight it myself and only had one in about 3 months. So me and my physiatrist decided to do it with zero meds, I'm off paxil it's been a month now and I did wean off the correct way but these past two weeks have been very rough anxiety and depression wise and it seems to be getting worse. I seem to be falling into agrophobia again as it's very hard to leave just tonight I couldn't even drive down my street. On a side note I have been on drugs for anxiety since I was diagnosed almost 8 years ago I'm now 22 and the longest I've been off for is 2 month's.

@TheLovelyGrind

6 жыл бұрын

That's a long time that you've been used to living with drugs. Of course life is going to be different - and difficult for a while - without them. I can clearly remember my first few weeks and months off Xanax (after having been on it for about 13 years); going grocery shopping and getting a haircut seemed almost impossible. I was just so used to always relying on a pill to get through "social" activity - even for things as mundane as errands. But you do get used to the reality of life without the pills, and it doesn't always take as long as you might think it would. Stay strong day by day for a while, accepting that this is a new reality. The weeks will turn to months and you will find healing. Talk soon and God bless.

A month off Zoloft, still nauseous, still getting brain zaps, muscle aches, depression, anxiety and insomnia , reflux, messy foggy disorganized brain, grumpiness WOOHOOO! Reading the bible and prayer seems to be the only relief. I won't even see the docs about it all, they ALWAYS say I should just go back on indefinitely.

@lindajohnson1789

5 жыл бұрын

Natalee Patel that’s what I was told 7 months off paxil how are you doing now?

@NataleePatel

3 жыл бұрын

I had to go back on... I was fine for q short while but then... nothing. There was no joy in literally anything, I had to fake smiles for my kids. The numbness was excruciating. I am one of the few who can't afford to go off.

I took 2 20 mg tablets of paxil back in April after being diagnosed which later turned out to be a misdiagnosis of anxiety. I was also given one .25 mg does of ativan in an er visit and .25 mg of xanax in another er visit as they diagnosed me with anxiety where I went in the er with heart palpatations and high blood pressure. since then I have had everything from mental fog to panic attacks. how can doctors just him the gun like this?

@TheLovelyGrind

6 жыл бұрын

Unfortunately, these meds are often the only things the doctors have the time, effort, or knowledge to prescribe as solutions to complex problems. They are first resorts when they should be last, given the risks associate with them. I've heard of cases like yours, where problems arose after very short-term use. It is frustrating, but don't despair. Just keep moving in a positive direction with exercise, creativity, planning, goal setting, spiritual growth, and proper nutrition (including hydration) and you will see healing.

Thank you so much for your help...withdrawal from ssri toxic poison was hell&nightmare..I hope the nightmare symptoms are behind me.Its not over yet but I feel myself thanks God.Still a bit of tingling/burning/sweating,,,but not like before..

@TheLovelyGrind

4 жыл бұрын

Well done, Antonio! Keep at it. You're already feeling the healing happening, just keep walking that road and reaching for the next level! Take care!

@icosium1icosium957

4 жыл бұрын

@@TheLovelyGrind 1000 thanks.Mr Churchill said quote: "If you are going through hell,,.keep going",,,,ssri toxic poison are a chemical prison,there is only one solution to freedom,,THE ESCAPE = DETOX Papillon,the escape from the Devil island French Guyana,MOVIE

@debbietaylor20

3 жыл бұрын

Hi, I'm 4 months off and still getting sweats its so depressing as I'm.post menopause and on hrt but knows its not that as I didn't have this before tapering off. I've also just started getting tingling down one side of my head.

Hi My head symptoms are so worst , I always fear i may go insane. Low motivation Etc What sorts of food n technique ll help?? I was prescribed benzo for muscle pain n i took this poison for 7 yrs on n off.

@TheLovelyGrind

4 жыл бұрын

Do all you can to find positive and comforting people and content (books, videos, etc). That will go a long way toward creating the sort of healing environment that is needed.

Such a useful video that I was looking for. Now when I am almost 4 months off xanax, ( 0.5 mg for 20 months , including 5 months tapering) suffering badly from so many physical mental symptoms, they come and go , changing every day. Intense head pressure, like it is squeezed, spinning heavy head, vision distortion, dizziness and sometimes tilted to one side, aggression, etc are they common in benzo withdrawal and at the end of 4 months off? Before watching this video, I was thinking that there is something wrong with me other than withdrawal, but as you say it doesn't matter how long and how much I have taken, withdrawal may be individual for everyone. It's hell, and at this point, I can't believe that It will go away. Thanks a lot Michelle.....for this positivity.❤

I have a lot of weird symptoms. Electricity shooting down my nerves, nerve pain all over, parts of my brain felt like they were missing. All fr Valium withdrawal. So bizarre

@TheLovelyGrind

4 жыл бұрын

It certainly is bizarre, Shawn, but unfortunately often "normal" for the process. It will get better, so just keep that in mind! Take care!

@yes55504

4 жыл бұрын

@@TheLovelyGrind keeping that in mind. Thank you so much for your wonderful, uplifting videos. They help tremendously.

@masoomasyed1889

3 жыл бұрын

What dosage where you on and for how long?

@yes55504

3 жыл бұрын

@@masoomasyed1889 20mg valium and it's been almost 4 years

@Genesis817

3 жыл бұрын

@@yes55504 how are you shawn?

I quit paxil cold Turkey. It has been a month or 5 weeks can't tell. I sweat like I am in Africa all the time. I can't sleep and when I do my dreams are nightmares. The one thing is that ny sex drive is back but my depressed state is still here. Feels like my brain is disconnected. I used the fact that my dic switched to paxil from celexa and I just had it. I am just angry now. Weed helps

@TheLovelyGrind

5 жыл бұрын

I feel for you, Alexander. The Paxil withdrawal is so tough. I, too, had night sweats and nightmares for a good while after stopping the meds. Those symptoms, just like the depression and brain sensations, will get better. Just find little ways to keep your spirits up day by day right now, and know that each month will bring you closer to a much easier future. Take care.

