7 Foods To Improve Blood Circulation In Body | How To Naturally Improve Blood Circulation In Body

Our blood when flows properly provides our body with oxygen and nutrition which is used by mitochondria to make energy and that runs our bodies but sometimes our blood circulation is not optimal and that then results in the slowing 9f nutrition provision to our body so in this video we will talk about 7 such foods which help us have a good and smooth blood flow.
#bloodcirculation #drafzal
For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
/ @drmuhammadafzal7197
Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos
youtube.com/@drafzalcardiolog...
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZread Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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Пікірлер: 114

  • @Mauseeqi
    @Mauseeqi3 ай бұрын

    1. Onion (Kacha Pyaz) 2. Cinnamon (Daar Cheeni) 3. Ginger (Adrak) 4. Berries (Strawberry, Blueberry etc) 5. Turmeric (Haldi) 6. Red Pepper 7. Beetroot (Chuqandar)

  • @MdShahid-uu3wf
    @MdShahid-uu3wf4 ай бұрын

    کچا پیاز، دارچینی، ادرک،انار،ہلدی،سرخ مرچ اور چقندر سے خون کا بہاؤ بہتر ہوتا ہے۔

  • @imransaalar6514

    @imransaalar6514

    4 ай бұрын

    Excellent

  • @MuhammadIlyas-in9eu

    @MuhammadIlyas-in9eu

    3 ай бұрын

    😊

  • @NaseemAkhtar-gp5bw

    @NaseemAkhtar-gp5bw

    3 ай бұрын

    Jazak y

  • @worldofinformation5427
    @worldofinformation54273 ай бұрын

    JazakAllah May Allah Bless Ameen summa Ameen

  • @ejazahmed2832
    @ejazahmed28322 ай бұрын

    Assalamoalikum ! I am Prof. Dr. Ejaz Ahmad . I want to see you in your clinic and for that i need an appointment . Please show generosity and give me a few minutes out of your precious time .

  • @user-ir5st1wj1l
    @user-ir5st1wj1l4 ай бұрын

    GEO DR SAB ALLAH ASANIYAH ATA TRAIN AMEEN

  • @user-hd8ml9ul4x
    @user-hd8ml9ul4x3 ай бұрын

    Jazak Allah ❤❤ Dr afzal sahib

  • @shakeelanaz3883
    @shakeelanaz38834 ай бұрын

    جزاک اللہ

  • @anwarshah1209
    @anwarshah12094 ай бұрын

    Excellent ❤

  • @shabnampalh1266
    @shabnampalh12664 ай бұрын

    JazakAllah khair

  • @user-nc5of7hb2b
    @user-nc5of7hb2b4 ай бұрын

    🌱🌸بہت بہت شکریہ ڈاکٹر صاحب راہنمائی کرنے کے لیے 🌸🌱

  • @sarfrazislam2527
    @sarfrazislam25274 күн бұрын

    Very good thanks

  • @user-ww8ui8kg5l
    @user-ww8ui8kg5l4 ай бұрын

    Good dr sab thanks

  • @AliRaza-kn6up
    @AliRaza-kn6up4 ай бұрын

    السلام علیکم و رحمۃاللہ و برکاتہ شکریہ ڈاکٹر صاحب اللہ پاک آپ سے سدا کے لیے خوش ہو جائے.

  • @sufianwarsi3000
    @sufianwarsi30004 ай бұрын

    Excellent 👌 Dr. Sahab ! We are Thankful you to provide us such these important & useful health informations. Jazakumullaho Khaira

