Head over to my new meal prep channel - Prep It, for all the latest meal prep recipes and ideas. youtube.com/@prepitbycjo?si=oz1Olr2IyYKFsvaj I’ll see you there ❤

@valeriapeace1272

17 күн бұрын

Is that wheat pasta or regular?

I work 48 hours a day, 72 days a week, so recipes like this are a literal lifesaver. Thank you so much.

@The.BrightLord

8 ай бұрын

i work 72 hours a day, im better

@thejugde859

8 ай бұрын

Thank you for your service 🙏 I have worked these hours it's not easy

@turquoisekrayon2215

7 ай бұрын

stop bragging, i work 72 days every day, and 48 hours each minute.

@RicardoSanchez-es5wl

7 ай бұрын

@@turquoisekrayon2215 damn 💪🏻

@RicardoSanchez-es5wl

7 ай бұрын

@@The.BrightLord 😂

working 70hours a week 6 days, these meals are a life saver. thanks jack, im cooking this tonight

@tonybravado8231

Жыл бұрын

Get you some rest. That’s a lot of hours.

@SamFBM

Жыл бұрын

as Napoleon Hill said "If you are one of those people who believe that hard work and honesty alone will bring riches-perish the thought; because it's not true. Riches, when they come in huge quantities, are never the result of hard work. Riches come if they come at all, in response to definite demands, based upon the application of definite principles, and not by chance or luck" don't work yourself to death especially if you're working for someone else who can replace you the next day. start to imagine what you really want

@Keith-jp6jw

Жыл бұрын

Nah, keep up the hard work and stack the cheddar guy.

@faizzfrancis9589

Жыл бұрын

Lol

@australianpatriot

Жыл бұрын

@@SamFBM dumb as fuck, professions like law, medicineand investment banking require long hours, they also lead to riches often times

My girlfriend and I absolutely LOVED this one! It's now a staple in our weekly meal preps. Thanks Jack!

Long awaited new meal prep video. As always, structured nicely, explained well and newbie friendly. Keep them coming, Jack!

@ChefJackOvens

Жыл бұрын

Thank you 🙏

Glad you popped up on my recommendations. Tried the garlic chicken and mushroom pasta last week and it was a real winner but this recipe....wow! An exceptional dish!!! Also you explain everything really well. Simple meal prep dishes and ill be trying a few more of your recipes for sure 👍 100% deserved my sub.

Thanks for watching! Hope you enjoy this recipe, it’s so good 🤤. Please like the video and consider subscribing. Ps, come follow on instagram too ❤️

@PinchofMintCookingChannel

Жыл бұрын

Great recipe Jack!

@asmraylin5932

Жыл бұрын

♥️

@onichan13ryba

Жыл бұрын

You should also say that the chicken need to be FRESH so that you don't freez it second time

@ChefJackOvens

Жыл бұрын

Once it’s cooked you can freeze again

@onichan13ryba

Жыл бұрын

@@ChefJackOvens oh, I heard that you can't do that because when you freez it 2 or more times the bacteria multiply

As someone who works 40 hours a day and 53 days a week I can really appreciate recipes that are quick, concise and easy to make like these.

@godlygamer911

4 ай бұрын

HAHAHAHAHA it's funny because you weren't smart enough to come up with an original comment

@jackspies444

3 ай бұрын

@@godlygamer911 godlygamer is enraged...

@godlygamer911

3 ай бұрын

@@jackspies444 am I? Or am I mocking dumb people

@lance1310

2 ай бұрын

​@@godlygamer911You're enraged.

@godlygamer911

2 ай бұрын

@@lance1310 oh... I never felt enraged mocking either of them

Your meal prep videos are top-notch. I love that you give the times and heat level combined. Some meal preps skip this detail and leaves it to the user to determine what is cooked. I much prefer your level of detail. Also, I haven't enjoyed cooking after being on the night shift for years. Now that I have the energy to cook again on the day life your videos have really helped me to get back into a routine of cooking as well. Thank you so much for these amazing videos!

Thank you again Jack, cooking has been hard lately trying to keep up with work so I really appreciate the easy meal preps.

Another great recipe! I added a medium chopped green pepper along with the onion and garlic (for some added color and veggies) and used light cream cheese instead of the thickened cream (to save a bit on calories and fat). I sprinkled some red pepper flakes along with the cheese for a little more heat. Finally, I divided it into 7 portions instead of 5. Excellent!

Thank you Chef Jack Ovens!! Super easy to follow along and it taste amazing!!

dude your meal prep videos have helped me clean up my diet so much. I'm beyond grateful for these.

