Cellulite is not an indication of health or even body fat percentage! The reason why women will always have it is simple: right under our skin is a crisscrossing web of fibrous connective tissue and because females tend to have softer and thinner skin than males you can see the underlying structure. There is no "cure" because it's completely normal. Things like dry brushing, massage and topical treatments can help reduce the visibility because they increase circulation to the area and "plump" the skin so it doesn't sink as much into the grooves. For my job I see naked bodies every day and even the fittest and skinniest of my clients have visible cellulite. Hope this helps anyone who's discouraged be a little bit more kind to themselves.

@CC-si3cr

Жыл бұрын

Post this is on Kim Kardashian's sosh. She needs to read this more than anybody else. Kourtney has shown her tiger stripe stretch marks with pride. Nobody thinks any less of her bc of that meaningless flaw. I guess one day they will all come clean. Maybe. . .

Жыл бұрын

I clicked to the sub comments thinking someone would ask what type of job you do 😜😜

@tejaswinivarma523

Жыл бұрын

@ true😂😂😂

@itzbunaaababez

Жыл бұрын

@ lol I’m still waiting on the answer 😂

@sunnyboba5416

Жыл бұрын

some woman have it some don’t

You need to give yourself a HUGE pat on the back for this one, girl!!! You have just helped sooo many people! You are definitely and obviously beautiful and fit, but youre also REAL! Thanks a million :)

@kristinfitzgerald1026

Жыл бұрын

Amen to this comment! She is fabulous and real!

@Alex-vn3dn

Жыл бұрын

🤣

@XRPeakyBlindAR

Жыл бұрын

Helped. So many people? Sigh. What is this world.

@dempseytime9553

Жыл бұрын

Oh no was this sarcasm or sincere

@hayauwu64

Жыл бұрын

@@XRPeakyBlindAR It helped many people trying to lose weight and trying to lose so much thinking that when you sit down, there is not supposed to be belly rolls or cellulite.

This is actually so healing to see fitness influencers show this. Because I honestly had no idea that was still normal for super fit people so thank you for sharing this so everyone else knows not to beat themselves up when they feel like they're not fit just because of cellulite! You look amazing ❤️

@ravix678

6 ай бұрын

💁

@nickysantoro9194

3 ай бұрын

I know it helped me!

@lavkmr1

13 күн бұрын

Hey do you remember me sweetie 😊 can we be friends 😢

@TheEmilarOMG

10 күн бұрын

Can't imagine being so dumb i believe anything i saw online.

Damn I needed this today. Thank you so much. It gets so discouraging sometimes when you’re working out and working out and feel like you’re not getting closer to the “perfect” you’re chasing. And it feels like somehow other people got there. My cellulite is one of my biggest insecurities and it’s nice to have it normalized. Thank you.

The human body isn't meant to look like a Greek statue. It stretches, moves and sags. People are way too hard on themselves. Developing Fibromyalgia really put things in perspective for me. I care now more about my health than I do what I look like. I am welcoming the gray hairs and wrinkles and thank God for every moment of life He gives me.

@savannahanderson1136

Жыл бұрын

Amen

@urvarshiandabhishek

Жыл бұрын

Thank you

@DrPatriceJCarter

Жыл бұрын

To Him be all glory! Yes leaning into the same everyday. Health is wealth❤️

@neontechaj7455

Жыл бұрын

Not only that but Greek statues and art commonly had tummy rolls and stretch marks in them 🥰

@feelinglikecinderella4062

Жыл бұрын

I'm so glad you feel that way. I've been struggling with body dysmorphia and your comment really helped a lot. Thank you!

Thank you SO much for posting this! There is too much unhealthy 'perfection' around, but in reality there is NO such thing as the airbrushed perfection we see online ❤️

@Pooopers

Жыл бұрын

Cellulite = fatty

@soursweet6539

Жыл бұрын

Are you seriously looking for a " reality " perfection online? Of course there would be no such thing, what kind of an idiot would try to present their idea of what a bodily aesthetical pefection is online, as "online's " main idea is to operate beyond the level of reality in the first place. It's only those basic apes that operate in " monkey see - monkey want - monkey do " manner that get deceived by such agenda, and those who do not doubt things they see on TV / internet.

