Warrior Ilse

A 20 minute Intermediate Strength and Aerobic Rebound workout with Ilse Engelbrecht, founder of Jump-Aholics SA Rebound Studios - jumpaholics.co.za/. Music licenced through Power Music.Inc (RoyaltyFreeFitnessMusic.com). For more videos in the Warrior series, please visit reboundsa.com/

Пікірлер: 3

  • @hivernante
    @hivernante Жыл бұрын

    Great workout! I love your incorporating of yoga stretching at the end. God bless you.

  • 2 ай бұрын

    Love it!!!!! ❤❤❤❤

  • @sylviepapineau118
    @sylviepapineau118 Жыл бұрын

    Hi if you're doing the health voice Can you still achieve good benefits from rebounding meant the health bounce