You are Amazing!! Let me know in the comments below if that was 15 minutes well spent :) 🔥 Ready to take your fitness to the next level? Join fabulous50s premium fitness challenge for an incredible transformation! 💪 Get ads-free 14-day workout plan, a nutritionist-recommended meal plan, and a supportive community. Don't miss out! Click here... challenges.fabulous50s.online/weight-loss

@terrypeacock6093

6 ай бұрын

Just right for me. Your productions are so professional. Love your little one too. My little one always stays by my side when I exercise!

I need to do something about my weight. I also need to move and get some exercise into my day. I just turned 61 in June and I don't want to stay the way I am...very overweight. This looks like the perfect place to start. Your puppy dog is so adorable.

@doxiemom95

Жыл бұрын

You can do it Wendy. I'm 67 and for 2 years I've been exercising. At first it was 3 days a week, just 20 minutes a day. But now it's everyday and for about 45-50 minutes. I actually look forward to it! You've got this, you're young! 😉

@jgoldfarb3

Жыл бұрын

Start her workouts, cardio & weights, I’ve lost 2 dress sizes, you can do this.

@fabulous50s

Жыл бұрын

Welcome to the Fabulous50s community Wendy! Keep in mind a little progress each day adds up to big results. Really big results!! You got this 🙌 Sending you a big hug 🤗❤

@nancyinthegarden3160

Жыл бұрын

start slow and encourage yourself with your favorite music. don’t tell anyone. Make it your thing!!! enjoy and dance to the music

@csuders514

Жыл бұрын

Her workouts are perfectly balanced and great for all ages and stages of working out! Remember working out is only part of living a healthier life, pack in the veggies and proteins to help these workouts be more effective :) you can do this! Every day is a new day to start your healthy life.

Short but intense workout! Watching that adorable puppy made it more fun!

@fabulous50s

Жыл бұрын

I’m so happy you did this workout Joan! Keep up the great work! 💪💕

I’m 66 and 5 weeks post-hip replacement. I found, with a few small adjustments, that this programme is just what I need to combine with the exercises I’ve been given by my physio. Brilliant, I’ll do it every day to monitor my progress back to full mobility.

I was just looking for something to start me out to get back on track and this looks like the perfect video for that. Thank you for this you are so beautiful.❤

@fabulous50s

Жыл бұрын

You are strong you are fit and you are fabulous 🙌 Keep up the amazing work Patti and I’m so happy you’re here with me 💪❤️

15 minutes well spent. 💃🏾 Short and effective 🎉Thank you

@fabulous50s

Жыл бұрын

Keep up the great work Winnifred! You are strong, you are fit and you are fabulous ❤️❤️❤️

I really enjoyed the video and the music and the music is lit, I like saying about menopause not all women have menopause I don’t have menopause I am in my early sixties, thanks for sharing, and thank you God I don’t have menopause because I read a lot of women suffer with menopause God blessed 🙏🏾💜😊 6:33

@fabulous50s

Жыл бұрын

Thanks for working out with me Saleemah 🌸 Stay strong and fabulous 💪❤️

Whew! This workout gave a full body cardio and toning workout in fifteen minutes! Some balance work, too! Can’t believe I worked up quite a sweat! Thanks for these workouts for busy days, that you can still fit in a workout, thank you!

💚New, excellent 15 minutes so well spent! Perfectly challenging. No matter the very small distance down on those lunges for me, because even so, I could feel & focus on glutes,upper leg-and balance! Thank you, with love,Schellea- & Buddy🐕❤🧡💚💛

@fabulous50s

Жыл бұрын

Thank you so much for your beautiful comment Sherrie! Sending you a big hug 🤗❤️

@dorisdavidson7849

11 ай бұрын

Definitely 15 well spent . Great way to start the day and perfect for breaks through the day. Thanks

Definitely well spent!! Thank you so very much!

I still can’t believe that these moves where me out the way they have❤so glad I found your site…bless you🎉

Great workout today!! I absolutely love these and I definitely can feel it in my legs today. Thank you again for your great energy and these great workouts!! 🤩🤩💪💪🙏

Thanks for keeping us fit and love your smart adorable funny dog Buddy ❤

Thanks, Schellea! I have been in a funk for a few weeks - but today I got up early to start the day with you and I feel better than when I began the workout 🎉

Wow. I just did this workout for tge first time this morning ❤. This past year presented a series of challenges and I really got out of shape. I’ve been doing 30 minute walking routines for the past three weeks and thought this one looks like fun. That it was, but it pointed out specific areas of my body that needed more work. This will really help me as I add increasing levels of difficulty to my routines in an attempt to get back in shape. I have watched your videos and added them into my routine once or twice a week for variety over the years. Thank you so much! You are a true inspiration.

This was my first workout back after an injury break (horse stood on my foot!) Good to be back and great workout to start with. Thx Schellea😍

Just started 5 different types of your exercises 2 chair yoga ones but love that each element doesn’t go on and on forever and your so kind and happy, before you know it you’ve completed the class 😊 can’t wait to do all over in the morning . Thank you so much 😊

That’s all I had time for but just what I needed! Thank you. ❤

I am so glad I found you! I am 68 with lots of medical issues. You program is doable!

hey schellea, these hiits are fabulous, pardon the pun, so many out there now trying to compete with you, you are always consistent and we all should stick with you, you are the best

Thank you Great I am 83 and stiff but I'm doing it and thank you so much I found it very beneficial the walking 15 seconds in between each exercise that really helped a lot thank you thank you thank you thank you I am going to try and make this a daily routine thank you Shelly for your great work and you're fabulous energy❤❤❤❤

I love working out with you ! Thanks for being so encouraging ❤❤❤❤

I am absolutely LOVING your workouts!!! I do the 15 minutes in the morning and then supplement later in the day with walking, cycling, or whatever else strikes my fancy! I prefer the 15 minute workouts that are 45 sec exercise and 15 sec walking so I keep looking for those ones!

