Juicing & Raw Foods FAQ 🌱 What NOT to Juice + Is Fruit Juice Bad for You? Easy Recipe for Beginners
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 Get Your FREE E-BOOK on a Beginner's Guide to Juicing here: bit.ly/fullyrawjuicingebookfo...
🍓 Best Juicing Tips for Beginners Video: • Best Juicing Tips for ...
🍍 Juicing vs. Blending Video: • Juicing vs. Blending: ...
🍉 How to Start a Raw Food Diet video here: • How to Eat a Raw Vegan...
🛍️ Check out my online store (jars & lids): www.fullyraw.com/shop
🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: www.fullyraw.com/blog/how-to-...
🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: • What's the BEST JUICER...
🫐 Additional Nama Juicer Comparison Video Here: • What's the BEST Juicer...
& Honest Review Here: • Honest Nama Juicer Rev...
🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout.
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: www.jdoqocy.com/click-8479771...
🥭 Vitamix SALES here: www.tkqlhce.com/click-8479771...
🫐 Get the Vitamix Blender Ascent 3500 blender: www.kqzyfj.com/click-8479771-...
🌺 Please follow my Instagram here at / fullyrawkristina
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: innercircle.fullyraw.com
🍒 Download my FullyRaw recipe app on iTunes here: itunes.apple.com/us/app/fully...
🍓 Download my recipe app on Android here: play.google.com/store/apps/de...
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fullyraw.com/
🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: www.fullyraw.com/blog/supplem...
💧 Get $150 off an AquaTru Water Purification System: bit.ly/aquatrufullyraw
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: amzn.to/37vEqvQ
🌱 Microgreens Beginner's Growing Kit: bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner's Kit: bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: • How to Sprout EASILY f...
💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... lp.constantcontactpages.com/s...
🍉 Join my 21-Day FullyRaw & Vegan Challenge here: challenge.fullyraw.com/2020
🥥 Dehydrators I love: bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: bit.ly/airdoctorhome
📚 Buy my published book: www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: www.fullyraw.com/shop
☀️ My website & online programs here: fullyraw.com/
Follow Me:
Subscribe: bit.ly/FRKsub
Follow my FB: / fullyrawkristina
Follow My Instagram: / fullyrawkristina
Twitter: / fullyraw
Pinterest: / fullyraw
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: / rawfullyorganic
FullyRaw en Español: / fullyraw en español
Official Website: fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
---------------------
Time Codes:
0:00 Intro
0:10 What NOT to Juice
2:00 Best Juicer
7:00 Juicing & Raw Foods FAQ
18:00 Juicing Recipe
22:00 Outro
#juicing #recipes #vegan #lifestyle #healthy #plantbased
Пікірлер: 197
Wishing you a beautiful, healthy, and peaceful weekend! 🍓 For more daily updates, please follow my Instagram at instagram.com/fullyrawkristina/
The 10 things you shouldn't juice: 1) bananas (7:40) 2) avocados (8:01) 3) jackfruit (8:22) 4) cherries (8:55) 5) figs (9:31) 6) pears 7) kiwi 8) mango 9) nuts (11:37) 10) seeds. Because they won't yield much juice.
@atty7697
Жыл бұрын
Thanks 👍
@finelinerin
Жыл бұрын
🙏🏻
I FINALLY was able to get a Nama Juicer! just got my Nama Juicer in the mail yesterday! I used your code and got a wonderful discount! Thank you, thank you, thank you!!!!
@FullyRawKristina
Жыл бұрын
Hope you enjoy it! HAPPY JUICING!
@carolyngriffin5008
Жыл бұрын
Congratulations 🎉
Perfect timing I JUST bought a juicer last night. I can't wait for this new chapter of my life. I will bookmark this video.
@FullyRawKristina
Жыл бұрын
Happy juicing! 🥰
Pear juice is actually my favorite mono juice. The trick is picking the firmest ones to juice like the Asian pears or the sand pears. Or buy them a little less ripe so you can yield more juice
@Jasmyne444
Жыл бұрын
I’m going to try this! Never thought about juicing pears 😮
@FullyRawKristina
Жыл бұрын
Asian pears are definitely an exception!! And good point about getting them not as ripe. When I let them get ripe and try to juice them, I basically get an apple sauce.
