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WHAT I EAT IN A DAY AS A BASKETBALL PLAYER (2024)

Kinetic Kings: glnk.io/p9w6q/9ho
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Пікірлер: 205

  • @user-uh8rw8nf1o
    @user-uh8rw8nf1o2 ай бұрын

    W vid w 150k🎉

  • @Tyrone936

    @Tyrone936

    2 ай бұрын

    Can someone tell me what the name of the song is in the intro?

  • @ark2i

    @ark2i

    2 ай бұрын

    It’s called “4Am” by Joaok

  • @Tyrone936

    @Tyrone936

    2 ай бұрын

    @@ark2ithx bro can you send the link? I can’t find It

  • @Darkxthegoat
    @Darkxthegoat2 ай бұрын

    When we needed him most, he returned

  • @zsamba_

    @zsamba_

    2 ай бұрын

    mashallah

  • @The_Light-205
    @The_Light-2052 ай бұрын

    Been watching and doing your workouts since my freshman year i was 13...now im going to be a senior still grinding and doing your workouts..im 17 now crazy❤ thanks dakota

  • @JZclips12

    @JZclips12

    2 ай бұрын

    His first video was 2 years ago so how are doing them for four years

  • @DiscoMes

    @DiscoMes

    2 ай бұрын

    I'm pretty sure tiktok

  • @JustMeRolle
    @JustMeRolle2 ай бұрын

    w vid as always❤ I want to share my story with you: My name is Alex, 15 y.o. and i 5'8-5'9 and I’ve been trying to develop in basketball for the second year now. I finished 9th grade and am moving on to 10th grade, and I plan to play for school to get more experience and in the future to play for college/university.I’m not from America and basketball is not developed as well in our country and there are not as many teams as you have, but this is a plus because there is something to strive for. For the next 3 months I will train dribbling, and in the fall I will coach throwing, because I don’t have the opportunity to train it now (( And of course, like all teenagers 14-16 years old, I want to be tall for basketball, and if you are wondering, I would like to be 6'3 - 6'5 (as the best option) In the autumn, I will go to the gym and develop my strength, endurance and jump (athleticism in general).

  • @JustMeRolle

    @JustMeRolle

    2 ай бұрын

    I will do everything possible to become one of the best players in the country, maybe even in the World... Yes, this seems funny considering my height, and the fact that I have been playing basketball for 2 years, but everything in this world is possible, you just need to believe 🤴🏻 Perhaps in the future you will hear about me, and I will try to prove to you that talent is not always as important as the work you put into your favorite hobby. Thank you to everyone who read this, and I want to get your opinion and get some support from you. And of course, I want to ask you for advice about everything related to Basketball, it will help me a lot♥️ Thanks in advance) You can also start your journey of advancement in basketball with me🤝 Thank you, Dakota, for the motivational videos🫂

  • @DiscipleofJesusFr

    @DiscipleofJesusFr

    2 ай бұрын

    @@JustMeRollelove to hear it bro. Tips from me; Don’t Quit, be disciplined, and trust in the Lord Jesus ✝️💯

  • @JustMeRolle

    @JustMeRolle

    2 ай бұрын

    @@DiscipleofJesusFr thanks bro, I really appreciate it❤ ✝️

  • @Beliveinyourself0
    @Beliveinyourself02 ай бұрын

    W video! Been watching you for a while now and you never disappoint 🔥

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    Dang that means a lot! I appreciate ya

  • @hmmm8609

    @hmmm8609

    Ай бұрын

    ​@dakotarivers what's the name of the music in the background?

  • @YoYo35King
    @YoYo35King2 ай бұрын

    Hey man. This was a great video. Thanks to show your day. What do you eat. And the workouts you be doing. And yeah thanks and god bless you.

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    God bless! Thank you so much!

  • @theproshooter9386
    @theproshooter93862 ай бұрын

    Bro you really helped me grow as an athlete, thanks for your videos 🥶

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    That means a lot!

  • @theproshooter9386

    @theproshooter9386

    2 ай бұрын

    @@dakotarivers I appreciate it, 1 year ago I discovered your channel, and now I am noticing results from your gym routines, I even dunk it and my height is 5'6 You really helped me a lot, you are great

  • @Tyrone936

    @Tyrone936

    2 ай бұрын

    @@dakotariversDakota can you repost your workout video you posted a couple weeks ago?

