Dumping carbs and sleeping pills helped my Mom get deeper sleep: kzread.info/dash/bejne/aKx1r7yFqbLOn7w.html

@freespeech8406

3 жыл бұрын

holistic sleep remedies help too B-epic is amazing for gut help and its white tablet is amazing for sleep I we dont like the green coffee upper tho just be warned it creates energy but shaking and the oesophagus irritant

@freespeech8406

3 жыл бұрын

pls see my post alone below yours

@lesleydcook99

3 жыл бұрын

Interesting. Will give your mum's regime a try. Had little to no help from doctor. Thank you for post.

@litarequimin1923

3 жыл бұрын

Yhvvgfgjik.bb G.7yu79

@mjrotondi5086

3 жыл бұрын

The CURE for insomnia is physical ACTIVITY, NOT DRUGS. THE SUN and activity is the only remedy. Remember, she is a an Allopathic practitioner, not holistic. She herself has a sleep disorder due to lack of activity. Yet, as one ages, the will to exercise could diminish. Thats where the road meets the r u beer and we either force ourselves or take pharmaceuticals. THE basic eating of whole organic food, least greens, fruit n vegetable protein far, far surpasses the slow digestion of animal protein. Less is more.,

Dude knows when to keep his mouth shut and let someone talk when they're saying something important... I like it

@Sbannmarie

3 жыл бұрын

So well stated. I agree. Needed to come and underscore my comment- And that he is allowing this expert to speak. Great info

@dukadarodear2176

3 жыл бұрын

Yeah - but without this "Dude" we probably would never meet the lady.

@WideAwakeHuman

3 жыл бұрын

@@dukadarodear2176 actually I saw her somewhere else and then found this video... But it was a compliment, he's a good interviewer.

@atennyson4143

3 жыл бұрын

@@WideAwakeHuman Yeah and that's how people learn, isn't it! ... often just be keeping their mouths shut and listening to others. Doesn't mean we have to accept their sentiment BUT should listen to their view point, and THEN decide. I find that FEW peops do this. They just want to YAP over others. Those peops never learn a thing.

@dukadarodear2176

3 жыл бұрын

@@WideAwakeHuman It was a compliment.

Wow! A doctor who wants to CURE her patients. I wish I could find a doctor like her. She gets all of my respect

@WindWipper

6 жыл бұрын

Yea, where have those all gone! Longing for the days of "Dr. Marcus Welby, MD." when doctors (and nurses) actually liked and cared for their patients and we were not just a number coming thru the door.

@lisalmenard3828

6 жыл бұрын

Paul Marsh I wholeheartedly agree!

@FarTooFar

6 жыл бұрын

Most want to do just that.

@libertyprime5965

5 жыл бұрын

Why cure when you can prolong ill health for maximum profit?

@CalebMcFarland

5 жыл бұрын

Ryan Tracey That has not been my experience. Or for the few that do want to heal you they’re radically misguided as to how.

Is anyone out there connecting the dots? Low carbs, no refined oils, intermittent fasting, eat real food, Sun light, moderate exercise, adequate sleep, inhaling through your nose, stay hydrated, look at the world as a glass half full, do random acts of kindness, be grateful and love yourself. “You will live long and prosper”

@reallyrandom4379

3 жыл бұрын

♥️👍

@hopeabraham1

3 жыл бұрын

That’s it

@recoveringbaptist2023

3 жыл бұрын

And most important of ALL? *"Love the Lord thy God with all thy heart ❤, and with all thy soul 🙏 and with all thy mind 🧠. And love thy neighbor as thyself. 💘 💘❤💕*

@cecileascalon8808

3 жыл бұрын

@@recoveringbaptist2023 9

@fernadoaharon8833

3 жыл бұрын

Amen

Finally, a doctor who doesn't push pharmaceuticals on their patients. I tried this Vitamin D3 and Magnesium before bed, it works great. Thank you.

@anotherSavingGrace

Жыл бұрын

I read some where that Vit D needs to be taken in the morning n Mg at night

@theconcealedmistress

Жыл бұрын

It's the magnesium

I listened to this a few years ago, I could not sleep at all and felt like I was going to die. It affected my personality, it was awful. I saw her video and followed what she said and over some time my good sleep pattern was restored. I could not remember her name and wanted to tell someone recently to watch this. I saw this come up the other day and I said that's her!!! I just want to testify to the fact of how much it helped me.

@judil3294

3 жыл бұрын

At the opening of this video is she saying D or B? It sounded like B vitamins and I know there are more than one kind of B but isn't there only one kind of D?

@judil3294

3 жыл бұрын

@@ohjeh7388 Thank you.

@rachelwerth2441

3 жыл бұрын

What did you do? Take d3 before bed? What was your regimen?

@vizini2682

3 жыл бұрын

@@ohjeh7388 So are we not supposed to take B until the vitamin level is at 40 or greater?

@marizacabral5141

3 жыл бұрын

@@vizini2682 It's the vitamin D that must be >40 ng/mL. Go out in the sunshine as much as you can.

No wonder mainstream tv is in crisis. The level of quality of these kind of programs is superb

@rosepink8953

3 жыл бұрын

Perfectly observed 🌿

@JazenValencia

3 жыл бұрын

Hollywood is psychological/propaganda thinly disguised as entertainment. You couldn't pay me to watch most of it.

@sunsetsolutions4820

3 жыл бұрын

Mainstream TV is nothing more than a stage for liars, propagandists, pedophiles and big pharma.

@MihaelaFroehlich

3 жыл бұрын

I do not own a TV for now two decades. Myself and my children are healthier for it.

@marymclaughlin1543

2 жыл бұрын

@@sunsetsolutions4820 p l

"My patient brought me a book and I read it" WOW, I am in owe of this incredibly humble and knowledgable doctor. She has answers because she's seeking them. I could listen to her all day. Her logic and inquisitive mind is so admirable. We would all be much healthier if the medical profession where anything like that amazing doctor. Thank you so much for all your valuable work

@jenniferbecca3050

3 жыл бұрын

I tried to tell my Endocrinologist, I’d bring him some information that I had on iodine and he quickly responded, “My nurse can do that”. I argue with him every time I have an appointment.

@97grad

3 жыл бұрын

I don't even try to share any information I come across with any doctors, they get really upset and defensive and try to make you feel you don't know what you're talking about. It's so sad when when most health practitioners are so unhelpful that it's left to the individual to take their health in their own hands. My training is in engineering so it takes me hour and weeks of research for each health topic.

@rosiedearest2010

3 жыл бұрын

I totally agree. So many doctors think they are the expert and there is nothing else to learn. But yet they can’t save people from dying of cancer.

@mR-dc4oq

3 жыл бұрын

@@97grad I’ve come to the same conclusion only I now regard most of the health profession as downright dangerous. Not for acute issues, such a broken bone etc, but for general health. Better to be responsible for yourself.

@melissaharnly2916

3 жыл бұрын

And full of common sense!!! Glad she’s old school or she may have exhausted that in Med School too!