@christinakieser5676

5 ай бұрын

Guerda❤

Girl, I so truly appreciate the transparency and honesty! I struggle with body image issues and it’s so nice when beautifully fit people show they’re real bodies. It helps us know both can be true, you can be toned and in shape and still have a roll or a dimple! Thank you for keeping it real❣️🙏🏽🥰

"There will always be a standard that we are not meeting, if you have a flat stomach, then you dont have that ass everyone is looking for. But if you have enough fat to have an ass then you dont have a flat enough stomach. It's all just fucking impossible" -Taylor Swift

@ravix678

6 ай бұрын

💁

@chickensauce85

Ай бұрын

and then if you get surgery to make up for what you lack, they'll complain about that too lol

What a great role model you are, Maddie. You are the best.

@minnied.5946

Жыл бұрын

She’s gorgeous and full of confident!

@nickgray6305

3 ай бұрын

lol a good female role model would promote learning a skill or trade and not promote “I’m gonna dress half naked on the internet due to my lack of talent or usable life skills for money”

@joon-1994

2 ай бұрын

​@@nickgray6305An ignorant mind

@boogityhoo7452

Ай бұрын

​@@nickgray6305you clearly failed in the common sense part of life... You'd be able to recognize she's wearing normal work out clothes and shes very clearly showing young when.

@boogityhoo7452

Ай бұрын

​@@nickgray6305showing young girls how important body positivity is, is a huge, Patrick powerful statement

Ilysm for that. When I do your dance workouts, I always think “gosh her thighs are so smooth, I wish mine…” but then in one video I saw cellulite when you were sitting down and it made me feel better that it’s normal even for someone so fit as you ♥️

@MadFit

Жыл бұрын

It’s genetic & totally normal ❤️

@JB-dv7ew

Жыл бұрын

Honestly by your pfp and if you dance you're probably in really good shape/attractive and maybe being too hard on yourself.

@tobsternater

Жыл бұрын

Prarie Faerie...that's what shes showing us.

@AnnieIsaLau

Жыл бұрын

I wish every influencers would be as confident to show this side of their body. It would make us less obsessive about ours.

@finnoXkhmer

Жыл бұрын

What means ilysm?

Oh my gosh THANK YOU!!! You have no idea how much some of us on the other side of the screen *NEED* this. Sometimes influencer results seem so unattainable people don’t even try. This is seriously ENCOURAGING. I will continue putting in work!

You dont even understand how important this is. This is me and I think I have slight body dysmorphia because I am soft when I'm not flexing and it's so discouraging. I think all my joint pains are in vain. ❤

@ravix678

6 ай бұрын

💁

I really thought that fitness influencers didn't have cellulite. This video made me feel so much better about my body. I appreciate it

@ravix678

6 ай бұрын

💁

@daniellevasquez1755

4 ай бұрын

Every woman has some cellulite lol

@lkempin1

3 ай бұрын

You would be surprised how many gorgeous, slim & fit celebrities have it too. Fit women can have cellulite.

@_HanaPanda

2 ай бұрын

They won't show you because they think in order to sell you their fitness plan, they have to look perfect! Yet I think showing flaws will allow you to sell yourself more because you're not showing unrealistic expectations people will have.

@VioIetRamirez

Ай бұрын

@@daniellevasquez1755do I have some at 14 years old?

Love you for always being so real with us, Maddie. ❤️❤️❤️

@ragas2845

Жыл бұрын

How is she real when she wears a ton of makeup. Being real is when someone is happy how they look naturally.

@curiouslyunruffled

Жыл бұрын

@@ragas2845 Frankly, it's her personal choice to do whatever she wants to with her face. Also, this is a fitness channel so no one cares about makeup. By real, I meant honesty of her thoughts and opinions. I hope I cleared your doubts!

