I tried a Posture Corrector for 100 days

I wore a posture corrector for 100 days to see if it worked.
Watch the video to find out.
I wore the Posture Hero posture corrector: bit.ly/Posture-Hero
Thank you to Sam Bacon for giving sharing your professional opinion.
Visit Sam's website here: www.sambaconpt.com
SUPPORT THE CHANNEL:
- via KZread: bit.ly/KZread-Member-LauraTryUK
- or Paypal: bit.ly/Paypal-LauraTryUK
Thank you 🙏🏼
__________
FEATURING:
- Standing desk:
- Fitness kit: bit.ly/odlo-kit
SOCIALS
- Instagram: / lauratryuk
- Twitter: / lauratryuk
- Website: lauratry.com
MUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: www.epidemicsound.com/referra...
- Story Blocks: bit.ly/StoryBlocks-info
KIT I USE:
- Sony ZV1 camera: amzn.to/3Y3KXY7
- Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
- Rode Wireless Go Mic: amzn.to/3jydPbO
- Rode Lavalier Go Mic: amzn.to/3HVAA1J
- Rode VideoMicro Mic: amzn.to/3JEs09W
- Joby RangePod Tripod: amzn.to/3X0b14U
- Joby GripTight Pro Telepod: amzn.to/3RGUQbF
- GoPro 11: amzn.to/3HWrvXA
- GoPro Shorty Handle: amzn.to/40tkMvn
- Samsung 1TB SSD: amzn.to/3YukxOZ
- SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWd

Пікірлер: 232

  • @TheSoundsInside
    @TheSoundsInside2 жыл бұрын

    Recently discovered your channel! I love how down-to-earth and gentle you come across. The warmth of your personality shows in your videos. Random coincidence: as a part of a 100 day challenge I have set myself, I am working on doing the [side] splits. I was in the middle of practising with your video playing on the sofa in front of me, when you mentioned that you’re doing a splits challenge too! 😀

  • @ancillasmith4523
    @ancillasmith45232 жыл бұрын

    Really appreciated the thoughtful and honest feedback. Thank you!

  • @Hussain-bs5mu
    @Hussain-bs5mu3 жыл бұрын

    Just came across your channel today, and this is my third video. Keep up the good work Laura!

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    Hey, thanks so much for the support 🙏🏻

  • @Better_Informed

    @Better_Informed

    2 жыл бұрын

    Thanks Laura! Wish I found you sooner

  • @mihaelacolombo5764

    @mihaelacolombo5764

    2 жыл бұрын

    Same for me today 🤣 and it's 2:26 in the morning... just that Laura and I are so pretty much alike that her videos suits me perfectly. I'm amazed 🙄

  • @ianpies2498
    @ianpies24982 жыл бұрын

    I’d love you guys to do a posture exercise video - keep up the great work - you are such an inspiration in setting yourself challenges!

  • @dianabrito7757
    @dianabrito775711 ай бұрын

    Yes, simple and quick exercises -like 5min or so in between meetings, I definitely would appreciate . Thanks Laura.

  • @chrisjacksonuk
    @chrisjacksonuk2 ай бұрын

    these things have been popping up a lot in my feeds recently, great video simple explanation and checkable references i wish more YT's were a like this rather than 10 mins of their life story before getting to the point. TY😊

  • @fredhoy6697
    @fredhoy66972 жыл бұрын

    I've often wondered about these. They look like a good idea and I could definitely use the reminding. Thanks.