This woman is what all doctors should be. She's well versed in the medical literature but also relies on her own direct experience and treats her patients as individuals.

I am sure a seminar like this would cost $$ and people would fill the seats. I am thankful for this free information to educate people like me. This doctor is freely giving her years of experience to help inform the public. ❤

@my_name_is_nat

3 жыл бұрын

She is incredible 🤩

@julietspaghetti

3 жыл бұрын

I knew a Navajo once & asked him how to know if a medicine man is real & he said they dont charge $.

@sharonjoan9997

3 жыл бұрын

So true. And very grateful here 🙏💙

@jobethrico

3 жыл бұрын

The amount of knowledge one gets from u tube is invaluable, thanks for this medium!

@dinomiles7999

3 жыл бұрын

How's YOUR HEALTH?

This guy’s interview skill is simply the best. He drives the conversation deeply without getting in the way of the guest. This is an amazing video.

@joannatyack8641

3 жыл бұрын

Yes, and very few interviewers can do that.

@dawnhabeck6364

2 жыл бұрын

He is as knowledgeable as the people he interviews!!!!!!

It's really great to hear a doctor promoting vitamins rather than drugs 👍

@yuppers1

2 жыл бұрын

Check out functional medicine doctors on KZread like Dr Mark Hyman - you'll love it!

@missimagoodlady

8 ай бұрын

Although vitamins are drugs.

@lailas1275

8 ай бұрын

@@missimagoodlady 🤔 vitamins are drugs?

@TheSpecialJ11

7 ай бұрын

​@@missimagoodladySort of but not really. If by drug you mean a substance that has an acute effect on the body when administered, then yes. But considering vitamins are necessary to proper bodily function and drugs' mechanism of action is typically interrupting normal function whether for good or ill, I wouldn't put them in the same category.

Setting med topics aside, her personality is refreshing. Attitude, demeanor, disposition, and respect for the audience and material is 10 out of 10. The younger gens should take note.

@alisonbarratt3772

3 жыл бұрын

U can see she cares about helping people shes never trying to show off and admits to where she knows her knowledge is limited which ohhhh my God i wish more people would do.

@ChauntelleARussell

3 жыл бұрын

I felt the Same thing. Her demeanor instantly drew me in.

Now there is a BRILLIANT doctor who lives and breathes her calling.

@catzlady.8189

4 жыл бұрын

Right!!! She is captivating.

@gzalia

3 жыл бұрын

So generous with her experiences and intelligence.

What tops it off for me is her humbleness when she says she’s not knowledgeable about a certain subject...I love this. I find people who acknowledge their limited knowledge about something to be the most knowledgeable out of everyone!

@tristancraven3685

3 жыл бұрын

This is perfect . To achieve knowledge you have to know your ledge .you limits of which will guide you to enlightenment . ( the light on in the mind ) because when your switched on, having a high iQ doesnt mean your a genius it means you have the ability not just to learn by being a pupil seeing through the eyes but by being the teacher of your own mind. She is the ultimate example of wisdom and that which you can not learn.

@antoniospanayiotou8619

3 жыл бұрын

Humility is the sign of a true master awed at their art!

@desertrose6100

3 жыл бұрын

Yea she is very humble. I wish more doctors were like this:)

@antoniospanayiotou8619

3 жыл бұрын

@@desertrose6100 money corrupts!!

@desertrose6100

3 жыл бұрын

@@antoniospanayiotou8619 Yes, that’s the truth!

Im vitamin D deficient all the time....I cannot sleep at night, have severe headache and backpain...I'm diagnosed with fibromyalgia....now I can connect the dots after watching this.. Thanks and love from India ❤️

@jamesnguyen7069

2 жыл бұрын

ARE U SLEEPING NOW?

@abdult4421

2 жыл бұрын

Give us update lady, did you try her protocol? What happened? Eager to know

@SerendipityRules

Жыл бұрын

Update please!

@ArgentoAspirinaaa

Жыл бұрын

@@abdult4421 he cant, he is still sleeping

@monikagupta345

10 ай бұрын

​@@ArgentoAspirinaaa😅

In the UK doctors rarely look at deficiencies, and seem to treat the symptoms only. It is about time doctors took a holistic approach, encouraging good health using nutrient and lifestyle changes, instead of temporary drug fixes for symptoms. Thankyou for this info on what we can do for ourselves!

@teresag1584

3 жыл бұрын

Pharmaceutical companies would go broke if doctors stop prescribing drugs. Gates is the richest man in the world he didn’t get that way by not selling drugs.

I love how he almost doesn’t even interrupt her, because everything is so interesting

@arielrose9638

4 жыл бұрын

SweetNovember000 me too! He is awesome! She is too!

@theelmz5923

4 жыл бұрын

SweetNovember000 - He is a good interviewer 👌🏾

@loulouclark

4 жыл бұрын

Except for the multitude of ad breaks...

@gigid9606

4 жыл бұрын

@@loulouclark its called ad blocker, find it and download it

@movinglines

4 жыл бұрын

Yes, excellent interviewer.

She is so intelligent that she can explain it in a way that I can understand, while still admitting the limits to her knowledge.

@emmiejae5499

3 жыл бұрын

Exactly!!!! If all Doctors could pocket their arrogance long enough to listen & learn from her would be nice

@jewelleryaddict

3 жыл бұрын

Hats off to a doctor that says she does not know it all and didn't learn everything in school I had one good doctor like this years ago. Wish all were this good.

@devianttoucan

3 жыл бұрын

Absolutely

@donsimons9810

3 жыл бұрын

Speaking in a way laymen can understand does not mean someone is particularly intelligent. Common misunderstanding

@celeste-236

3 жыл бұрын

@@donsimons9810 no, you’re wrong. It does show high emotional intelligence, as well as technical intelligence. Translation into a metaphor or scenario that anyone can understand is essential for the vast majority of people who aren’t oriented towards specific jargon. She actually wants to help people. And she actually wants them to understand what she has discovered. That’s why she’s not arrogant, & dismissive.

This information is mind-blowing. Our children don't need more blood tests and medications; just let them spend more time outdoors. God created our bodies in a way that it has the capability to heal itself if placed in the right environment...and that's nature.

@999repliesfrom4

2 жыл бұрын

@@momofnine199 9 children Why so many 🤔

@disnalee

2 жыл бұрын

Technology keeps kids indoors. They no longer ride their bikes or play outside anymore, sad.

This is so true. I started taking D3 almost 3 weeks ago.. I take it in the morning after a fatty meal, like eggs... My sleep is amazing now. I've never been "tired" before bed. Ever. Now my body tells me I'm tired around 8:30pm... I'm not waking up all night long. I used to wake up at least 10-15 times a night. Not anymore.

@arturoguillen9689

3 жыл бұрын

I wake up 4 times I will try this

@Adam-qs5ir

3 жыл бұрын

I have these problems. I'm very vitamin D deficient. I've been on 50,000 ius weekly for 8 months. Still not improving. It's encouraging to see my sleep may improve if I get it in control at some point though. I also just learned I should be taking these supplements with a fatty meal like eggs to encourage absorption. My doctor has been great but he's missed telling me this.

