Thank you. That took courage but you might have saved a life. Or improved one. So glad you are with us.

@bombardier3qtrlbpsi

Жыл бұрын

I second that!👍

@stonyjon.w1475

Жыл бұрын

Absolutely agree. I venture to say that the world is a better place with people like Max in it.

@justjim3168

Жыл бұрын

Well said.

My Dr sent me to a counsellor once. After an hour the bloke said ( as I remember it) "you're not depressed, you're just living a shit life." That insight saved me from antidepressants and is exactly what you talked about: appropriate emotional response to circumstance.

@michaelsteffensen6844

Жыл бұрын

Exactly. Depression is a mental illness. There's nothing "ill" about being unhappy with an unfulfilling life. In fact, it's an entirely healthy and necessary response.

@rebel4466

Жыл бұрын

That's actually a very important thing. To oversimplify it: You're not depressed if you're unhappy for a reason. But still medication can help, even if not depressed. Like a painkiller is useful, even though you need to get your broken leg fixed.

@Chicken42069p

Жыл бұрын

good that your counsellor said that, a good one perhaps

@sitaruim

Жыл бұрын

Good man, that bloke.

@jakedubs

9 ай бұрын

If you had won the lottery, or had your side hustle/business grow to millions of dollars; within 2 days, all of your symptoms of depression would disappear. You would get a private chef to cook you healthy food, you would have so much time to exercise, and you would feel confident to talk any beautiful lady. Think of that, you are only 48 hours away from being happy for the rest of your life.

I feel that depression is a symptom related to having a good heart, an overly caring nature, a propensity for putting other’s needs ahead of your own and a generally kind and caring nature. A higher than average intelligence and intellectual mind can also be a risk factor too. I think you’re going to be just fine and if you have a set back in the future, we’ll you have a lot of experience to draw on. You will also be an invaluable source of help to others who may find themselves on a similar journey Thanks again, best wishes and kind regards Have a good week 👍🏻

@bastogne315

11 ай бұрын

Dude that describes me perfectly. Better to be a complete ass hole and beat the shit out of everyone ( can't bring myself to do it though)😍

@RamonaMcKean

11 ай бұрын

An awful thing called codependency can sneak in and mess us up lots!!

@inhale.exhale.2527

10 ай бұрын

you have just described what is pejoratively referred to as 'codependency', a product of conditional or negligent parenting and care by your primary caregivers. being utterly dependent, this causes dissociation from your true self to get your infantile needs met by putting theirs first. depression and other mh conditions are a result of this developmental dysfunction and trauma. that was not your fault. you were not given the unconditional love in a home that is a safe place to fail that all children deserve. that is your actual starting point towards a full recovery. 🙏

@inhale.exhale.2527

10 ай бұрын

give me a thumbs up if this resonates with you. you may have heard of 'codependency', a product of conditional or negligent parenting and care by your primary caregivers. being utterly dependent, this causes dissociation from your true self to get your infantile needs met by putting theirs first. depression and other mh conditions are a result of this developmental dysfunction and trauma including autism. that was not your fault. you were not given the unconditional love in a home that is a safe place to fail that all children deserve. that is your actual starting point towards a full recovery. 🙏

@RamonaMcKean

10 ай бұрын

@inhale.exhale.2527 Yes, a thumbs up. I mentioned codependency one month ago in the thread already.

I baulked at the idea of investing 38 minutes in this. Turns out it's the most important 38 minutes I've ever watched on YT. Thank you so much for explaining your experiences so frankly and lucidly. This should be a mandatory watch for trainee doctors and blokes. Cheers.

@jimdavis8391

Жыл бұрын

Gotta shout at the devil. ,)

@MushroomSnake2077

Жыл бұрын

You and me both pal, I'd left this one bookmarked for far too long, being a guy that has always dealt with my mental state cold turkey, I'm only recently thinking of speaking to a professional. It seemed like a bit of a daunting task to hear about a subect I can consider 'personal' from someone I (in some small way parasocially) admire. As with a lot of his videos, our man Max puts them into words in a way that makes them both in depth and easy to hear, without watering down the subject.