Any tips for my situation? I am on SSRI and any time I try to stop, I am good for a while and then bad anxiety 2-12 months after.. It is very discouraging because I think I’m good and then boom it hits me unlike what you said they start hard and decrease.

@TheLovelyGrind

4 жыл бұрын

I think it's important to remember that increased anxiety is going to be a part of the process for basically everyone for a little bit. But that is not going to last forever. Also, important to remember that some anxiety is a part of life, so don't feel discouraged if and when you feel some!

Glad I found this video. Today I am 8 months off .125 mg xanax. Yes, that's right, .125 or 1/8 mg taken occasionally for 10 months and I got messed up. First 2 moths off was hellish. I'm doing better but every day is still a struggle. Severe Headaches are THE WORST symptom and I deal with them almost daily. I'm doing my best to have a life while going through this. One day at a time.

@TheLovelyGrind

6 жыл бұрын

Sorry to hear you're still suffering, Stacey, but just keep at it. Like you said, one day at a time . . . and then the clouds begin to lift. I'm not surprised to hear that you are suffering after only a small dose. Some people take large doses for long periods of time, some take tiny doses or moderate ones for short periods; its really all over the board with this type of medication. Just remember that you aren't alone, and you are well on your way to healing. Just think of all the progress you've made already. 8 months is an accomplishment. Keep faithful, exercise, stay spiritual, and keep dreaming of how much growth and progress you will enjoy. You are getting better.

@tygreen8831

5 жыл бұрын

How are you now?

@djammer

5 ай бұрын

How’re you feeling now?

I have a question. If you need to have a medical procedure that involves sedation, what are the chances of being retriggered if you have been off Antidepressant for one year? Could it send you back to square one? I am doing well, after couple of years of hell.

@TheLovelyGrind

4 жыл бұрын

Don't know the exact answer to that, but I guess I would just cross that bridge when you come to it, measuring the risks and rewards. For example, if you need a procedure to save your life, then get it done. However, if it's plastic surgery or something and you worry about sedation as related to withdrawal healing, then wait. I haven't been sedated, just had numbing agents in the gums for dental procedures years back. Take care!

How much time did you take between your Paxil taper and start of xanax taper.

@TheLovelyGrind

6 жыл бұрын

Dave, I should have probably waited longer. I got off the Paxil rather quickly and then immediately started an approximately one-year taper of Xanax. I could have spaced those two cessations out more and also taken much longer to taper the Xanax .Take it as slowly as you need to. There are some tapering schedules online etc., and perhaps a doctor can help you put one together also (although doctors aren't always the brightest when it comes to such things, so you will probably have to do much research yourself).

Hey man I cold turkey sleeping pills 16 months ago then and Zoloft 1 year ago was doing ok then 2 weeks ago bang everything has got worse server digestive problems like my stomach has someone poured concrete into my abdomen freakimg me out never had digestive problems in my life

@TheLovelyGrind

5 жыл бұрын

The symptoms in this can fly all over the place, affecting our legs or arms one day, our stomachs and minds the next. It is very important that we never become too discouraged by the presence of a new symptom. The onset of something new doesn't mean that things are getting worse or not progressing properly, it just means that the challenge has taken a slight turn. Things will continue moving toward healing though, so stay encouraged. I'm glad you found my videos. Take care of yourself and stay connected here.

Hi, I have to wean off Xanax. I used to take 2 mg for 18 years. This last year I have taken 1 mg a day. I take half in the morning and half at night. A week ago I tried only a half for the whole day. My doctor wanted to stop cold turkey! I think a lot are stupid. I told her I don’t want to have a seizure! A half made me cranky and jittery and my head always feels weird inside. It feels like electric stuff going on. I could not handle just half a day and I went back to half in morning and half at night. I’m not sure what to do. Maybe half in morning and a quarter of that at night? I’m doing this on my own since my doctor is an idiot. I take pills for high blood pressure and I am wondering if taking a GABA supplement would help out. Not sure though if it can be taken with other prescription pills. What are your thoughts on a GABA supplement or maybe L Theanine supplement? I need help with this.

@TheLovelyGrind

5 жыл бұрын

Kim, first, I would seek out a different doctor who is more knowledgeable and compassionate if you can. The Xanax taper should be much slower, 10-15 percent cuts would be great if possible, and maybe you could get a new doctor to prescribe .25 mg pills to make the cutting easier. I also took bp meds while on the xanax (3 different bp meds), and I was able to wean off them after quitting the Xanax, quitting cigarettes, and exercising more. As far as the supplements, I think those would probably just complicate things right now. Just focus on good nutrition and a gradual taper plan to begin with. I'm glad you found my channel. Keep checking in here!

@Kimberli1966

5 жыл бұрын

The Lovely Grind, thank you for replying back and for your videos. I have Kaiser Permanente and not many good doctors are left. Almost all of them are getting people off Xanax. My doctor still prescribes it for me though. I went from taking 1mg pill twice a day to 1 mg pill a day. I’ve been doing the 1 mg for over a year now. I cut them up into quarters and I just started a couple days ago taking a quarter in the morning and .50 mg in the evening. I’m doing ok on that. A bit of jitters and palpitations. I try breathing through it. I’ll wean down a bit each month and hopefully it won’t be hell. I started a Keto diet and hoping that will help too. I’ll keep watching your videos and keep you informed. Thank you again! 😊

@brandyh9098

4 жыл бұрын

Did you taking a half medication everyday or 3 days after this?

Did you ween off of Paxil by shaving some off your pills per day? Like for the first couple months you took 18mg instead of 20mg and go down from there?