I LOVE this series. Time and life saver!! Thaaaank you!!

I'm an international student in Aus who's just learning how to cook and your videos are an absolute life saver. Thank you so much.

Thanks chef for this great recipe. I've become a big fan of your meal prep series (already made this 4 times over the last month). I'm sure your recipes have helped a lot of us gym goers keep our macros balanced and still eat well. I swear most fitness yters have forgotten what good food actually taste like.

You are amazing, thank you! Like many others here, I work a ton - and I typically prioritize saving time over anything else. I just found your channel, and your recipes are wonderful, delicious, and quick! Plus macros! Wow!

Love this. My son and I cannot get enough of it. Thanks Jack!

Thank you so much for this recipe. Made this yesterday evening for my family. Everyone loved it. It will be a regular dish.

You’re one of my favorite meal preppers. Thank you as always!!👍🏽❤️

@ChefJackOvens

Жыл бұрын

Wow, thank you!

I’ve been meal prepping for 6 weeks now following your videos, I’ve only done 4 recipes but they are always ace and always taste good! Quick and easy in and out the kitchen within 1 hour including prep and tidying up 🤩

This is one of the first meals I’ve managed to successfully cook for myself. Turned out very tasty and I was missing a few ingredients. Thanks so much for making these mate!

Amazing video. So straight to the point without any bullshit and the recipe looks amazing. I love that it's high in calories and macros so it's great for people who train!

@ChefJackOvens

Жыл бұрын

Thank you! Glad it’s helpful for you 🙌🙌

Top video, you will never please anyone but I for one at least as grateful for the effort you’ve made to bring these recipes to us.. salute 👏

Love how short and easy this was gives me confidence to give it a try thank you man ❤️

@squibthot

4 ай бұрын

have you tried tuna pesto pasta...much easier

Made this tonight and it was awesome! I bought chicken and realized I had everything to make it so I had to try it and I love it! Thank you so much for this and I plan on making this a meal more often! Look forward to more of your videos!

Just seen this. It's a great idea, you should do more like this. I struggle to sort meals working shifts so will give this a go when I can. Cheers

Simple, effective and looks amazing !!! Imma do this for sure !!

Just made this. Very nice. Great channel, keep up the good work👍🏼

Made this one last night after trying your Beef Stir Fry recipe! both were delicious - looking forward to trying more of your recipes. can I just say that mincing garlic with a micro plane has been the biggest improvement to my cooking all year. I always hated mincing garlic by hand so I used to just get the containers of pre-minced garlic.

i'm binging your videos for my meal prep next week! so happy i stumbled upon your channel. Already have 2 recipes down and two to go :)

I made this for dinner tonight and it came out so good and creamy had it with some garlic rolls delicious.... thank you

By far a life saver, as a truck driver I've become very lazy when it comes to food. Everyday consists of subways or dry food like sandwiches and it gets so boring, I'm going to give this a go and see how it goes. Even paid for a portable food heater for in the cabin

Gave it a try had my doubts but definitely putting this into my rotation of meals

I missed meal-prep Sunday, but managed to smash this out easily on Monday night and it was delicious.

This is so perfect. Just what I need for next week. I love this channel!!!!!!!!!!!!!!!

@ChefJackOvens

Жыл бұрын

Thank you so much! It’s awesome to hear

My husband and I made this for the week. BOMB!

Really looking forward to making this one tomorrow, I have been struggling to get enough calories inside of me during my calorie deficit this should really help me get to my daily calorie goal this coming week. Did your beef stir fry last week was perfect. Thanks for the recipes they have really helped me to get on track with my daily calorie intake and no more sneaky snacks

This is a life saver! Love love love it

Easy and cost efficient! Great stuff!

I can't believe you passed half a million subscribers. It has been a pleasure watching your channel grow. Happy holidays jack

@ChefJackOvens

Жыл бұрын

Hey!! I know it’s crazy. Happy holidays to you too 🙌

Amazing, thank you for yet another great meal prep recipe!

@ChefJackOvens

Жыл бұрын

🙌🙌🙌

This recipe is awesome. It's something that my kids really enjoy eating, and that can be a tough thing to come by. It's also super easy and quick to make so it's a bonus if you're feeling kind of lazy or have things to do.

Happy 2023! I will make this for dinner this week. i work from home so not really doing meal prep more like I'll just eat it until it's done.

Yum! This was so delicious. We'll definitely make it again.

Oh wow, just followed your lead and made this. So good. It definitely beats taking sandwiches to work or resorting to junk food. Thanks. 😀

Perfect....easy, delicious and all in one pot....my kind of recipe 😋😋😋😋 Thank you Chef Jack

@ChefJackOvens

Жыл бұрын

Super easy! Thank you smita

Great stuff!! Loving these meal preps!