  • @zahidabano2663
    @zahidabano26634 ай бұрын

    Jazak Allah

  • @user-ol8kg7hf1v
    @user-ol8kg7hf1v4 ай бұрын

    Shukria❤🇵🇰

  • @user-iu3gc8zx7v
    @user-iu3gc8zx7v4 ай бұрын

    Awesome knowledge

  • @tahirsaeed2497
    @tahirsaeed24973 ай бұрын

    JazakAllah very informative

  • @uzmariaz4333
    @uzmariaz43334 ай бұрын

    JazakAlkah

  • @sabiraakhan615
    @sabiraakhan6153 ай бұрын

    Jazaka Allah

  • @crochetdesign12
    @crochetdesign124 ай бұрын

    Very nice❤❤❤❤❤

  • @user-co7oz4sv7v
    @user-co7oz4sv7v4 ай бұрын

    Allah app ko ajar de jazak Allah zabrdast buhat khob

  • @user-qd1px1jr6h
    @user-qd1px1jr6h3 ай бұрын

    Doctor sb shukria.

  • @bushrafaisal3098
    @bushrafaisal30983 ай бұрын

    Thanks doctor Allah ap ko apne Aman mày ràkhe Jo asan tarike batate hain

  • @ejazahmed2832
    @ejazahmed28322 ай бұрын

    Excellant video

  • @hakeemkhan2903
    @hakeemkhan29034 ай бұрын

    Very informative.

  • @sharifsalfi915
    @sharifsalfi9153 ай бұрын

    Well done Dr Sahib

  • @LatiefAhmadKhan
    @LatiefAhmadKhan3 ай бұрын

    Thanks for useful health tips. Pls keep it up.

  • @abidaahsan2760
    @abidaahsan27603 ай бұрын

    Very nice information , thanks dr. Sahib, Godbless you

  • @MohammedAli-ym5vu
    @MohammedAli-ym5vuАй бұрын

    Allah apko hamesha acha rakhe

  • @bani2490
    @bani24904 ай бұрын

    JazakAllah,❤ the the info

  • @muhammadrafique3903
    @muhammadrafique39034 ай бұрын

    MASHA ALLAH very nice information videos thanks sir ❤❤Rafique mastoi DG Khan Pakistan 🏝🇵🇰

  • @zebunisakhan3010
    @zebunisakhan30103 ай бұрын

    Good information Jazakallah khair sir ❤❤❤

  • @fiazurrehman8615
    @fiazurrehman86154 ай бұрын

    Jazakallah Mukhtarram Professor Dr. Sahib ❤ Allah Pak Aap tamam Monin Musalmanoo samaith aapney khass fazal, hifazat, madad, Karam, Raham AATA farmayee Aameen summa Aameen ya Rabul Alameen Wassalam Fiaz Mardan Pakistan. Waqi Aap Zalim logo KY khilaf jehad kartain Hain Aaj Kal ess lalchee dunya main . ALLAH Pak aap jazaiyee Khair AATA farmayee Aameen summa Aameen ya Rabul Alameen Wassalam Fiaz Mardan Pakistan.

  • @NaseemAkhtar-gp5bw
    @NaseemAkhtar-gp5bw3 ай бұрын

    Mashalla

  • @mohammadgulzar7265
    @mohammadgulzar72654 ай бұрын

    Very much informative and useful video, thanks

  • @azrabanu48
    @azrabanu483 ай бұрын

    Vvvvv good information god bless u

  • @muhammadsaiddique3275
    @muhammadsaiddique32753 ай бұрын

    Very good information

  • @AttaMuhammad-nl5ew
    @AttaMuhammad-nl5ew3 ай бұрын

    Good information

  • @tauseefafzal1323
    @tauseefafzal13234 ай бұрын

    Very informative, thanks

  • @farasathussain8532
    @farasathussain85324 ай бұрын

    Nice vlog

  • @aminbajwa6199
    @aminbajwa61994 ай бұрын

    V nice info thnx alot doc stay blessed Aameen❤

  • @ExploreWithAbbasi
    @ExploreWithAbbasi4 ай бұрын

    Good information sir

  • @hajibasheer728
    @hajibasheer7283 ай бұрын

    Pl,explain exercises for same disease

  • @khurram3616
    @khurram36164 ай бұрын

    Thanks Dr sahib

  • @nazneenshaikh3698
    @nazneenshaikh36984 ай бұрын

    Mashaallah❤❤

  • @shahnazmuzafar3383
    @shahnazmuzafar33834 ай бұрын

    Very nice video

  • @m.rasheedrasheed1819
    @m.rasheedrasheed18194 ай бұрын

    VERY NICE

  • @rafiakhan9362
    @rafiakhan93624 ай бұрын

    Very informative video ,esi trah hmy knowledge deity rhen sir ,Allah ap ko khush rakhy ameen