@TheLovelyGrind

4 жыл бұрын

Unfortunately my taper wasn't so precise. I myself got off the Paxil very clumsily in a relatively short time frame. Not recommended, but it is what happened in my case. Just take it gradual but find a pace that keep you motivated to actually get off the medication in a reasonable amount of time. I think there are a lot of good recommendations out there to use as starting points. Take care and keep watching!

I’m 11 months off and still in torture... I have Occipital pressure... And terrible insomnia ... retriggered by a c-spine Epidural 😡 at month 7 when I JUST started to sleep again I can’t do much without sleep 😢

@TheLovelyGrind

5 жыл бұрын

Hi Robert, yes the sleep issues can be so frustrating. I hope that you've seen some improvements on that front recently. Sorry for the delayed response, but I didn't see this comment right away. Take care!

@johnclark4476

5 жыл бұрын

same condition. .. how is your sleep condition now? plz reply i am suffering from same hell.

@johnclark4476

5 жыл бұрын

occipital pressure is too much when don't get enough sleep. ..

@rickaanderson4835

3 жыл бұрын

So you made many trips to a chiropractor? Im having cervical issues every day. Tapering now from Diazapam.

@RobertLongM

3 жыл бұрын

@@rickaanderson4835 unfortunately I did and the wrong ones... Problem with Benzo Withdrawal is knowing what IS a WD affect and what is Cervical Spine related? Since the neck can cause low Vagal Tone and create anxiety sensations.

How do you if its "withdrawal" or your life long anxiety returning? Thanks

@TheLovelyGrind

4 жыл бұрын

I wouldn't worry about that right now. Just take steps to manage anxiety and stress (no matter where you are at in the withdrawal process), and the withdrawal, if it is still there, will get better with time as you do so. Take care!

I am wd badly just from .5 mg a day as needed from clonezepam. Very little psych drs understand this the way we who suffer do. Thanks for the video. Its really helpful. My goal is to be completely drug free. No alcohol or perscriptiond. God help me. 🙏

@TheLovelyGrind

5 жыл бұрын

So glad that you enjoyed the video, Nate. I think that it's a great goal to exist without any prescription drugs if we can help it. People existed without these pills since the beginning of time, so it's not like modern man just somehow "needs" them to be normal. Take care!

@user-tv6bv4ot1f

5 жыл бұрын

@@TheLovelyGrind Totally agree. Better diet, less stress and feelings of fitting in and being accepted. Bad headache today but really trying not to take more than .25 mg.. If i go back to .5.. Im just regressing. Its soo dam difficult. !

@TheLovelyGrind

5 жыл бұрын

@@user-tv6bv4ot1f You are getting your mindset right in all of this, I can tell, and that is maybe more important than anything else. Just keep moving along with your taper, and keep taking care of yourself in all of those other areas you just mentioned. The pain won't last forever, but the healing will!

Its been a month since i stopped pristiq. I was on prozac before that and it threw me into a depression. I was on prozac for 2 weeks and a month on pristiq. Im still going through withdrawls :( how long would it take for this to stop? I was on it for a short amount of time, depression is still there but lifting, severe anxiety and insomnia, terrible brain fog, fatigue, cant think straight, intrusive thoughts, angry, mood swings, randomly cry....

@TheLovelyGrind

4 жыл бұрын

No way to know how long things last. But many times I think that the length/severity of withdrawal can be a product of how long we were on meds and on what doses, etc. That suggests that you might not be dealing with this for as long as I was, for example. But don't worry about a timeline right now. Just worry about taking care of yourself each week, and trying to find a little improvement each week. Only God can see the full picture, so just put things in His hands and take one step at a time. Healing happens for both those on the meds a short time and those on for a longer time, so just know that it will happen for you!

@user-ww5ui4fd9n

Жыл бұрын

@tiffy89angel how are you feeling now?

Almost a year and I’m feeling it. Like Laura Delano and this informed guy say it could be years before I feel better

@TheLovelyGrind

6 жыл бұрын

The timeline can be drawn out, for sure, but that doesn't mean that the days on that timeline are throwaways. Just keep finding little pieces of happiness and development each day. The days will pile into weeks and into months, and eventually you won't be able to believe how much your situation has improved. Stay strong and stay connected here.

@Iliketurtlezz

Ай бұрын

how are you now?

Thanks again 🙏🏼

@TheLovelyGrind

4 жыл бұрын

So glad you enjoy the videos!

Is the withdrawal worse for people who take larger doses for a longer period of time?

@TheLovelyGrind

4 жыл бұрын

Sometimes, but that isn't always the case. It is so very individual, and some of it defies logic. Just take care of yourself and focus on finding your improvements each week and month. Your healing will happen!

I was on 4mg Xanax a day for 15 years..I cut back in 30 days 2 for one week ..1 for one week..then 1\2 for a week..1\2 of a 1\2 .then stopped..it was hell. I,got the flue symptoms for about 3 weeks.my head hurt my face felt like it was swelled. No sleep.muscle spasms. For 2 months.I felt so much better on my 3rd month..derelazation was bad..I'm on my 4th month now..night time my hands feet hurt..the heart rate was crazy it would pound at night it stopped after 2 months..in still,struggling but I,got past the worst..it will,get better..thank you for your videos..it has help me feel like I'm not alone..my big struggle now is sadness..loneliness..I'm in and out of feeling like I,am worth anything.

@TheLovelyGrind

5 жыл бұрын

Don't ever give in to any feelings of depression, isolation, or low self-worth. We must always remember that we are extremely valuable in God's eyes, and He is caring for us and nursing us back to health even as we go through these tough times. It won't always be this difficult, so take comfort in that thought today. You are healing, even now as you feel all those symptoms.