@ChefJackOvens

4 ай бұрын

Glad you like them!

Thanks Chef Jack,all best wishes always to you and yours

@ChefJackOvens

Жыл бұрын

Thank you 🙏 same to you too

This looks so delicious 😋

Tried it and it tastes amazing!! Thank you sm me and my bf loved it

Followed this recipe and I loved it!! My family also said this is one of the best pasta dishes I’ve ever cooked. Will be serving this on my birthday this Sunday! Thanks Chef Jack! Your recipes are amazing. Simple yet tasty. 😋

@squibthot

4 ай бұрын

why on earth would that be your birthday meal?

@Dippa1991

Ай бұрын

@@squibthotwhy not? Let her be bro.

Started at the gym this month and was looking for meal prep inspiration, came across this and went out and bought most of the ingredients. And wow it's very good! Nice kick with the chilli. Trying to gain more weight so this will help through next week.

@alexbakaloff

Жыл бұрын

exactly the same position as you. how much has your weight gone up in the month since you posted this?

@sirshinra

Жыл бұрын

Same - I added a can of red kidney beans to this mix as well to add some light nutrients and calories to it as well

@jaren-xd2zp

Жыл бұрын

We don't need your life story 😂

@nikhilsolanki883

Жыл бұрын

@@alexbakaloff a couple KG since posting. Gym at least 3-4 times a week and focus on eating more food. I tend to supplement with weight gainer shakes throughout the week but it's a slow and gradual process.

@nikhilsolanki883

Жыл бұрын

@@jaren-xd2zp Pointless comment

Well I definitely know what I'm cooking for dinner tomorrow night thanks Jack for sharing your delicious recipe ideas with us 😋

@ChefJackOvens

Жыл бұрын

Awesome! Please enjoy

They look great!

Looks good and you make it look so easy. Nice one thanks Jack. X

@ChefJackOvens

Жыл бұрын

It’s a pleasure. Thank you 🙏

I agree with the ingredients in your description, garlic is very powerful.

You make bulking at uni so much easier with videos like these my guy I’m happy I found this

Bought a huge wok just for this and it was worth it. Absolutely banged! I also added some chopped up chillies for some extra spice. Also next time I do this I’d divide this into 6 meals rather than 5, was always forcing it down by the end haha

another brilliant video - thanks Jack

@ChefJackOvens

Жыл бұрын

Always a pleasure

Been spending over a hundred quid a month on the meal deals at the one stop behind me for lunch, fantastic value to be fair but this is exactly the kind of thing I was looking for, great video.

I just tried it myself and its super delicious and easy to make! Plus you can already start cleaning the kitchen while the pot is cooking - perfect time management

@ChefJackOvens

Жыл бұрын

Awesome to hear! Glad you enjoyed it 🙏

I made this yesterday for the week and just ate my first lunch and it was beautiful. Thank you! I did cook some chunky bacon bits separate and added them in aswell.

@ChefJackOvens

4 ай бұрын

Sounds great! Glad you enjoyed it

Thank you for sharing your beautiful recipes !! Looks delicious 😋 again !! Super cool !! Greetings from California … I wish you and all good health, success and happiness !! Happy holidays everyone !! Much Love ✌️😎💕

@ChefJackOvens

Жыл бұрын

It’s always a pleasure! Happy holidays 🎄

Just subscribed great vid will be doing this tomorrow for sure!

Delish. And easy. Great for a weekday dinner since it's so fast and easy, and you get a few days of lunches. To make this even easier and cheaper, I used a 1-pound "brick" of frozen ground turkey from Aldi instead of the chicken.

Just made it. So good 🤤

Thank you and Merry Christmas!

@ChefJackOvens

Жыл бұрын

Thank you so so much! 🙌🙌

Made this yesterday, tasted great! Macros were perfect for me currently

I dont cook but i think these resipes are awsome Thanks Jack!

I’ve made this - 100% legit tasty precooked lunch!

I have just made this OMG it's absolutely gorgeous, thanku chef

@Dippa1991

Ай бұрын

You’re welcome, I gave him the recipe

I found my channel. No bullshit tutorial. You're the man. Simple recipe and tools that won't require a Michelin kitchen.

@ChefJackOvens

2 ай бұрын

Appreciate that! Cheers

Looks fabulous and easy!

@ChefJackOvens

Жыл бұрын

Definitely 🙏🙏

concise and detail. I recommend.

Recently subscribed and best decision…haven’t made pasta for a while..this recipe was a banger! SO much flavor!