  • @ismatzaka3898
    @ismatzaka38984 ай бұрын

    Thanks Sir

  • @omersaddaldxb
    @omersaddaldxb4 ай бұрын

    Great sir❤

  • @user-fq4nn5ro5n
    @user-fq4nn5ro5n4 ай бұрын

    Mashallah thanks ❤ 5:20

  • @user-hd8ml9ul4x
    @user-hd8ml9ul4x3 ай бұрын

    Allah bless you alot of happiness and prosperity life

  • @YTGN354
    @YTGN35429 күн бұрын

    Thank you 😊

  • @soniha397
    @soniha3973 ай бұрын

    Thanks be blessed ameen

  • @tahirasuhrwardy9695
    @tahirasuhrwardy96953 ай бұрын

    ASA ,thank u for informative video. Ur. Way of explaining is so simple that anybody can understand it.

  • @tersisabid8325
    @tersisabid83254 ай бұрын

    Thank u sir

  • @Shabiulhassan-jr3jq
    @Shabiulhassan-jr3jq3 ай бұрын

    Your lecture is always informative.

  • @mahmadchatha1881
    @mahmadchatha18813 ай бұрын

    Good information 🇩🇪🇵🇰

  • @mohammedjaffer7515
    @mohammedjaffer75153 ай бұрын

    Thank you so much sir

  • @AsifaaAsif803
    @AsifaaAsif8034 ай бұрын

    Mere sath ye SB hota ha or ma ye he use krti hu SB ❤

  • @farihamalik5919
    @farihamalik59193 ай бұрын

    You are great

  • @farahkakitchenuk9345
    @farahkakitchenuk9345Ай бұрын

    Thanks

  • @intesarsalim8312
    @intesarsalim83124 ай бұрын

    Thank you doctor... I am actually suffering with numbness in my arm and legs..and now gonna start taking these eatables.

  • @roshanarakhan5815
    @roshanarakhan58154 ай бұрын

    Excellent advice for good health,thank you for all the information and how to use different types of foods and how to cook them to keep their nourishment

  • @habibkazi8259
    @habibkazi82594 ай бұрын

    Nice

  • @user-ud8es2dg9q
    @user-ud8es2dg9q4 ай бұрын

    Good

  • @parveenmukhtar2630
    @parveenmukhtar26304 ай бұрын

    Thanks again ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @sadafafzal1735
    @sadafafzal17353 ай бұрын

    Mashallah

  • @salmaspiritualtime4046
    @salmaspiritualtime40464 ай бұрын

    as functional nutritionist I agree with your information.

  • @mohammadahsan5718
    @mohammadahsan57184 ай бұрын

    Good information video ❤

  • @shahnaznaqvi2564
    @shahnaznaqvi25644 ай бұрын

    Best video. From Norway

  • @jaybutz4988
    @jaybutz49884 ай бұрын

    Dr. Saab thank you very much you’ve been wonderful it’s very informative and very useful for the person to listen to you. Create a love bless you and your family you’re doing great Service thank you

  • @naseemayasmin1187
    @naseemayasmin11873 ай бұрын

    Can people with blood clotting take all this food?