@hannahburke7328
Жыл бұрын
I Made A Pear Juice With Broccoli, Celery, Lime And Mint Leaves Long Ago It's Really Yummy Good And Sometimes Add Chia Seeds. 🥤🥦🍐🥬😋
Thank you for your support!
I sing and dance, too, when juicing. ❤ This is a beautiful community.
@FullyRawKristina
Жыл бұрын
🙏🏽🙏🏽🙏🏽 Happy to have you
Just ordered my first juicer and chose the nana juicer! Very excited!
You explain things so well, thank you!
Excellent info. Thank you, Kristina.
We Love you Christine, Thank you!!!
Thank you for all your guidance and encouragement! I've incorporated 1-2 raw meals per day and it's helping! You're a great inspiration and teacher!
@FullyRawKristina
Жыл бұрын
Means so much! Happy to have you here! Thank you so much! 💖
@123lna
6 ай бұрын
Love you Kristina❤
Thank you. It was really interesting and informative .
I love love love my j2...I used your code and I'm sooo stoked to start this journey. Reversing my dm type II diagnosis. Excited... eventually I will get a second one for my mom because it works like a dream.
I love green juice also ❤️. Thank you for your videos!
the nama j2 gives me great results with kiwis. i mix them w/ celery, apples and cucumber.
I needed this video today.
@FullyRawKristina
Жыл бұрын
Much love beauty! 💞
Very good content for beginners
You are amazing at what you do
THANK YOU SO MUCH for sharing, I came across your channel when I was looking, for vegan recipes:) I a subscriber now:)
Just ordered my Nama juicer with the discount code! ❤🙌🏽
@FullyRawKristina
Жыл бұрын
I hope you love it! Blessings to you!
looks delicious😁🥰
Thank you. Great video🥰😊🥰
@FullyRawKristina
Жыл бұрын
Thank you so much 🌺
Going to give it a try.
@FullyRawKristina
Жыл бұрын
🙏🏽
Just got my nama juicer, I love it so far.
@FullyRawKristina
Жыл бұрын
So happy to hear! Happy juicing! 🌱
@Danseur711
Жыл бұрын
The nama is the truth 🙏🏾
Thank you ❤️
I have an Omega but recently have been told its important to include the fibre particularly if its fruits.
Great facts 👏🏾 ❤️
Kristina your the best ♥️🌿
Thanks for sharing
Great Work Sister 🙏💚🌞 Liquid foods are the best and it’s the future for humanity in 4th density existence… 🌹
@FullyRawKristina
Жыл бұрын
Thank you 🙏🏽
@hannahburke7328
Жыл бұрын
As Long As It's Plant Based. 🥤🍓🍒🍎🍏🍐🍑🥝🍇🍊🥭🍍🍅🍆🌶️🥬🥒🥦🍈🍋🥕🍠🍉🍌🥗🥤
Hi Kristina:) which beautiful Mason jars are you using? The embossing is 💚
Love this! Finally bought a juicer. Using Mason jars but looking for better bottle or jars. Any suggestions?
Thank you, this was so helpful. Also, I love my AirDoctor!
@FullyRawKristina
Жыл бұрын
Me too! So glad you love it!
@hannahburke7328
Жыл бұрын
AirDoctor?
@jam1369
Жыл бұрын
@@hannahburke7328 It is an air purifier.
Wow... Your videos are very informative! Great job with your content!😁❤ ❤... Have you ever used wheatgrass in your juices?
Amazing video, thank you💫🙏 one question that came to mind is what do you do with the pulps and skins that come out the other side? Do you throw it away or use it for compost/fertilizer or can you eat it in another form?
Hi Kristina!! We love all your videos! I’m trying to convince my husband to move to Hawaii!! Question Re Nama juicer/ is the blender just as good as any great blender like the vitamix, Blendtec etc?
I don't use glass, sober, no alcohol
Would you ever consider a fully raw retreat in Hawaii??
Great information, such a helpful video... I am curious, do you have any suggestions for starches and proteins? I need them for adrenal fatigue.
