What I Eat 🌺 Raw Vegan 18-Years 🥑 Avocado Hair Mask, Exotic Fruits, Juicing & Healthy Dinner Salads
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Current Cultural Climate
2:00 WHAT YOU EAT MATTERS
4:00 Self-Care Routine
6:00 Sugarcane Juice & Soursop Mango Juice
8:00 Smoothie Bowl
10:00 Mamey Sapote
11:00 Life Update
13:00 Skin Care Routine
15:00 Healthy Dinner Salad
18:00 Outro
#vegan #recipes #healthy #juicing #plantbased #hawaii
Пікірлер: 269
Wishing everyone a WONDERFUL weekend! I'm so excited to share more with you on my Jeddo's 100th birthday 💖 For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/
@lisaball8993
10 ай бұрын
Hi Kristina! What would be a fruit substitute for the soursop? Or guanabana? We just don’t have them here…also Happy Birthday Jeddo!!!!!
@PedroPeyolo
10 ай бұрын
🥳🥳🥳🥳 Feliz Vuelta de Sol Caballero!!! BENDICIÓNES 🎊🎉Enjoy the 10th floor Don Jeddo 🙏🏼🙏🏼🙏🏼 muchos mas por venir
@nazneenebrahim4918
10 ай бұрын
Happy Birthday jeddo...love you Kristina..love this video
@may-brittdigre1303
10 ай бұрын
🤩Thank you very much... you are a Inspirational and electrical beeing!! Happy Birthday to JEDDO👏🏻💫🌺
@anam.3973
10 ай бұрын
Happy birthday to your wonderful Jeddo! I miss mine. They moved into the light :( xoxo 💖
wow :) happy 100th birthday to your grandfather! that is super special!!!
@FullyRawKristina
10 ай бұрын
SO SO special! Thank you so much! Blessings to you!
@robinanderson3430
3 ай бұрын
That’s amazing! What a blessing to have him this long. 💕
I don't have fruits that you have, but I eat very ordinary fruits apples, oranges, avocados, tomato, cucumber, watermelon
@Sam-vx6oq
10 ай бұрын
Those are good to nothing wrong with those
@ChildfreeLT
10 ай бұрын
Remember she lives in Hawaii so she has access to more exotic fruits. What you are eating is awesome!
@Sam-vx6oq
10 ай бұрын
@@ChildfreeLT makes sense. In Florida I noted less variety . It was disappointing. I should have picked Kauai
@Chelsea_Rene
10 ай бұрын
Same the most exotic fruit in Seattle is dragonfruit. All fruits are amazing no matter where you live 😊
@erikasmith2885
10 ай бұрын
@Olesia_Kurilo This is what I came here to say 😅 I actually felt a little jealous watching the history today! Unfortunately, moving isn't realistic so the basics it is! She really created a great life for herself! ❤
I appreciate you being so natural ... we need more of this image in our society
Krisitina embodys the Rainbow so gracefully 🫶🌈🌈🌈🌈 gracias por compartir tu medicina Kristy!! 💖💖💖
I do like the avocado idea for hair. Your salads always look great. I like to make my dressings similar and I smother my salads with the dressing too.
I made this for dinner tonight and it was so good! That dressing was absolutely delicious! 🤩 Definitely a keeper, and I'm not even raw or vegan. And happiest 100th birthday to your Jeddo!
The crunch of your salad was so appealing, yum!! :)
love your self care and clean food 🤍✨ the ocean is amazing
You are such an inspiration. Happy 100th Birthday to your Jeddo 🎂 I miss my grandparents Edna and Al. Enjoy and have fun at the birthday celebration.
Hi Kristina! Happy Birthday to your Jeddo. 100!! That’s amazing! I love “what I ate today” videos! You give me such great ideas! 🌸 🌺 🌞
I was smiling the whole time girl! today as I drove home, I was like where's my boo Kristina! what is she up to! and than you had just downloaded a video 3 hours ago :p love you and you make me better
Everything about this lifestyle is heavenly. I'm loving it!
Thank you Kristina for your light and inspiration
@FullyRawKristina
10 ай бұрын
Thank you so much! Blessings to you!
@wandabest4644
10 ай бұрын
@@FullyRawKristina and to you 💕
Kristina, I would like you to introduce us to more exotic fruits. Thank you for introducing me to sapote !! And Happy Birthday to your Giddo !! 💯🌺🎉
@FullyRawKristina
10 ай бұрын
I will! Thank you! 🥰
LOLOL, I call myself a saucey lady, too 😂 Thank you for sharing everything with us, I'm excited to find more exotic fruits! 🌞
@FullyRawKristina
10 ай бұрын
Thank you! 🩷🩷🩷
Great life! I haven't done the avocado but I once used the coconut meat from inside the coconut for my hair and face. It was great.