@garypoulton7311

Жыл бұрын

same here, wise words, applicable for me, and far too many others

@mattbennett1502

Жыл бұрын

Yep I’ve had moments I could have addressed to the doctor,, but I realised that it’s only me that can address why I feel low, what made me feel this way etc. only then, once I’m true to myself, can I pick myself up and deal with it, talk to someone about it. Put it to bed then see life’s to short to let emotions usually caused by others ruin your life…. Reevaluate what’s important and your passionate about and go after it 100% xx

I am a professional psychotherapist of some 20yrs experience and I agree with everything you’ve expressed here. Not only have you been courageous enough to share your journey publicly, but have managed to deliver it with great eloquence and insight. As you say, one of the most important realisations we can have in life is that there is always hope. I’m so pleased you’ve survived, you are worthy of every second of your existence - well done you on being you 🔆

I have been on antidepressants for about 10 years. They are most certainly not a quick fix, and to be entirely honest I don't think they are a fix at all. They alleviate symptoms but never cure the root cause of the issue in the first instance. That requires a lot of work on a personal level.. Having seen the entire video, I can 100% identify with your experience "getting off" venlafaxine. It's absolute hell. I have tried several times so am now on a low dose as well as counselling and that works ok for me.

@dadawoodslife

Жыл бұрын

You have my sympathies. My first wife was put on Prozac back in the '90s. Changed her, from a competent, intelligent woman with some issues to an angry, nasty person. I didn't see it at the time, too close. We divorced, acrimoniously. Thirty years later I can look back and see the harm that drug did (although I first realised this probably 15 years ago ).

@melgrant7404

Жыл бұрын

The problem is you can't fix the underlying problem if it's a life event that has devastated you .for some meds are the only answer.

@necrosadotor

Жыл бұрын

quit venlafaxine my second time over a month ago, i'm sure you'll manage eventually. but doing exercise is mandatory

@jamieandrewyoung

Жыл бұрын

Different medication but I had awful withdrawals from amitriptyline. Was trying to taper off for months with terrible nausea and ‘brain lightning’, basically small seizures. Going tee total and stopping completely over night kicked in those withdrawals very quickly! Can’t recommend for everyone but worked for me.

@kostaborojevic498

Жыл бұрын

Use 5htp or niacin/nicotinamide for withdrawal. Also thiamine and riboflavin and vitb5 and b12 etc. Also vit c and magnesium in masses.

It is a very sad fact that very few doctors have the time or the inclination to ask "what is or has been happening in your life" when a patient sits themselves down in front of them. If they did, they would uncover the potential to learn enormously more about that patient and their state of health than any amount of asking where it hurts. Thank you Max for taking the time and summoning up the courage to share your experiences.

I’m a heterosexual man but I’ve never felt so inclined to hug another man. In my experience, people who’ve had a difficult journey and try to understand the reasons for that are the very best of people. You’re a top bloke.

@Gnasherism

Жыл бұрын

Mate it’s not gay to hug someone

@jtothew4201

Жыл бұрын

@@Gnasherism what if you are both nude?

@catabaticanabatic3800

Жыл бұрын

What has being heterosexual or not got to do with hugging somebody?

@Gnasherism

Жыл бұрын

@@catabaticanabatic3800 well exactly. That’s why I thought it was strange that you felt the need to state that you’re straight. That’s all

@Gnasherism

Жыл бұрын

@@jtothew4201 just bromance! Haha

I wanted to thank you for these honest and open videos. I had a tough couple years a bit back and there were several points when I found your videos useful or reassuring. Your running video was especially appreciated as it inspired me to get back into shape and gave me a project outside and in the fresh air. Did me a power of good. I know this video will help lots of your other viewers too. Cheers Max!

@peternash6206

Жыл бұрын

Your comments re: outside project, fresh air and getting back into shape I believe is spot on. Good luck.