I am wondering how much maximum green/red juices I can drink per day? Thanks in advance. I just found your channel is so useful!
Love your content and your beautiful hair 😍
@FullyRawKristina
Жыл бұрын
Thank you so much! 💖
I got the ebook... Thanks
@FullyRawKristina
Жыл бұрын
Hope it’s helpful! 🙏🏽
Greeny juices are rich in vitamin a and minerals high in fiber and Iron that can support your blood circulation .
@FullyRawKristina
Жыл бұрын
🙏🏽 So many benefits!
Loveeee ❤❤❤
@FullyRawKristina
Жыл бұрын
Thank you so much! 💖
Nothing will ever beat the Omega cold press juicers, but nice of Nama to try expanding the high end market!
@barbaramazzocca4605
Жыл бұрын
They don't make them like they used to.
@harrymyhero
Жыл бұрын
We'll see. I just ordered the J2 Nama and my Omega juicer is such a Pain to Clean
Jean ,Christina what is the best juice for cancer.
Hey! I missed you 💓💗🇨🇦
@FullyRawKristina
Жыл бұрын
Thank you! Blessings to you!
Amazing
What is the right type of pear?
Do you add water to your juices?
Can you send me the e-book so I can do juicing the right way for my diabetes please Christina I love your channel
Thank you for making this video💔😢
What do you use for healthier blood flow
Hey Kristina thanks for sharing this info. I tried adding blueberries to my green juice and the blueberries 🫐 turned into some weird gel like consistency 😂
@Cingearth
Жыл бұрын
But healthy as I tried it and it is delicious !
@annaburke8537
5 ай бұрын
That actually sounds intriguing
Tell me more about your jars? Also, was looking at another juicer that is the main competitor to the nama. The livings looks good. Have you tried it?
Kristina merci pour la France
I did see the links regarding how to become a vegan or juicing for the first time . I already purchased my Nama J2 please help ! Thank you in advance
Kristina do you reconmend turnip juice?
Yay top 113 and top 15 likes and comments. Love this content. Best to you and your family. Happy Halloween!!!!! 🎃👻🎃👻🎃👻🎃👻🎃👻🎃
@FullyRawKristina
Жыл бұрын
Thank you! 💗🌱💗
If you don’t drink juice right away, doesn’t that deplete the nutrients? I’ve read for sure with celery juice, it oxidizes quickly so you should drink right away.
What is the purpose of straining your juice?
I am interested in what you do with the leftover fiber that comes out of the juicer?
@KhansaMaliks
Жыл бұрын
This is my biggest question before investing in a juicer. I know a lot of the KZread juicers say they make carrot cake or cupcakes etc from the pulp…. But in reality…. How much is thrown out and how many cupcakes can you actually bake every week!?
Can juices be stored in stainless steel containers, or does it have to be glass?
Olvide decirte que soy de Mexico Elisa Ochoa gracias 🎉
Where's the link for the jars?
I like juice more then smoothies. But I will juice and save it for 3 days. My favorite juice is kale, cucumber, lemon & ginger.
@marshabalderrama8903
Жыл бұрын
Oh and a Jalapeño😅
How many ml is in the jar?
Good morning where do you get your 32 oz gars
How long have you lived in Hawaii? And how is it possible to live there?
Hey Cristina I had a question when I came back a few days to drink my mango and pineapple juice it started to ferment and have a carbonated and alcohol taste how do I stop this?? I did make it with a blender and strainer or is it time for a juicer?
@4givenbyf8th
Жыл бұрын
It’s probably best to drink juice or blends as soon as you make it. I’ve heard no longer than a day to let it sit.
Where are the glasses from?
Hello, I don't see the link for the juicing link.
Is there a nutritional benefit to juicing one apple type over the other? For instance, green vs red apple?
@ms-tw7tu
Жыл бұрын
Green apples are low in sugar content than red apples. If you’re diabetic or watching your sugar level, go for the green apples.
thank you for sharing those amazing informations . But i have a question what made you become raw vegan ?
I add frozen cherries that or already pitted
Hi! I’m new here and just had a heart catheter. I guess that’s my wake up call. Please help. Can I clean up my arteries & heart? How can I ask more questions?