“Just when I think I can’t love them more” I feel this so much
More raw vegan recipes please!!! I just tried my first recipe from yours and omg it’s so good. I am trying the cucumber noodles with the tzatziki sauce. Bomb!
Love the avocado in the hair!
I made this salad and dressing, and it was absolutely delicious!!! Thank you for sharing!
Happy birthday Jedo. You are a true Jedi! 🎉 Been seeing you for awhile. Glad you are doing well. You and your beautiful wife 🙏
That salad looks incredible! I love using coconut in my dressings too❤ would love to hear what you feed your pets/animal family!
That salad is making my mouth water! 😋
Your blessed to have your Jeddo, both my grandfather's passed before I was born.
Your skin is out of this world and your hair looks so earthy! Beautiful birthday celebration ❤
I just had my first jackfruit and because of you and I loved it!!!!
This video seems a lot more laid back than your others. I like it!
Your channel is so uplifting and inspiring for me, Kristina! I loved everything about this video!!! 🤩🥰
Blessed love love love! You are my twin ! Avocado hair once a week! random dancing while eating or drinking! So happy to see you and my favorite fruits soursop and mangos ❤❤❤
Thanks so much for the inspiration Kristina! Could you please add the link to the long handle fork you’re using in this video to your Amazon store? I’ve been searching for one for my raw rainbow salads. Love your app and recipes, they make sustaining my fully raw vegan lifestyle an ease! I’m looking forward to your next retreat.
@bonniemullen4990
10 ай бұрын
Me too😅😊
Happy Birthday Geddo. Safe travels Kristina. 😊
Mameys are my favorites!! They are so Rich I could barely eat that 1 you had. So amazing! Mineral dense too!
Loved this video! Thanks heaps! 80% raw. vegan 20 cooked vegan but looking to go 100 raw vegan. Kind compassionate and empathetic vegan for life for sure.
Fantastic! 😍😍 I am going to try avocado in my hair!!
I will try the avocado in my hair. Thank you for the idea. Also I hope you have a great time with Jeddo's 100th birthday.
Wonderful video and info kristina ❤💫
Thank you so much for these sharings 🧡🧡
I thank the Universe for your presence!
@FullyRawKristina
10 ай бұрын
Blessings to you!
Your salads always look delicious
Thanks to Kristina my love fir fruits and vegetable has grown after my baby I stopped liking vegetables as much so watching for inspiration 😊
That rainbow reflecting off of our dome! 😍❤️
Praise God and Happy Birthday to your Grand Father.
@FullyRawKristina
10 ай бұрын
Thank you! 🩷🩷🩷
Thank you for the helpfull tipps!❤
Thank you for sharing your life.
@FullyRawKristina
10 ай бұрын
Thank you so much! Blessings to you!
Awesome video Kristina ! can t wait for the bday party for your grandpa 😊🙏🏻🌿🪻🌻
I don’t know what part of Hawaii you are from I hope and pray you’re far away from all the bad fires which is so very sad most certainly got my prayers😩🙏💕
Love you Kristina, thanks for the information Sister.
Super enjoyable to watch 🤗
Happily jealous over here in Temecula California and definitely following you now k, I also say "and its to live for"
Your lifestyle is fabulous ❤
Hi😊 Happy Birthday wishes to your Grandfather. Thank you for sharing. I tried Osea from Ultra and didn't like it. However, after listening to you I'm willing to try them again via their official site.😊❤
That is some healthy livin! ❤
Yes, I have used avocado in my hair❤
Beautiful! Thank you for sharing everything you do. Wondering if you look at blood panels or any at home monitoring?
@FullyRawKristina
10 ай бұрын
I do! I posted my blood results in a previous video. You can find it on my channel or search for blood test results FulllyRaw and it will come up.
Just cant wait to see Jeddo dancing what a special party it will be 🎉🎉🎉🎉🎉🎉🎉❤😂😊
Hello FullyRawKristina ❤❤ Hope you are doing good Loved your exotic fruits video 😊😊 Question, are they as good as they look taste wise ? From a fan of yours DB ❤❤
Eating healthy what God created is what we should be eating is write lots of vegetables fruits so good for us absolutely🥰🙏🌅💕🦋
Happy birthday Geddo!!! Hope I spelled that right 😅
@FullyRawKristina
10 ай бұрын
Thank you!!
Oh my goodness your grandpa looks great he is one happy fella that’s absolutely beautiful to spend time with your grandpa that’s wonderful you look like a very happy fella sweetheart🥰💕🌅🙏🦋
you cat is the best .. love you Kristina !!