I listened to your story and learned a great deal. I’m 60 and have led an “interesting“ life of chaos and variety. I’ve been treated for most of my adult life for clinical depression. I’m currently on venlafaxine and have been for at least 10 years. I’m having the devil of a job persuading my gp that I would like to come off them to see if I’ve any emotions left! I have been more or less blank for years. I think a lot of people will receive a lift from hearing your story. All strength to you a great success with your fantastic KZread contributions

@mopedmarathon

Жыл бұрын

Iv also been on venlafaxine for 10 years or so. When you say you want to come off it to see if you still have emotions left it sounds like I felt in the past. I do now feel genuinely content for the most part but still get the numbness sometimes. Maybe the numbness reduces as we heal? I don’t know much about the complexities of these things other than my own experiences but just thought I’d put in my 2p worth. Good luck to you sir. I hope you’re journey to contented ness isn’t too much longer. All the best.

@jeanetteschauerman908

Жыл бұрын

You don't have to persuade your doctor to come of anything,the choice is yours and entirely up to you.Afrer my life had been destroyed by doctors and psychiatrists from the age of 14 ,when l was prescribed the sleeping tablet Mandrax,later banned by the Goverment,and Stelazine.These drugs caused depression,later l was sent to a psychiatrist to help me get off the Mandrax ,this was back in the early seventies,who used me as a lab rat and gave me ever increasing quantities of all classes of psychotropic medication ,which completely screwed me up ,leading to 54 years on this kind of medication,both the old and the new ,being sectioned multiple times,admission into 5 different mental hospitals ,including 2 of the old asylums,so many overdoses and other suicide attempts that l have lost count,various diagnoses,including, psychotic depression,schizoaffective disorder,Paranoid Schizophrenia,along with a couple of personality disorders ,for good measure.It was the drugs that were causing my symptoms,and making me suicidal.10 years ago,a psychiatric nurse came to give me a depot antipsychotic depression,she told me that she was leaving the job,and l think what she told me next altered the course of my life,for the better.She said that l might not be mentally ill,but it could be the effects of the drugs.This was the first time any medical proffessional had told me that,they had always told me that l needed this poison,and l was often forced to take it.l thought about what this nurse had said,and because by then l was disabled,housebound ,with several health conditions,and in chronic pain,caused by decades of this medication, I made the decision to gradually wean myself off.I told my doctor what l was going to do,read books by American psychiatrist Dr Peter Breggin,on how to withdraw safely ,and began my journey back to better health.This was entirely my choice,and l did it completely by myself,without any help from any doctor,and although the withdrawals were often bad,and in fact l was sectioned twice again,because my doctor didn't understand that my brain was slowly adapting to less and less of the drugs,and 8 years later l was finally free from the grip of these drugs,and had completely escaped what l call The Mental Health Trap.Now,l feel alive ,my mental health never better,my only regret that a big chunk of my life was wasted.Each day now l am thankful to be alive,although l am left with much pain and suffering.l am now 71 ,and if l can do this,anyone can.

My uncle died some time ago. My aunt has been on antidepressants for 3 or 4 years now. She says that her life has sort of evened out. She also says that she would like to grieve and cry about her loss but she just cannot reach those emotions. To be honest I feel that if the medication is keeping you from processing one of the most inevitable feelings we can experience (loss), it is no longer functioning like a medicine.

@juliannewman8720

6 ай бұрын

Facts

Max, I absolutely applaud you for your blatant honesty. Life isn't an easy ride. Men suffer all sorts of horrendous issues. Medical/personal etc. Have been on antidepressants personally and lived through the side effects. Anyway extremely envious of your abilities and lifestyle. Keep up the progress matey. Yours Andy

22:05 'Sitting staring into the corner not doing anything...' Yep, can relate so well to that. It's something so few people can understand who haven't experienced it. After nearly 2 years, I'm starting to find some motivation again, but that 'window' is so small, and you have to find something to keep it propped open!

@bombardier3qtrlbpsi

Жыл бұрын

Very well said.👍

Thank you so much for that Max. My Wife and I were both made redundant in June of this year. Being in our early sixties and not having degree level education, we are finding it impossible to find jobs in the industry we have many years experience in. I thought that I was suffering from depression and was on the verge of asking my GP for the magic pills... However, after watching your video, I realise that I am just reacting to a situation and the medication would not be suitable, probably even counter-intuitive!

@bordersw1239

Жыл бұрын

Good luck to you Gary, don’t be afraid to try something completely different for a job, I’ve surprised myself in the last couple of years!

