చాలా చాలా బాగా చెప్పారు యూజ్ ఫుల్ గా ఉంది మాకు తెలియని ఎన్నో విషయాలు చెబుతున్నారు థాంక్యూ సో మచ్😊🙏

Thank you, sir for your valuable information regarding walking, step counting, exercises & related issues.

Very informational and very well explained. Thank you.

Thank you Doctor narrated well every one can understand.

Use full video doctor gaaru 🙏

Well explained, Dr. Thank you 🙏

Valuable information 👌👍👏 Thankyou sir🙏🙏🙏

Thanks to u sir for the 5steps to motivate people for walking

Nice message regarding waking and running benifits

God. Bless. Dr. Garu/family...kota

Namastey Dr Ramprasad garu 🙏Very useful information icharu.Thanks for your video 🤝Aruna from Hyderabad, Gachibowli

Thank you very much, very valuable information sir,

డాక్టరుగారు నమస్తే.చాలాచాలావిలువైన సమాచారం అదించారండి ధన్యవాదములు.

Chala Chala baga chepparu thankyou very much andi 🙏🙏🙏🙂

Well explained Doctorgaru. Am plus sixty. I have been walking for the last twenty five years. My mode of walking is Briskwalking with hands moving straight. My daily goal is 10000 steps but I always finish with 7500 to 8000. I find it very convenient, healthy and agile. Thank you for your valuable suggestion coinciding with my activity.

Good informetion dr garu

Excellent information sir thanks for your valuable information ❤😊

Thank u so much sir….naaa confusion’s ki clarity icharu🙏

XLENT VIDEO GREAT EXPLANATION 🌺🙏🌺

Thank you so much sir Valuable information

🙏Doctor very good informative information thanks

Thank you sir for sharing knowledge, kindly share precautions need to take during walking to maintain bone and muscle health

Dr garu it's too valuable info so kind of u andi

Good information sir. It is use for healthy body. 🙏

Thank you డాక్టర్ గారు

Thank you Doctor🙏

It's very good information sir

Chala బాగా chepparu sir

Very interesting subject sir

Thanks docter gari

Tnq doctor garu

Thanks Jai Srimannarayana Adiyen dasohamu Andie👏👏👏👏👏

Good information sir, Tq.

Thank u doctor garu

Excellent video sir

Thank you Doctor Garu

Good information sir 💐🙏🙏🙏

Good very informative

Thank u sir well explained

Thank you very much sir🙏

Valuable information sir

బాగాచెప్పారు.👌 థాంక్యూ. సార్.💐

Good information tnq sir

TQ so much Dr

Strength training meeda video s cheyyandi sir🙏

Thank you. very good advice

Good.information.doctor.garu.🎉🎉🎉

Good massage sir Tq

Super sir good information ❤

Excellent ❤❤

Nice explanation

Please make a vedio for cardiac patients how many that they have to take steps

Very very GoodAdviceTq dr sir

Hello sir namaste 🙏 prp gurinchi chepandi. knee pain ki.

Thank you Dr.

Thank you Sir.

Super explain sir

Fantastic videos sir please tell me timing for walking sir

Good information Dr

🙏thank you sir...

Good information

Tnq so much sir 🙏 🤗

CHALA MACHI SUCHANA MAATA Dr GARU NAMASKARAM

Thank you for the details. Tharaknath. Sacramento.

Good Information

Thank you sir

Thank you Dr

Ur amazing bro...

Tq very much

Sir Baaga cheppaaru. Ladies intlo panulalo kalige steps countncheya vachha. Please suggest.

Super sir super explained sir

Thanks for the information sir Please make a video on impact of walking on back, joints & proprioceptor receptors( as an ortho.) 🙏 ❤❤❤

Namasthe sir age nu batti knee pain nu batti yenthaseepu nadavaali adi cheppandi sir plz Age nu batti yenni steps veyaali

🙏🏻 can knee pain women do walking How many steps is better.

Thank you

Good evening sir from narasaraopet

Valuable information chepparu sir, cycling or walking edhi chesthe better sir ? Cycling ayithe entha time cheyali ela cheyali oka vidoe cheyandi sir Walking vs cycling meedha oka complete vidoe cheyandi sir andhariki useful ga untundhi

Baga cheputunnaru Kani adugulu lekkapedutu nadavalemu kada Dr garu time chepandi tq you Dr garu

Sir. You. Ars. Great. Sir

Dr.garu nenu every day 15 to 20 minutes walking chestaanu sir.

Thanks Doctor. Iam 73years old I have Spine problem can I walk. Also Nee pain. Coment

Sir are you taking same care one to one of your regular patient's.

Doctor naadi Gnt morning walk manchida Evening vellavachaa please

Nice sir

Thnq sir

Super sir

Thank you sir for your valuable information

@drramprasadkancherla2203

4 ай бұрын

Okay sir.

Wonderful information doctor sir

@drramprasadkancherla2203

6 ай бұрын

Thanks and welcome sir.

Valuble information sir. I am 68 years old. My weight is 93 kgs. I am walking 2 times a day. Nearly between 5 to 6 thousand steps are taking everday. Is it to enhance? Please advise sir.

Sir Eastrojan Hormon Stop Ainavalu Cheyalsina Exersizes chuponchandi

Thanku dr

Doctor garu already knee arugudalalo second stage lo vunnavaru daily walk cheyyavacha please reply sir

Sir naku back pain vasthundi mri lo l4 l5 mild l5 s1 mild ga undi ani mri lo vachindi blood test lo vitamin D calcium tablets takuvaga undani shelcal 500 tab &D3 Gabapin NT100 tablets Etoshine mR tablets rasaru sir naku surgery ippudu avasam ledu annaru tawata cheyyavalisi vasthafi annaru medicine ki taggada nenu roju intlo 3,000 steps vesthanu intlone exercises kuda chesthanu mari ivi cheyyicha sir please answer ivvandi sir

Super

Thanku u sir

Sir,Namasthe sir body weight unnavaru skipping chesthe benefits unnaya telupagalaru sir

Dr garu ,🙏🙏🙏knees pain problem undi only 500 steps👣 che ye vacha pl give me some solution

Hip replacement surgery aina vallu antha dhuram nadavachha sir

Tq Dr ra patnt. Yenni steps nadavali per day age 64. Weight 63kg

Good