What Is Best Food For Elderly | Old Age And Importance Of Protein In Food | Plant Protein Foods
In old age people are not able to walk around properly.
Firstly their bones are weak as they lose their bone strength ,Secondly they can nit move around as they have less acid in their stomach due to which food is not properly digested.
In old age people need less calories and more nutrition so we need to select those foods for them which are less in quantity and more in nutrition.
#dietforelderly #proteinrichfoods #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZread Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
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Пікірлер: 84
اپ کی ولاگ سے بہت سی اچھی مفید اور نءی نءی چیزین دیکھنے کو ملتی ہین اللہ پاک اپ کو دنیا و اخرت کی بھلاءیان عطا فرماے اور ہر قسم کے شر سے محفوظ فرماے امین
بہت اچھا مشورہ جزاک اللہ تعالی !!!
بزرگوں کی صحت کے حوالے سے بہترین معلومات جزاک اللّہ
Doctor sb May God bless you healthy and prosperous life
بہت عمدہ معلومات جزاك اللهُ❤
Jzk Allah Dr sahab ap ne bohat hi achi video bnai hai Thankyou so much ❤
Excellent, you explained my condition, I will try your suggestions.
Buhot Shukrya Doctor sahb ap ne Sehat k lye buhot achi information d.. thank you so much 🙏
Good vidio
Very informative video God blessyou dr.sahib
Great job sir and excellent background
🎉good. Advice thank u
Thank you so much dear Dr sirji 🙏🙏🙏🙏
Absolutely best advice
Excellent vlog thank you very much
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
Thanks for choosing this topic for talk!
Well said
Bohat shukria Dr Sahab Yu always have done well Zabrdast
Well information
Excellent information
Walykumussam ww mashallah bohatkhubbayankiyahe but
Most utilised information about seniers citizen thanks
Masha Allah boht hi ahla sharing 👌👌👌💖💖💖💖
V.nice.
Best Video,👍🌹JazakAllah,🤲
Very good informative video, well done and God bless you
Excellent health for elders. Pls keep it up ABU.
V nice information
JazakalAllah ho khair
G00d job
Great information
Excellent
Thank you sir nice information
Very. Good informative sugession God bless you
Jazak ALLAH ❤
V. Good
Veri good information thank you very much
Wonderfull video .i always follow ur videos ...i myself have my own chanel nd i love ur chanel ...
Jazaak Allah
جزآكم الله خير
Very good approach. Thank you.
You are the best motivational doctor
Very good job sir excellent
Jazakallha for new infuuuj
❤GOOOOOOD GREAT DR sweet
Thank you deer doctor❤❤❤❤❤❤❤
وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ
Good
وعلیکم السلام ورحمتہ اللہ وبرکاتہ
ڈاکٹر صاحب ،بزرگ دالیں نہیں کھا سکتے ہیں ،کیوں کہ یہ مشکل سے ہضم ہوتی ہیں اور پیٹ میں بہت زیادہ گیس کا باعث بنتی ہیں
@MuhammadIbrahim-us4ut
4 ай бұрын
دیسی گھی ایک چمچ ڈال کر دیں اورکالی مرچ،ادرک۔یعنی تڑکا دیسی گھی سے لگائیں۔
❤❤❤❤❤
بہت اچھی معلومات ہیں
ڈاکٹر صاحب اپنے بہت معلوماتی ویڈیو بنائی ہے ۔ اپ سے گزارش ہے کہ اپ ایک ایسی ویڈیو بنائیں کہ اس سے یہ معلومات حاصل ہوں کہ مثال کے طور پر 50 گرام لوبیا خانے سے کتنی پروٹین ملے گی ۔ تمام چیزوں کی مقدار اور ان میں پائی جانے والی پروٹین کی مقدار کی لسٹ فراہم کریں بہت شکریہ ۔
plz Asi koi Tablat or Capsul Batayn jis ma jo sb Vitamins aap ne Bolay wo hon
🎉❤🎉❤🎉❤
یوٹیوب کی ڈِگڈگئ سے ہر شخص مداری بنِ گیا
Aoa sir mujey nail fungus ka problem he before3 years bohat medicine le cover nhi hua thyroxine 4 tablet bi lati hun age62 please apni opinion dan
In 1991, Dr. Armour found 40,000 Neurons in the heart which work independently and with the brain too. Can you make a vdo on its importance.
Sirghazawon ki na m Urdu men Lea kren😊
Soya milk tou bhot expensive hotta ha, ghr main jaisay bnaa sagtay??
Kiaa Hakeem ka taqat walae cap use KR sktae hai.timing walae
Diet for Patient on Dialysis please age 70
Doctor sahib moje serp baye janib sone se sene me dard hota he jab seda hote ho ya daye janeb sote ho pheer nahe hota
Plz Urdu me name btaya karen
Ap laptop pai editing krtae Hai ya mob pai
But protein phir urine and blood me ziada Anay lagti hai Aur kidney kharab , ho jati hai
ڈاکٹر میری جلد آنکھیں خوش بہت ہیں کیا کریں یا کھایں
@muhammadcheema5509
4 ай бұрын
A cup of milk one tbl spoon olive oil virgin one spoon honey daily whole life I am using exelnt result
❤❤❤😅😅😅😅
agar sugar ho Kya wo b
An to medel logh biff mutton chicken kuch bi nehi kha sekte, WO to jawan or children ko bi kuch nehi kha sakte, bohat zulum
Doc sahib we are trying to find your address or phone number online. I have to bring my old father for his checkup. We already reached out to you through comments here 2/3 times and got no response? can you kindly tell us how to reach out to you? there is no information we could trace about your clinic. Thank you
آپ وی لاگ تو اردو میں کرتے ہیں مگر اس میں انگلش زیادہ استعمال کرتے ہیں چیزوں کے نام لیتے ہوے اس سے بہتر ہے کہ آپ وی لاگ ہی انگلش میں کر لیا کریں ہم پاکستانیوں کی یہ احساس کمی ہے کہ اردو بولتے ہوے انگش کو لازمی شامل کرتے ہیں
Agar sugar ho
Har cheez mehgi hai
محترم ڈاکٹر صاحب بڑے بوڑھوں کو بتائیں۔ سمجھائیں کہ اب صحت ھی انکی زندگی کا مقصد ھے۔ صحت کے لئے خود کو مختص کر دیں۔ اپنی ترجیعات میں صحت کو اولیت دیں۔ صحت کو اپنی محبت عقیدت اور توجہ کا محور بنائیں۔ سب کچھ۔ چھوڑ چھاڑ بس صحت صحت صحت۔
Dr sahib the knowledge and information you provide about health matters are exceptionally good and important. Can I have your number please. God bless you thanks
Ap har item ka English ma name kartay ha jo common logo ko samag na ata Urdu ya Punjabi ma batay.
Excellent information
Well said
Good