@lindajohnson1789

5 жыл бұрын

Chris Britton I feel lonely or unloved but I just surround myself with love ones and try my best to ignore it.

@jashaamos1755

4 жыл бұрын

r you sleeping????

How did you continue working during your withdrawal. .i can't focus or retain info. I can't be around anyone cause I can't fake normal, trying to be normal makes it worse. Racing thoughts, can't smile, pounding heart, breathing hard, tmj is much worse than usual, ant be still..when will this end..its been 9 months

@nokomismn9685

2 жыл бұрын

Let It Roll - Sorry to hear of your suffering. It's been nearly a year. Are you feeling better now?

Thank you for making those videos. I stopped paroxetine 3 months ago and it feels like it's only getting worse with every passing week. Cannot sleep at night, constant anxiety, depression. Watching your videos gives me some hope.

@TheLovelyGrind

5 жыл бұрын

So glad you enjoy the videos! I know that the antidepressant withdrawal is a gnarly beast, especially those first few months. Just know that things will get much better. I was on the Paxil for 14 years, and now I will have been off for 6 years this December. The healing can be gradual for a while, but eventually it will come in large chunks! Take care, and keep checking out the videos!

@sa-nc3wp

2 жыл бұрын

How are you now?

@jonahh9417

2 жыл бұрын

Hey Jake, how are you now?

I’m almost 6 months off of them. I still have pretty bad anxiety and slight depression. I have to exercise for hours a day just to get some natural relief. I’m 23 and I’m good shape. How much longer will this go on for? Will I actually notice a difference or is it just a little better

@TheLovelyGrind

4 жыл бұрын

Keep it up. That exercise will always pay off in so many ways. And yes, you will eventually notice huge improvements, not just symptom relief.

@jonahh9417

2 жыл бұрын

Hey, how are you feeling now buddy?

Dear Michael I was making recovery bit then what seemed out of the blue I started getting tingles in my hands and arms it makes no sense 4 month into withdrawl. Please can you say something to know I'm not alone

@TheLovelyGrind

4 жыл бұрын

The tingling/burning stuff is very normal, Thomas. Many experience it and you aren't alone. Also, it won't last forever, so don't be afraid.

@icosium1icosium957

4 жыл бұрын

@ Thomas gonzales. I was on cipralex,not anymore.Stopping this poison was a nightmare...don't give up,stay strong cause you will see the 🌞 again,,,lots lots horrible symptoms after I stopped this poison,,,everything in this video is true,,you will get better.Mr Churchill said quote: "if you going through HELL,,keep going",,,and I did exactly what Mr Churchill said,,,,good luck

@icosium1icosium957

4 жыл бұрын

@@TheLovelyGrind thank u for your help and support my Lady,,,I'm on DETOX,,I worry about the burning,tingling,,,I still feel hot and sweat,I used to love the sun,not anymore cause I feel my body on fire,,,may God bless u,I read your note,I'm not the only one,,God help us heal please,,,it has been a nightmare and I hope the worse is behind me..I pee,,pee and pee,I didn't know the cause was the poison of cipralex,,i will never never touch the ssri toxic poison..I wish to all a full recovery..thank u my Lady

Hi Michael, I’m pretty much at the end of my taper and am doing a lot better. Last month was hell. I was wondering though if you ever experienced muscle weakness and body aches. I feel like I’ve Been beat up and am having weird body sensations in places I don’t normally have them. And my legs are sore constantly. I’m also noticing nerve pain in my foot. Could this be withdrawal? It really came out of the blue. My doctor said it’s possible my body is under major stress from adjusting to not having the med. I’m just wondering though if you experienced this. Thank you!

@TheLovelyGrind

3 жыл бұрын

Yes, I experienced those things, and many people do. Your doctor actually described the situation pretty well. Withdrawal is like a chronic stress on our body as it tries to adjust to an environment that has changed! Just keep giving yourself more time and do the right things for your health. The soreness and pains will begin to fade away!

@juliehitchcock1253

3 жыл бұрын

Great, good to know. Thank you so much for your comment!

@juliehitchcock1253

2 жыл бұрын

Yes. Nausea and vertigo during the withdrawal and diarrhea for 6 weeks straight. TMI sorry. Symptoms were all over the place but then I would be fine for 6 weeks. Then get hit again. For me they came out of nowhere. On and off.

@juliehitchcock1253

2 жыл бұрын

@@0827tt5xc Yes, that was just during withdrawal, I've been fully off the med for 1.5 years.

@0827tt5xc

2 жыл бұрын

@@juliehitchcock1253 congratulations! I’m glad you’re feeling better now (:

Hi I just took four nights mitazapine 15 mg .then I stopped it. Now I feel sad a little bit. And I have lost my feelings to be happy . How does it take for me ?

@TheLovelyGrind

3 жыл бұрын

I wouldn't even consider something called withdrawal if you only took meds for 4 days. Just focus on finding joy in your life and on living healthy and you'll feel better soon! Take care.

@reedarrowarrow1052

3 жыл бұрын

@@TheLovelyGrind thanks man

I feel like the kolonipin has made me crazy. I have depersonilazation, pounding heart. , tension.. Dizzy..scared.. Feel like ppl are trying to kill me.. Can ppl like us get Disability for the time we need to recover?? I cant work during withdrawals..its impossible.

@TheLovelyGrind

5 жыл бұрын

Nate, things will improve, so just find little ways to keep hanging in there day-to-day right now. All of the things you mention are classic withdrawal symptoms, so just remember that there is nothing permanently wrong with you. This is a temporary process that will turn toward healing. I hope you keep checking out the videos. Take care.

@nativechique7589

5 жыл бұрын

I wish.

@teresaj7796

5 жыл бұрын

Yes i was able to get SSD. By the Grace of God. I want to work but i can't commit to working.

