Anti aging supplements: What I am taking at 65 and why (positive aging)
It is happening right now! Cutting edge science is showing us how to live longer and grow younger! In this video I reveal my own anti-aging supplements very much influenced by the ground breaking research pioneered by the renowned scientist, Dr David Sinclair.
**DISCOUNT CODE for Do Not Age**
Please use my code HAPPYSTUFF to receive a discount of 10%
The health benefits of vitamin d k2 and magnesium are VITAL especially for us 'aging females' and we are all likely to be deficient especially in vitamin d. If there is only one supplement to take - let it be this one. the other supplements I mention in the video are listed below.
I have found DO NOT AGE to sell the purist ingredients for the best price and I have a discount code for you. (see above)
MY SUPPLEMENTS
Vitamin d3 K2 and Magnesium
Hyaluronic acid
Resveratrol
NR
Quercetin
Omega 3
All from the only company I trust - donotage.org
BOOK
LIFESPAN -Why we age and why we don't have to - David Sinclair
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LIFESPAN with Dr David Sinclair - youtube channel
@DavidSinclairPodcast
WEBSITE
All you need to know about NMN, NR and NAD
NMN.COM
READ THIS - this is the book that tells you all you need to know about the new science of aging.
LIFESPAN - Why we age and why we don't have to. David A Sinclair
amzn.to/43NIoev
Similar 'pill box'. Perfect for supplements taken at different times of day
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Anti aging supplements: what I am taking and why
00:00 Introduction
02:50 Breaking news
04:01 Question of the video
06:00 My anti aging supplements
09:00 What is NAD
15:00 NMN vs NR
21:30 anti aging supplement benefits - so far
Anti aging supplements: What I am taking and why
It is happening right now. Cutting edge science is showing us how to live longer and grow younger! In this video I reveal my own anti-aging supplements very much influenced by the ground breaking research pioneered by the renowned scientist, David Sinclair.
These supplements have the potential to turn back the clock and revitalize your body from within. Learn about the fascinating concept of "growing younger" as we explore how these supplements may play a pivotal role in promoting longevity and improving overall health and happiness.
Longevity isn't just a dream; it's within your grasp! From NAD+ boosters to powerful antioxidants, we'll uncover the powerful ingredients that are believed to enhance your well-being and extend your lifespan.
living longer and healthier is a reality. Whether you're seeking to revitalize your energy, improve cognitive function, or simply embrace the full potential of a youthful body and mind, you need to watch this video. Come with me on a journey of happiness, health and longevity.
Join us on this journey towards health, happiness, and longevity, and let's unravel the secrets of anti-aging supplements together. Hit that subscribe button and be part of the community committed to living life to the fullest. 🌿💪🕰️
#happystuffandfluff #christinelconroy #livelonger
• Anti aging supplements...
HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.
This video and description may contain affiliate links, which means that if you click on one of the product links, at no extra cost to you , I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you so much for your support
Пікірлер: 15
Would you like to live to be 120 years old?
@lindatomlinson8126
Жыл бұрын
Hi Christine I do not take any 'chemical' supplements! I try hard to follow a balanced Mediterranean diet. I don't buy any precooked food and endeavour to cook meals from scratch. I have read that the supplements industry is making a vast fortune by convincing us that we need to pill pop to stay healthy! Many of the vitamins simple pass through the body without providing any benefits! I'm fit, I'm active and I'm happy!
@HAPPYSTUFFANDFLUFF
Жыл бұрын
@@lindatomlinson8126 I am so pleased Linda! I suspect you are right about most vitamins - multii-vitamins especially. The quality, and the dose of supplements needs to be suited to your own particular needs in order to be beneficial. Unfortunately, we cannot get enough e.g. vitamin d from our food or even from the sun especially when we protect ourselves with sunscreen (which of course we should) I think we need to avoid throwing the baby out with bathwater as it were and tailor supplementation to our personal needs. You are clearly doing the right things for you if you are fit, active and happy. Brilliant.
@01maggie
11 ай бұрын
I am saying No.... usually blind, can't walk, can't hear.....kind of miserable. I am in NMN , transresveratol, Fisetin, Spermidine., Urolithin A..so I feel better with pain issues.
@01maggie
11 ай бұрын
@@lindatomlinson8126Vitamins wash through the body because we all eat fats and even olive oil blocks vitamin absorption . Our blood is too fatty and it costs the cells so little to No absorption.
@HAPPYSTUFFANDFLUFF
11 ай бұрын
@@01maggie Hi there and welcome. I hear you Maggie and totally understand. I can see you have done your own thorough research by the supplements you are taking - these are cutting edge supplements researched by the world's most renowned scientists (not touted by the vitamin supplement industry). If these supplements are helping to keep you somewhat free from pain and, therefore, give you a better quality of life - keep doing what you are doing. Thank you so much for your comments I appreciate your taking the time. Keep watching and stay well :)
Do I want to live to 120? Yes - and I want to live healthier for longer. Great video Christine.
@HAPPYSTUFFANDFLUFF
Жыл бұрын
Let's do it! We can make a dinner date ' -by then we will be able to meet by tele transportation or some other such amazing technology! Thank you for your comment - I appreciate it.
Fantastic video again Christine, thank you for sharing your story and helping others.
@HAPPYSTUFFANDFLUFF
11 ай бұрын
Thank you - and you are very welcome!
Another fabulous informative video Christine - Thank you. I’m taking Hyaluronic Acid, the Vit D with Magnesium & K2. I also take Omega 3 and a few other supplements to support my joint health (glucosamine, turmeric & collagen) I’m very interested in the supplements you have mentioned NR in particular but was a little confused as you didn’t mention the NAR at the end of your video. Maybe I was a little confused and will watch again 😇. I too would love to live to 120 as long as I was fit and healthy. 🤭😁
@HAPPYSTUFFANDFLUFF
Жыл бұрын
Hi Susan - thanks for sharing your supplements - Do let us know about any obvious benefits you feel from your protocol. You can join our virtual dinner party when we get to 120! I am not quite sure what you mean about not mentioning NR LOL (I will watch it through myself!) Anyhoo - just ask any questions you have and I will answer. Thanks again and here's to happy healthy longevity!