@Mykidsaresmarterthanyours

3 жыл бұрын

@@Adam-qs5ir that's a major key.

@arturoguillen9689

3 жыл бұрын

@@Mykidsaresmarterthanyours How much do you take daily or weekly ? I just got a bottle from a natural shop today for $16 and it's only 4,000 ius it says take two daily with a meal .

@Mykidsaresmarterthanyours

3 жыл бұрын

I was taking 10000 ius for 2 weeks in the morning after my meals... I've since dropped it to 5000 ius per day... I'm monitoring it from here to see if i need to lower it or keep it as 5000 ius for a bit...

THIS is a real doctor, not like the other ‘legalized drug pushers’. This research is exactly what we need to get healthy.

@sistaschin

3 жыл бұрын

True 🍁

@chandrasampson250

3 жыл бұрын

Sylhomeo a

@janetwoods7362

3 жыл бұрын

@Blades O Grass my Uncle lived into his 90s he was never overweight drank occasionally didn't smoke but he was a firm believer in vitamins.

@Plant-Free_RN

3 жыл бұрын

@Blades O Grass can you compare prices?

@susanwoodward7485

3 жыл бұрын

@@Plant-Free_RN More important to compare efficacy and hazards risks from side effects of drugs versus appropriate vitamins with healthy diet.

I've been sleeping great since I started hitting the circuit breaker and cutting the electrical power to my bedroom before going to bed every night. NO WIRELESS, NO CELL PHONE, NO ELECTRICITY. Something else to try😊!!!

@mR-dc4oq

3 жыл бұрын

I’m going to try it!! Thanks. Just retired so I don’t need the alarm anymore.

@harryp2084

3 жыл бұрын

I do the same, greetings from Germany

@jhask64

3 жыл бұрын

I was excited about your idea, then recalled my CPAP machine sitting beside the bed.

@ajvoiceovers3349

3 жыл бұрын

@@jhask64 If turning all the power off is not an option, then you could investigate filters for each outlet. I bought some years ago...I think they were called Stetzerizer by Graham Stetzer. They supposedly filter out dirty electricity that comes in from the grid. Not sure if they are still around, but something you might want to check out:)

@thirstonhowellthebirdandfriend

3 жыл бұрын

@@ajvoiceovers3349 I live in Dallas Texas and lost power and during those four nights that we lost power I have never slept better in my life! I definitely think with all the phone towers down and all the dirty electricity that we have now it really does affect peoples health.

We spend too much time indoors. I remember how I happily run out from my house to the street to play with children. And even by myself I enjoyed being outside. When we got older we forget this or don't have time for this.

@rickyrossy8549

3 жыл бұрын

Yhimncr

@kp894

3 жыл бұрын

Just another way that big tech is slowly killing us--keeping us all indoors with everything in life attached to a cord in the wall. :(

@ofekr2707

3 жыл бұрын

Technology.. made us weak

@james684

3 жыл бұрын

If I had to stay in like 1 night in a year it was torture, now children never go out

I suffered low energy for more than 5 years and had no idea that I was deficient in Vitamin D. Several tests were conducted and everything showed I was in perfect health, yet I couldn't stop feeling tired with extremely low energy. It was through a "miracle" that a lab tested for my vitamin D and realised it was significantly low. In fact, they were surprised I was even functioning at all. I have never joked with my Vitamin D after that day. I read more about it and realised people with darker skin need to spend more time in the sun for their bodies to metabolise vitamin D. If you live in cold weather or do not get enough sunlight, please get yourself a good Vit D supplement. Please remember, it is important to check with your doctor before taking any medication. Knowledge is power.

Kudos to the interviewer. He didn't interrupt this very knowledgeable doctor. That's why everything is clearly detailed. Thank you very much for this informative healthy facts.

@CharlesOffdensen

3 жыл бұрын

Very good interviewer, indeed.

@marshah9249

3 жыл бұрын

Yes. I believe he said he's a neurologist. Brain/gut correlation. May God bless them.

@makaismith2071

3 жыл бұрын

Kal N *You feeling alright!? What's that weird rambling mean!?*

@suziquestionable2845

3 жыл бұрын

@@marshah9249 0

@lisaryan1715

3 жыл бұрын

An endangered species?

I am Black. She's right about most black folks have Vitamin D deficiency. I REALLY respect her for saying that people of color (especially the children) NEED VITAMIN D supplementation. Darker skin needs even MORE sunlight then lighter skin to make Vt D since it evolved in high sunlight environments. Great video.

@davidroberts3262

3 жыл бұрын

I wish all those protestors would protest the fact doctors aren't telling their black patients to take vitamin D. If you study all the statistics, you will see millions die worldwide of vitamin D deficiency related diseases every year. But doctors are taught to manage those diseases with expensive patented drugs, instead of curing them with what the body needs! So glad you know.

@sethpawlik

3 жыл бұрын

a lot of natural promoting doctors feel that most of the the higher levels of cancers in African Americans is because of lower vitamin D levels.

@BetterMe981

3 жыл бұрын

Darylne... I am white, of Irish descent, and had a severe vitamin D deficiency. Sorry to say, doctors don’t tell any of us about vitamin D deficiency. It is only this last year or two that the mainstream medical establishment in the US is finally starting to come clean about the fact that most human beings of any color are deficient ( and in magnesium and B vites as well). You see, if we all stay healthy, drug companies lose money. And drug companies absolutely hate that a simple non-pharmaceutical can take a huge bite out of their profits. Yes, doctors absolutely need to tell black and brown folks about vitamin D. They need to tell everyone. I have been telling my black husband of 20 years that he is deficient and he would not believe me until he finally went to the doctor and was told he was nearly depleted. He thought he was completely healthy since he’s athletic and in great shape for his age. He doesn’t drink, smoke or engage in any risky behavior. He watches me take my daily 20,000 IUs of vitamin D3 $ K2 And was too arrogant to consider that he was also deficient. He now tells all of his black friends to get checked out.

@BetterMe981

3 жыл бұрын

@@sethpawlik ... it’s the same for every single community in every part of the world. Every person who has died of any type of cancer was severely deficient in vitamin D. It’s well documented, yet American cancer societies refuse to make that knowledge front and center. Front and center, though, is their constant request for donations to keep their organizations running. Imagine if every single person corrected their vitamin D deficiencies. Within a single decade or generation, deaths from cancer drastically drop to very few.

@BetterMe981

3 жыл бұрын

@@davidroberts3262 ... you’re correct in what you say about the doctors, but what do protesters have to do with it? And which protesters are you referring to? Wouldn’t it be more helpful to suggest that doctors protest for our health rather than keeping pharmaceutical companies in business?

Wow amazing! Such a knowledgeable doctor. As a nurse I feel guilty that we treat patients with just medication instead of dealing with the root. Great video thank you for freely giving out this information.

@makaismith2071

3 жыл бұрын

You have a choice to change that. Have you began to make the change, inform your patients & given them the choice to change; rather than you just treating them with medications!?