@snafu22

5 жыл бұрын

Nate C. How are you now? Any improvements?

I starrted gping vack to church but this is so hard

@TheLovelyGrind

5 жыл бұрын

I don't believe we have a choice but to get closer to God during this challenge. We can't survive on our own, but we can with His protection and care! Keep doing the right things, and the days will get easier for you! Take care!

@nativechique7589

5 жыл бұрын

@@TheLovelyGrind thank u

Yes ex zacly. Two months taper hell. The micro at night every other night only. Then week of sick. Insomnia. Then cold turkey. Week of shakes . Week of fog. Then.????

I had a bad experience coming of citalopram years ago very bad I went insane lost my job everything couldn't leave the house messed me up so badly I'm currently on 20 mg of fluoxetine and it's supposed to be easier to come of how ever my docs told me I can just stop this med as it tapers its self but you what I don't believe him is there anything I can do to control these withdrawals I'm a dad of 2 and carnt afford to get sick 😑 also read ssris long term shorten life's spans so great don't no if its true...anyone have experience coming of I've so many questions but no one listens

@TheLovelyGrind

4 жыл бұрын

If you do decide to come off, and it sound like perhaps you haven't decided yet, then a gradual taper is recommended to help keep symptoms more manageable. I would say just do your research, weigh the benefits and challenges, and also discuss with family.

I was put on meds for sleep.. which led to doctor telling me the side effects I felt were not the pills and that I needed a psychiatrist so I listened ... I was hospitalized three times and put on so many things over two and a half years.. after stopping all meds, I started feeling depersonalized extremely (I felt this upon starting some of the pills also)...I burn from my head to my hips all day everyday ... buzzing inside... electrocuting all inside .... the pain is a 13 most days for the past month and a half...Will this stop?I've been to doctors and they say its nothing or that they don't know... all my tests have come back perfect... withdrawal is my only logical explanation because I never had issues until starting all this junk... and then getting off as well.... extreme depression and suicidal thoughts daily... is this withdrawal? And is there anything natural I can take for relief? I can't take being in my body anymore ....

@TheLovelyGrind

6 жыл бұрын

Yes, I don't doubt that it is all simply withdrawal, although saying "simply" isn't really accurate, because the situation is so complicated at times. I experienced dozens of symptoms during the worst of withdrawal, and it lasted a good while for me, 18-24 months (although I often experienced periods of relief and healing during that time, so don't think every second will be gloom and doom). Some symptoms are psychological, some physical, some emotional - it's all withdrawal. Just get through day by day by: a) resting when you can and eating healthy/drinking plenty of water b) staying spiritual, praying, reading devotions and scripture, trying to find the hope and perspective you need c) exercising with walks etc. as you can, I know it isn't always easy d) finding support from people who have gone through it (often online but some books also) e) take simple pain relievers like Advil liquid gels etc. for body pains and a tea like Yogi brand bedtime with valerian root can help for sleep; also I never stopped having the occasional beer at night to find temporary relief from the day's stress, but always in extreme moderation with that and only what your body tells you is right. Just use these and other tactics to get through a day and then a week and month, and trust me, the healing will occur. Also, keep a journal to empty your mind and track the process. God bless and stay in touch.

@JorgeHernandez-ji7mt

6 жыл бұрын

The Lovely Grind hey man i was on zoloft for 9 weeks on 25mg, been off em for 2 weeks now, am having allot of confusion, dizziness, and some depersonalization. R those withdrawal symptoms? Also i been takin st john worth for a week now, am questioning myself should i have waited a bit more or is totally fine since i haven't been on zoloft for 2 weeks now. Thanks

@TheLovelyGrind

6 жыл бұрын

Yes, those symptoms and many others are classic prescription-drug withdrawal. Both antidepressants and tranquilizers will cause every imaginable physical and mental pain. But given time and care, the body and mind will heal. Just keep making it through the days and weeks, one at a time. As far as the St. John's Wort goes, I never tried it, but just evaluate how it is working (or not) in your case and then revise your plan if necessary. God bless you and stay strong. Also, stay connected here.

@jroark101

5 жыл бұрын

Looking for something natural look into: L-theanine, CBD oil, Provantix, 5HTP, B vitamins, vitamin D, Ashwaganda, valerian root (natures valum. Get plenty of sleep, exercise and give your diet a overhaul. This will change your life overtime.

@goddessvibes08

5 жыл бұрын

how are you now

i took lexapro for 5 days then stoped now i sweat at night time and bodypain with headahe how long does this last?Thank u

@TheLovelyGrind

3 жыл бұрын

If you truly only took meds for 5 days, any withdrawal shouldn't last long. But why did you start the meds? Depression, anxiety? Those things still have to be dealt with. Anyway, don't be afraid. There is always a solution and a way forward. Just focus on that comforting thought and know that your situation will improve! Take care and keep watching!

@masoudhashem6462

3 жыл бұрын

i only took zoloft for 1 month how long does withrawal last?

Has anyone experienced muscle spasms im throat, chest? It is the scariest thing ever. Any advise is appreciated.

@madney0410

5 жыл бұрын

Yes. I have... all part of withdrawal

@johnmeier1750

4 жыл бұрын

it has been a month and a half since my last dose. Both my shoulders jerk hard inward at times very quick and severe.. daily. it is getting better. the bark is worse than the bite. don't worry about it.

@jonahh9417

2 жыл бұрын

I am 7 month of.. and have those symptoms pretty much ever day

@0827tt5xc

Жыл бұрын

@@jonahh9417 hey how are you doing now ?

