ReboundSATV

ReboundSATV

ReboundSA are South Africa's premier Rebounding authorities. Authors of 'Rebounding for Health and Fitness' and the DVDs - On the Rebound Vol 1 & 2 and The Miracle Exercise, they specialize in both the Health and Fitness benefits of Rebounding. They are also the creators of the kids rebound program NooBounce, a fun exercise program for kids of all ages, featuring the Noopets Igg and Oogi Noo. These videos can be viewed on the ReboundSATV Channel. For more information visit www.reboundsa.co.za

Energy Bounce

Energy Bounce

ReboundSA Bounce-a-Thon 22

ReboundSA Bounce-a-Thon 22

Warrior Gemini

Warrior Gemini

Warrior Ilse

Warrior Ilse

Warrior Candice

Warrior Candice

Warrior Liane

Warrior Liane

Warrior Nyome

Warrior Nyome

Warrior Simphiwe

Warrior Simphiwe

Retro Bands

Retro Bands

Retro Yoga

Retro Yoga

Retro Relax

Retro Relax

Retro Unwind

Retro Unwind

Retro Chilled

Retro Chilled

Retro Rewind

Retro Rewind

Expresso TV Show 15 Feb 22

Expresso TV Show 15 Feb 22

Real Health S13 EP4

Real Health S13 EP4

I n O Promo (short clip)

I n O Promo (short clip)

Gemini Rebound and Fitness

Gemini Rebound and Fitness

Real Health S11 EP1

Real Health S11 EP1

Warriors 2 - Let's Bounce

Warriors 2 - Let's Bounce

Floating in Circles

Floating in Circles

Fitting support bars

Fitting support bars

ONE WORLD ANTHEM

ONE WORLD ANTHEM

Izzy 30 minute bounce

Izzy 30 minute bounce

Пікірлер

  • @lisamesillas2328
    @lisamesillas23282 күн бұрын

    Interesting

  • @samanthaknowles
    @samanthaknowles2 күн бұрын

    Thank you kind sir. I surely would’ve broken a finger or sliced it or something the way I was trying to fold this thing. Watching your video made my 30 minute attempt into a 5 second successful one!

  • @mclarlinda
    @mclarlinda2 күн бұрын

    This reminds me a bit of Qi Gong, but on a rebounder! Don’t listen to the critics, there is research that shows the efficacy of rebounding.

  • @mitzitakes522
    @mitzitakes5223 күн бұрын

    Trillions of cells die everyday so this is really good to move the lymph around so it doesn’t stay stuck in one area as dead cells are toxic, especially if sone of us hardly move. This will move the dead cells so they can exit the body through perspiration, urinating, defacating, lack of movement is at the root of many dis-eases,

  • @elizabethsydnor5247
    @elizabethsydnor52476 күн бұрын

    Thank you so much for this VALUABLE information!!! God bless you, BIG TIME!!!

  • @mitaparikh1617
    @mitaparikh16178 күн бұрын

    please let me know if trampoline can be used with knee pain? thank you in advance 🙏

  • @doreengan858
    @doreengan8588 күн бұрын

    Those with mobility issue can sit on chair and put feet on one side of trampoline while someone else exercise on it, both people receive benefit 😊 awesome exercise, get rid of depression, convenient exercise at home anytime, help family bonding and most importantly improve health

  • @moronfromouterspace2972
    @moronfromouterspace29729 күн бұрын

    Fantastic Stuff! I had an Erection the Entire time 👌🏼

  • @fabianasensio1168
    @fabianasensio116823 күн бұрын

    What's the best rebounder that isn't so loud too?

  • @drlr
    @drlrАй бұрын

    Y

  • @123gs3
    @123gs3Ай бұрын

    I was there at that concert. Good times.

  • @janinesmith1225
    @janinesmith1225Ай бұрын

    Thank you great explanation. I’ve been doing it for years, definitely the fountain of youth !! 😊

  • @josevalverde2263
    @josevalverde2263Ай бұрын

    Where in nyc to buy a good rebounder?

  • @felixvilorio6386
    @felixvilorio6386Ай бұрын

    Cuál es el precio de cada uno de los trampolín

  • @thecatsandme2017
    @thecatsandme2017Ай бұрын

    Where can I get this from ? Thank you

  • @laureygreider7617
    @laureygreider7617Ай бұрын

    Thank you! I love your videos!🌸

  • Ай бұрын

    Love it!!!!! ❤❤❤❤

  • @juanflechin2020
    @juanflechin20202 ай бұрын

    One of my Favorite AOR song of All-Time. Thanks Seven & Mick Devine for this beautiful music!

  • @phyllisgriffin5933
    @phyllisgriffin59332 ай бұрын

    I’m saving this video so I can watch it over and over! It is SO good. I just started rebounding and love it! I put on my Spotify and jump away!

  • @memorizeitwithmusic612
    @memorizeitwithmusic6122 ай бұрын

    Can someone help me to understand how holding my hands over an area actually changes anything? I’ve been rebounding for about 3 weeks. This is the first I’ve heard of this and I don’t understand it.

  • @msbliss9493
    @msbliss94939 күн бұрын

    Energy flows where intention goes !

  • @evalundqvist4928
    @evalundqvist49282 ай бұрын

    I will do the belly bounce...! ❤😃

  • @rabbitgirlz4380
    @rabbitgirlz43802 ай бұрын

    Awesome videos. What reboubder is this,can you please share.

