We all fall into burnout mode and need to take time to rejuvenate. Unfortunate we don't recognize that. We tend to believe that if we are not creating, we're wasting valued time. Thank you for breaking it down Brendon.

@Comrade134

2 жыл бұрын

It would be much easier if you have a supportive community rather than a bunch of jealous snakes and backstabbing parasites!

This is so empowering, I have struggled with this my whole life and now for the first time I understand. Thank you so much for sharing your story, and the answer was everything I needed. Thank you, Thank you!!

I needed this. This was me x 1000 over the last three years. Learning how to rest now because I HAVE to. And also loved the artist reference of prolific output then disappearing. So good!

Dear Brendon..I include you in my daily prayers.. for your Highest God and Greatest Growth.. Sending You High Vibes Love and Peace

I love Brendon! He is so full of wisdom, and I've been listening to his voice now for over 5 years. It has really changed me in very meaningful ways.

I am happy to see you back ,Brendon.

I needed this! Thank you!

🦋thats why meditation is important

🦋that is precisely how I feel

It always comes down to that dance between work and play. Too much play makes me feel guilty and too little work also makes me feel guilty. But if COVID19 has taught me anything, it's that we don't really need all the materialistic stuff that we are working so hard for. I believe that when get back to a life of simplicity we will strike the perfect balance between work and play. What are you're guys thoughts on this? PS Thanks Brendon for sharing the experience of HPX live with us even though we might not live in USA! Much love and appreciation!!

I write a lot of music and sometimes I don't write anything or even play for a couple of years and then all of a sudden I'll make 50+ songs in a month that are golden , wether we realise it at the time we all need to step back sometimes and realise we need a break

I absolutely love this powerful message, perfect timing. You’re so right about not being an awesome mom 24 7 and having help from in-laws is great, but I don’t want help from my partner, I expect them to parent and be an equally awesome dad cause this is their job too.

Wow! I always struggled with burnout. This has taught me a new concept

I loved it! My eyes actually watered. I love Brendon! I feel Walid, almost everybody relates to him (including me). Brendon's message is awesome.

I felt touched with this approach from Brendon, and it’s good to see that Walid felt it too 😌

OMG....I loved the reframe. Perfect coaching. Wow.

Love the fact that you are directly engaging and approaching your audience. Shows how much you care ❤ Ever thinking of heading over to London?

What a legend, good on you Wahid, to acknowledge that in yourself and be aware also to admit that in front of so many people you are amazing 🥰🥰😃😃 awesome Brendan for doing this work for people I can imagine what you must have gone thru to be able to have gotten to a point where you are sharing the success of your experience to help others.

That was an incredible video. I can so much relate to everything said. Giving yourself credit is hard when you'd like to see things at another level TODAY. The time to recover, the ENERGY management, is very powerful. Thank you Brendon!

Don't self sabotage ourselves! We are all worth more than we think!

Paul states in one of the Book's of Corinthians ( there were actually three books. Only two made the Cannon.) " I do what I don't want to do and I don't do what I ought. " We focus on the old man and not the great and good things that the new creation is doing. We're focused on law and not grace and what we're doing right.

So interesting! Love the interaction with the crowd 😊

Amazing. Brendon bringing la sage everyday. Merci.

Damn exactly the advice I was looking was feeling sluggish but have been killing it, good reminder to reframe expectations !

Thank you Coach~🙏👍😊🙏

SUPER GOLD! Time to reset.. 'AMEM' to that. ~Prolific art / output followed by 16 weeks time out. That is reassuring to know~ thankyou Brendon, Waheed and team HPX. GLOBAL LOVE from our team in the UK

I needed to hear this.

Amazing! Resonated a lot with this!

Wow thank you so much for this

Some real wisdom here. Vacations mate divine

Love you wahid!

@wahid6464

4 жыл бұрын

Thank you

So relatable and helpfull

I like Walid, he is relatable ✌🏾

You are great and amazing. Thanks a bunch for your so beneficial and impressive tips 🌹

The best! Awesome!

Love you Brendon 💕🙏🏽

Love it!

This is excellent. Thanks :)

Breaks are vital for performance. But not just during the day, but longer breaks. Activity happens short term and long term. Activity that occurs short term can use short intermittent breaks. Activity that occurs long term need longer breaks spread out. Short term activity: short breaks every short period Long term activity: long breaks ever long period Amorfati. Premortum.

Its similar to going on a diet. You start off strong, and feel great for the first few months. Then one cheat day turns into two, then two turns into a week. And all of a sudden, you're back to your old self eating pizza everyday on the couch

@ng5002

4 жыл бұрын

Reminds me of a story of when the live action Tarzan was preparing for his physique look for the role. One day his trainer just saw the life leaving the guy's eyes as he was eating another plain high protein meal.. so he grabbed him and took him to some McDonalds or Pizza because being high performance all the time, the guy needed a pitstop or he was going to be out for alot longer.

Hello Brendo.

❤️❤️

I wish I ha subscribed to your channel much earlier....

I Don’t Want This App On My Phone .

I am not interested for give credit for myself.