@mktrollop1093

Жыл бұрын

I wouldn't necessarily rule out medication, it can be very helpful to get you out of a rut, and suits some people better than other. Definitely dont be afraid of councelling or psychotherapy either.

@ragebait988

Жыл бұрын

An hour daily walk will do more for you than anything the doctor can give you.

@mktrollop1093

Жыл бұрын

@@ragebait988 thats very reductive and simplistic. If you are in the throws of a mental health crisis, simply leaving the house can be a huge hurdle.

I recognise so very much your sentence: "The world is better out without me". Luckily I survived that period too. And life is good now.

Hey Max, this video really felt meaningful. As a young lad at 26 years of age I think up to this point I have been lucky when it comes to health and mental health. But that's not the norm. Among my peers there are many that are struggling. Let it be dealing with stress and anxiety at university/job, identity crisis, being happy with themselves or dealing with addiction. There a many things that can throw you of and can make life a chore. Sharing your insights and your experience can really safe someone. And you going the extra mile and finding the courage to do so is really a sign of what kind of a man you are. Inspiring. Cheers from Hamburg Germany.

As an aside form my last comment, it needs more men to talk about this and things like it. Hats of to you sir for doing so! The number of times in my past I have cried myself (silently) to sleep because of the situation. 'Men don't show emotions. Men don't cry. 'Laugh it off' get on with things. The phrase that I ended up saying every day was' Oh well never mind'. and died a little inside.

Thank you for an insight into the world of antidepressants.... it seems men are generally not good at discussing mental health problems but hopefully you have ignited a spark with your frank discussion that will encourage that someone who needs help to reach out for it. I am so glad you are in a good place right now Max.

I've been struggling with depression for most of my life, but never took any medication for it. What helped me over it was buying a small old house that gave me the mental rest I needed (from the rat-race) and gave me also the opportunity to have something to do and wrap my mind around (finding the cheapest way to fix things). Once I had this, most other things started to fall in its place. It's all about finding a purpose and connection and have a (small) group of friends that you can rely on.

Thanks for taking the time and having the courage to share your journey.

Ive been in a similar place, without going into detail and Prozac made me feel worse. Im still trying to get out of the hole im in and do feel like im getting somewhere. The best thing I did was to talk to friends and tell them EVERYTHING. It really helped. It takes balls to open up because at first you think it will be seen as a sign of weakness, but its the opposite. You are a shining example to many that you/we can beat this and there is a light at the end of the tunnel. You should be immensely proud of where you are now having looked back over those years of darkness and doubt. You now have friends from all corners of the globe. I applaud you Sir Maximus

Thanks for your advice, and for being open, and for helping other people.

Thank you for the honesty and the courage in sharing.

What a powerful story. Thank you so much for sharing Max.

Bless you Brother. Many questions answered here. Thank you for being so honest.

Outstanding video Max. Vital message well conveyed.

Thank you for articulating your experience with such openness, Max.

I had really good results with magic mushrooms personally. Information on that is plentiful and there are a lot of studies going on lately. Loved the video.

Respect to you for posting this Maximus.

Thank you for sharing your experience. Kinda calming hearing someone else's experience

I'm in my 60s and have been on and off AD's for 30 years. I had a bad childhood but felt fine until my 30s when a break up brought it all back. Prozac worked and After 6 months I came off them and was fine and dandy. I eventually married my childhood sweetheart and knew she drank too much but was in love. The relationship was hell and watching her destroy herself almost destroyed me. Eventually to save my own life, I left and had a complete breakdown and entered a very dark period....the very worst...I was in a black hole. I was prescribed Citalopram and went to counseling. I also found it brutal but It helped me spew out so much shit from my childhood that I'd told no one. Eventually things improved. I came off Citalopram for quite some time but suddenly felt that 'window' of depression opening and caught it just in time. I'm now on citalopram again and probably will be for life. They keep me on an even keel. Not happy..not sad and thankfully not in a black hole. Thanks for your brave post that I know will help many. Cheers.

Max, thank you for your courage and candour. I hope your message goes out a long way.

Thank you for taking the time to share your experience. Respect to you

Max your a one of a kind, I think that took courage. I have even more respect for my favourite iron thumping youtuber than I did an hour ago. More power to you and may your progress know no boundaries.

