WHAT I EAT IN A DAY. SLIMMING WORLD/LOW CALORIE EASY MEALS

Hey All,
I know you really like these videos, so here's a new one for you.
I hope it gives you some ideas. What are your favourite quick and easy breakfasts, lunches, snacks and dinners??? I'd love to know!!!
Any questions just shout.
The tray bake is amazing. You can use any spices or herbs that you like. Cajun is amazing, or JD Seasonings are ideal!! The fajita one is so good and this chicken rub one was gorgeous!!!!!! There are all syn free and I've used them for years and years!! You can use the code HEALTHY20 for 20% off at jdseasonings.com. Affiliate code.
I also have a discount code for Grenade, however they have amazing Black Fridays offers on right now, so head over here to check these out. The protein bars are my favourite products, but the biscuits are good too. They also do fantastic gym wear!!!!!!! Amazing prices!!! bit.ly/TG_Fopperholic. Affiliate link.
B&M • B&M HAUL 2020. Food, c...
Thanks so much for watching and I'd love it if you subscribed xxx

Пікірлер: 48

  • @carolinekelly8481
    @carolinekelly84818 ай бұрын

    Sw is the best but u need to stick with the plan & I never ate so well on Sw ! It great that they have it all worked out for you so you don’t need to weigh ❤

  • @monicaedmondson3007
    @monicaedmondson30073 жыл бұрын

    Thank nikki so much, I'm at a complete lost at the minute, this is just what I need. Thanks.

  • @traceyjones3585
    @traceyjones35853 жыл бұрын

    Lovely to see you Hun .weighing in today I maintained .23 weeks up and down my weight but haven’t gone out of target xxxx

  • @jasminesharma8395
    @jasminesharma83953 жыл бұрын

    Such a great video aa always hungry. Pls keep posting

  • @louisetooze6076
    @louisetooze60763 жыл бұрын

    Loved this xx

  • @Eggsoundwhich123
    @Eggsoundwhich1233 жыл бұрын

    The eggs look amazing! ❤❤

  • @aakeelajabeen9158
    @aakeelajabeen91583 жыл бұрын

    Hi Nikki great vlog. Could I please ask what is the latest time you eat until please

  • @marinamelling9799
    @marinamelling97993 жыл бұрын

    Love your recipes! Thanks for sharing xx

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    My pleasure cx

  • @shelleyaundrews5124
    @shelleyaundrews51243 жыл бұрын

    That’s interesting that grenade biscuit was only 5.5 syns I’d have assumed it would be higher. That’s handy to know as it’s a protein biscuit it’d be more filling. Xx

  • @joannemorgan7217
    @joannemorgan72173 жыл бұрын

    Absolutely love these videos ❤ how many calories do you aim for a day on average hun? X

  • @traceykenny2887
    @traceykenny28872 жыл бұрын

    Newbie to SW, haven’t joined a group yet because it’s not close by unfortunately, so these videos are really useful. I don’t understand the healthy A’s n B’s yet 🙈

  • @lisalu3994
    @lisalu39943 жыл бұрын

    So handy to know that you use certain props to help you keep your portions under control like using kids bowls. Iv lost 3 stone not on slimming world but I like the slimming world community so watch some slimming world KZreadrs. It just demonstrates how to stay on plan long term.

  • @nicolebalchin257
    @nicolebalchin2573 жыл бұрын

    Hi Nikki, love the jumper you are wearing! Where is it from? X

  • @nadiakauser2987
    @nadiakauser29873 жыл бұрын

    Love ur wot I eat in a days. Glad it’s back. . Missed not seeing the boys. X

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Thank you xx

  • @hellosharon
    @hellosharon3 жыл бұрын

    Those folded flatbreads sound awesome!

