What Are The Best Exercises For Building Muscle

In this video you and I are going to be answering the question of what are the best exercises for building muscle.
With so many exercises out there you can do, we will be covering what are the best exercises to get stronger.
I really hope this video helps you and if it does, feel free to give it a thumbs up & subscribe to the channel.
If you are interested in getting more help & more results, both of my coaching options are here below!
Join my Clubhouse HERE
erfclubhouse.com/
Work with our team 1:1 HERE
ericrobertsfitness.com/contact/
Article on Core Workout HERE
ericrobertsfitness.com/how-of...
Grab 52 FREE Metabolic Workouts HERE
bit.ly/3eh60Qh
Podcast On Itunes - Eric Roberts Fitness
podcasts.apple.com/us/podcast...
Instagram - Eric Roberts Fitness
/ ericrobertsfitness
Tik Tok
www.tiktok.com/@ericrobertsfi...

Пікірлер: 28

  • @craigsheryl7491
    @craigsheryl74913 ай бұрын

    Eric, you are such a helpful generous man. You have a clubhouse for subscribers, and yet, give us all these wonderful informative videos for free! I have learned so much from you! Thanks. PS. I never comment on videos 😮

  • @andrear3325
    @andrear3325 Жыл бұрын

    I started making my own workouts after always following someone else’s plan for 2 years, and this has been super helpful.

  • @stephaniechuy2144
    @stephaniechuy2144 Жыл бұрын

    You are the absolute best at explaining all the details that go into lifting 😭 learned so much from you!! Thank you for doing what you do !

  • @lindsaygiliam5484
    @lindsaygiliam5484 Жыл бұрын

    Coming from an email, again (: As always, so helpful! I always am constantly learning from you! My workouts definitely have redundancy in them & breaking down the movements like this has really helped me understand how to determine what I can reconfigure & ultimately, make my workouts more optimal. I tend to overcomplicate, but you help simplify things every time!

  • @adeenawisenthal841
    @adeenawisenthal841 Жыл бұрын

    Fantastic video!

  • @Dana_Chami
    @Dana_Chami Жыл бұрын

    Yesss what i needed ! Love how you articulate things . Thanks aloottt 🔥

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    so glad it helps dude :)

  • @mae2285
    @mae2285 Жыл бұрын

    Subscribed. Thanks for sharing these helpful infos!

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    so glad it helps :)

  • @brilynn25
    @brilynn25 Жыл бұрын

    Got my pen and paper ready!!! Excited for this video!!

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    aaayyeeee :)

  • @daliafovini4952
    @daliafovini4952 Жыл бұрын

    Hi Eric, another great video, thank you sooo much!!!! Really helpful, as always!!

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    So glad it helps man :)

  • @kevinkuehn6192
    @kevinkuehn6192 Жыл бұрын

    Great job Eric! Awesome information break down. Thank you.

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    So glad it helps man!!

  • @danielleparedi
    @danielleparedi Жыл бұрын

    Awesome thank you! I watch so many of your videos and listen to your podcast all the time. I want to learn everything I can. I even take notes. 😁 Thank you for the help and information.

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    so glad it helps danielle! :)

  • @deem7728
    @deem7728 Жыл бұрын

    This is so much good information. Lots of very valuable information

  • @shantisiX
    @shantisiX Жыл бұрын

    Thx U eric, i even make summary notes while watching this video, like the old day when im in school hahaha 😆🙏. Also thx for alot good content on IG, never miss ur content and story QnA 😆 learn a looots 🙏

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    So glad it helps! :)

  • @AM-fm3rd
    @AM-fm3rd Жыл бұрын

    Hi Eric!! we're so blessed to have your support. I'm just a lil bit confused if i have the L,U,L,U. for these exercises you recommended which is the most suitable? the 1st leg day of the week or the second. if it doesn't matter can i use these same exercises for the both leg days of the week or it should be different exercise on each leg day.

  • @Ash21Scotland
    @Ash21Scotland Жыл бұрын

    is there an upper body day?😀

  • @ericrobertsfitness

    @ericrobertsfitness

    Жыл бұрын

    I have one somewhere on this channel 😂 or my podcast!

  • @Ash21Scotland

    @Ash21Scotland

    Жыл бұрын

    @@ericrobertsfitness aw do I have to scroll thru all ur videos now, and podcasts lol

  • @daliafovini4952

    @daliafovini4952

    Жыл бұрын

    @@Ash21Scotland look for the podcast 424, how to set up an upper body workout 😉

  • @Ash21Scotland

    @Ash21Scotland

    Жыл бұрын

    @@daliafovini4952 will do thanks

  • @ginnyjackson3302

    @ginnyjackson3302

    Жыл бұрын

    Thank you so much , more than helpful 🫶🏻

  • @chesterfowler6390
    @chesterfowler6390 Жыл бұрын

    You are awesome. You could easily get more people watching with Promo'SM!!!