@jonahh9417

Жыл бұрын

@@0827tt5xc Ohh it's very comlicated. I was suffering the first 6 month. Than it got worse and worse over time. And at 12- 13 month it hitted the worst point. And since than i am slowly recovering in the waves and windows pattern. Now i'am 21 month out. I would say still in a bad shape. But the worst is behind be. I am sure that I will recover for the most in the next 12 month and after 1-2 years from now WD is just a bad memory. It was terrible to say at least. Still suffering, but I know that it will be over in the next 1-2 years!

What about 7 years? I was put on a variety of ssris and benzo when I was going through puberty and my brain wasn’t fully developed , have you heard of anyone with cases like mine?

@TheLovelyGrind

5 жыл бұрын

Yes, I have recently heard from someone who was in a similar scenario; she was prescribed the meds at age 6, I believe. I truly wouldn't have thought such a thing was possible, or legal, until I began making these videos and talking to more people. Why were you put on these medications, and was this in America or outside of the U.S.?

@user-vf8ti4dq3d

5 жыл бұрын

@@TheLovelyGrind California, because i was a young kid who was having "inappropriate" thoughts. my thoughts actually weren't inappropriate, and they are now a driving force in why i am a writer and why i love writing....but to the doctors i had "obsessive thoughts", so they put me on a variety of SSRIS and benzos before i even hit puberty, was on them for years, coming off first 3 years i had ZERO sex drive, and four years after i had homicidal ideation, psychosis, hallucinations, skin lesions, tics, aggression, akathisia, basically lobotomized, and wasn't able to leave my house, took 7 years from me, wouldn't have thought it was possible either but i am finding all sorts of people with similar stories...incredible how one small decision can impact your life forever. i now think psychiatry is one of the most dangerous things on the planet currently. but yes, lasted me that many years, no one believes me still, i have to find people on the net who went through similar things, there are some. my cousin actually just died from these drugs last week, which woke up my family to the possibility that i wasn't exaggerating about my symptoms....guess that's what it takes for some people to wake up

@TheLovelyGrind

5 жыл бұрын

@@user-vf8ti4dq3d, So sorry to hear about your situation, but I'm glad that you are realizing that there are so many others in similar scenarios. Yes, these drugs should be a last resort, not a first-line option for the general public (and certainly not an option for children). I'm glad you've found my channel, though, and I hope that you continue to check out my videos and take the proper care of yourself in every way moving forward. Take care!

@user-vf8ti4dq3d

5 жыл бұрын

yeah your channel is great, watched most of the vids, I'm glad there are people out there trying to spread this message, and i continue to find more struggling, its quite literally a global epidemic now, and its just impossible to come to terms with , keep doing what you do, youre a good guy @@TheLovelyGrind

@TheLovelyGrind

5 жыл бұрын

@@user-vf8ti4dq3dThanks so much for the comments. I will definitely keep putting out my content to help everyone find comfort and light amidst the pain and confusion. The darkness doesn't last forever, so if you can just keep focusing on that "light" at the end of the tunnel, you will keep moving toward easier days. Take care!

i subscribed bcz u deserve. ... tnx. ..keep it up good deeds

@TheLovelyGrind

5 жыл бұрын

Thanks so much, John. Keep checking out the videos!

I took remeron for 5 weeks only and low dose How long will my withdrawal last?

@user-ww5ui4fd9n

Жыл бұрын

@sarayasser9089 how are you doing?

Thank you!

@TheLovelyGrind

4 жыл бұрын

You're welcome! Keep watching!

So do the withdrawal symptoms happen even if you go down a milligram a month? I’ve been on Prozac for close to 18 years and would love to get off of it, and know I will need to go slow..... are the symptoms bad even if you go very slow?

@TheLovelyGrind

5 жыл бұрын

Going slow should greatly reduce the withdrawal symptoms, both short and long-term. I myself went a little too fast, and I would definitely recommend a more conservative approach. There will still be some adjusting, but that should make everything much easier on you! Take care!

@sarahrose0413

5 жыл бұрын

The Lovely Grind I have no plans on going off it right now, but 1 year ago I did go from 40mg daily to 20 mg and had really no side effects. I am also gluten free and nearly 98% dairy free and have quit drinking any caffeine and doing my best to minimize my sugar intake. Thankfully , I know there is a liquid version of Prozac so that when I do finally take the leap it will be easier to dose down.

@dawnawest3610

5 жыл бұрын

I was on Prozac for 15+ years and took almost a year to titrate off. I would take my usual dose of Prozac say for 6 days, then one day off for 3 weeks, then 5 days on and 2 off......just kept reducing every 3 weeks until I was only taking it 1-2 days per week. I didn't have any withdrawal symptoms because I did it so slowly, but I often wonder if Prozac didn't change my personality because I have situational events where I get soooooo down to the point it isn't congruent with what is happening in my life. I'm in search of a supplement that may help me.

@andrewreyna742

5 жыл бұрын

sarahrose0413 how did Prozac help? Im on day 3 of it, I have bad anxiety and been living with it for a long time but it turned into panic attacks and little depression, so finally trying medication for first time. Side affects suck but trying to battle it out to see if it will help in the long run.

My doctor always said those symptoms that I had were just my anxiety coming back 10 fold. He then would say I was going to be on Xanax until I died.

@TheLovelyGrind

4 жыл бұрын

He doesn't sound very encouraging, Karen. Unfortunately par for the course. A person truly can have a good life without the pills. We just need encouragement to get there! Take care!

@debbietaylor20

3 жыл бұрын

They all say that , they all need educating 😡😡

Thank you so much

@TheLovelyGrind

2 жыл бұрын

You're welcome. Take care today.

Withdrawal from Effexor is horrendous - The drug from hell. Stopped 6 month ago and just passed a really bad wave that lasted 3 weeks.

@TheLovelyGrind

5 жыл бұрын

I've heard that the Effexor withdrawal is very, very challenging. Just be patient and know that healing is on the way. This is, unfortunately, more marathon than sprint sometimes, but the finish line is there.

