What Causes Anemia? Iron, B12, Folate, & More
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Anemia is a condition where red blood cells are too low or their ability to function is compromised. There are a number of nutritional anemias that often get overlooked.
Anemia can be caused by a deficiency of the following vitamins, minerals, and nutrients:
Iron
Copper
Zinc
Vitamin B12
Folate
Vitamin B6
Vitamin B2
Vitamin C
Vitamin E
Omega 3
Protein deficiency
Symptoms of Anemia are common and include the following:
Fatigue
Shortness of breath
Muscle Pain
Exercise Intolerance
Dizziness
Brain Fog
What Causes Anemia?
Nutritional inadequacy to include iron deficiency, b12 deficiency
Intestinal Inflammation - especially celiac disease and gluten sensitivity
Growth Spurts
Occult Blood Loss
Medication induced nutrient loss
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Пікірлер: 71
Anemia sucks. You want to do more but your body is literally starving for oxygen. It’s so depressing. You feel like your dying slowly.
@JeanStClair-yw2nv
Ай бұрын
Exactly!that's the way you feel,like you are pushing and fighting to get some air
@DarkAngel-cj6sx
25 күн бұрын
Have you organ meats supplement?
I have access to a limited type of doctor and 1) don't have the money to see a functional practitioner and 2) have limited funds for blood work. I could go to my doc and they'd order the usual CBC but I had to really push just to get my Vit D levels checked at one point. The last doctor also blew me off when I asked if I could get blood work to check for low iron. I'm menopausal so she said it wasn't necessary. That's been a lot of years and I should've had the test done myself out of pocket then because I am so short of breath now that I'm scared. I've had digestive problems for a long time and my food choices became more and more limited and with that my symptoms have just kept getting worse. So I got caught up in a vicious malnourished cycle. I need to get some tests done, but there is no way I can fund every single nutritional blood check he mentions here so I will do what I can. I strongly suspect I'm deficient in everything anyway since I've been eating so little. But since it's important to not take iron if it's not needed, that is one test I am definitely going to get. This is very overwhelming.
South Africa...
the BEST explanation of BLOOD WORK
My chronic iron anemia started after I took NSAIDS , which caused anstrum gastritis and gallstones. I had this for 8 yrs of agony. Chicken or egg.
Please have a blessed night,uou and family Thank you for your info.
This was me☹️Happy Holiday to you and your family Dr.Osborne,blessing from 🇨🇦
My ferritin is 39 and I’ve been told it’s low ?
Quick elegant delivery. So much information packed in your videos. Love this doc. Keep educating us
This is really good explanations Dr Osborne. THANK YOU. Can you expand more about Hematocrit, MCV, MCH, MCHC please. What those abbreviations mean? And what are their functions in the blood?
Will supplementing with B vitamins effect the lymphocyte proliferation results?? Thank you!!🙏🏼❤️
France
I love you Dr ! You are a life saver.
I've started taking grassfed beef spleen supplement, for iron....seems to be helping, I'm not sure yet. Just an idea for anyone interested...
@sandraoxford883
24 күн бұрын
How is this going for you? I’ve just purchased a highly recommended iron from beef spleen liver etc called primal iron from Australia, I’m excited to try it and feel the difference so I’m curious if your grass fed supplement has helped you? 🥰
@ccaselli7
24 күн бұрын
@@sandraoxford883 i wouldnt be able to say, whether it helps me, as i stopped taking it fir a few days, and then been on v lowest dose....since i had some hormonal imbalances that i was concerned may, (or may not) have been caused by the spleen(or liver) supplement. Tho i now think, for most part, that it probably wasnt the culprit😀. (i am in perimenopause. Tho the symptoms were worse than usual..length of cycle, poss high prolactin. etc). The company reassured me somewhat when they said they havnt heard of this side effect from anyone else. I willl checkout primal iron...does it contain whole spleen and liver..or jist extracts?
Love ya and I was here threw whole thing ha I will listen again Blessings to your wife and family❤️🌸🌺🍀At Christmas and Happy new Year🇨🇦
This is so amazing. How can I get a consultation
Maurice, Edmonton Alberta.
You are right.
I have to change soon I know gluten is the biggest problem for me also sugar the older I get the more I feel it I feel like a huge rock is in my stomach after eating pizza it takes me hrs to feel normal
Thanks for the information doctor..Merry Christmas to you and your family 😊
@noahkyle1922
3 жыл бұрын
A trick: watch series at Flixzone. Me and my gf have been using them for watching a lot of movies lately.
@orionmalik3120
3 жыл бұрын
@Noah Kyle yea, I have been using Flixzone for years myself :D
@omarikobe6629
3 жыл бұрын
@Noah Kyle definitely, I've been using Flixzone for months myself =)
My blood test came back with WBC A36 and Neutrophils A1.7 as well as B12, Iron. I have no doctor to interpret this for me. I'm now taking a B12 supplement. Could you help, please?
Rio de Janeiro, Brazil.
I had iron infusions, only to have iron anemia...again.
What is the best way to cure pernicious anemia?
So do we take for pain?
My Dr won’t listen any ideas what I can ask for I have every symptom of animist but all iron is good
What is the cause of sickle cell anemia? James in Canada
What is an optimal ferritin level?
How much should be your ferritin ? Thank you
@notadocf538
Жыл бұрын
70
Can RA cause that deficiency and lead to anemia?
Does kidney problems cause anemia? Does fenugreek help? From Malaysia🌺
Rosebud Tx.
Last time i have normal iron, now i have low, i have high b12. Why is that? I have back pain. I have high ferratin, high hemoglobin, rbc.
My b12 and folate barely make the low normal range. Iron is very low
@janmartell9792
2 ай бұрын
You can treat that yourself if your Dr won't listen.
What do you suggest if you have sickle cell trait? I am gluten sensitive. I have been grain free for a month. Lots of improvement like no pain in my back and I lost 60 pounds...but my headache and dizziness and blurry vision is still here.
@sonyb8017
3 жыл бұрын
L-Glutamine might be helpful. B vitamins, magnesium, vitamins C, D, and E, and potassium - all muscle and lung related.
@daisiesandpandas1218
2 жыл бұрын
Do blood tests: sounds like symptoms of low iron
After 20 yrs of uncontrolled anemia dispute diet and pills with Hastimotos , autoimmune gastrisis happened. Literally everything I did failed. Truly feel synthroid and gkuten is poisonous.
Is tinnitus a symptom of anemia?
@silvadoll3370
3 ай бұрын
Yes , ringing in the ear is what I get , light-headed, muscle spasm, fog brain , depression , heavy period
# save 100 million lives
Dr Osborne, on Autoimmune hepatitis please.
Save a million lives
Post Covid Anemia here
@tracymcgrath1192
3 ай бұрын
Same😢
What version of vitamin E is safe to take since alpha tecopherol has been linked to certain cancers?
@cosmichealth3907
2 жыл бұрын
Wheatgerm oil
@lavellnutrition
2 жыл бұрын
@@cosmichealth3907 Is that gluten free?
@cosmichealth3907
2 жыл бұрын
@@lavellnutrition I don't want to put you in a dilema about gluten...it's a vivacious cycle...I would only say it will help..now brand has a good one
#save 100 million lives.
My body feels heavy faster heart rate
#save100millionlives
Does marijuana deplete iron levels?
@14:40 I heard nothing but mumbles.
#save100millionlives
#save100millionlives
#save100millionlives
#save100millionlives
#save100millionlives
#save100millionlives