@makaismith2071

3 жыл бұрын

Have you informed your patients of glyphosate in wheat most likely being detrimental to their health:)? And the dangers of sweeteners & dextrose on items, etc? I appreciate you may not have the time to teach them in details; however, I do think you could definitely inform them of these I've listed & tell them to research on google & KZread, don't you:)?

@karinberryman2009

3 жыл бұрын

@@makaismith2071 obviously this is breaking news. It hasn’t been taught yet in their college courses. Doctors and Nurses treat patients after they have become sick, injured, debilitated.

@dana102083

2 жыл бұрын

@@makaismith2071 im a nurse and i have a chronic disease so have moved on from acute care. I now teach but beat to the same drum: you follow policy of employer and strive for best practices as much as possible. Unfortunately many professionals will reprimand people going against the grain, even when it is evidence based. This is someones livelihood and discretion must be taken. To do that in situations not calling for it could mean their job and livelihood. Im not saying its right but its not as easy as just pouring your heart about it. As a nurse you cannot take advantage of someones trust, discuss personal things and you must follow policy..so going against will bring a hammer down. I take discretion for my license first when in my personal time only.. What I say is for education purposes only and always work with your primary care practitioner for all dietary changes. I will not help someone change their diet until they understand what's happening in their body and the doctor is taking charge of meds. It would be highly irresponsible to not be thorough or be able to follow up appropriately. Those are my nurse pennies. 🖖🙏

What she’s actually trying to say is; God is incredible. He created human so perfectly that even in his sleep the body still works without the help of the driver

@jesperburns

3 жыл бұрын

What you actually want to hear is* Human body is far from perfect. Child birth used to be fatal for centuries because of our fucked up "design".

@rosepink8953

3 жыл бұрын

That is THE first thing I thought. The exact same thing.

@klaromio

3 жыл бұрын

Tesla??

He’s a very considerate and patient listener, which makes him a great interviewer as well. Thanks Dr Gominak!

This is the single most important video on health I've seen to date. This lady is blowing my mind

@gavin7miller

3 жыл бұрын

Check the JRE episodes with Rhonda Patrick in them. Truly mind blowing

@bicyclexx7

3 жыл бұрын

November 29th 2020 this interview is a breath of fresh air

@semperfi-1918

3 жыл бұрын

@@bicyclexx7 watching as we speak. I think this is a way to combat the covid.

@dana102083

3 жыл бұрын

@@semperfi-1918 prevention is always the best medicine! 🙏

@semperfi-1918

3 жыл бұрын

@@dana102083 I've been sayin this for a few years. Mobilize immune system and vitimin d does fight covid.

Okay, what we need here is a clear and succinct statement about how to get the bugs back in proper condition.

@tayokarate

3 жыл бұрын

Exactly just a merry go round

This interview never gets old. I’ve watched it so many times. Thank you for letting her talk without interruption. Great job!

@Lightworker.17

2 ай бұрын

Agree. Do you tried this out

Great video! Vitamin D is vital for great health and gut bacteria. More doctors need to be made aware.

@TiffanyWestNyc

4 жыл бұрын

KenDBerryMD it help me get rid of bacteria vaginitis

@cheezheadz3928

3 жыл бұрын

Sources to back that up?

@audreyj5002

3 жыл бұрын

I am vitamin D deficient as per a lab test. I’ve been prescribed a vitamin D/ calcium supplement. I read the vitamin D supplement is actually a hormone which concerns me. Can I receive enough vitamin D via the sun as a natural alternative vs a supplement?

@thestonecanoe3159

3 жыл бұрын

Love you Dr you changed my life for the better ❤️

@annwilliams6438

3 жыл бұрын

@@audreyj5002 Yes. Sunshine is preferable. Just depends where you live and the color of your skin. Just don’t get burnt.

She hits the nail on the head when she says people are blamed for their sleep problems. No doctor has ever approached my problem from this angle, not even sleep specialists. In fact, I had a Vitamin D level of 17 and they didn't even bother to tell me. A new functional medicine doctor mentioned it a year later. I've been challenged on how much coffee I drink when I drink NONE. I've been brought to task for staying in bed when I cannot sleep. If I got up to do things I would NEVER sleep. Of course people break sleep hygiene rules when they haven't worked. Now that I've started keto and supplements for my adrenals (including Vitamin D) I'm beginning to see some improvements in sleep. I've waited 12 years for this information and much of that was spent in futility in doctors offices. Mike, thank you for all of the information you're bringing to people.

@toddstuder7388

6 жыл бұрын

It was similar for me Laurie. I used fairly strong prescription sleeping pills to sleep for many years and my Vitamin D level in early 2016 was 10.5. It's now close to 70 and after 1.5 years of eating a whole foods based ketogenic diet I now sleep perfectly every night. I haven't even so much as taken aspirin since starting keto let alone any prescriptions. Congrats -- sounds like you're well on the way to some amazing personal changes.

@chrisesno

6 жыл бұрын

Laurie Oakley a

@liba4164

6 жыл бұрын

Laurie Oakley did you take any other vit along with Vit D?

@rakebackrabbit

6 жыл бұрын

Which supplements do you take for your adrenals?

@oglelaura

6 жыл бұрын

Yes, ashwagandha and melatonin along with a multivitamin, omega 3's and a few others. Also doing keto.

This is remarkable content dude. As a potential researcher in sleep disorders I find this groundbreaking. Not that many youtube channels where you can hear doctors as knowledgeable and intelligent as Dr Stasha Gominak. She's incredible.

I'm struggling with my husband unable to sleep. Parkinson's strangely was diagnosed a few years after he had very low B12 and was given shots for it. His Vitamin D is very low ... pretty eye opening, detailed and comprehensive video. I'm getting some understanding of his condition... thank you.

@Luis-jh4nk

3 жыл бұрын

Hi I recommend you look for a functional medicine doctor they can help.

@justinvesty

Жыл бұрын

Any update? How's your husband's sleep nowadays?

@lesliegibbons1364

6 ай бұрын

Carnivore diet for your husband for sure…

@epicsdrummer2010

11 күн бұрын

Functional Thiamine deficiency - see Hormones Matter - Chandler Marrs.

Major major kudos to the interviewer for not interrupting when unnecessary.

I’m a preschool and kindergarten administrator. The parents need to hear this

@gelzad5899

3 жыл бұрын

Yesss ...you can forward this video to them but I bet Only few will even open it or spend the time to watch it

@monakeulen5622

3 жыл бұрын

Parents need sleep 🥴 this mum is watching this vid 4AM. Might as well spend the time awake enriching my knowledge.

@jewetts

2 жыл бұрын

Children need 10-12 hours of sleep for proper development. Unfortunately it's inconvenient for parents to make their children go to bed.