Big hug ,can relate, you’ve given me many hours of help through your channel max,I suspect many many more people ,keep the vids coming many thanks max we need you.

Thank you max for shearing you journey through, think this has to be one of the most honest and eye opening videos I’ve seen. I honestly hope that if someone is struggling so much that they think they need to end it, that they find this vid. I’ve heard of too many people who have finished it and as you said, it’s affected the people left more than they ever though.

Glad you're 'clean'. Thank you for your honesty. Stay well.

Thank you for sharing Max, mental health is not talked about enough and isn't an easy topic to discuss. Reading through the comments below really shows how much it affects us in one way or another. I'm glad that you decided to make and share this video after thinking about it for many years - think I learnt more from this than the online courses we have to do at work. Am happy that you're keeping well :)

Thanks for talking out and sharing this Max, not easy to talk about and can see we have been down similar roads and thankfully we took the right turn at those crossroads., so glad you did as i have always enjoyed your videos. A hug and best wishes for the future going where you want it to.

Subscribed, been watching for a long time- that was a great chat, bravo.

Maximus, I truly appreciate you sharing your experience.

Thank you for the honesty and insight, truly brilliant.

Thanks Max, that was very interesting and insightful. At times my own storm cloud has followed me relentlessly, so it's somehow reassuring to hear someone else's story. Glad you are doing well now, pleased to be able to say the same.

This video is an absolute treasure. I will be watching this more than once that is for sure. Thank you for articulating your story so well, I have no doubt this will help many people. Your honesty shines throughout. I don't take this for granted as much content these days is ruined by ulterior motives.

Your the man Max!..Have watched your channel from day 1, you are a true inspiration..I have great respect for you, your uploads help brighten up many people’s lives including mine. I have gained so much from you, I think above all else you have demonstrated a simple life is it’s own reward!..Continue doing what you do, you absolute legend!

Very brave and honest of you to share all that. I'm glad you're well now and pray that you'll stay well.

I'm very grateful your doing so well and able to provide us all with the excellent content you create. Keep up the good work. Thanks again.

Truly impressed of your bravery, you're pretty amazing. Thank you Xxx

Dunno why this popped up in my stream (well i do) but you have put so much across so stunningly well. With thanks and very best wishes to you any anyone struggling with mental health issues.

You’re very courageous for sharing your story. Thank you.

Genuinely the best content I’ve watched in ages! I’ve been on anti depression medication for ten plus years, and don’t feel I need it but it’s so hard to get off. After watching this and listening to you I’m gonna look into it again. Thanks for your honesty and common sense approach to a subject people don’t talk about.

Wow, I also suffered from a large tumour (brain), at 17, and have only in the last couple of years started to recognise and address the resultant trauma, and understand that it never was solely depression (I'm 32 now). Big love my man

Thank you for sharing and being so open and candid. Best explanation I've heard from anyone else. As a counsellor and someone who has struggled myself, this is extremely relatable and honest.

Thank you so much for sharing Max. honest meaningful videos like this do more good to those in crisis than you might realise.

Oh, Max what a life you have had to contend with. I wish I could have seen this video before my daughter went onto anti depressants. I guess I just expected that, as soon as she started taking them, she would immediately be " better". Of course, that was not the case but she got through that difficult initial period and still takes them, which works successfully for her long term. I feel that your video should be compulsory viewing to all health care professionals involved with prescribing these drugs. They could learn a lot from your case study! It's great to hear that you are doing ok now. Thank you for being brave enough to post your story, and for telling it the way you did, unscripted and from the heart. Sending you a virtual hug, because hugs are good!

Humbling listening to this. Much love and respect.

Hi Max, just wanted to thank you for taking the time in making this video, it's good that we are opening up about this reality, your words have helped me and I'm sure they will help many others, once again Thank You and keep the videos coming as I really enjoy them.

Thanks for your honesty, not easy to lay yourself bare like that ! I found it really helpful listening. All the best, Steve. 👍

Thanks for sharing your experience and insight on this subject Max, I can relate as I'm sure many others out there can also. It does take a lot of courage to speak of such personal, private matters especially on such a giant platform! I believe you've reached many people giving them hopium too! Glad you're doing much better these days and still putting out great interesting content! Much Respect as always..(MaX B)....;)

Wow your willingness to open up is commendable and this will echo amongst thousands as we all go through something the mis diagnoses with many many people. I commend you and also thank you as I suffer PTSD which is a constant battle.