  • @imankhalid9171
    @imankhalid91713 ай бұрын

    Helpful, well paced, thought through, detailed video. Thank you

  • @tasadit5208
    @tasadit52082 жыл бұрын

    I can't get over the fact that you are so calm, so compose, so decent! I find you a very beautiful woman and I'm looking forward to see all of your videos (I'll go from most recent to the very first one that started this channel). As a woman of 35 (today), your journey is quite engaging for me, since myself I took (recently) a more profound approach on life (your bday clip moved me so much - it actually broke my strike of month in not commenting in any of the clips I was watching. I'm so happy youtube algorithm picked you out of the millions to watch. You hit hard home. I find you so, so relatable. Thank you SO SO much for posting these videos. I'm already on my 3rd clip watched and I WANT MORE :) (best wishes to 'mom' - lovely woman) Regarding this informative clip, I have to say thank you. I was considering a posture corrector for the longest time ever, really. Now you convinced me, I have to try it. I'm a personal assistant for an alzheimer patient. My back is killing me. I started some exercises and those help, but if I can improve more, why shouldn't I give it a try. Thank you for taking your time to walk about this fantastic piece of equipment

  • @LauraTryUK

    @LauraTryUK

    2 жыл бұрын

    Thank you thank you - your comment makes me happy.

  • @wajeehaazim9385
    @wajeehaazim938511 ай бұрын

    Best and full and complete review .loved it

  • @debzexotic1090
    @debzexotic10903 жыл бұрын

    Another great video. I really find your videos genuinely informative and interesting. Keep up the good work 👍🏻

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    Hey Debz, thanks so much. I spend quite a bit of time preparing for them so this is a really nice comment 🙏🏻

  • @klimtkahlo

    @klimtkahlo

    Жыл бұрын

    @@LauraTryUK I feel the same! They are very thoughtfully prepared, I feel and are very informative and helpful! ❤ Thank you for all your hard work!

  • @lauraledford2534
    @lauraledford25345 ай бұрын

    I just ordered this after your video and I love it! I’m so glad you mentioned sizing- it made me go measure myself and I ordered the Junior instead. It fits perfect. I really like that it seems to help gently encourage my shoulders to drop down. I also have a mild scoliosis in my upper back, so I’m hoping this will help support that and decrease pain. Nice video!

  • @AIIMSONIAN348

    @AIIMSONIAN348

    4 ай бұрын

    What? I didn't get what actually u r saying

  • @uncharted4076
    @uncharted40762 жыл бұрын

    You're housemate Katie is funny. I like how was moving gracefully with the posture corrector

  • @phoebebaker1575
    @phoebebaker15752 жыл бұрын

    Another great, personable video!

  • @pappaciccia105
    @pappaciccia1053 жыл бұрын

    Would love to see posture Exercises. I’ve always wanted to do the splits I can’t wait to see that video. Thank you so much

  • @magz472
    @magz4722 жыл бұрын

    Just came across your channel Laura and loving it 😀

  • @micalaking1904
    @micalaking19042 жыл бұрын

    I really like you and your videos. And that just made me dig out my posture corrector that I didnt give a proper chance too

  • @moyamacgregor6739
    @moyamacgregor67393 жыл бұрын

    POSTURE EXERCISE VIDEO PLEASE plus hints for the elderly too. thanks Laura, informative, great video love your naturalness and authenticity!

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    Got it... video coming up 💪

  • @djdenon3466
    @djdenon34663 жыл бұрын

    Awesome video, was looking into Posture correction and came across your video. So a part 2 would be excellent... love your KZread Channel and have Subscribed...

  • @LauraTryUK

    @LauraTryUK

    2 жыл бұрын

    Hey again 👋 Thanks for watching my vids and also for the sub 👊

  • @VanessaJaneHolburn
    @VanessaJaneHolburn3 жыл бұрын

    I’m up for the posture exercises.

  • @lessharkboy
    @lessharkboy2 жыл бұрын

    I suffer with lower back pain, have done for year's. Saw a physio (again) last week and she said it's my bad posture causing the issue. I'm doing the exercises she gave me, but think I'll get one of these too. Thanks for the video 😊

  • @rabbitherabbit13

    @rabbitherabbit13

    Жыл бұрын

    are you still wearing it? Did it really improve your posture / lower back pain?

  • @biskuit2079

    @biskuit2079

    4 ай бұрын

    is that work ? give me update sir...

  • @toughgirlchallenges
    @toughgirlchallenges3 жыл бұрын

    Looking forward to the splits video!!!!

  • @margaretcarter3963
    @margaretcarter39633 жыл бұрын

    Yes please do a posture correction video. It would be great!