Thanks for sharing I think that was an avocado I’m all for anything that helps The hair and the body😁👍💕
I love love mango there is some fruit I have never tried I would love to try🥰💕
Happy 100th birthday, Jeddo ❤
I love it, ❤ everything looks delicious and mouthwatering 😍 I have a question. Don't you use anythin to rinse your hair? Don't you have little fatty hair after avo? ❤
Hi Ms Christina, I love your videos! Thank you for sharing. Question? Do you eat or juice cherries?
sending everyone reading this love and light❤
I’ve never thought of using avocado for conditioner. Not a bad idea. 😮
Hola me encantan tus vídeos, estoy viendo los que hacías en español, pero veo que yo no haces en español solo inglés, aun así no dejo de admirar tu estilo de vida ❤❤❤❤❤
Yay! Love videos like this! O Kristina can I email you regarding gardening tips?
Greetings kristina, what spiralizer are you using for your veggies? Thanks in advance 🎉🎉🎉
Great meal
Thank you ❤
❤❤❤❤Living thé dream! Beautiful♥️✨ Jedo is adorable!
Thank you so much
@FullyRawKristina
10 ай бұрын
Thank you so much! Blessings to you!
❤much Love, Light and blessings 🙌 ✨️ to you
@FullyRawKristina
10 ай бұрын
Thank you so much! Blessings to you!
Tienes algún vídeo donde haces los tipos de salsas que pones en las ensaladas gracias 🙏🏽
I wish I could find the dragonfruit that's pink inside. I love the yellow skin ones. Hello from Kentucky. Don't forget the people of Lahaina everyone 🙏♥️
Dang I wish I could get this in Seattle!
Zorro has great taste!
@FullyRawKristina
10 ай бұрын
Hahah he does! 😂
Your videos make me hungry 😋 ❤
Do you have a link for that wonderful White bowl???
Thank you very much and god bless you.
I planted 10 seedlings of these soursop last yr.
If you wanted to get into building more body mass with this lifestyle, how would that look with protein intake?
Love your videos lady😘Im curious.. Is there a fruit or veg you don't like? I can't eat sapote🤐its the texture.
👏🏻🍊💛🥑🍍🤩THANK YOU Kristina ... SO MUCH Fore the INSPIRATIONAL VIDEO!... 💫💫💫💫💫💫💫💫💫💫💫💫
Kristina I am committed to this lifestyle. I'm just concerned about getting enough protein. Last time I tried to go completely vegan, my hair shed a lot more and it scared me. How much protein do you eat? I purchased the Sun Warrior beauty green collagen and protein powder which I put in my smoothies, one scoop of each. I just want to make sure I am eating enough. I had a papaya smoothie today it was heavenly. ❤️😊
@EmeseVida
10 ай бұрын
I think she takes a looot of supplements.
@hopefulforhumanity5625
9 ай бұрын
My hair grew in so beautifully when I intentionally ate a lot of meat and eggs. It was shocking. I admit I don't understand why plants are considered better by some.
@CaitlinPersephone
9 ай бұрын
I’m vegan with long thick hair! Just eat lots of veggies, fresh fruit etc
@EmeseVida
9 ай бұрын
@@hopefulforhumanity5625 it's just that plants are not a product of cruelty. That's the most important benefit. Other than that they're good for the veins and the heart as far as I know but I think the single most important thing is that animal cruelty is truly gigantic in the production of eggs, milk, and meat. Watch Dominion. See it for yourself. Words won't do it justice anyway.
I love the blenders and juicers. The blenders are a little pricey! Can you recommend a cheaper brand?
@JamieModelvsDirector
3 ай бұрын
Ninja works great for me ❤very affordable and effective 😊
Thanks ❤😊
Noni is epic fruit as well
This how I always wanted to retire to be able to live the life you live ❤❤❤❤ I loveeeeee soursop !
Have you done pomegranate juicing? I want to make certain that J2 juicer is able to do it. Please advise thx 🙏
Wspaniały 😊🤙 Wonderful, Thank you Kristina. Good Luck and Best Wishes Soul Sister 😇
Do you happen to know if the skin care line that you mentioned osia is a professional line of skin care?
Hi Gorgeous, Love you! Thank you! oxox 💖
What do you do with all your fruits and vegetables that you are growing? there are sooo many ^^
Where do you get the soursop from? You grow it?
You almost make me want to move to warmer climate I can better grow fruit in. Almost. I love being up North. So oh well 😆 thanks for the great video, Kristina 🌈
Happy birthday to your grandpa💯🥇