What is the good life? (part one)
if you are looking for more fulfilment and life satisfaction - it starts right here! This video covers what is the good life but crucially how to start living the good life.
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***THE GLUCOSE GODDESS METHOD *** Jessie Inchauspe
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What is the good life? (part one)
In this video, I'm starting a series on what is the good life is. In this first episode, I'm talking about what it means to live the good life, and how to achieve it.
Is living the good life, living the easy life? Maybe. Some of the time. However, for the rest of the time I am offering 8 strategies for your ongoing development that will improve your happiness and wellbeing and help you to really live the good life. If you are looking for fulfilment and life satisfaction - it starts here.
#whatisthegoodlife #happystuffandfluff #christinelconroy #livingthegoodlife
• What is the good life?...
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HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.
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Пікірлер: 9
What activity puts you 'in the zone?'
Hi Christine I watched this with interest! What you didn't cover was 'learning to relax and take time out for yourself'. When we step away from a busy demanding career we can sometime struggling with our sense of self worth and guilt at having the luxury of time! We need to build for ourselves our 'good life'! It can be many different things as all our circumstances/financial situations are unique. For me 'the good life' is experiencing new horizons. I immerse myself in the planning, set goals around seeing new places of interest and researching the history. Boredom and routine are my enemies!
@HAPPYSTUFFANDFLUFF
Жыл бұрын
I so agree - taking time out to do nothing except relaxing and being with yourself is key. Some people find that difficult and meditation certainly helps. As ever I appreciate you for your wisdom and thank you for sharing it with us! x
Thank you, Christine, for helping us remember what we need to do to cultivate "the good life." With everything going on in the world, it can be difficult to believe a good life exists, but it does! I know I need to work harder on exercising. That truly is a challenge for me, because I'm "in the zone" when I have a good book that I'm very absorbed with and completely focused on. I come away from my reading so refreshed and feeling positive. You're so correct - it's very important to be "in the zone" as one way of creating the good life! Since my mind can wander at times when I'm reading, I would very much appreciate some help with meditating. You always breathe such fresh air into our days! Thank you!
@HAPPYSTUFFANDFLUFF
Жыл бұрын
Bless you Marti - will think about the meditation for sure. I am so pleased that you have something that takes you 'time travelling' nothing like a good book to transport you for a while. I do hope you are managing to stay cool x
@susansmith5964
Жыл бұрын
Thank you for being so inspirational Christine. I’m a relatively new subscriber and also a fellow Lancashire Lass 😊. I am loving all your videos and as a result have just read The Glucose Goddess and currently on week 3 and feeling amazing and so happy to have finally found the key (at 66 years of age) to finding and understanding what makes my body and mind healthy and have never felt as good.I have also switched my Vitamin D supplement to the DNA company you recommended along with another one which I am very curious to see if it is the one you hinted at in this video. 😉. Carry on being inspirational Christine and I will look forward to your next video.
@HAPPYSTUFFANDFLUFF
Жыл бұрын
Hello Susan and welcome!! Great to have the company of another 'Lancashire lass. Well, you have made my day. You are the very example of why I keep going with the channel. It is so heartening to hear that something I have said, recommended or done has helped somebody else - even just a little bit. Keep up the good work - so glad the Glucose method is working for you and I am extremely grateful that you took the time to comment. x
@susansmith5964
Жыл бұрын
It’s my pleasure Christine and I always try to make a point of thanking people when it is so well deserved. It’s incredible how “little Steps” can take us in some wonderful directions that we never knew existed. I have lived for many years believing I had an addiction to sugar and constantly fighting (and often losing) my willpower and then having to deal with the feeling of guilt and failure 🙈. Your helpful advice, recommendations and truly wonderful approach has made such a huge difference to my health and well-being. I retired last year and struggled initially finding my new “change of purpose”. But after lots of reading and listening to wonderful podcasts and videos such as yours I came to the realisation that after several years of being a carer and (since the age of 16) and a worker too that my “Change of Purpose” was there right under my nose - Me !!!!🤗🥰😊 Keep up the good work and I will look forward to your next video (and which new supplement you are taking) - I wonder if it is the same as mine 🤣🤣
@HAPPYSTUFFANDFLUFF
Жыл бұрын
YOU are your change in purpose. WONDERFUL! I love that.