  • @mongoose59
    @mongoose59Ай бұрын

    Thanks for posting this. Sometimes I find certain task i do I feel that I need some help. Have always been told not to use one of these but using it in moderation sounds good to me. You mention active and passive which is a really good take away. Great post.

  • @rachelsweets
    @rachelsweets3 жыл бұрын

    Great review thank you

  • @suebyrne7739
    @suebyrne77392 жыл бұрын

    Yes to video with you and sam for exercises

  • @Flyingtwiglet
    @Flyingtwiglet3 жыл бұрын

    Another useful and timely video. I’ll def get one of there for myself and my wife. We could both do with some more work in this area in spite of yoga most days. Exercise video would be great too!

  • @dat70to
    @dat70to2 жыл бұрын

    Hi there. Brilliant channel and keep up the cool content. Strange question, what's the watch you are wearing in this video and some others? The round white one. Cheers and merry Christmas from Australia 🇦🇺 😀 😊 👍

  • @languagelearningdabbler
    @languagelearningdabbler2 жыл бұрын

    Thanks for sharing. I have one but it’s still in the box. 😂 Guess I’ll take it out now. I’d love an exercise video for posture.

  • @therealmattmay5773
    @therealmattmay57733 жыл бұрын

    I would love to see posture exercises in a video. I have a problem with the nerves running through my shoulders, that cause bicep pain and I struggle to raise my arms to the side above shoulder height, mainly due to working in IT for 35 years! I need to open my shoulders up to create more space!

  • @evega5864
    @evega5864Ай бұрын

    Thank you so so so much for sharing your experience.

  • @joannew612
    @joannew6122 жыл бұрын

    Really helpful thank you! 😁👍

  • @rolandsc
    @rolandsc2 жыл бұрын

    Very helpful video. I was considering getting one but my physio said pretty much the same as Sam so I'm doing active work on thoracic spine mobility which is working well (as well as Pilates and CrossFit!). Really well presented! p.s. also looking forward to the splits video!

  • @ciaranperry4677

    @ciaranperry4677

    2 жыл бұрын

    Does your physio cost you?

  • @rolandsc

    @rolandsc

    2 жыл бұрын

    @@ciaranperry4677 Yes of course. But I consider it money well spent investing in my body and health! x

  • @xmoedervo

    @xmoedervo

    6 ай бұрын

    hi, did you correct it?

  • @jasonperry70
    @jasonperry703 жыл бұрын

    Nice video, I had been looking at posture correctors. Thank you

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    I'm pleased you liked the video Jason. Thanks for commenting.

  • @shirosurfer8864
    @shirosurfer8864 Жыл бұрын

    Your really went full documentation with it friend excellent dedication top notch ok

  • @alisonl5127
    @alisonl51273 жыл бұрын

    yes on posture exercises please!

  • @xxSydneyFox
    @xxSydneyFox11 ай бұрын

    I watched this video and I got one of these to try. I can tell a difference when I'm wearing it because I naturally sit up straight and I remain like that for a bit after taking it off. So definitely worth using one. My only issue is that the straps dig into my armpits and wearing just a t-shirt is a bit uncomfortable

  • @GalvinPaine-rf8fr
    @GalvinPaine-rf8fr3 ай бұрын

    cheers, great vid!

  • @whiterosesj
    @whiterosesj Жыл бұрын

    Yes posture video please! Great review this is so helpful!

  • @carmelitajavier285

    @carmelitajavier285

    4 ай бұрын

    Where i can buy ?

  • @carmelitajavier285

    @carmelitajavier285

    4 ай бұрын

    Pls reply

  • @peterbeyer5755
    @peterbeyer57552 жыл бұрын

    This is great for ballroom dancers as it makes them aware of their posture. The Alexander Technique would be worth learning as a lot of dancers use this technique.

  • @buildyourself3521
    @buildyourself35217 ай бұрын

    Helpful video Thank you 👍🏻

  • @g.s.632
    @g.s.6322 жыл бұрын

    I just started watching the video, and if they work, I really NEED ONE !!!!