  • @DiscoMes

    @DiscoMes

    2 ай бұрын

    ​@@Tyrone936 their is another basically just like it, I think that's why he deleted it

  • @li-shanhyde2008
    @li-shanhyde20082 ай бұрын

    Loving the vids man you the goat fr 🔥

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    Thank you my man

  • @Tyrone936

    @Tyrone936

    2 ай бұрын

    Can someone tell me what the name of the song is in the intro?

  • @horatiojonathansugandi9336
    @horatiojonathansugandi93362 ай бұрын

    Bro im 13 and I can already touch the backboard because of your videos all of em. It helped me. W man congrats for 150k subs man.

  • @derboris
    @derboris2 ай бұрын

    Great insights! I'm really impressed, that you're able to train that much without a lot of carbs. Keep up the great work!

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    Thank you!

  • @user-jh1yb5ie6n
    @user-jh1yb5ie6n2 ай бұрын

    Oh my God !I just relaxing during the video!And also started to work as you... This videos improved my basketball and physical form

  • @thidynasty
    @thidynasty2 ай бұрын

    been watching since your first video on this channel bro, u always make my day every time u upload. keep doing u my boy 💪🏽

  • @forrandomstuff3097
    @forrandomstuff30972 ай бұрын

    First morning of summer and I get to wake up and eat my breakfast while watching Dakota. Yessirrrrrr 🥳

  • @stephen_s3029
    @stephen_s30292 ай бұрын

    AND WE BAACK. Dakota, we lov u, bro. Make more videos. You inspire us!!!

  • @thedjuka
    @thedjuka2 ай бұрын

    W Vid still use your gym program from 2 years ago i think and i it got me strong strong. Im really grateful for finding your content.🔥❤️

  • @user-zp2vq4nq4c

    @user-zp2vq4nq4c

    2 ай бұрын

    L VIDEOS AND L KZreadR

  • @adamboushib
    @adamboushibАй бұрын

    you inspired me to chase my dream to play in the nba and im very gratefull for that, could you do a video were you show us some of youre sport clothes

  • @Mrballerhimself
    @Mrballerhimself2 ай бұрын

    After your workout you also whant high gylcemic carbs for muscle protien synthesis

  • @priincejo
    @priincejo2 ай бұрын

    to be honest im tryna get built like you cause i play basketball too so this video really came up clutch for me, thanks

  • @hitmonlee6062
    @hitmonlee60622 ай бұрын

    1:54 Man's wanted to say "five fucking..." real hard but decided to stay family friendly...respect!

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    😂😂😂😂😂😂😂😂😂😂

  • @jamorantfan2
    @jamorantfan22 ай бұрын

    First off, you've been an inspiration to me frfr and i preciate you 🤧. Secondly 6:27 185 point is wild. What diffuculty setting?

  • @chemerqq
    @chemerqq2 ай бұрын

    bro, i need to know what the song is playing on your background.

  • @sharvinsharma1749
    @sharvinsharma17492 ай бұрын

    great videeo bro luv this so much BTW what happened to ur bodyweight workout vid ?

  • @yct_sumodumo2249
    @yct_sumodumo22492 ай бұрын

    “Whatever Mr.Breast got” and then the laugh at the end; too funny 😂

  • @yur4574
    @yur45742 ай бұрын

    We gna need that speed and condition workout sauce 💪

  • @matyasskrabalek6464
    @matyasskrabalek64642 ай бұрын

    Best day when dakota posts🫡

  • @dylana19831
    @dylana198312 ай бұрын

    dakota we love you, thank you for every bit of advice you give us!!!!!!!

  • @chefboymk
    @chefboymk2 ай бұрын

    drop a jump workout video for athletes🏀🤟🏿

  • @jangibertpla3614
    @jangibertpla36142 ай бұрын

    please do a vertical jump workout serie

  • @inscruptabletv9260
    @inscruptabletv92602 ай бұрын

    great vid. can you show your conditioning/mobility workout next?

  • @prdbyys
    @prdbyys2 ай бұрын

    Nahhh the thumbnail is crazy 😂

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    Hahaha

  • @showtimealyy
    @showtimealyy2 ай бұрын

    THE GOATT IS BACK

  • @vuk7
    @vuk72 ай бұрын

    my favorite youtuber

  • @user-ne8wo2mu5q
    @user-ne8wo2mu5q2 ай бұрын

    100k already man hope to see u grow keep ballin and inspiring kids out there fam

  • @gustavnrregaard1786
    @gustavnrregaard17862 ай бұрын

    Great video and love to see the goat is back🐐💪🏾

  • @kitachiyt
    @kitachiyt2 ай бұрын

    KEEP UP THE GRIND KING!