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    So good x

  • @traceyjones3585
    @traceyjones35853 жыл бұрын

    Can you make more videos please on maintaining and slimming world xx

  • @jaquelinehighfield5436
    @jaquelinehighfield54363 жыл бұрын

    great vlog thanks for sharing great ideas xx

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    My pleasure xx

  • @emmalouise7884
    @emmalouise78843 жыл бұрын

    I've never seen those birthday cake bar things in B&M 😋

  • @justyeeeeeetit
    @justyeeeeeetit3 жыл бұрын

    Would love more of these 🥰 hard to find people that understand nutrition like you, who don't only eat vegan chia bowls & smoothies.

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Thanks and will do xx

  • @joruzicka6119
    @joruzicka61193 жыл бұрын

    Lovely video as always x Can you get any philly like spreads that are part of your hex A?

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Not anymore x

  • @shp2645
    @shp26453 жыл бұрын

    Many happy returns for you birthday next week. Have a fabulous celebration 🎉

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Thank you xx

  • @colettesutton4024
    @colettesutton40243 жыл бұрын

    It was so nice to see you use a well used baking tray to cook your food. Dont buy new trays, they last for a long time and it's much more real. I am going try to your chicken in a tray dish. Looked delish 😁

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Thank you xx

  • @slimmingwithmarta4468
    @slimmingwithmarta44683 жыл бұрын

    Great vlog xx

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Thank you xx

  • @LYNN-ub1zv
    @LYNN-ub1zv3 жыл бұрын

    So glad I came across your channel today, I’ve now subscribed as I loved it and now going to binge watch all your videos, I did slimming world many years ago when it was red/green plan and I’ve just joined online again but struggling sometimes with the speed food on every meal, do you have to have it to lose the weight or can you miss it out sometimes xx

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Hey lovely. Welcome. No you don't have to have it. It's a recommendation and just means overall usually the calories are lower and you feel more satisfied for longer. Xx

  • @elainedawson1886
    @elainedawson18863 жыл бұрын

    I'm new to the slimming world plan ,please can you tell me why you was weighing blueberries ? I thought all fruit was free.

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Hi lovely. Because I'm also doing cc some days xx

  • @leesewilson4373
    @leesewilson43733 жыл бұрын

    Hi nikki.....its lisa.2butler here followed you for sooo long on Instagram but ive recently come off it for personal reason!....but can still follow you on here!.....Love this lots of ideas as always!....❤.....looking gorgeous as always xxxx happy thursday 😘

  • @mariesmith6542
    @mariesmith65423 жыл бұрын

    Nikki i love pour vidios and watch all the time \i noticed that you weighed your fruit and yoghurt do you have any rough weights on protein fruit etc as i feel i may be eating to much i am doing the third veg rule but would jove weights to stick to Thank you again for your videos Stay safe

  • @karenhill1621
    @karenhill16213 жыл бұрын

    Are you still a SlimmingWorld member? X

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Target yes. I don't go regularly x

  • @Southwesternlassie82
    @Southwesternlassie823 жыл бұрын

    Why do you feel you need to apologise for how your baking tray looks?! 😂. They’re baking trays. They get stained and dirty! If you commented on it (and worse...apologised) because you think you’d have people would pick up on it...how sad are those people that they’ve got nothing more interesting in their lives to do! A couple of baking trays are minging but until they’re no longer usable, they’re fine!

  • @NikkiRyan

    @NikkiRyan

    3 жыл бұрын

    Because that's exactly what some people will do 🤣🙈

  • @Southwesternlassie82

    @Southwesternlassie82

    3 жыл бұрын

    @@NikkiRyan jeez how unbelievably sad they must be 😂🤦🏼‍♀️. God if I had the time to call people out on their kitchenware I’d be a happy lady! 😆

  • @lindsaymcpupps2615

    @lindsaymcpupps2615

    3 жыл бұрын

    Sadly, some come on here purely to find fault 😐

  • @Southwesternlassie82

    @Southwesternlassie82

    3 жыл бұрын

    How sad they are that they haven’t got anything meaningful in their lives!

  • @lindsaymcpupps2615

    @lindsaymcpupps2615

    3 жыл бұрын

    @@Southwesternlassie82 yup, but it happens. you tubers trying, and working hard, mostly fantastic comments, but always a few negative or horrid. Probs jealousy, but so unfair