  • @bret9741
    @bret97414 күн бұрын

    Thank you maam. I’m 57 male, hard hard work in my youth and airline captain in my career. Injured my back on families cattle ranch as a kid. By 18 needed chiropractor often. Ended up playing US football in college one year, broke my neck…. Sitting in a cockpit places a lot of stress in lower back. The discs become protruded and thicker towards the seat and thr front becomes compressed. One day I pulled my flight back out from besides me (all the navigation charts for US, Europe, central and South America plus mandatory flashlight, spare glasses, aircraft manuals, company manual. The bag weight was about 55lbs. Anyway while siting I lifted the bag out of its holder and twisted to set it in the center floor and pop… the L-5S-1 exploded. Now I m fused and disc degeneration has set in on every single disk from my bum to my brain. All of my discs are on level 4 and 5. I’m in good physical shape, athletic and trim. But my posture is becoming worse and worse. I’m trying to decide what “passive” brace to get and hopefully it will help the active exercises and medical care.

  • @mattjames1390
    @mattjames13903 жыл бұрын

    Love the accent..and your work.

  • @auroreboreale6039
    @auroreboreale60392 жыл бұрын

    I'll be interested for some posture exercices ! I think my posture isn't good too.... Thanks for this helpfull video !

  • @zofiazycki5049
    @zofiazycki50496 ай бұрын

    posture exercises please!! I was debating getting a posture aide - so you have convinced me

  • @JessKaplan
    @JessKaplan2 жыл бұрын

    I would be interested in a future video w exercises!

  • @johnmathews3027
    @johnmathews30273 жыл бұрын

    Great video, thanks for sharing

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    Thanks John, I am pleased you liked it.

  • @VigilanceFilms
    @VigilanceFilms3 жыл бұрын

    Not sure how I was recommended this channel exactly. But it is clear to me I need to move to the UK to find such an incredibly adorable lady!! Great Video! Keep it up!

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    This comment made me chuckle, thank you.

  • @tonban1766
    @tonban17663 жыл бұрын

    Yes, pls, posture exercises video

  • @tarynxmendoza5572
    @tarynxmendoza55723 жыл бұрын

    Well done. I would love to see the posture exercises video, please.

  • @DesireeCortezThomas
    @DesireeCortezThomas2 жыл бұрын

    Hey Laura, thanks for this. Just wanted to ask if you can do a video on remote working. As I'm working remote myself and it would be interesting to hear your feedback on this topic. Kind regards

  • @yvonnegarber2724
    @yvonnegarber27243 жыл бұрын

    Yes please - on posture exercises 😊

  • @melaniehodgson4093
    @melaniehodgson40933 жыл бұрын

    Thanks for the review, I would love to see posture exercises video please

  • @kwarkoocoxs2153
    @kwarkoocoxs21533 жыл бұрын

    Standing desk is something I should invest in.

  • @ebXXY
    @ebXXY2 жыл бұрын

    Brilliant thank you.

  • @TheDarknessThatFollows
    @TheDarknessThatFollows4 ай бұрын

    Amazing video

  • @erruiz00
    @erruiz00 Жыл бұрын

    posture exercises please! :) . PS I am from the US and I love the way everyone in this video speaks.

  • @a.g.4268
    @a.g.42688 ай бұрын

    Hello Laura!!

  • @francophile6948
    @francophile69482 жыл бұрын

    Great video! Did you ever get around to making the video on posture?

  • @sheilatrant-mccarthy6555
    @sheilatrant-mccarthy65552 жыл бұрын

    New subscriber thankyou for the video,it was very thorough,can I ask if one of these correctors would help someone with cervical Spondelosis in top of spine,Lately my shoulders are quite uncomfortable,though i do a few exercises every day

  • @pharmabot
    @pharmabot2 жыл бұрын

    Yes! Posture exercises please!

  • @rosamaryv7747
    @rosamaryv77473 жыл бұрын

    Posture exercises Please :) Thank you Laura!