  • @matteoTheOne
    @matteoTheOne2 ай бұрын

    YOOO HES BACKKKK I MISSED YOUR VIDS

  • @Rockerzfps
    @Rockerzfps2 ай бұрын

    Let’s go street ball videos I’m ready

  • @Cobe-rr4hq
    @Cobe-rr4hq2 ай бұрын

    For next video you should tell us wear you are playing next

  • @Grayson-lx4ds
    @Grayson-lx4ds2 ай бұрын

    Can you post your speed and conditioning workout?

  • @colinmichel_1
    @colinmichel_12 ай бұрын

    Lets goo bruh Dakota dropped 🔥

  • @Omissionnn
    @Omissionnn2 ай бұрын

    Immaculate vid

  • @jeremiahlawson3664
    @jeremiahlawson36642 ай бұрын

    Animal based eating??? Damn 99.99999 percent better than all the hoopers out there this will give you the most longevity. Good job, something I wish I would have done in high school and college. Keep going

  • @colinmichel_1
    @colinmichel_12 ай бұрын

    Yo dakota what music you use in your videos? plss dont gatekeep lol

  • @user-bl9my2vr7g
    @user-bl9my2vr7g2 ай бұрын

    Been waiting for this🔥🔥🔥🔥

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    💯💯💯

  • @user-pu4mf6hj6t
    @user-pu4mf6hj6t2 ай бұрын

    Street ball🏀

  • @luna-ez5sx
    @luna-ez5sx2 ай бұрын

    dakota can you do your workout rountie

  • @Mangtomasplays
    @MangtomasplaysАй бұрын

    do you have a daily protein in take if yes how much?

  • @FaqirTijani
    @FaqirTijaniАй бұрын

    Could you show us your beach workout session pleaasee ???

  • @pacochoi7734
    @pacochoi77342 ай бұрын

    Updated leg day routine?

  • @ventiz2363
    @ventiz23632 ай бұрын

    my goat🐐

  • @twswww
    @twswwwАй бұрын

    What can I say Shoutout to kinetic kings Love you champ ❤️

  • @user-lr9iu8pd6h
    @user-lr9iu8pd6h2 ай бұрын

    Creative thumbnail eating while doing ah honey dip 😂

  • @kvba210
    @kvba2102 ай бұрын

    More videos like this

  • @donkrupier727
    @donkrupier7272 ай бұрын

    love from Poland broski

  • @toprakusta6446
    @toprakusta6446Ай бұрын

    Can you make a video to prevent ankle sprain please

  • @AidenLi-pb9ze
    @AidenLi-pb9zeАй бұрын

    Can you please tell me what the background music's name is?

  • @strahinjaivanovic6415
    @strahinjaivanovic641519 күн бұрын

    Where u play

  • @Overmars4u
    @Overmars4u2 ай бұрын

    Im a 6’2 15 year old who lives in Africa Botswana and going to ohio next year to get noticed and finishing school next year

  • @special_babyy
    @special_babyy2 ай бұрын

    bros already worked out and is taking a nap when i'm just waking up 💀💀

  • @aniosiashvili2085
    @aniosiashvili2085Ай бұрын

    can u do vid speed an condition ???

  • @Rockyvfxx
    @Rockyvfxx2 ай бұрын

    Yo idk if you remember me but I was the the kid that my mom asked how to get taller and you told me you did a lot of calf raises it was at a FCA meet at fgcu just keep doin what you doing man your amazing❤

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    You’re awesome! Keep working man and I hope to see you at the top one day! 🙏🏾

  • @catchy4626
    @catchy462616 күн бұрын

    what are the blue sneakres on 7:16 called

  • @williamhedelin4602
    @williamhedelin46022 ай бұрын

    Yo Dakota, how are you able to maintain weight with your calories being so low?

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    protein

  • @Arcannda
    @Arcannda2 ай бұрын

    dakota what is the song name for the background music you use?