What a brilliant, open and honest video. I hope your continuing mental health keeps you in a "good place” and anybody watching positively benefits from you sharing your thought and experience (friends, family, medical professionals and sufferers alike). Well done mate as I expect this was a hard video to post. Kudos to you for your support.😎👍

Holy shit Max, I was already so impressed with what you achieve with your days but add to that the mental health battles you have fought and won, and then being so public about all that. I take my hat off to you Sir. Thank you, and like you said, there is always hope.

I didn't expect this at all, but I'm glad I've listened to your candour. You've always come across as quite a jolly man and it was surprising to see this element of your personality. I'm sure this has been very helpful to some of your followers and it's certainly given me more of an insight into myself. Thank you.

Absolutely fantastic vid Max, what a great personal insight into the experience of life and its challenges for you! Must admit to having had a couple of little personal breakdowns/wobbles in life, I can only guess it was stress related for me. I believe there are a few of us that put on a good front but dont always feel quite right inside. Massive hugs! H

What an absolute brilliant, brave, honest, open account of periods in your life. Which I think 95% of young men go through some type of mental health problem. Thank you max for shooting this video and giving people an insight into your life. It just goes to show KZread is not only here for the funny and educational videos on how to rebuild a land rover. Thanks a lot and can't wait for more of the rebuild videos 👍👍👍👍. If your struggling or need to talk to someone please ring the samaritans they are open 7 days a week 24 hours a day.

Thank you for bringing up the subject. I have someone I love that struggles and I’ve said at times he is over medicated, but I’m no dr and don’t deal with depression so to have a person open up on what helped them is a huge gift. Thanks again

Thanks for the video. I'm so happy that you just record yourself sitting down and talking about your experiences, that's rare these days. You've given me a lot of courage, thanks for helping out.

Hi Max. Thank you for speaking so honestly and openly. I have loved watching your films over the past couple of years and draw a lot of inspiration from you. Watching you work with your Grandad and seeing the warmth and kindness between you is smashing. I have had similar problems in recent years and even though I work in Mental Health its really good to hear someone talking about their journey breaks down stigma and helps many people. Us blokes are not good at this. All the very best.

Good on you for telling this story, it can't have been easy. I am sure it will help others, and hope it reaches as many of them as possible.

Kudos, Max. You are making a difference. Blessings, mate.

Watching your video right now. I'm struggling. Your words are helping. Thank you.

I took St John’s wort for about two or three weeks and I remember walking down the street one day and it suddenly felt like the sun had came out in my mind for the first time in years. That’s the only way I can describe it. It didn’t cure my depression immediately but it was definitely the first step.

@Hithere-dc2qx

Ай бұрын

I will never take a pharmaceutical antidepressant after my experience with anti psychotics. I will consider trying St john's wort though. It just seems like drugs derived from plants growing in the ground allways seem to be much less detrimental when it comes to the brain being irreversibly rewired.

Thank you. 100% honesty. Respect to you this is awesome and positive!!

Thanks for posting this Max. I’ve had similar experiences in my own life, it’s good to hear someone speak so honestly on here. I know a lot of guys ( myself included ) find these things hard to deal with or talk about.

Good of you to share that Max, hopefully people will find it helpful to their experience.

Thank you Max. You have many friends here that appreciate everything you do. Your videos provide mindfulness, entertainment and education. This was a very brave subject to discuss and from all the comments you must realise how important and relatable it is to so many of us. You are a true gentleman.

Amen brother! Thank you for sharing with such honesty. I have experienced many of the same things on my long journey through depression and I have come to many of the same conclusions. I am not there yet, the meds keep me alive but life is so much less than I would want it to be. Your videos are a real tonic, you do things I would do, you take interest in many of the things I find interesting too. My home is full of stalled projects waiting for a better day or a more fit and able friend to assist me. I know my depressed and medicated mind is far from who I used to be and sharing such things freaks out people around me... so it is better all round to lay low, put on a smile and do the basics when I can. Something I have decided in the last fortnight... if I can find hope for a better future I am beating depression... so I am trying to focus on good bits when they happen... things like this video.