  • @richa_writes
    @richa_writes4 ай бұрын

    Hey, this was super helpful! Could you do one on those arch-support insoles for flat feet? I think that's something that has a lot of debate around it.

  • @ChinChannelOne
    @ChinChannelOneКүн бұрын

    +1 on posture exercises ❤

  • @cindylutz7442
    @cindylutz74424 ай бұрын

    I have several posture correctors (thank you, osteoporosis and upper back fractures.) All they do is dig into my armpits, and leave my upper back as rounded as ever. But what it DID do is ease the pain in my upper abdomen. I've shrunk a lot and my upper belly just sort of folded in on itself. It was painful and distressing. Compression from the band actually gave me some relief. 😅

  • @stevebailey1682
    @stevebailey16822 жыл бұрын

    I would love to see some posture exercises. Thanks.

  • @poojaahuja415
    @poojaahuja415 Жыл бұрын

    Thanks for sharing this valuable information... How many hours were you wearing this in a day? How many hours do you recommend us to wear this? Ofcourse I would love to see your back exercises for posture. Please share it soon. Thanks

  • @janeknight3597
    @janeknight35973 жыл бұрын

    Oh yes joint video please

  • @cipetnipet6303
    @cipetnipet63032 жыл бұрын

    An exercise video would be great 😍

  • @ghazaleshahabirad4739
    @ghazaleshahabirad47392 жыл бұрын

    i would love to see posture exercises too. thank you for your videos. i really like them

  • @lifeinseason
    @lifeinseason3 жыл бұрын

    The BEST exercise I’ve found for posture is 5-20 minutes a day of ESSENTRICS. It is very easy and slow but the results in how I carry myself are amazing (when I do it 🙃). Every woman needs this as we get older to prevent stiffness and poor posture.

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    Hey, thank you for your comment. I totally agree about exercises, I can be difficult to break from our day/work to do them though can't it? I am that person 🙋🏼‍♀️ 🤪

  • @DavidReynolds-jn6zr
    @DavidReynolds-jn6zr2 күн бұрын

    Great video, do you have the link for the corrective exercises with Sam

  • @OPERA12MI
    @OPERA12MI2 жыл бұрын

    I would love to see exercises to improve posture

  • @adam8402
    @adam8402Ай бұрын

    The second you said it's the ones the strictly pros use I was in!

  • @notaspectator
    @notaspectator4 ай бұрын

    I am so curious to follow up with you now that its been 2 years. Are you using it, hows your back and breathing? thank you kindly. about to try it for next 3-4 months.

  • @aresjack2810
    @aresjack28103 жыл бұрын

    Thanks Laura - posture exercise please

  • @NoBody-kv3yd
    @NoBody-kv3yd2 жыл бұрын

    Thank you!

  • @NoBody-kv3yd

    @NoBody-kv3yd

    2 жыл бұрын

    I’m a dishwasher so I’m often hunched over and I’m on my phone constantly. I bought one and it’s taking some getting use to but I do feel the difference while I wear it

  • @HolenaPontecilla
    @HolenaPontecilla4 ай бұрын

    I actually ordered one of these recently because i dont know what to do anymore, i dont have time to do posture exercises. It all started when i caryy my heavy bag for so long until my slouching got worse. Then i started full body stretching and saw some improvement but i was on and off so i have to buy this posture corrector because people are bullying me (which i dont blame them).

  • @TakaiDesu
    @TakaiDesu9 ай бұрын

    Yessss

  • @zippot1197
    @zippot11972 жыл бұрын

    i have just ordered one i have had one previously but it was not adjustable and hurt so i stopped wearing it. I have ankylosing spondylitis which causes of the spine and lately i have had trouble getting out of breath This could be caused by my posture and my ribcage fusing together like my back. so hopefully this will start me on my road to better posture

  • @SturleyArt
    @SturleyArt2 жыл бұрын

    Posture exercises video please. As a watchmaker I really struggle with my posture as I'm hunched over a workbench all day. I use self massage, foam rollers and other mobilisation, but to no avail. I tried one of these correctors, but without the waist strap and it felt so awkward, maybe the waist strap helps here? I'd love to see some exercises that may also help. Thanks for the video LT.