Hi Kristina...are there any high quality raw juices that can be purchased?
@FullyRawKristina
Жыл бұрын
Depends on where you live. You can search “raw juice bar” or cold pressed juices in your area and see what comes up. The app Happy Cow is always useful too.
Me neither
Where. An we see the description if we are watching this via iPad or phone cause I can only see comments
Hi, I have the Nama J2. I put the whole pineapple in like you did but it just sat there. It took off maybe a little bit at the bottom, but then it never went any further, and I ended up having to cut up the pineapple. I also have trouble with it foaming up. I have to clean it after half a pineapple practically because it just goes, and nothing comes out, and it just stays into a foamy Slushy mess. Any ideas? Thanks.
@moet131
Жыл бұрын
I have the same issue with mine. Called the company and they said to cut things into smaller pieces to help alleviate the foam.
Me gustaria que grabes tu interested programs en Español
What do you do with all that pulp? That is the biggest reason I do not juice. I hate to waste, and I don't have time to garden.
how mANY DAYS TO EXPIRE THE JUICE AFTER MADE
How do you get B12 and complete protein from juicing??...
@LorraFae
Жыл бұрын
you don't...but you don't ONLY drink juice all day, and even if you are doing a juice cleanse, it's short-term, you aren't going to become deficient so quickly - anyone doing a long term juice cleanse can easily supplement B12
Hi Kristina, do you eat beans? I've never seen you. Thanks 😊✨
@LorraFae
Жыл бұрын
she doesn't, they're cooked. but she could have bean sprouts.
❤️❤️
Especially for vegan , I’d recommend eating plantain, yams and sweet potatoes and other plants that will improve your health. Don’t just eat fruits and vegetables only, expand your menu…
Omg i started cracking up when you pulled out the bananas and avocados. I hope no one would try to juice them.
@LorraFae
Жыл бұрын
you'd be surprised how dumb some people are about this stuff. lol
i wanted to order the nama but i see they dont ship to Israel
How do you get all your vitamins if ur vegan?
I wish I had your vegan cook book?
💚💚💚
Hi, where do you get your jars there, and are they plastic or glass
@LorraFae
Жыл бұрын
The jars are mason jars, you can get them anywhere. You can get those mason jar lids separately on amazon. The jars come with metal lids which rust over time.
@harrymyhero
Жыл бұрын
Walmart sells those plastic mason jar lids in a box of 12.
Individual Needs, NO SUGAR, NO WHEAT, NO SODA
Are you telling me this juicer handles that much celery without clogging?
How do you reverse type 2 Diabetes if you juice apples , beets and oranges. I reversed pre diabetes with regular blending and cold pressed green juices. I avoid and reject all sweet fruits and carrots. I add apple cider vinegar with Cinnamon to lower blood sugar. I juice leafy greens, Cucumber, Celery and ginger and lemon or limes. I cannot juice water melon unless it is the rind only. I reversed pre diabetes. I also implement nuts and seeds. I dilute my green juices with spring water too. I have had miracles happen. My favorite juucers are Solostar and Hurom. I had to eliminate all sweet fruits.
@LorraFae
Жыл бұрын
She isn’t diabetic NOW. When she was hyperglycemic she was eating mostly mono meals of whole fruits. This was like 17 years ago. Reed Mastering Diabetes, it explains it :)
@Hiltie1
Жыл бұрын
@@LorraFae I reversed pre diabetes by removing sweet fruits and any sweet fruit juice and removing bananas. My blood work reveals the transformation. Science reveals.
@LorraFae
Жыл бұрын
@@Hiltie1 okay and she did the opposite and the same results. Whoopee.
I juiced cabbage once... it was the reason I stopped a juice fast. 🤢
Jiuce cut fiber and spike blood sugar
I don’t know why but I can’t juice apples they are always like purée 😢
@FullyRawKristina
Жыл бұрын
Use Fuji or Honeycrisp apples. Not Gala.
@KhansaMaliks
Жыл бұрын
I use fresh organic apples from the garden and when they come out like purée, I use orange with them. Works a treat.