  • @JustinEspina.
    @JustinEspina.2 ай бұрын

    W vid, the end of the vid was ELITE lol💪🏼

  • @user-br6wu4hz3e
    @user-br6wu4hz3eАй бұрын

    bro make a lower body workout for d1 like you

  • @okafam5003
    @okafam50032 ай бұрын

    the ending😂

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    😭😭

  • @Ahmedbullied
    @Ahmedbullied2 ай бұрын

    bro trust make like a website or something with you're meals and wokrouts/conditioning/speed please man I want to go pro

  • @Webzynator
    @Webzynator2 ай бұрын

    I just used your code and got the gray shorts you got on this sht lowkey look 🔥

  • @cemkaraman-xu4bc
    @cemkaraman-xu4bcАй бұрын

    hope you make it to the nba because I need a jersey from you

  • @NoLimitSmalls
    @NoLimitSmalls2 ай бұрын

    Gotta love Dakota ❤

  • @jawade239
    @jawade2392 ай бұрын

    I can’t add u on PlayStation

  • @ViproXi1
    @ViproXi1Ай бұрын

    Dakota wassup, would u steel play proffessional basketball after ur college career is over or u just quit? I really like ur vid btw

  • @istvankovacs2943
    @istvankovacs29432 ай бұрын

    Dakota how hard are d1 workouts ?

  • @vincerespecia2553
    @vincerespecia2553Ай бұрын

    can I play after I workout? or just on rest days?

  • @starsvlt-ri6yz
    @starsvlt-ri6yz2 ай бұрын

    pls post more dakota

  • @starsvlt-ri6yz

    @starsvlt-ri6yz

    2 ай бұрын

    also i saw that brandon dywer or whats his name plays with u

  • @kuznechik001
    @kuznechik0012 ай бұрын

    What is this peaceful song name

  • @Alkhayatianas9
    @Alkhayatianas9Ай бұрын

    Happy birthday bro

  • @mr.sensie7
    @mr.sensie78 күн бұрын

    What airfryer is that?

  • @jawade239
    @jawade2392 ай бұрын

    Dakota is back ❤🔥

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    Yessssirrrr

  • @Mormue_goat4
    @Mormue_goat4Ай бұрын

    Hey man do you think that bball players should do full body workout or split?

  • @vladislavdombrovsky8793
    @vladislavdombrovsky8793Ай бұрын

    Thanks🙏😊

  • @Coinfn
    @CoinfnАй бұрын

    Go magic🥳

  • @DiRKREi
    @DiRKREiАй бұрын

    bro make a video of one week training program as an athlete

  • @AdrianGuerreroroman
    @AdrianGuerreroroman13 күн бұрын

    And the carbs?

  • @NoahCantSpell
    @NoahCantSpell2 ай бұрын

    ik ur a Drake fan, what do u think abt the beef? haha anyways, love the video bro, best bball youtuber

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    Drake lost….sad fan

  • @issmaelfr
    @issmaelfr2 ай бұрын

    do u use oil with the air fryer?

  • @CallMeSwaxx

    @CallMeSwaxx

    2 ай бұрын

    what air frier is that

  • @gusanito22
    @gusanito222 ай бұрын

    150k YESSSSSIRRRRRR

  • @Kostas.Bidakas
    @Kostas.Bidakas2 ай бұрын

    Do you play for a local team now ?

  • @bemo8421
    @bemo84212 ай бұрын

    I chewing beef jerky for 4 pieces and my jaw muscles start to come no way I finished it all at one time

  • @dakotarivers

    @dakotarivers

    2 ай бұрын

    RIGHT

  • @user-zp2vq4nq4c
    @user-zp2vq4nq4c2 ай бұрын

    You are awesome

  • @brownyau
    @brownyau2 ай бұрын

    what's the beat, you use over your vids ??

  • @DiscipleofJesusFr
    @DiscipleofJesusFr2 ай бұрын

    Tryna Run with me on 2k?

  • @jamorantfan2
    @jamorantfan22 ай бұрын

    please drop speed and conditing workout 🙏🏾

  • @doshbell3070
    @doshbell30702 ай бұрын

    please some variety in the music 🙏 Great vid tho

  • @brentmichaelsun3
    @brentmichaelsun32 ай бұрын

    Dakota, how do you know if your growing? I'm 14 and 5'11 and I havent been growing and I'm concerned.

  • @maxokero5226
    @maxokero52262 ай бұрын

    What is next on your baskeball journey?

  • @SGAbigfan
    @SGAbigfanАй бұрын

    hey kota, so that means, I don't need to eat rice or potato?

  • @KirbyTorres-lv6ln
    @KirbyTorres-lv6ln2 ай бұрын

    Bro give us some tips to grow taller

  • @CallMeSwaxx

    @CallMeSwaxx

    2 ай бұрын

    tall parents

  • @hitmonlee6062

    @hitmonlee6062

    2 ай бұрын

    It's all genetics my guy. As long as you're not severely malnourished during adolescence you won't grow any taller past the age of 20ish. Sorry...

  • @trent_mcc
    @trent_mcc2 ай бұрын

    love this guy