@ChefJackOvens

Жыл бұрын

Awesome to hear. Glad you enjoyed it and thank you for subscribing

Fantastic video Thankyou

Never really had any experience with one pot meals but you made me curious to try it

If anyone wants to make this a bit lower calories, you can always play around with swapping the cream for fat free evaporated milk. Ive done this for creamy sauces and was pleasantly surprised with the texture and richness.

@ChefJackOvens

Жыл бұрын

🙌🙌

@elitebozzinator9946

Жыл бұрын

I personally use coconut milk or coconut cream for creamy pasta dishes and It works just as Good as cream if not Better with extra flavour from the nice coconut, highly recommend

@leora2792

Жыл бұрын

Try blended cottage cheese. Increases the protein and still makes it creamy!

@eraydemirbas4613

Жыл бұрын

@@leora2792 how much cottage cheese would you use for a recipe like this and when would you incorporate it into the mix the same way as he did the cream?

@failtolawl

Жыл бұрын

@@elitebozzinator9946 coconut milk is not low calorie and definitely not low fat

Awesome ! Perfect for the weekend!

@ChefJackOvens

Жыл бұрын

Definitely 🤤

I was literally just amazed by your skill for the first 2 minutes

used your spice mixture for a chicken + mash meal prep and it's awesome. Definitely doubling the amount of meat because I need the protein and it tasted so good!

Nice dish chef I'll do that for lunch for the week . Hey U have a Merry Christmas U and ur partner chef looking forward to more cracking dishers

@ChefJackOvens

Жыл бұрын

Thank you mate ! Merry Christmas to you and yours too

This is amazing recipe. This has been my work lunch for 2 weeks straight and boy does it get people curious. When i'm heating my food people start sniffing like dogs and come check my meal and tell me how amazing it smells lol. The beauty of this recipe is how simple it is to make. Color of the dish, the smell and the taste of it... I just can't get over this recipe I love it so much. Thanks man!

@ChefJackOvens

Ай бұрын

That’s amazing to hear! Glad you’re enjoying it. Thank you very much

Cajun chicken with penna for next weeks meal prep( week 4 ). Nice and spicy. I think you meal preps are great . Thanks

I made this tonight and it turned out great! I think next time ill cut down on the thyme as it had quite an aftertaste but that could have been due to a bad measurement on my end. GREAT SUCCESS

Looks really good 👍

Thank you this is great , time saver 👏👏👏👏👍

@ChefJackOvens

Жыл бұрын

Glad it’s helpful

Made this and my family loved it so much they at this all in lunch instead of 2 times

@ChefJackOvens

Жыл бұрын

Fantastic! Great to hear

Hi Jack ! I really love your meal prep meals. Let my mother watch the sweet and sour chicken recipe and she made it after that, and it was so delicious ! This also looks so good and I'm going to make this friday. Greetings from the Netherlands.

@ChefJackOvens

Жыл бұрын

That’s so good to hear! Greetings from Australia

@peerx7866

Жыл бұрын

@@ChefJackOvens Made that pasta meal yesterday and it was so delicious ! I have never ever eaten such a tasty pasta dish ! Gave my parent today a meal and they find even the smell already excellent. My compliments for your meals. Will surely make many more. Thanks !

Jack. Looks amazing. I think even my brother would eat it.

@ChefJackOvens

Жыл бұрын

Thank you 🙏

thank you so much for the recipe chef. i love you

@ChefJackOvens

Жыл бұрын

It’s a pleasure ❤️

just made this meal, it tastes a lot like Indian Butterchicken but with pasta.... WHICH IS GREAT!

Currently trying to lean bulk with a slight surplus and this will really help!

This looks amazing Jack I love Cajun chicken ❤

@ChefJackOvens

Жыл бұрын

Thank you 🙏 it’s so good

Looks very tasteful ... missed the pepper cracks whisper though. Happy Holidays Jack!! Have a great time

@ChefJackOvens

Жыл бұрын

Thank you 🙏 happy holidays to you too

These are delicious. So good, in fact, that my girlfriend got me to make her a batch when I did my next meal prep! Also, these can be served to guests over for dinner which goes down a treat

made this recipe tonight and it is wonderful. I would recommend using some extra diced tomatoes and chicken myself but regardless it is amazing.

@ChefJackOvens

Жыл бұрын

Glad you enjoyed it

Great little recipe 🔥, I found that i didn’t put enough stock in a smaller pot making the pasta not softer than I’d like ( I used fusilli ). Cooking the pasta in a separate pot recommended 😁

You're a legend. I'm busy as shit and you are a good man guy who teaches. Fish.