Thanks for this upload. Just thought i'd throw in something that worked for me a few years back. I bought a kite during a period of depression. Sounds bonkers, but it was fun, and never failed to bring me into the moment and not over think things too much. It forces you to get out the house and get some fresh air, plus it makes you look up, and appreciate the sky above regardless of the weather. Interesingly for me at least, symbolically the variable opportunity to fly it (dependent on a good windy day) kind of emulated what moods are like. It made me realise there would always be ups and downs, and not to try to strive or be pushed around by either. Anyway, for anyone that's going through a gloomy patch...give it a whirl. ; )

That was the clearest explanation of Depression and what I've seen happen to others and myself and what we have been through with these trials and pills, some sadly not with us now but those who have held steady as they could and have made it through, like yourself. It's good to see you strong and in good shape and I hope this remains. We'll miss the videos! Best wishes can only be wishes but Hope spring's eternal. Thank you for being so open and clear, it can't be easy. Thank you, sir.

Thank you for being so honest in your journey. I have a frighteningly similar story to yours and hopefully your openness here can save someone else trudging through what you have. Good luck with your onward journey and thank you again 👍👍

Thanks max, your videos have helped me a lot over the last few years. And this video is something I will take on board going forward. You are an inspiration..

A great video Max. I'm sure that was difficult to do. So much respect for you to tell your story. I would never have known. I'm sure this has brought awareness to your viewers and made us realise that sometimes we don't know what someone is going through. We all need to look our for each other. Thanks for this one. Love your channel. Take care. Matt

Max, THANK YOU !!! Your videos are always a great pleasure for me to watch, but this takes a very fine and rare kind of man. You are one wonderful soul. God bless you Max. Z.

That was such a good explanation. I'm sure many people will find a great deal of comfort and hope from your story x

Lovely to see a chat about mental health, your insight is invaluable, especially interesting about the gut, thank you.

Its amazing how many people who have opened up to their depression in recent years, myself included, as you- i'm don't class myself as depressive - but through various traumas- have been so but luckily always managed (without medication) to overcome it. So well done for this video and your honesty - it raises awareness and WILL help so many you'll probably never know about ! 🙂

Excellent video! Wish you all the best Max.

Thank you for sharing the story of what happened to you. May your comprehension of matters never leave you.

Thanks so much Max- I can see that wasn't an easy episode to make but I'm in awe of your bravery & honesty. I have a very close friend who has suffered terribly with his mental health for the last 20 years and this really helped me understand as someone who has luckily never had that struggle. I came upon this channel looking for advice about fixing up old Land Rovers - years later you're educating me about mental health and you apply the same depth of knowledge, wit and humility to both. Bravo & all the best sir!

Absolutely spot on! I entirely concur from an uncannily similar personal experience. Thank you for sharing this hugely important information.

Courageous and very helpful! I assume this shows a path out to a lot of people. I haven’t taken any ever and I don’t feel depressed but even I watched this video intensively! Very well spoken.

Just Brilliant It’s not an easy subject and huge respect to you Max

What a big man, well done to you for publishing this video. Your best video ever.

WOW! What an important and straight forward explanation of a personal experience and such a help to understand someone else close by.

Great video, blisteringly honest and very sincere. I'm sure it's going to help a lot of people

Brilliant. I really enjoyed this. You explained it in a very articulate and humble way. Much appreciated.

This is such a beautiful video. One of, if not, the best discussions on depression and SSRIs I've seen.

Nicely said, and I agree on your points, having been there myself I think it's great to have someone talk about it openly, as it's not an easy path to walk.

That's one hell of a powerful story Max! My sister suffers with depression at times and has done for over 30 years I think brought on through a bully of a husband treating her badly. My youngest daughter is now a Counseller and must be pretty good judging by the number of people asking to be referred to her, Thanks for sharing and having the courage to open up this part of your life to strangers. Keep on smiling mate.

Max, no words for what this kind of honesty does to advance the mental health agenda. Thank you for taking the time to.make this video and post it. It really brings home that everyone you meet is fighting a battle you know nothing about, and to be kind. Thanks max