@ragas2845

Жыл бұрын

@@curiouslyunruffled I'm not questioning her choice at all. She can choose to do whatever she wants. But that doesn't make her real or authentic. Don't dilute or change the definition of being real. Being real is something different.

@curiouslyunruffled

Жыл бұрын

@@ragas2845 I'm not diluting anything. Being real can have many connotations and you're somehow fixated on just one. Move on, alright?

@ragas2845

Жыл бұрын

@@curiouslyunruffled you are the same type of woman who will say it's her choice when it comes to women but when guys have beard you will have a problem with that and don't like guys with beard. It's very common among you girls to change ideals as per your convenience.

This video was very helpful. I didn’t know that even someone with a physique like yours would still have belly fat. This is the only video I’ve ever seen that actually *showed* me what influencers look like off camera. Thank you!

@idfkwtr

6 ай бұрын

everyone has a bit of a belly no matter what :D especially when ur bloated

@stilltrying619

3 ай бұрын

This is pretty much the tiniest amount of body fat a woman can have without being ill, which makes it even wilder that this video is a radical thing to see on social media. You can be thin as a rail and still feel pressure to sensor your body just because your skin has enough stretch to allow for movement.

@SkylerArtzOriginal

2 ай бұрын

That isn't belly fat that's bad posture. Sit with a straight posture and you wouldn't have it. Posture is a huge indication of how your stomach will be. You will still have fat while having a flat stomach. But the fat will not be bulging out.

@FitStep-qs9db

Ай бұрын

her % of bodyfat is just perfect. What u see is the skin folding itself, it happens when you bend the back like that... its natural!

Posts like this have completely changed the way I view my body. ❤

The world needs more honest videos like these. Kudos.

Thank u so much for showing that and giving us confidence. 💕

@chronewhite4197

Ай бұрын

She is so honest ❤

I feel so FREE not having to worry about what I look like when i sit down because of this short.

I love you for this!!!! The world needs more people like you.

Such an important message, thanks for making us stronger physically AND mentally

Appreciate this, I'm sooo tired of seeing IG guys and gals showing "perfection" with lighting, angles, filters, etc.

how comforting it is to see imperfection, reminding us how HUMAN we are. what we see nowadays is so filtered and no matter how nicely perceived you are by others, these filters we see in the world 'will always' make one feel insecure or question one aspect of your shortcoming.

You’re normal if you have cellulite and you’re normal if you don’t.

@ravix678

6 ай бұрын

💁

Thank you for this. Been following you since 2020 and this means so much to me. You are so so beautiful and such an inspiration !!

@ravix678

6 ай бұрын

💁

Good to know!! Thank you!!! I’m not the only one!!! :)

THANK YOU SM FOR THIS. This made me feel so much better about myself.

❤ thanks for showing that everybody has imperfections! This encourage us to keep on trying!

I found out recentely that women some decades ago were not ashamed of cellulite but industries thought about how to make money and so CHOOSE to shame them for that. So girls,people, you are enough! And beautiful! They want to make you think otherwise because insecurities sell,self love and confidence don't. This society is our enemy,not our bodies. Let's cherish them because they keep us alive. Mwah❤

@ravix678

6 ай бұрын

💁

@SunShine-qm7hu

3 ай бұрын

Totally agree!! Thank you!!!!

This is exactly what makes you perfect, Maddie! Thanks a lot 🤍

I've been trying to be more physically active with the mindset of getting stronger and healthier instead of shaping my body into a certain way and I just need to say thank you thank you thank you ❤️❤️ Your videos and content make that possible and I'm so grateful to have found you 🥰

@lolitabridges1974

Жыл бұрын

I've actually been thinking the same thing.