  • @ReboundSATV
    @ReboundSATV2 ай бұрын

    Hi @rabbitgirlz4380, this is our ReboundSA Health Bounce Pro rebounder that is available in Southern Africa

  • @Sammy-mg8jl
    @Sammy-mg8jl2 ай бұрын

    This was a very comprehensive video, thank you very much.

  • @MS-bn8gy
    @MS-bn8gy3 ай бұрын

    Is this hard on knees?

  • @gj7333
    @gj73333 ай бұрын

    Can we put a mattress on the floor and rebound on that?

  • @2makeshiftwings
    @2makeshiftwings3 ай бұрын

    Awesome video thank you so much!

  • @sewsooze68
    @sewsooze683 ай бұрын

    How does the Patting work the Body Parts, the Liver etc by putting the Hands on them 🤔 I do Rebounding Everyday I'm 55 How does putting the Hands on the Head do anything to the Brain 🧠 🤔❓ x

  • @cherylatkinson6060
    @cherylatkinson60603 ай бұрын

    That is a new way of exercising I haven't seen before.

  • @cheryls4526
    @cheryls45263 ай бұрын

    This helps me understand how this is working. I just received my rebounder and now i will be in a better state of mind to it’s usefulness for my health . ❤❤.

  • @gyorgylukacs9147
    @gyorgylukacs91474 ай бұрын

    I wish i could listen to this whole album on KZread, but there is no way to find it...

  • @joecrowder8893
    @joecrowder88934 ай бұрын

    5 years later.........I hope you're doing well. I really enjoy your videos. I have a rebounder on order. I had a heart attack in 2010, so this Health Targeting routine really speaks to me. Also, being an insomniac, I intend to do your Relax routine before bedtime. I would also like to do one of your other routines for toning, coordination, etc sometime during the day also. I refuse to be that old man that has to hobble around on a cane or walker. In your opinion, should I do the one for toning first (before breakfast) or the Health Targeting routine first. I know that I'll have to work into everything slowly because at 74, muscles don't recuperate quite as fast as they did 50 years ago! Please keep up the GREAT work!

  • @astridlewis8997
    @astridlewis89974 ай бұрын

    Love this rebounder, best exercise ever. Thank you Keith 😊

  • @cheryls4526
    @cheryls45264 ай бұрын

    Do you have any senior bounce videos?

  • @Rose-hw3dm
    @Rose-hw3dm4 ай бұрын

    Thankyou - a quick move your lymph before lying down for 8 hrs in bed bed - just what I need !

  • @fundimashishi5357
    @fundimashishi53574 ай бұрын

    That's the best ever decision I made... buying a rebounder... enjoy being a kid again 😂

  • @lesleyhubble2976
    @lesleyhubble29764 ай бұрын

    I had to laugh at myself, my rebounder is sitting in the corner, haven’t used it for ages, your video popped up. I like your simple get the body moving. Thanks for that, KZread must be reading my thoughts 😊

  • @lindamogab8352
    @lindamogab83524 ай бұрын

    Excellent information thank you so much for sharing all of this. Makes so much sense!!

  • @gailclay4905
    @gailclay49054 ай бұрын

    Thank you, I do this with you because I love working out on the trampoline and you don’t continue so long I can’t keep up! I’ve been jumping on it since 2019, I am happy to say! Also love your ways of working out better than all the rest! Keep up the good work! ♥️🎈🌹

  • @bonniedavis9076
    @bonniedavis90764 ай бұрын

    So glad your video is still up. I notice the more info on a subject i hear the more i can make more informed decisions

  • @sandiam7809
    @sandiam78095 ай бұрын

    Thank you!

  • @mbustube1
    @mbustube15 ай бұрын

    I did 30 minutes on my cellersizer this morning. I've been using mine almost daily for over ten years. The four replacement springs that came with it are still in a drawer. I'm 68, 5'11", 168 pounds. Rebounding keeps me trim.

  • @wapiti128
    @wapiti1282 ай бұрын

    I'm wondering how it feels compared to a regular spring rebounder. Can you divulge?

  • @mbustube1
    @mbustube12 ай бұрын

    @@wapiti128 It isn't as smooth, but my feet land flat. The coning of the Bellicon killed my ankles. However, I over pronate. If you have better feet, the bungee cord type might work well for you.

  • @wapiti128
    @wapiti1282 ай бұрын

    @@mbustube1 thanks!

  • @mwihakiwaithiru6506
    @mwihakiwaithiru65065 ай бұрын

    Robin's energy is explosive and contagious. You just can't resist.

  • @ms_amanda2714
    @ms_amanda27146 ай бұрын

    love this one - both energising and calming 💚

  • @DianneTrampoline
    @DianneTrampoline6 ай бұрын

    This is awesome... I'm 58 and love rebounding! ❤

  • @iwonkakosinska9781
    @iwonkakosinska97816 ай бұрын

    Fabulous advice 🎉

  • @gissybatyah
    @gissybatyah6 ай бұрын

    This is a greaaaaaat workout! I love it. Thank you

  • @avantiwellnesspodcast
    @avantiwellnesspodcast6 ай бұрын

    I love this informsation Keith is sharing. Does he have his own KZread channel or website? I'd like to reach out to him. I lived his 1980's DVD I watched!

  • @GamerGrade
    @GamerGrade6 ай бұрын

    Very helpful thanks for sharing!

  • @mantelmann13
    @mantelmann136 ай бұрын

    This is so good.

  • @Gabrieleengstrom
    @Gabrieleengstrom6 ай бұрын

    Fantastic