Love the tips on cutting the meat and potatoes and why you do that. Your little whisper..love it. Your recipes really do make life easier and easy to follow. Thank you so much Chef Jack

@ChefJackOvens

5 ай бұрын

Glad you like them! Thank you 🙏

Love the meal prep series, you have given me a new perspective on cooking and how to use ingredients, keep up the good work!❤

Your videos are the best! And very helpful. Thank you!

@ChefJackOvens

5 ай бұрын

Really appreciate it thank you

I love this man, I literally use only his recipes for all my bulking. thanks so much bro youre a legend

@ChefJackOvens

5 ай бұрын

You’re the legend! Thank you so much for that. Means a lot to hear

Another winner Jack. As always thanks for sharing your ideas 😋

Big THANK YOU for another great recipe ❤😊

This is a delicious recipe. Thank you.

Simple, no stress meal prep. Thanks. 👍

@ChefJackOvens

5 ай бұрын

You bet!

Yes I noticed the whisper of 10 cracks worth and loved it.. I added peas and corn very yummy

@HonestlyHolistic

5 ай бұрын

I thought he said 20 grams worth

thanks for another amazing meal jack, can you tell me, how long do those meals keep for in the fridge?

Hi Mate, love your videos very much with out you and your videos I would know how to do anything what so ever. Can’t thank you enough for teaching an Old man to cook 👩‍🍳 😮

Wow, that's amazing 🤩

@ChefJackOvens

5 ай бұрын

Thank you! Cheers!

2:53 Cat 🐱

@shivavision23

5 ай бұрын

I saw the cat and I don't care about anything else 😻

@nyxel_101

5 ай бұрын

🐱

@ChefJackOvens

5 ай бұрын

Haha everyone meet Tokyo ☺️

Hmmmmm, steak and potatoes. How delicious. Thanks Jack. X

@ChefJackOvens

5 ай бұрын

Thank you 🙏

Nice and easy meat ingredients, but I'd skip the baby potatoes and siracha and opt for baked sweet potato and capsicum and no sauce as they'd add the sweetness. Great meal prep recipe Jack. Cheers 👍🤤😀

I could see this going with a Nice bag of salad from big tescos to add some vitamins and minerals (and to cancel out the ton of butter that got added!)

Just when we thought Jack's videos couldn't get any better, a cat makes a cameo appearance. 😻😻 I feel there should be an introduction video of said kitty. 🥰

@ChefJackOvens

5 ай бұрын

Haha that’s Tokyo

Do you try to cook the steak more on the rare side? I always find when I reheat in the microwave the steak becomes too rubbery and overcooked and trying to figure out the best way to reheat this in the microwave. Any recommended microwave settings?

This video had a slightly different feel to it. Not sure why. But it felt a bit more personal. I really like it. The recipe looks delicious and pretty simple too. Thanks.

@ChefJackOvens

5 ай бұрын

That was the focus and also moving forward. Glad you liked it

@amateurcrastinator9523

5 ай бұрын

@@ChefJackOvens 👉

Yum! 😋👌

@ChefJackOvens

5 ай бұрын

So good!

Mmm garlic steak bites Chie's favorite

Those new macro title cards are sexy as, 'Paul Allen' title cards

Hey mate I’d love to see some more breakfast meal preps. Maybe a quiche or something ?

@ChefJackOvens

5 ай бұрын

I’ve got something big planned that’s coming real soon

I would love to see more meal preps with macros 🧑‍🍳

@ChefJackOvens

2 ай бұрын

Head over to my new meal prep channel Prep It by CJO youtube.com/@PrepItByCJO?si=3SoaQcM8uCPwga9c

Can you use chicken in place of the beef?

Just found your channel and will be trying your recipes. I have a question regarding the meal preps. When you’re ready to heat them up after they’ve been chilled for a few days what is the process? How long in a microwave and at what temperature/wattage? Thanks

@ChefJackOvens

3 ай бұрын

Welcome! Heat them in 30 Second or 1 minute bursts until hot. In all honesty I don’t think I’ve ever looked at wattage on a microwave in my life haha

You say put in the fridge but how do I avoid freezer burn

2:54 SHOW US YOUR CAT!!

