Back braces can be beneficial but a strong core is also important. Here are a few core exercises for back pain you may want to watch kzread.info/dash/bejne/c2lnlapqZqm0fqQ.html

@edkurtz

Жыл бұрын

That's weird. My back would not straighten out, standing or sitting, so I put on my back brace for Bible study, then after, looked at KZread and you guys post this video. My brace is better than all of those, but dirty from being on shelf for 11 years.

@edkurtz

Жыл бұрын

Correction, My Brace is for post lumbar surgery, not lifting.

@dineshravi8469

8 ай бұрын

@BobandBrad will these braces help with sciatica pain? Hoping for your response.

@maycherrie

4 ай бұрын

Hello bob and brad im working as a home health aide and i keep lifting my patient even if i do body mechanics i have difficulty now in lifting the person as she have trouble in walking and getting up due to her arthritis in her leg so daily it becomes for me to lift her and starting to feel pain in my full back and whole body. I started wearing back brace Do i need to wear back brace 24/7 or just only during my time when im on duty and lifting my patient

Thanks for explaining the different kinds of back braces! Thanks for being out there for us!

@BobandBrad

Жыл бұрын

Happy to be able to help!

Excellent information - exactly what I was looking for!!! Thank you so much for all you do!

Thank you for the info God bless you both.

Love these guys!

Great advice Keep it up , Bob

@BobandBrad

Жыл бұрын

Thanks! Will do!

Periodically, I use a back brace to correct my slouch, which causes lower back and abdominal PAIN. My brace has shoulder straps to ensure my shoulders and back are in alignment and is much wider around my midsection. I only wear for a few hours per day and only a couple days until the pain is relieved. THANK YOU!!!

I am a merchandiser who lift heavy juices and water and all along i thought i was lifting those items off the ground the right way but nope so thank you so very much for showing me the correct way to lift heavy load (really appreciate it)

Great video!!!

@BobandBrad

Жыл бұрын

Thank you

I use one like the first one with the shoulder straps when I am on the garden tractor. Rural area with lots of bumps in the yard. I sometimes get off the tractor feeling better than when I got on.

I've been wearing back braces for 40 years due to a broken back and spinal stenosis due to a parachute accident in the Army. You guys didn't even scratch the surface of braces.

@blackhole4

Жыл бұрын

Is there a back brace you recommend? I have spinal stenosis from Security Forces in the AF.

@Raymond.Butler

Жыл бұрын

@@blackhole4 I hate the name, but KING OF KINGS BACK BRACE is a short corset brace and does a good job under clothes. It sets up on the muscles along the spine, leaving a hollow for your spine. Takes a lot of pressure off your spine, but it rides across my hip flexors at times and I get very tired walking pretty quick at times, weather depending. Could be weather, brace or I'm just getting old (60). Hope it helps.

@thomashill7689

9 ай бұрын

Hey R Butler. I also have spinal stenosis that I feel is a result of some jump injuries due to high winds. I never went for treatment while serving but I’ve been to the VA clinic multiple times since I reached 55 (now 61). I’m considering a VA claim but am also very interested in getting a good brace. I was at Bragg from 1981-84.

@Raymond.Butler

9 ай бұрын

@@thomashill7689I was in division 1981- 86 and my accident was 15 April 1985.

@bd6994

4 ай бұрын

@@Raymond.Butlerthank you 😊

Wonderful videos

Thank you so much for this video... so glad you both are continuing to make videos... still praying for Bob... hang in there Yahweh is in control... love you all!

Thanks for this video.! I have a few back supports/braces, and all are adjustable. Because my issues are with my lower back, I might try the one that cinches like a corset.

@BobandBrad

Жыл бұрын

Thank you for watching!

SPANX!😁 Bob’s well informed.

I have a cheap brace, (as seen on TV). I looped about old ace bandage around it. Use it to wear my ice pack . For those times when you just can't lay down. The bandage keeps the ice pack from falling out.

Great info! What are your thoughts on wearing waist trainers during cardio & strength training exercises? Also, do you plant o do an updated knee braces video (the other one is 5 years old and maybe you have new info / recommends)? Thank you guys!!! I love this channel - you've helped me so much!

@BobandBrad

Жыл бұрын

Thanks for these suggestions! I have added them both to our to do list and we will see what we can come up with!

@i.m.hidden2788

Жыл бұрын

@@BobandBrad Awesome, thank you!

Guys you are wonderful 😊😊

@BobandBrad

Жыл бұрын

Thank you!

