Did you know that dates are also called desert gems? And for worthy reasons. Dates are sweet caramel-like in taste and chewy fruits that come from the date palm tree. But that’s not the only reason dates are popular across the middle east and north Africa. Dates are particularly impressive because of their high nutritional content and benefits. Not only they are a delicious yet nutritious snack to eat between your meals, but they are also packed with a wide variety of essential vitamins and minerals that can do wonders for your body. In this video, we’ll reveal to you the amazing things that happen to your body when you start eating dates every day.
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