@shirleyac12

2 ай бұрын

They do. Children I work with have rubbish diets. I’m surprised they’re still alive! Junk replaces fruit and veg . Reconstituted meats and no real nutritional there. Children brain washed by advertising. Addicted to the preservatives and addictive. The parents fault . The government’s fault . The parents are also addicted to fast food and junk food . Schools teach healthy eating but the information is way outdated . Treats are often foods that damage us . The focus needs to be changing the usage of treat , the word . The actual meaning . Good that damages humans is poison not a treat . Thinking and actions need changes . We can cure ourselves but culture and trends will kill us . Take care I’m on your side ❤

Well, I think back to the days when I felt best. Daily outside work in the sun. A good tired at the end of the day. And great sleep.

Gold standard interview - both interviewer and interviewee super intelligent; both well prepared to talk about complex topic. Learning so much, already watch it 2 times, probably will need to watch it many more times to comprehend it completely better.

We are completely self-healing❤️

@Highintensityhealth

5 жыл бұрын

Yes! Thanks, Mike

@morganfalkdesigns

3 жыл бұрын

Totally Eating one ingredient foods that are as local as possible and untainted by chemicals. Spending time in the sun. Exercising everyday. Sleeping 6-10 hours...whatever works for your body. Avoiding sugar.

As a retired nurse, 67 years old, healthy weight (finally), no metabolic disorders, walking outdoors 60-90 minutes a day, 7 days a week, sleeping 9 hours each night, low carb diet, this answers many of my questions about why I look and feel so much better than many of my age cohorts. I do take vitamin D, B100 and B12. As the neurologist was talking, I was thinking of so many young people I know who do suffer fro chronic sleep disorders, irritability, ADHD, obesity and other health issues.

@RightChooseRefuseMedFraudGulag

3 жыл бұрын

How many of you have either been a hospital patient or had someone you know or a loved one in the hospital? What is typically done that contradicts common sense? Always IV fluids multiple non stop toxic poisonous meds which cause bodily swelling head to toe...simultaneously---deprivation of daily required caloric intake of nutricious palatable food & lique... Results head to toe bodily swelling which shuts down the natural bodily functions from nervous, to immune to digestion...then comes INFECTIONS.. Usually 24/7 non stop tests/experimentation forcing patient weakness, and majority of facilities have staff that cannot even speak English...all combined with FOREIGN FRAUD MED SERIAL KILLERS 24/7 non stop ineffective detrimental tests and those reading them are the same customs, culture, language...RESULTS never reported to PATIENTS..but those same language...involved...no stopping to verify what is going on let alone consults, consent...until the patient is unable to defend, let alone becomes immobile.. callous...painful...deaths...and non one cares...vs infidels...USA! Is this yet another JOB..AMERICANs are denied to even enter the Medical Professionals...since groupies of foreigners get their own ...involved... Do we not have RIGHTS as Patientws...nor right to know how who these foreigners are? Their training IS NOT EQUAL to USAs or their leaders would not automatically run into the USA for their MEDICAL CARE? So why are our so called non leaders...permitting us to be LAB RATS for SLOW DEATH4$$$ stolen lives? Anyone else have this?

@RightChooseRefuseMedFraudGulag

3 жыл бұрын

PS Hospitals due to the above cause a patient to become a diabetic then the tests, stomach shots of insullin...every four hours: yet NEVER PROVIDE required daily caloric intake of food nor appropriate liquids for the organs and systems functional natural balance... End results: we had THREE FAMILY MEMBER in THREE STATEs die the same week. alll foreign groups...with more excuses than we have days on this Earth! Once the patients Vagus Nerve is flooded impaired..and all systems compromised...vomiting, throat burned to insides all...the patient cannot eat and starves to death...who knows when they demand you go outside while they do what? EXCUSES in out...Mds...You ask what is going on? Oh, I will check? the FOREIGNERS go room to room, floor to floor, hospitals(5) to clinics (2). Can construct a $650M facility in one year CASH PAID in FULL...USA tax dollars. or the interests we will never live to pay and the donations of DL's for the worlds invaders for all inclusive to our institutions tax paid by Private Sector dropping dead doing so..along with GOV "remote" tax paid DICTATING...what the Private Sector CANNOT DO: how much longer--especially donating Citizenship to invaders, early released prisoners domestic and foreigners who remain...along with no arrests/no bails..and repeated offenders proven rioters whom also burned down the west coast. View their Mugshots...they laugh ...non stop at the cowards letting them at WILL DESTROY THE USA. CARAVANS are on their way and criminals of the world...while USA's ENEMIES...are thrilled at the 47 yr veteran of USA Giveaway for NWO!

@jiwata4407

3 жыл бұрын

What brands of vit Bs and D are you taking.? Are they available via Amazon. Thank you

@tarax8410

3 жыл бұрын

@@jiwata4407 I buy good vits from Clive De Carle.... Direct from his website...

@makaismith2071

3 жыл бұрын

J Iwata *Apparently Amazon isn't the best to shop with, something about Bezos! Did you know? Why not try to shop from elsewhere other than Amazon? What about ebay if you must shop online, or the website that Tara has kindly recommended you?*

Isn't this lady elegant! The hair 😯, the jacket, the high quality t-shirt. The red spectacles.Truly stylish. And so very informative, of course.

100's of years ago, their clothes were made of natural fabrics that didn't block the sun.

@janetgaurie7163

3 жыл бұрын

Yes! I hate all the synthetic clothing that’s coming out. It’s getting almost impossible to find cotton clothing-even socks and underwear. Geez! Summer clothing all rayon and polyester. Which probably forces people indoors and to the AC. Why don’t people demand better?

A woman that looks at the whole picture. Very smart doctor. She would be the kind of Dr that can end up curing Alzheimers!

@moedervanbranko409

3 жыл бұрын

Healthy fats and especially fasting should help a great deal.

@antoniospanayiotou8619

3 жыл бұрын

and giving fauci a good kick up the..

@mariadd7636

3 жыл бұрын

@@antoniospanayiotou8619 Azzzz... #firefauci !!!!

@antoniospanayiotou8619

3 жыл бұрын

@@mariadd7636 that demonic traitor needs a firing squad!!

@mariadd7636

3 жыл бұрын

@@antoniospanayiotou8619 👏🏻👏🏻👏🏻

Had this interview done by Mark Hyman, he would have interrupted this interview at least twenty times. Kudos to Mike for letting her talk.🙂

@gelzad5899

3 жыл бұрын

Ego vs. no ego

@samiarose1241

3 жыл бұрын

Or Tom Bailey...!!😩

@RogueCylon

2 жыл бұрын

TomBilyeu is by far the worst. Can’t keep his big mouth shut.

Also, thank you so much for saying that sleep disorder is not "your fault"...that comment makes me almost cry....

I have noticed that sleep deprivation makes joint pain worse...

@caitm8209

3 жыл бұрын

It makes all pain worse, creates more pain, and slows healing. At least this is my hypothesis. People with chronic pain never say "my sleep is great!" It's always the opposite.

I spend way too much time watching U-tube videos (although I focus exclusively on educational content). This is the best I've ever seen! Thank you.

@MoneyStrategiesSOULutions

3 жыл бұрын

Can you watch it outside? ;)

@makaismith2071

3 жыл бұрын

Avatar007 *What a strange question, why are you asking jim stevenson that please?*

@susanneely5810

3 жыл бұрын

@@makaismith2071 because the doctor made reference to societies who live most hours outside.