😋

👍👍👍👍

Looks good, but needs a veg and less potato. I'm thinking of adding broccoli. Broccoli would be delicious with garlic butter sauce. 💖🌞🌵😷

@ChefJackOvens

5 ай бұрын

All these recipes are for you to swap and change to make it your own

Question for you, dear Jack: why does it always have to be unsalted butter? When salt does go into the dishes? Does salted butter (which I prefer) not cook well? Could I not simply use it and just reduce the amount of salt added?

@ChefJackOvens

5 ай бұрын

You can use salted butter and reduce the amount of salt if you don’t have unsalted butter. I use unsalted to control my seasoning and use better quality ingredients

Would lean pork be about the same macros instead of beef?

@ChefJackOvens

5 ай бұрын

Similar

This information was available and known before covid. I woke up in 2018. Many more awoke in 2020. Now it's nice to see tge real Awakening. There is so much more she does not cover. A good beginner guide is The Great Awakening by Dave Hayes

Could you add this one onto your website please? 🙏🏽

@ChefJackOvens

4 ай бұрын

Coming soon!

Hi Jack. I’m enjoying all your recipes. Wondering if you could please make blue cheese sauce to go with steak

I think I’ll make potatoes like that once I get tired of rice

How are you getting the garlic smell off your fingers??

@ChefJackOvens

5 ай бұрын

Wash them 😅 seriously though, I just use soap and water after every time I do something

When is the next one coming out bro?

@ChefJackOvens

4 ай бұрын

In the process of a big transition should be the next couple weeks

chef cat ovens!

@ChefJackOvens

5 ай бұрын

Haha she’s called Tokyo

need more red meat recipes

@ChefJackOvens

5 ай бұрын

More to come!

You have a cat!!!

@ChefJackOvens

4 ай бұрын

Two haha

Is it me but the sound vanished after cutting Rump...its ok...Ive sorted it...

With such low fat content, how are those steak bites not super chewy and rubbery?

@CursedWheelieBin

5 ай бұрын

I think I’d sear the edges then maybe slow cook ‘em.

@milkshake3350

5 ай бұрын

Because its rump steak, nice and soft.

It seems like Chef Jack has been eating good

G'day Jack, I know this has nothing to do with potatoes, but considering that too much salt is bad for cardiac health I actually don't use salt at all because I don't like the taste), why do chefs drown everything in salt? I've watched all of the top chefs do it eg Ramsay, Oliver, Marco, and you also. Why is that? I always omit it from recipes.

@nazcraz11

5 ай бұрын

Just like too much salt is harmful, salt deficiency is also harmful. You probably get enough sodium from other sources, but just FYI. Also, I would guess that most people think that adding salt to food makes it taste better. That's why people who cook (professional chefs and most other people) add salt to food.

@courtneymcgregor3417

5 ай бұрын

@nazcraz11 I understand that the body needs sodium, in minute amounts. It's in just about in everything we eat. What we get from food generally is more than enough for us at a cellular level (I have a medical background). My parents and grandparents would use salt all the time. It was a must and they'd know the difference. When I used to cook, I would pretend to salt the food. They couldn't tell the difference. It was mind over matter. Quality produce does not need to be salted, and neither does your body.

@CursedWheelieBin

5 ай бұрын

@@courtneymcgregor3417Everything we eat? It depends on what you eat. Someone who doesn’t eat many carbs doesn’t retain much water but also secretes trace minerals in their urine and therefore would require more salt to replenish their sodium levels. There’s no one-size-fits-all THIS IS BAD FOR YOU regime

@nazcraz11

5 ай бұрын

@@courtneymcgregor3417 Do you use other seasonings? If so, what are your go-tos?

@AFndjdj7373

5 ай бұрын

It just makes stuff taste good. My favourite metal!

Chef Sexy!

Isn't that too much garlic for social relationships? 😬

@ChefJackOvens

5 ай бұрын

Nope

Waste