@planetearthlifeamazing

Жыл бұрын

kzread.info/dron/1MFWp79x20q2pLk0-nPJnw.html

Omg my thighs do this and I’ve been feeling so bad about it. I’m so glad to see this from my favorite workout youtuber

You rock. Showing fitness and real self. Anyone can filter to fake perfection, but you chose reality. You’re awesome!!!!!!

YAS girl this is why I love you

You look fabulous. But thank you for this!! I have worked out all 20 years of my adult life and I still have some dimples and lines etc. I can either be frustrated and loathe myself and get down because of them orrr we can just remember that we r working hard, feeling good and trying our best- and it’s just normal!

Like you have no idea how important this is that you posted this!! I am very thin but have cellulite and always found it discouraging. Now I know it is completely normal and this video is further proof. THANK you

It's normal and another lesson of "Anytime you compare yourself to someone else...you lose."

Thanks for this, thanks from the bottom of my heart.

Madfit you are and always will be my go to for abs and thank you for letting us know that even tho we work out yes we all have skin and cellulite no matter the size or shape of us and we just need to love ourselves you ROCK MADDIE MAD LOVE GIRL 💜💜💜

Thank you for helping to shift the cultural norms around what is “fit.” It comes in all shapes and for women, cellulite is a part of every package😊. I really appreciate how we are embracing women’s real bodies. It’s so healing! Thank you for this❤❤❤

The way this healed a bit of me this morning…🙌🏼

Thank you for being so real and such a positive influence Maddie!!

Influencers manipulate their pictures everyone knows that. I mostly ignore them, if you saw one in the street you probably would not recognise them. You look great by the way☺️

This is so nice to see influencers, showing their imperfectionl perfections and thank you for being so real and down to earth with us we love you, Maddie❤❤❤

Absolutely LOVE that you showed us this. Appreciate the realness ❤️

I love the smile at the end! This is so helpful to everyone! Keep your work!

I like when they actually show their REAL bodies not just the fantasy they sell on the internet

I love you. You bring out my confidence and I love that

Girl I love this sooooooooooo much!!!!! I work out with you all the time. So much respect. Mad props lady.

This is refreshing to see. Thank you for being real!! I need these reminders.

Thank you for being "real" 😊

I wish fitness influencers showed their "flaws" (if you can even call them that). It would help people to stop having unrealistic expectations of what they think they too should look like. ❤

Thank you for this. Seriously. You’re a gem 💎

Thank you for that 💓

You look amazing, and thank you for posting what's real!! You have the best classes and I get so much out of them! I have lost weight and feel so much better! THANK YOU🌸💐❤️

Thank you so much for showing this. Just a couple of days ago I was doubting my body, whether if I was normal for having cellulite at 21 years old of age. I was feeling very down and unhappy about my body, even thinking things such as "how did I get here? what have I done to my body?". But seeing you makes me realize I am completely normal, I am just another beautiful woman who isn't less for having cellulite or belly rolls. Let's just keep trying to stay healthy for ourselves and our future! Thank you again, you really made my week. :)

@ravix678

6 ай бұрын

💁

I love you. Thank you so much for this, Maddie. I teared up, you have no idea how much I need this ❤️

@FatymaZAli

11 ай бұрын

youre beautiful

You’ve kept it real from day one!! Love you

See this is why I follow you, seeing the stomach rolls made me so happy because no matter how hard I work out, I still have them. My stomach is getting flat and toned but it’s a work in progress.

Thank you for your honesty you look fantastic and this is a huge help to many woman that are mentally struggling due to all this misleading garbage! Thanks!!!❤

This encourages not only women but also men, and I must say you are a very inspiring person!

@Useryofcsdnx

10 ай бұрын

Agreed. Men are the reason why women are insecure about cellulite. What they dont understand is that the fibrous tissue fascia in the male body has horizontal bands, while female bodies have criss crossed bands of connective tissue, leading to cellulite. That is why men don't have cellulite.

Thank you so much for sharing this. My mom and I have been doing your workouts for the last 3 months. We are very grateful 🙌🏾👏🏽

This is exactly what influencers show now.