I need to listen to this at least four times to digest everything. Dr Gominak is so articulate and knowledgeable.. it's overwhelming .. in a good way.

@itssenecaball

6 жыл бұрын

Okay??? Yes ! Agreed

@happymichieworriah8881

6 жыл бұрын

yes

@happymichieworriah8881

6 жыл бұрын

yes

@happymichieworriah8881

6 жыл бұрын

+bittersweet icic..soon when I cannnn

@butterification

6 жыл бұрын

Same here! !!! This is my second time watching it😊 but need to watch it many more times! !!!!!

This is what medicine is supposed to be. Healing by addressing the issues through root cause analysis. Not patching symptoms with drugs. Dr. Gominak’s work is life changing and should be heralded. It’s made all the difference to changing my sleep and possibly curing my fibromyalgia, God bless her!

@43:33-such great info for childhood bed welters. I5 is not (as commonly thought) that bed welters are sleeping so deeply they do not get the signal to wake to eliminate, but they are not sleeping deeply enough to make the anti-diuretic hormone.

My partner always was complaining about lack of sleep, but since Covid started we have been taking Vitamin D, C and Zinc. She's been sleeping like a baby for months now, not only that but her bowels are more regular, and she isn't sick every week like she use to be.

@moder_nord2475

3 жыл бұрын

Less stress could also be a factor. Stress will affect all three...

@pv6304

3 жыл бұрын

@@moder_nord2475 yeah but I'm the one with the stress not her. 🤣🤣🤣

Such a smart woman. So impressed by how she can talked on and on and on with such cohesive sense.

@itskarl79

4 жыл бұрын

such a smart person

@emmiejae5499

3 жыл бұрын

Wow. Impressive Information. Thank you so much for your goal to enlighten other Neurologist and general practitioners. As a nurse and a patient with bizarre pain and no relief, muchless practioners poor understanding of such super important BASIC BUT COMPLICATED building block. Thank you!

She comes across as a physician who not only cares about her patients, but who will go to any length necessary to find the answers that she does not already know. Well done.

This video is phenomenal. I saved it years ago when I was making a vitamin d playlist and was impressed but a few years later I’m watching it again and combining this information with other experts in the field and it’s mind boggling how much you can learn to improve your life

If only the rest of doctors were as dedicated to their patients healing as this lady!!!

What an amazing doctor.......look how many people are now being recommended and subscribe Vit D since Covid began. She’s been so dedicated and humble in her research. So impressive.

@paulohlsson1495

3 жыл бұрын

Hello Julie

That was an awesome interview Mike thanks for putting that up

Deep sleeping repairs body this makes you age slowly.

@calvinryon352

3 жыл бұрын

Yes!!! Sleep is #1 for me. It’s why I’m 40 and look 25!!!

ok, why does THIS LADY not have her OWN TV show ??? !!! Super caring & super SMART !!!!!!!!!!!!!

@Bonnie825

3 жыл бұрын

AGREEEEEEEE

@cindyglass5827

3 жыл бұрын

@@Bonnie825 Thanks ! : )

@jewetts

2 жыл бұрын

Because she is an expert in one field. Not very entertaining for a show but very important and informative if you listen.

@cindyglass5827

2 жыл бұрын

@@jewetts Exactly ! : ) tfs

Ok so my grandmother told me this years ago. Most things we can heal from sleep and rest

@donnaharris8097

3 жыл бұрын

The old saying was kids under like 14 needed 12 hours sleep a night ,

@lydiac9614

3 жыл бұрын

@@donnaharris8097 Really! My kids would never manage that. My 13 year old gets about 9 hours and my 10 year old about 8 hours.

@jampubs1

3 жыл бұрын

@@lydiac9614 Not nearly enough.

@dj8350

3 жыл бұрын

Well even if you’re going to bed at the right time you might not sleep because you might need vitamin D supplementation because kids don’t go outside anymore. Do not that simple.

Have been taking magnesium and K2+D3 for several months. My sleep is wonderful!

@keshavduttaa

3 жыл бұрын

Which brand ?

@makaismith2071

3 жыл бұрын

Karlene Marino *The first time you took Vitamin D Plus K2 combined, were you rather energetic & up most the night, lol🤣!? I was & it was driving me crazy because I wanted music on & to clean & couldn't because of the neighbours😱*

@karlenemarino5546

3 жыл бұрын

@@makaismith2071 actually, I take the D &K2 in a.m. and Magnesium at night, which works wonderfully for sleep.

@melliem7481

3 жыл бұрын

@@karlenemarino5546 Do you mind sharing the brand(s) that you are using? thx

@phutrankim9847

3 жыл бұрын

can you tell us the dosage?

This is so amazing. It touches on so many illnesses and disorders and she is amazing.

Why isn't this woman everywhere!!! This is the information I've been looking for forever. Thank you!

@ianlythgoe2864

4 жыл бұрын

I haven't heard a word she's said. Got a few adverts but that's all. Gutted cos the title sounds great

@aartivedi7142

4 жыл бұрын

@R J so what is she actually saying. Pls??in just two lines

@teriw56

3 жыл бұрын

Big pharma

@makaismith2071

3 жыл бұрын

@@ianlythgoe2864 Yes the adverts are annoying me too. But apparently we could add a free adblocker, so guess we should really🤣

@makaismith2071

3 жыл бұрын

Aarti Vedi *Hahaha R J username has gone, because of you;) Why don't you just watch the video?*

I love her language - she speaks wholistically and so down to earth about science. She personifies the microbe. Love it!!!

@cinmai978

3 жыл бұрын

she might be good at giving head?

So much screen time is another reason the younger generation has less REM sleep.

@makaismith2071

3 жыл бұрын

Yes, and apparently 4 year olds at school, have a large proportion of computering on the curriculum! I don't agree with it at that age...

@ottokroupa7379

3 жыл бұрын

@@makaismith2071 our modern electronic devices emit blue light frequency which interferes with melatonin production and therefore interferes with our sleep cycle and the Circadian rhythm. Nobody who watches computer screens and other electronic devices excessively can be healthy and will definitely shorten their lifespan. There is quite a bit of research on this issue. I think that modern technology will be our undoing. Especially with the new 5G coming out. The 5G protocol is a microwave radiation which is slowly cooking us. I don't think our civilization will survive with all this technology causing so much sickness and disease in this day and age.

@makaismith2071

3 жыл бұрын

@@ottokroupa7379 Hello👋I agree with all you say there! What's REM stand for please? Is it Radioactive Elec something, lol🤣?

@myacrylicjourney624

3 жыл бұрын

@@makaismith2071 REM is for Rapid Eye Movement during sleep.

@angelabowman1614

2 жыл бұрын

At age 54 I am sadly in that category to. 😏 I don't get much sleep, less body healing, probably a mouth breather (as my sinuses are stuffed up alot) diet is caotic.....this interview was very eye opening! I am starting to get Media Tablet addicted. 😏

Found her website! Reading and so thankful. This is an answer to my prayers. I got my lab results and my D is super low!