Any benefit wearing one for sciatic discomfort (not severe pain), specially when sitting ? Tks

If you have a physical job and your getting back pain without it you should use it. No good someone sitting in a office all day saying no you shouldn't use it.

How did you know I was looking for one of these?

I need a back brace for the 45 degree angle at a shampoo bowl 😳

@BobandBrad

Жыл бұрын

Thank you for watching

Which one is the last brace? I clicked on the one that it says that it's the last one but it looks different. I've had 4 vertebrae fractured many years ago but now I work in the materials dept at GM. One things is that what I drive around is really rough as it crosses joints and imperfections in the concrete plus moving a high amount of stock around is hard on the back. I would like something I could wear that will help with that roughness of the ride and support for my back. Which one of these is most recommended for that?

Hello team. Thanks for your work A new back brace "Lumbowrap" plus size is on the market. I"m wondering if you have any experience with these. Thank you.l

What if you're in the trades, how often should you wear it ?

please post a link to the brace with the strings and pullys.It is not any of the ones you have posted in your description. Thank you.

@BobandBrad

Жыл бұрын

The last one is this one: BraceAbility Lower Back & Spine Pain Brace: amzn.to/3VgDAvi It looks a little different because ours is an older model but it's the same kind as this one, it has the pulleys and is exactly the same except it looks a little different.

What do you recommend for posture correction that is easy to get on and off by yourself?

@BobandBrad

Жыл бұрын

Here is a link to the posture corrector that we would recommend: amzn.to/3rMbYRe Keep in mind, exercises are important in correcting posture as well so don't forget to do those!

Do they help with sway back posture

Hello sirs....please i need ur help ....all the exercises u described in ur disc herniation series videos are meant for acute disc herniation or chronic ones ?? I had l5-S1 disc herniation impinging on traversing nerves 6 days back ....when should we start doing those exercises ??? After a period of bed rest or can start doing them ?? Kindly reply sirs 🙏

@SIMDID

9 ай бұрын

Thanks for sharing such a great video with us and for your great comment. Health is the greatest wealth, wish you good health. VTAPE has newly designed a lumbar decompression belt, welcome to my homepage to learn more. You'll learn how it can help relieve back pain and help with all back problems.

All the back braces I've looked at are made of neoprene. I'm allergic to neoprene. Any ideas to help me?

Now are these for women also? I have osteoporosis and some degenerative disc's in lower back. I would love to get that last one.

good video, but y'all contradicted yourselves a bit. early on in the video you said people use back braces and they can become over confident and end up lifting more weight than they normally would which is wrong to do; however, later in the video you said that specific brace lets your ride your lawn mower for longer. isn't that the same concept? the back brace is making you over confident to over exert yourself?

Learn the Valsalva maneuver.

Who makes or what is the name of the model that you demonstrated last and that has strings and two velcro control straps? Brad’s SI device. Thank you!

@CactusLuver77

Жыл бұрын

Same question- I don’t see it on the links

@BobandBrad

Жыл бұрын

The last one is this one: BraceAbility Lower Back & Spine Pain Brace: amzn.to/3VgDAvi It looks a little different because ours is an older model but it's the same kind as this one, it has the pulleys and is exactly the same except it looks a little different.

for the last back brace… can it be used for light workouts? like rdl’s with dumbbells (light weights).

@SIMDID

9 ай бұрын

Thanks for sharing such a great video with us and for your great comment. VTAPE has newly designed a lumbar decompression belt, welcome to my homepage to learn more. You'll learn how it can help relieve back pain and help with all back problems.

I have lumbar stenosis from spondy and need to work on a flooring project. Would a brace be helpful to keep my spine in place?

@SIMDID

9 ай бұрын

Thanks for sharing such a great video with us and for your great comment. Health is the greatest wealth, wish you good health. VTAPE has newly designed a lumbar decompression belt, welcome to my homepage to learn more. You'll learn how it can help relieve back pain and help with all back problems.

Which one do you recommend for herniated disc problem??

@BobandBrad

Жыл бұрын

Ergodyne ProFlex 1600 Back Support Brace: amzn.to/3T8OyRx

Hi Guys, Please let me know the "BRAND NAME" and where to ORDER the last brace you sampled. The one at 5:35 in the video...the one with the "String & Pulley System" at the back. I tried all the links you posted and I did not find it! I would love to purchase this type of brace. Thank you!