@Allanwify

5 жыл бұрын

@@TheLovelyGrind I had no other option but to go back on a low dosage Effexor. Fortunately my doc support my decision. For others I can tell you Im back at 10mg by counting beads. 1/3 of the 37.5 mg

@TheLovelyGrind

5 жыл бұрын

@@Allanwify That's okay. That's the path you needed to take right now. Just continue to care for your health in every other way as well, and you will continue to move in a positive direction. Glad you enjoy the videos!

@bugosestfire

4 жыл бұрын

How are you today ?

@Allanwify

4 жыл бұрын

@@bugosestfire Never succeed coming of I went back on 37.5 mg. Its a terrible drug.

My vision was blury on antidepressants, I stopped over 3 weeks ago and now it's worse with brain zaps and nausea still affecting me. I'm worried that my eyes won't go back to normal. I also can't handle light on my eyes it makes my vision worse and my eyes get sore 😰

@allencollins6031

3 жыл бұрын

I'm guessing it will get better.

@chrisnewton2325

3 жыл бұрын

@@allencollins6031 I'm 5 and a half weeks of and still having blurry vision so going back today to get checked. They don't seem worried just said my pupils are dilated and will get better

@0827tt5xc

2 жыл бұрын

@@chrisnewton2325 Did you experience nausea, no appetite, acid reflex, diarrhea, constapation?

@chrisnewton2325

2 жыл бұрын

@@0827tt5xc Yep had all of it

@0827tt5xc

2 жыл бұрын

@@chrisnewton2325 did that all go away for you naturally with time?

I wason them 9 months and tampering for about 5 months. The side effects and withdrawal were horrendous. I was never told this could happen and my gp doesn't believe me . I had dissociation and that freaked me out so started tapering .Felt like I was coming off some hard drug. I'm 4 months off and still get sweats everyday and now tingling in my head . I'm.58 . I've found God's.plant kratom and that's saving me from.crippling anxiety .

@Hans-um6lu

2 жыл бұрын

Dissociation is the worst.

I'm at about 3 months off now and I was on Paxil for about 17 years. Even after 3 months, it's so incredibly hard. I feel like I'm just barely making it most of the time.

@TheLovelyGrind

6 жыл бұрын

Just hang in there. For a while it really is one day at a time, just barely making it. But just barely making it during those first months is a monumental accomplishment. Find small ways to get through each day. Little, tiny things to look forward to. I was on Paxil for about 14 years, so I know. Just stay spiritual, read devotions and pray. Also, go for walks when you can. Maybe drink Yogi brand bedtime tea to help with sleep and take baths (and advil liquid gels) for body pains. I've said this before and, despite those who disagree, I'll say it again. There's nothing wrong with having an occasional beer at night to get through withdrawal either. This is real life, not theoretical. Be gentle with yourself and stay positive. Also, stay connected here. God bless and take care.

@robertdavidson548

6 жыл бұрын

Thanks. Some days are pretty easy. Some days aren't. On a bad day I just tell myself to hold out for a good day. I appreciate the comment

@kregg123

6 жыл бұрын

@@TheLovelyGrind i have very bad insomnia since 2 days ago. What can i do to get sleep ?

@TheLovelyGrind

6 жыл бұрын

To help with the insomnia, I would try to set up a sort of relaxing pre-bedtime routine that involves some late afternoon or evening walking (if you can), then perhaps a bath or shower, then some bedtime tea (Yogi brand or other brands), and some relaxing music or reading. I also used a fan to block out noise, and try for no screen time before bed (tablets, phones, etc.). Also, when awaking after a short period of sleep, tea and devotion reading can help to calm us back down so that we don't panic about a the sleeplessness.

@robertdavidson548

6 жыл бұрын

@@TheLovelyGrind I guess I'm roughly at 6 months now and doing so much better. Thanks

How long did your insomnia last ? Im almost 3 months off paxil. Still having insomnia

@TheLovelyGrind

5 жыл бұрын

You should see some improvement soon, Kregg. I don't have a specific timetable for you, but it will get better, trust me.

@teresaj7796

5 жыл бұрын

@@TheLovelyGrind i am been off paxil for3 month's i feeling depression not eating tied

@lindajohnson1789

5 жыл бұрын

Kregg Kittelson you sleeping now?

@sangeetalambh6389

3 жыл бұрын

Kregg did u feel fatigue like no spirit in body and stomach cramps in ur withdrawal please answer I m 82 days sober

@sa-nc3wp

2 жыл бұрын

@@TheLovelyGrind is there any damage for the brain if you have insomnia without any sleep for MORE than 5days?

Hymn for Healing. I can only pray to God and hope that things get better I can only pray to God I can only pray to God. I can only pray to God and hope that things get better I can only pray to God I can only pray to God. and so on in the middle of the night out in the dark.

@marshagreene7926

5 жыл бұрын

Skogsluffaren hi how have you been doing being off your anti depressants? I am going through the same thing

Another good point to add to this great video. It doesn't matter whether you took benzos for 2 weeks or 2 years, it can take the same time to heal. The neurologist I'm seeing now "due to polyneurooathy" has a lot of experience with benzos and has said that he does see many people withdraw for years that were only on benzos for a few weeks. I was on Ativan for 2 months, and I'm still in hell at 6 months off. I took as prescribed. My dose was .5mg three times a day. I was forced to quit cold turkey. It has 100% altered my life. I truly hope that one day these drugs are banned from the market. They do more harm than good. They never helped me. I was given them for a small bit of anxiety and sleep issue. Both things that I feel a little lifestyle change and loosing a few stressors in my life would have cured. This is a great video. I just wish I had watched it before putting these awful pills in my mouth. I was never warned. Just another sucker I was. My head is up . I will get better

@TheLovelyGrind

6 жыл бұрын

Brian, I've read many stories like yours. Short-term use and long withdrawal. It's sad and it's reality. I too think these pills should be banned, but if we just keep educating others with our stories, then perhaps that will serve the same purpose eventually. Your right, lifestyle changes are what is often needed for anxiety and depression in the first place, and they also play a big part in recovery from these pills, ironically. So pay sooner or later, but the "paying" has to be done. The good news, however, is that the lifestyle changes will serve a long-term purpose (getting more spiritual, eating healthy, exercising, paying attention to your own happiness, finding fulfillment etc.) and even this painful experience can be a blessing. Take care and keep healing. It will get better. God bless and have a great Thanksgiving, okay?