You are such a genuine person for this!!!! You still look fabulous

The human body was made to have folds to increase mobility and flexibility. Sitting down and having folds doesn’t mean you’re overweight or unhealthy. It just means your body is acting right.

@TamilaSparrow

10 ай бұрын

when you think of all the times you were shamed for having folds..... christ. My mom shamed me for having them when i was a kid. When I was a teenager i had extra weight ( what is still far from modern bodypositivism), no wonder why, since I was constantly shamed. Once i got out of that toxic environment and started to heal, it began to go down

😭 thank you for posting this 🙌🏼

THIS MAKES ME FEEL A MILLION TIMES BETTER THANK U SO MUCH 🥹

You have no idea how normal this makes me feel! Thank you!

THANK YOU OMG WOW. I legitimately would not have expected to see this skin texture on a body as fit as yours and it makes me feel 5000x better about my own skin and body!

omg genuinely, THANK YOU so much for this!!! i’ve always been so insecure about my cellulites and stuff, been browsing thru products and treatments to get rid off it coz i thought they’re “not normal”. this def gave me a confident boost that it’s OKAY to have those ❤️

Thank you so much for showing us this girll! I workout every day and I love your videos. You are such an inspiration and the camera loves you! Keep shining bright💪✨✨✨

This means you're normal. And it's refreshing to see someone genuine online. ❤

This made me feel so much better about myself WOWOW😍😍

No wonder why I never recognized an influencer in public. Also, I should step out into public...

You’re beautiful and thank you for showing us because we never usually see that part of influencers! 🤍🤍

shes so real for showing that

Thank you Maddie!🤍

You're the best ever for posting this. I promise it will help so many people. Props and thank you for doing all you do. Learned so much to improve my at home workouts from your videos.

Yay cellulite!! Nothing we can do! It’s just the way our connective tissues attach to our muscles! Blame evolution, but embrace your body because you’re all beautiful!

thank you so much for posting this. you’ve healed my heart a little 🥺🥺🥺

Thanks, your honesty encourages me even more than the false perfection.

I never comment much on videos. But girl...lemme just say this was inspirational and realistic. Love you for this.

This is sooo true, when u stand up I think I look great, then when I sit down, I’m a totally different person 😂😂

Look at this superwoman, who decides to show the truth..thanks Maddie..u r a gem

You’re amazing Maddie! Thank you for posting this. Love your workouts and how realistic you are when it comes to fitness 💕

Reality check, A+

Thank you for your transparency and honesty. ❤

I'm mad grateful to KZread for recommending your workout videos to me. You are a treasure.

This makes me an even bigger fan now! I love your strength, capability and now I can love your wisdom too!

You are beautiful and very motivating ,seeing you this humble is awesome. You keep it real and you made me feel like I can improve my cellulite and have legs like yours....some day lol. Thanks love

Oh damn I thought it was a ton of fat and was sad to still have it despite losing weight. This actually makes me feel a lot better 😂❤

You're an inspiration and truly authentic! So glad I came across your channel 💜

Thank you for your kindness to show up like this idea for us 🙏🏻💗 It’s really show how confident you are! ✨

You rock Maddie!! It takes guts and confidence to be able to be 💯 in the social media world. Thank you for all you do for us!!

@gangshit1805

Жыл бұрын

Why u have same profile pic as me

DIS THE ONE!!!!THANK YOU FOR THIS !

This is so accurate 🥰 At least you motivate us MadFit ❤ Thanks to your workout vids!

Thank you for this. It makes me hate myself a little less everytime I'm reminded we're all human!

Hahaha, awesome. I thought I was just out of shape, but seeing it on you makes me feel a lot better about my fitness! Thank you so much for sharing this!!

Just one more reason why I think you're awesome. I workout with you several times each week. I'm soooo dysmorphic over my cellulite and nothing I do will ever rid me of it. Thanks for being one of us ❤.

This is why I've been with you for so long maddie ❤