@BobandBrad

Жыл бұрын

Try Braceability back braces. brad

@raulocasio9168

Жыл бұрын

@@BobandBrad Thank you! You guys 'ROCK'!!!

What is the name an brand of the back support you called your favorite?

I am AS patient from 4 years. I couldn't stand straight. Please suggest which type of use belt. Thanks

@BobandBrad

Жыл бұрын

BraceAbility Lower Back & Spine Pain Brace: amzn.to/3VgDAvi

I never get bored with your videos! Impossible!

@BobandBrad

Жыл бұрын

Thanks!! That's great to hear

Where do you get the last back belt thanks

@BobandBrad

Жыл бұрын

The last one is this one: BraceAbility Lower Back & Spine Pain Brace: amzn.to/3VgDAvi It looks a little different because ours is an older model but it's the same kind as this one, it has the pulleys and is exactly the same except it looks a little different.

My husband wears one when home, i hear its zip velcro unwrap when it's undone which gives me a head's up he's either splitting or getting to bed 🛌! 💋

I think the earlier video title today is supposed to read “ ....foods that affect it,” with an “a.”

@BobandBrad

Жыл бұрын

Thanks! I'll change it!

What’s SI ?

@malachi3741

Жыл бұрын

Sacroiliac joint

@BobandBrad

Жыл бұрын

Sacroiliac Joint

How about for walking? I not lifting . . . But I want to be able to take dog for nice long walks. How much do these cost??? As that is my problem. Not boring!! Nice n quick!;

@stoneking5

Жыл бұрын

I think they mentioned if you buy one, tighten it up, and lower it a bit, it may allow you to walk longer. I don’t know if you’ll be able to walk long distances but it may allow you to take your dog for a longer walk.

@BobandBrad

Жыл бұрын

@@stoneking5 Thanks!

@BobandBrad

Жыл бұрын

see comment below!

@thebluedragon1532

Жыл бұрын

@@BobandBrad any one what!?? Any of them?? So basically all the same except cost?

After a few hours of pickleball, my back is very tired, can I wear a back brace while playing?

@BobandBrad

3 ай бұрын

Yes!

What do you recommend for the thoracic area?

@BobandBrad

Жыл бұрын

Any of these are good

SPANX 😂 LOL Bob!

@BobandBrad

Жыл бұрын

Thanks for watching!

9.4 seconds! Lol sorry I love numbers!

@BobandBrad

Жыл бұрын

LOL

Is Bob ok?

@BobandBrad

Ай бұрын

Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit www.bobandbrad.com/resource-category-page/ataxia

@Tanya-uo3qq

Ай бұрын

@@BobandBrad thank you! sending my best !!

Nope i wasn't bored

What about for a T 6 &7 instability?

@BobandBrad

Жыл бұрын

Here is a video you may benefit from: kzread.info/dash/bejne/iIGjmduTY73Il5M.html

@heatherh3457

Жыл бұрын

@@BobandBrad Thank you❤

Bob I'm kinda worried about you

@derricklivingston5596

Жыл бұрын

He doesn't sound quite like himself. He sat down the entire episode too. I hope he's ok.

@lisawifemom

Жыл бұрын

There is a precious video from a few months ago explaining that he has I believe a form of aphasia

@annpriddy7941

Жыл бұрын

Here is video about Bob: kzread.info/dash/bejne/aq56p9Kpd7yre6Q.html

@BobandBrad

Жыл бұрын

Bob has Ataxia. Here is a video we did explaining everything if you would like to watch it: kzread.info/dash/bejne/aq56p9Kpd7yre6Q.html

@BobandBrad

Жыл бұрын

@@annpriddy7941 Thanks! Beat us to posting this!

Spanks 🤣

@BobandBrad

3 ай бұрын

Thanks for watching!

People you have your own back brace built into your body. You use intra abdominal pressure to brace you mid section. Look it up and learn about it.

@BobandBrad

Жыл бұрын

Thanks for sharing

$ @ Polar space (no I didn't spend my time squealing on others as a kid)

Is Bob okay?? He seems a little off…

@BobandBrad

Жыл бұрын

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

is he drunk?

@happysmiker

2 ай бұрын

God damn it. He has ataxia

Did Bob have a stroke?

don't buy one with a trash velcro...

What’s SI?

@KSDVLmom

Жыл бұрын

Sacroiliac

@cindyhoskins7391

Жыл бұрын

Sacroiliac joint.

@BobandBrad

Жыл бұрын

@@cindyhoskins7391 thank you Cindy

@BobandBrad

Жыл бұрын

see comment below