@beverlymorris5711

6 жыл бұрын

How are you doing now??? I was prescribed Ativan for insomnia and took it for two months. I am six months off now and not doing well. I need some encouragement.

@jorgei.hernandez610

5 жыл бұрын

brian robinson how r you now? I was a short term user to 2 months only

@tp5386

5 жыл бұрын

I took it for 2 weeks and in 4 month of paws

@txlonghornremodeling

2 жыл бұрын

@Yahminah X I’m over 4 years off now and still some withdrawal symptoms but I’d say I’m 90% healed. Takes time.

Thanks man..I've been off paxell for 3 months and still have a really tight feeling headache all the time....hope goes away eventually..

@krookedsmilez4582

6 жыл бұрын

Mark polls did it?

I am 6 days withdraw from celexa today was the worst for me going monday to my doctor

@TheLovelyGrind

5 жыл бұрын

I hope the appointment was productive, Debby. Hopefully they didn't just suggest more medication as a solution to what you are going through.

How long does this last

@TheLovelyGrind

3 жыл бұрын

Not forever!

i take it for only a week and i stop how long the withdrawal?

@TheLovelyGrind

3 жыл бұрын

If you only took the medication for a week, I wouldn't even consider something called withdrawal. Just move on with your life and take care of your health!

@oma3451

2 жыл бұрын

Hello Dara Jean, I took mine for just a week and had withdrawals symptoms that scared me. Did you have any withdrawal symptoms and if you did, how long did yours last? My most worry is my inability to focus on objects or confusion.. did you have any of this too??

@itsjen94

2 жыл бұрын

@@oma3451 same here. How are you now? How long it took to feel better

Did you drink beer during your withdrawal? If so did it seem to make it worse?

@TheLovelyGrind

Жыл бұрын

Yes I did. My advice, if a person chooses to indulge from time to time, is moderation. Overdoing it isn't going to help the mental or emotional state, but in moderation it can actually be something to look forward to after a tough day of surviving (and a much better option that going back on pills). Hope that helps.

@charliebates9098

Жыл бұрын

@@TheLovelyGrind thank you!

On my 2nd day on this medicine and I don't feel like myself. Only to treat nerve damage. I can't take this anymore.

@TheLovelyGrind

5 жыл бұрын

Sorry for the delayed reply, but if you haven't been on a medication that long and it is hurting not helping, then it's a good time to stop. Before it gets more difficult. Take care and stay connected here!

@MoMo-gk8xt

5 жыл бұрын

I stopped it already.

@TheLovelyGrind

5 жыл бұрын

@@MoMo-gk8xt Glad to hear it.

@MoMo-gk8xt

5 жыл бұрын

Thank you

@jashaamos1755

4 жыл бұрын

get off it ASP

When did you feel God present again 🙏🏻🙏🏻🙏🏻

@TheLovelyGrind

3 жыл бұрын

I knew he was present at all times, although I also felt darkness was strongly present. As I've talked about, it is a spiritual battle, so keep "going through the motions" of staying close to God even as you wait for the emotional connection to strengthen and the light to shine through with more beauty! The "feeling it" (or feeling good) part will come if it hasn't already!

Thanks

@TheLovelyGrind

2 жыл бұрын

You're very welcome!

My doctor handed me my klonipin he said this will make you feel better I did not no any better but I learned the hard way.

@TheLovelyGrind

5 жыл бұрын

Life is often about learning the hard way, Jessica. Especially with this stuff. But better late than never . . .

@Jay_Segoviano_WC

3 жыл бұрын

Same with me. “Take them because they work”. The famous line that I still remember.

Did you lose weight??

@662dodz

6 жыл бұрын

Please reply

@TheLovelyGrind

6 жыл бұрын

Do you mean during withdrawal? Yes. I lost some weight at first because I wasn't hungry, but after that it was all intentional, due to diet and exercise. I'd put on some weight during years of medication use and getting back in shape was a real goal for me.

@662dodz

6 жыл бұрын

The Lovely Grind I've lost weight while still on benzos. I am thinking of going cold Turkey sick of it all now

@TheLovelyGrind

6 жыл бұрын

Well, the pills can make you forget about food, that's for sure. There were a few years when I survived mostly on coffee, cigarettes, soda, and pills. I only ate a big meal at night and actually thought that eating during the day would make me tired. Don't worry, after the initial sickness of withdrawal, you can get back to healthy eating and exercise and a normal weight. But tapering is always recommended. I tapered for almost a year I believe. Wasn't easy, but necessary.

@662dodz

6 жыл бұрын

The Lovely Grind I'm going through withdrawals whilst still on benzos valium but i took xanax sporadically back in February through April maybe twice a week but i don't know if that would be the cause of my situation at the moment

Anyone suffer from twitching?

@TheLovelyGrind

3 жыл бұрын

Yes, that can be a common part of anxiety, withdrawal, and actually dehydration I believe as well. Drink lots of water and try to find ways to relax the muscles and mind.

@Jay_Segoviano_WC

3 жыл бұрын

I do twitch and have muscle jerks every single morning and when I’m highly stressed. Still tapering.