@paulohlsson1495

3 жыл бұрын

Hello Laura

Thank you for thinking. I am so sick of being around lazy medical doctors who aren't curious. Dr Y

@cocogomez2278

3 жыл бұрын

I'm sorry that's happened to you. Doctors have also told me many mean things but didnt do the research, proper testing, or give me tools to help change me

@makaismith2071

3 жыл бұрын

yowwwwie *Medical doctors are only there to help big pharma make money, didn't you know:)? Do you work at a doctors surgery?*

@yowwwwie

3 жыл бұрын

@@makaismith2071 tired, then retired. Y

You have to turn off a pump to repair it, great analogy to paralyzing sleep! Such non flashy videos are rare and such a delight!

Yes, America needs more Doctors like this!!

Great interviewer! I so appreciate that he let his guest talk. Because of this, it is the best interview ever anyone ever did.

This is the best interview that I've ever seen. As a registered nurse, autoimmune sufferer, mother of a 26 year old with severe sleep issues and a mother of a 22 year old with narrow palate, EVERYTHING she said was powerful. Please bring her back again and again. She speaks so well. I could have listened to her for several hours. Interestingly...I and my children grew up in the country, playing outside with no sunscreen. I think that there is a genetic component that she is missing.

@MMEEKK88

6 жыл бұрын

Anita Simpson being outside usually isn’t enough

@k14michael

5 жыл бұрын

Meg M - so what's your suggestions?

@dantheman1337

5 жыл бұрын

Look into acquiring vit D from the sun in high latitudes and you'll find it can be a real challenge

@celestelockwood2677

4 жыл бұрын

Have you checked out Tyler Tolmn on health he uses these main principles to cure health issues with pls look into it for your family, it saved ours

@rodricksteal1729

4 жыл бұрын

It's emotional trauma she and you miss

One of the worst health issues in my opinion is our outmoded prejudice about having to sleep with our partner! When I moved out of my husbands bedroom into my own room everyone went nuts, some suggestied we have therapy! Everyone was convinced we were about to split up, 20 years on we are happier and considerably healthier! I totally accept the doctor´s teaching about vitamin deficiency but I never had sleep problems before moving in with my husband who has his own sleep issues.

@nonaboccalupo7733

4 жыл бұрын

36 years married he snores case closed

@VampyreBarbie

4 жыл бұрын

I sleep so much better when my husband isnt in bed next to me. Poor guy tosses and turns so much at night, and he wakes me up with every movement. It's really disruptive. I feel bad for him though. He doesnt ever seem to get good sleep either.

@MamaLu7753

4 жыл бұрын

I believe homes should be built with a double master suite.If I build my next house my Husband and I will have separate beds in connecting rooms. I need total quiet except for fan to sleep. I wake up very easy from deep sleep very easy_ probably due to be ing mom of 5 kids. Kids are grown now but I retained the ability to wake up from the slightest noise. So my husband snoring wakes me up or keeps me from sleeping every night. I’d love to get 7 hours uninterrupted sleep.

@diannenaworensky6698

4 жыл бұрын

@@MamaLu7753 I definitely can relate ✌🏻❤

@dnllmaurer1

4 жыл бұрын

@@VampyreBarbie I suggest watching more videos with Dr Gominack. Your husband might have sleep apnea & need a c-pap machine to open his breathing way. Then you'll both get restful sleep. Best wishes.

This Dr is amazing how simply it's all been explained! It's an eye opener to many health problems!

I am fascinated by this subject. And Dr Gominak explains it so well!

THIS IS SO TRUE!!!! My niece has been diagnosed (at age 10) with autism and her diet is horrible...filled with sugar and junk, not nutritious food. My sister-in-law is now over-medicating her but still feeding her junk. She's regressing, but if I told her it was related to nutritional deficiencies, she'd either ignore me or treat me with contempt. Very sad.

@supplement-your-lifecom

6 жыл бұрын

sadly people are brainwahsed by the men in white and feeding white dead (sugar, flour, milk) to their children...

@feliciagibbs4987

4 жыл бұрын

dharma 3 watch the magic pill on Netflix

@jenrich111

4 жыл бұрын

@@supplement-your-lifecom slow white death

@chloeb7231

4 жыл бұрын

I have a child with autism also and I see first hand how nutrition affects her behavior and if she has pains or not, her ability to focus, if she has stims or not, the amount of meltdowns she has or not, her ability to retain information. Of course they're going to want the sugary foods, it's their gut convincing them that they need those foods in their system, but balancing it out with nutritious foods is the key or finding more nutritious substitutes for the junky food they like. I will typically make my child a smoothie to increase her intake of nutrients. I do a beet, Apple, Ginger, smoothie that I find helps to calm her gut. I juice celery and let her drink celery water along with other stuff, as well as give her a organic multivitamin and a fat source such as olive oil, grapeseed oil, fish oil. Because of their pickiness and the way their body processes things children with autism are frequently deficient in vitamins, minerals etc. If her schedule allows her to it may help your sister in law if she lets her child help her prepare something. I find that when my daughters in the kitchen with me helping me she's more likely to want to taste what she helped make. I let her taste the ingredients separately if she prefers, smell, touch and label whatever ingredients we're using with a name, it not only fulfills those who have sensory issues but also helps them to feel like they have some control of something. It's hard getting them off the crunchy, sugary foods train. For instance as a sweet or candy I'll give my daughter honey sticks or dark chocolate, that way she can satiate her sweet tooth but also get some benefits nutritionally. Sometimes I will hide nutritious foods in other foods. If I'm making spaghetti and meat sauce with a gluten free pasta I'll also steam some pumpkin and puree it and mix it in with the meat sauce. Even making popsicles out of whole fruit/ vegetable juices, that I blend in a NutriBullet. Or pancakes out of bananas or with carrots in it. Or cupcakes with carrots or made out of zucchini. My daughter was very picky and still is. In her earlier years she only wanted to drink almond milk for a very long time. Because of sensory issues some kids with autism don't like how certain foods feel in their mouth or going down their throat. Something that I started using was teething tools, such as a chew stick or achieving tubes or even baby size toothbrushes, the regular ones and the ones that you put on your finger, I rub them inside of her mouth along the sides and along her gums and teeth to desensitize inside her mouth to different textures also using a reward system when she takes a bite to address to behavior aspect of not wanting to eat certain foods. Now she's eating fish, platanos, quinoa and variety of other healthy foods, she doesn't always want to but I do make sure to sit with her as she's eating those non-preferred foods. She still wants to reach for the sugary snacks and foods, I don't completely deprived her but I do try to make her main meals as nutritious as possible and give her SuperFood nutritious smoothies throughout the day. I've been there so I truly sympathize with your sister in law I know it's a tough thing to go through, but just keep on encouraging her and helping her.

@digitalsamurai42

4 жыл бұрын

People don't want the truth if it's too difficult. They will refuse to believe.

WOW, just wow... this literally hit on EVERY health issues I have had in order to the T!! My mind is blown!

