A whole series of short videos like this would be great. Just straight to the point, explained quickly.

@voiceofarmwrestling

3 жыл бұрын

Will do, thank You!

@INFINITE-AMMO

2 жыл бұрын

I agree... I just landed here and now I need to see more.

Thanks, I was confused on how to perform the top roll technique but you summed it up pretty clearly

@voiceofarmwrestling

Жыл бұрын

Glad it helped!

Short and sweet. Thanks 💪

Coach Ray is the main reason that I have become a toproll champion 🏆 🥇 🏅

Good stuff. Thanks Ray!

@voiceofarmwrestling

3 жыл бұрын

Thank You! :)

A lot more like this please Ray I like it and newcomers should eat it up

Cool videos! Well explained!

@voiceofarmwrestling

3 жыл бұрын

Thank You! :)

Sometimes the shortest and quickest is the best explanation.

@voiceofarmwrestling

3 жыл бұрын

Thank You!

It really helped , thanks a lot

From India ❤

Best explicaciones

This was genius!

Thankew Brother

Great shorts coach! Can we get low hand toproll? As this was mainly high knuckled one.

Great!

Can you perform a hook without supination?

So is the shoulder roll technically a hook technique?

This video is perfect. I m not a native speaker i didnt get what is exactly toproll and i didnt know what is exactly pronation and supination, now i get it. Could you please explain what is rise and cupping?

@elgato49

3 жыл бұрын

Rise = radial deviation (you need to google it), cupping = wrist flexion/curl ***This is not an actual or detail explanation, just for you to get the idea of the movement

@voiceofarmwrestling

3 жыл бұрын

You gave me a hell of idea. We will do whole series like this.

Добрый день! Подскажите пожалуйста в какой весовой категории вы боритесь? Заранее спасибо!

@voiceofarmwrestling

3 жыл бұрын

85-90

which is better this or hook?

❤

Imagine if I applied this technique with Denis Should I win

Is it actually possible for me to beat my friend at armwrestling twice my weight, I weigh 43kgs he weighs 92 kgs... I am 15 at 5 feet 7 inches while he is 6 feet 2 inches... I was actually able to hold him off for 6 seconds, after it started hurting my arm... and then he put his all and won... Will these techniques help me to the point I think they will... Or will I need to get Jacked...

@subhanbutt1827

Жыл бұрын

Eat more calories and do a lot of slow pullups. After 6 months challenge him again

@maalikserebryakov

Жыл бұрын

You have terrible genes. However all is not lost step 1.) - become taller Come To russia or any east European country and live here for one year, eat sleep and take Human Growth hormone (its cheap Here) to maximise your height. I did this same height as you (5,7) and now i am 6,4 but you must do this immediately. It wont work if ur growth plates fuse Step 2.) - Becoming a good arm wrestler. There are two fields of arm wrestling. The first is the Building of Strength. Have a good heavy diet and sleep schedule. And do: - Strict Bicep Curls - Forearm Curls - Grip Measurement Exercises - Farmers Carry - Bench Press - Chest Flies / The second is the study of arm wrestling technique: What you saw in this video is the Toproll technique. The purpose of this technique is to make it a battle of finger and hand strength. Otherwise it is a battle of general strength.

You wanna get high. Thank you thats all I needed to know