  • @ciaranperry4677

    @ciaranperry4677

    2 жыл бұрын

    it feels awkward because your old habits are being challenged, you have to commit until it stops feeling awkward.

  • @ciaranperry4677

    @ciaranperry4677

    2 жыл бұрын

    it feels awkward because your old habits are being challenged, you have to commit until it stops feeling awkward.

  • @airplane_flaps
    @airplane_flaps2 жыл бұрын

    Have you tried a yoga strap to try and fix your posture? Would be interested in if there is a difference between them.

  • @lisarodgersusa
    @lisarodgersusa2 жыл бұрын

    I’d love to see that video please! 🙂

  • @cathysandrowski2427
    @cathysandrowski24275 ай бұрын

    Posture Corrector exercises please!

  • @tabassumkhan9219
    @tabassumkhan921914 күн бұрын

    Posture exercises video please. Thankyou for a good video 🌹

  • @gregfoster126
    @gregfoster1262 ай бұрын

    Good vid

  • @user-lm9ko6mr4y
    @user-lm9ko6mr4y5 ай бұрын

    Posture exercises video please!!!❤❤❤❤

  • @bonniemeads6056
    @bonniemeads60565 ай бұрын

    Yes to posture exercises

  • @kwarkoocoxs2153
    @kwarkoocoxs21533 жыл бұрын

    During lockdown, I started using an app called Seven. This broke me out of my normal (limited) exercise routine by doing a wider range of exercises and found that my posture and overall movement was much better. No pains, fixed shoulder pain too. I suppose my point is, i agree with Sam, if you practice a more rounded exercise routine, your overall heath included your body structural also improves.

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    A great comment, thank you. I will check out the Seven app.

  • @kidsconstructionuk4823
    @kidsconstructionuk48232 ай бұрын

    What a lovely lady

  • @Andy-co6pn
    @Andy-co6pn2 жыл бұрын

    Jeff Cavalière would 100% recommend face pulls

  • @adazudiara4496
    @adazudiara44965 ай бұрын

    Posture exercises video pls 🙌

  • @rachelsweets
    @rachelsweets3 жыл бұрын

    I'm going to order one

  • @LauraTryUK

    @LauraTryUK

    3 жыл бұрын

    I hope you like it as I did!

  • @someoneelse531
    @someoneelse5313 жыл бұрын

    Hi Laura, real like your videos, I had similar problem for years. Having spent the last 12 years sorting my problems out there are a couple of things I would suggest you consider. 1. do you have a curved spin? simple test, bend over and have your flatmate draw a line down the centre of your spine with a marker or pen. Then stand up if the line is straight, you have a straight spin if not then your have curved spin and that is the core of your back problem. 2. If your spin is straight then it is most likely a scare tissue issue. Which was the core of my issues, I would start using woodlock oil (Chinese medicine). Massage it in twice a day it will get very hot or very cold depending on what your body needs. It will breakdown the scare tissue slowly (no quick fix ) but the result are permanent. PS Yoga and a lot of stretching made the problem worse for me.

  • @chumaokeya
    @chumaokeya26 күн бұрын

    Are the bits going round your arms digging in because it really looks like it is 😮

  • @User_tyty
    @User_tyty4 ай бұрын

    Can we do light exercises like push up, cycling, while wearing braces. How many hours we have to wear braces per day?

  • @tonban1766
    @tonban17662 жыл бұрын

    I ordered one, hope you get a commission based referral. Great video.

  • @LauraTryUK

    @LauraTryUK

    2 жыл бұрын

    Hey Ton, thanks for the comment. I hope you enjoy it like I do. No commission for ordering, but I don't mind.

  • @catarinafecury1131
    @catarinafecury11312 жыл бұрын

    Posture excercises video please

  • @cannuckchick7522
    @cannuckchick75225 ай бұрын

    Posture exercises video, please!