@oddlilbird

3 жыл бұрын

Me too! I’m going to try to do her sleep right program with my mom, sister, and husband. I wish you well🤍

Dr. Gominak is an angel on Earth! Life-saving content...thank you!!!

Thank you for letting Dr Gominak speak without interrupting her. It was a fascinating and helpful interview. A+

@iot577

10 ай бұрын

Hear, hear👏👏

Rare find a doctor who loves what she does and is still learning. God bless her.

I love her so much cause she doesnt act like she knows everything. She always says “and these are my beliefs” this is someone you want to work with and do research with

Keto lifestyle - with Vit D and B's - Best thing anyone could do for a new years resolution.

@brendarist3291

3 жыл бұрын

100 percent

This is FANTASTIC information. I APPRECIATE HER KNOWLEDGE and her generosity

An intelligent, good and caring doctor who is willing to go out of her way to investigate and devise strategies to solve patients problems instead of blindly following procedures and instructions taught in college. I wish we have more of doctors like her in this world.

Mike. You very often hit home runs with your interviews. This one knocked it out of the ballpark and possibly into orbit. Just wow...!

@Highintensityhealth

6 жыл бұрын

Thanks, Todd! It was a lot of fun. Cheers, Mike

@toddstuder7388

6 жыл бұрын

I think that I've probably forwarded this video to over 40 people now. It's one of my all-time favorites.

@crisbrackett2067

6 жыл бұрын

Todd Studer and M7ke, my first time to your channne l , good job at letting your guest really talk and share her message no matter how out of the box her topics are. Sensoship and fear are running rampent with this information. Bless us all.

@marylenegrant4704

4 жыл бұрын

Todd Studer yes, i agree. i just watched this yesterday & i’ve started sending it out to people. BEST interview i’ve ever watched on youtube. AND MIKE is an awesome interviewer. he asks the right question & actually listens while the person answers.

@moshows8979

3 жыл бұрын

Adding this to my www.gingartum.com nutraceutical root juice healthcare group page on Facebook. facebook.com/groups/gingartum

This interview was Amazing!! Dr. Stasha Gominak is filled with so much knowledge, just incredible how much she is contributing.

She is AMAZING!!! Great video, thank you so much for this blessing.

I really like how you just let your guests talk.

@Highintensityhealth

5 жыл бұрын

That's the goal! Thanks, Mike

@emmiejae5499

3 жыл бұрын

Wow!! She is AMAZING! I am so impressed and grateful for her desire & effort to be HONEST and open minded to aspects of our deeply intricate bodies and the way it functions. God/ source created a healing machine that is difficult to understand unless you are really paying attn to its behavior. So many chemicals that process like magic. Thank you so much for really working toward honest understanding of the body in health and sickness.

A doctor that keeps on learning. Gotta love it!

We are all SO lucky to have found this video and this amazing doctor. I feel so blessed to receive her knowledge and insight. I’m going to listen all over again and hope I am able to impart some of this wonderful, brilliant advice to my family and friends. My brother and I used to call restless legs “the dreaded ergy”! So many people I know have sleep issues. Personally I am afraid of waking suddenly when I can’t breathe out the breath I’ve taken in which is SO frightening. Thank you for such a powerful message.

Years of painstaking research and intense learning brought to us!!!! I AM SO VERY GRATEFUL!!!!!!

How lucky you are to have interviewed such a rare and amazing person..all women in this day and age should aspire to be more like her. Hats off..

@bar10ml44

3 жыл бұрын

Sadly too many women want power to make them feel worthy. Everything is messed up.

More needs to be discussed about magnesium and K2 to be combined with D3.

@criticalthought7527

3 жыл бұрын

Agreed, I'm up to speed on K2 but need more info about Mg and the other minerals.

@lindathompson4770

3 жыл бұрын

I'm glad you brought up k2, because that's what I've been finding out lately.

@sammatus3272

3 жыл бұрын

Your so right about this and I was wondering the same. If I take vitamin d without magnesium I have horrible headaches .. That's with b complex as well and if I take magnesium the headaches don't appear.

@rachaelthomas9132

3 жыл бұрын

@@lindathompson4770 could you explain k2?

@terrydevaney8601

3 жыл бұрын

B12 in pill form gets destoyed by your acid.. has to have a protected coding..or get a shot from the doctor

I have taken Vit D for years and recently increased it, plus work out in the sun in my yard for hours but still wake up and can’t go back to sleep.

Wow she is amazing, I love her! I wish all doctors were as compassionate and curious as her. She's doing really meaningful work.

Excellent!! So I'm a licensed sleep technologist, in sleep medicine for 20 years, and I've always had the understanding that we are paralyzed in REM so as not to act out our dreams. I just heard a totally different take on that today. Also, I have been deeply inspired by this video. I just finished my Master's degree in clinical nutrition with a very functional and integrative approach and very much interested in microbiome research. Thank you for helping me to see for the first time a connection between the microbiome and sleep and how I might pursue this further as a career. Awesome presentation!

@Highintensityhealth

3 жыл бұрын

Interesting perspective, thanks for sharing!

@deborahgonzalezknight168

3 жыл бұрын

You mean I did not really go to that planet and laser a furry monster from Lost in Space?

@aunty4148

3 жыл бұрын

A truly gifted scientist , so clearly communicated with Mike ( I think because she felt Mike was really understanding and hearing her with awe and appreciating the information she shared and the connections her mind had made with out having to to say he understood. Amazing communicator of her findings, and so relieved to share them with Mike because he let her know silently, he understood the science enough to value her and even reinforce many of her small hypothesis that built up to key or most ground breaking final hypothesis. Excellent talk with a great interviewer. Thank you both so much.

@margaretnewton6409

3 жыл бұрын

"It's not about how much you eat, as what you eat", and of course the quality of food. Vitamin D, is essential. Thank you both, a good teacher explains clearly.

@lindathompson4770

3 жыл бұрын

Maybe I should contact you about my issues !

I have MS. I’m low on vitamin D and b. She’s correct

@bieglas

4 жыл бұрын

This might have nothing to do with your MS, but I had a friend, who the doctor told him, he had MS . One day it just got better. He asked himself what have I done differently. He was a heavy coke drinker and when he ran out, is when he got better. He quit his pop and it went totally away. I tried to tell this story to to another MS person. She said I live off of Pepsi. I haven't known a lot of people with MS, but ones I know either drink coke or Pepsi. I would like to see a study done on this.

@ridingtheroad185

3 жыл бұрын

@@bieglas I am sure it didn't help them, but I have 3 family members with MS and none drink/drank sodas.

@shawndejohn63

3 жыл бұрын

@@ridingtheroad185 Do they consume a lot of carbohydrates?

@ridingtheroad185

3 жыл бұрын

@@shawndejohn63 my sister does but not either of my Aunts.

@jesusislove7289

3 жыл бұрын

Search for dr coimbra Protocoll

Wow! So glad I stumbled upon this! Please keep this conversation going. We love the details...(even the molecular ones) people need to save, subscribe, & share this with everyone ❤️ Thank you 🙏