  • @azeemjanjan7594
    @azeemjanjan75944 ай бұрын

    Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

  • @qazitabeen4843
    @qazitabeen4843Ай бұрын

    Assalamualaikum sir. اج 8 دن ہو گئے میرے پیر کے نیچے دو شہد کی مکھیوں نے کاٹا درد بیچ بیچ میں کرتی رہتی ہے مہربانی کرکے کچھ علاج بولئے

  • @imransaalar6514
    @imransaalar65144 ай бұрын

    Walakum salam ,❤❤❤

  • @NaseemAkhtar-gp5bw
    @NaseemAkhtar-gp5bw3 ай бұрын

    Exactly

  • @mubarakbhutto3757
    @mubarakbhutto37574 ай бұрын

    وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

  • @saiqamar3409
    @saiqamar34094 ай бұрын

    Doc sab in sab chezo ko khany yreqa b bata dejiy thanks

  • @rafiqupple2691
    @rafiqupple26913 ай бұрын

    ❤❤

  • @magsudraza5692
    @magsudraza56924 ай бұрын

    Mashallaha very good information jazak Allah dear brother thank salamat raho

  • @israrghani2367
    @israrghani23674 ай бұрын

    Zbr10.allha

  • @user-se9eg7d
    @user-se9eg7d4 ай бұрын

    I wonder how u get time for ur practice Anyway thank u very much very informative Stay always blessed happy

  • @bakhtawarmoon7162
    @bakhtawarmoon71624 ай бұрын

    Apki ye sab cheezean humre Ghar main use hoti Hain

  • @NaseemAkhtar-gp5bw
    @NaseemAkhtar-gp5bw3 ай бұрын

    ♥️

  • @sabihainayath8173
    @sabihainayath81733 ай бұрын

    7 food k naam with picture bhi rahe to aap ka video aur jandar ho jae ga

  • @parveensharih2332
    @parveensharih23323 ай бұрын

    Dr saheb anger b12 after blood mein giada ho Jay to Kia karin 11:38 11:38 11:38

  • @NOTZABI270
    @NOTZABI2703 ай бұрын

    Salam doctor Sahab Meri Umar 42 he.mera wazan tazee se barh rha he .r mery guthno me bohat Dard he.pero me Dard he.os k lean Kuch btaen plz.

  • @akhtarnawaz5628
    @akhtarnawaz56284 ай бұрын

    Asslam o alekum doctor sb BP ke liye sea salt ya pink salt use Karen please Bata

  • @zulfiqarmemon8090
    @zulfiqarmemon80904 ай бұрын

    Daflon tablet pr video banai

  • @sadafafzal1735
    @sadafafzal17353 ай бұрын

    Sir tamam cheezain bhi daily use kr skty hain kia .?

  • @tahiramaqsood2064
    @tahiramaqsood2064Ай бұрын

    Chokandr ki taseer .Gram hoti ha.???

  • @shabbirhussainhasani8659
    @shabbirhussainhasani86594 ай бұрын

    Allah ap ko her bimari burai or azmaish se mehfooz rakhe Ameen

  • @abdulrauf4544
    @abdulrauf45444 ай бұрын

    AIK video bna dy plz zakwat his k ilaj k lye

  • @user-oy8jh6fe9x
    @user-oy8jh6fe9x3 күн бұрын

    Blood me water ka flow zyda he to kya kren

  • @parveensharih2332
    @parveensharih23323 ай бұрын

    Garay thori ziada ho giada has dr named 2 Martha drip sa iron or b12 lagwai test mein ziada ha hamin acidity ho giada ha 1 drip sa sahil her sahil they dorsi drip ka bad ziada ho giada or hath per sun rahty hein

  • @user-df3lw7yt4u
    @user-df3lw7yt4u4 ай бұрын

    Asslam-O-alaikum dr sahb mughe bike ride Karte wakt road P breaker zyada hone K wajah se testicles zakhme ho gaie h on m thora dard Rahat h oske leye koe treatment?

  • @abdulrauf4544
    @abdulrauf45444 ай бұрын

    Sir plzzz zakwat his k ilaj k lye bt kry

  • @fauziashikoh8667
    @fauziashikoh86674 ай бұрын

    Is calcite Good for this

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