Hello from Canada! I discovered your channel a few days ago and I'm so grateful! I'm really out of shape and inflexible. I started with just stretching and today, added the 10 minute HIIT belly fat burning routine. It's excellent. Again, so grateful! Thank you so much.🙏❤️

This is my favorite. Breaking it down in 3 parts is perfect! Bless you for making the videos. Your puppy is super cute!😊

Yep, 15 minutes very well spend!! Thank you so much!!

I have been struggling with exercise for the last year... lost 30 lbs previously and have gained 15 lbs back. This workout was just what I needed to get back at it!! Thank you!!

Great! Did this exercise after your other warm up video and belly exercise. Just love your adorable pup❤ made me smile the whole time I made this workout. Hope to see more of him🎉. Follower from Switzerland 😊

I love all your videos, can pick and chose. going in for my 2nd knee (left) replacement and need to strengthen up my core some more and keep my right knee strong so it can help with the recovery on my left.

Definitely 15 mins very well spent. Loved it! TY.

15 minutes very well spent! I discovered your exercise videos during COVID lockdown. They were a lifesaver for me and continue to be. Thank you for motivation and encouragement🥰

Loved this, I’m sweating and panting and my muscles feel worked, gr8 15 min workout to work the whole body + cardio ❤️

Definitely 15 mins well spent! Love your dog ❤

Loved this workout!! Thank you so much for doing these workouts and including your doggie, makes me laugh love seeing your doggie! Thank you again!!❤

My cat and I enjoyed it very much. (He’s in love with you) I appreciate the breaks between exercises so I can shake out the kinks before moving on. I also paired this with your new 10 minute boxing workout.

I loved this! ❤ It was especially nice to practice lounges again. I had totally forgotten all about them. 😂

Oh, woah- much harder for me than I thought it would be!😅😅😅😅 ❤thank you

Yes, 15 minutes well spent! Thank you 🙂

Wow those lunges on the upper leg!! Definitely need a lot more practice on those. Really good workout for those of us are short for time. Thank you lovely lady Schellea.

Awesome! Great video to get started back! Just keep moving! Thank you!

That was great thank you - I’m slightly out of practice so this was perfect for getting back into workouts again. 🙏

This was a great quick workout to engergize me. Thanks for all your inspiration!

Yes, it was definitely 15 mins well spent ... wet with sweat. Great workout as usual!!

These are sooooo good. Some days I do a couple shorter ones back to back. I'm 50 and trying to get my fit on!

This is an awesome work out, just finished, it’s a little challenging but not too much, I was sweating at the end, I love working out with shellea!!!

@fabulous50s

Жыл бұрын

If you’re sweating, it means you’re working hard! Keep up the amazing work Cheryl! 💪🌸

I just t loved this one- I am 76 so I had to modify a couple things but I’ll get there. Really great workout thanks Shellea

Love the background as you have added items - so much more warm, As always - love the variety of workouts at various durations. And LOVE your little pup - he is absolutely adorable.

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment NJ E! Sending you a big hug 🤗❤️

Awesome! Been doing this exercise for weeks now!!!

Definitely well spent! Thank you! 👏🏻🔥👏🏻

Yes, thank you so much for sharing it us. We'll done

Hi Schellea. I've love doing your workouts. When I've lost my fitness routine I need to get back into it gently and I find walking workouts good for this. I've just seen a FB ad from Walkfit Daily walking Plan and think it would be great if you could do some like that with similar moves and rythym. 🙂

Excellent beginner workout! Love the doggie! So cute!

I absolutely LOVE working out with you. I laugh when your sweet fur baby comes into the picture lol. My little guy CeeLo does also. He jumps us and kisses me when he can lol~ This is an amazing workout. I was searching for HIIT exercises, NO MATTER IF YOUR 50 or NOT this gets you sweating. I've lost a few lbs that I needed to in a few days working out with you. We all know you also have to eat right or its not going to allow for weight loss.. Blessings, Love and Light to you, Thank you

Thank you. This was hard but I will improve. You are fabulous😊

Well spent, your doing the best job making exercises interesting and esy to follow. Your the best. 😅

Love this short work out! Excellent!❤

Excellent workout!! I've been on an unexpected "sabbatical" from organized workouts and have just recently started over.

Great 15 min workout thank you Schellea sending you so much love and appreciation always ❤️🥰💫

I'm so happy I found you. Love this workout. I'm feeling it a little in my inner thighs. Would like to see more exercises for the inner thighs.

Your work out is so much effective for my being laziness 😅love you Ang I will do this everyday

You are amazing!!! I loved working out with you! I feel I’m on my way to a more healthy me! ❤😊

@fabulous50s

Жыл бұрын

You are a star Veronica! You’re putting in the effort and doing all the work 🎉 Stay strong and fabulous 💪❤️

You really make me work with this , ma’am. But by the end of it I feel great. Thankyou. You are beautiful.❤

Wow I can really feel it in my legs all over. Love it thank you I don’t know how you keep that beautiful smile going the whole time. I tried so hard but my breathing was a bit heavy I will not stop trying lol

I just finished day #2 of this workout. I love it!!! Thank you Schellea❤ You are such an inspiration!

@fabulous50s

Жыл бұрын

Yay! Go Bev. Very well done 🙌 Keep up the great work 💪❤️

Loved it ! It was just what I was looking for :) I appreciate your warm,encouraging voice and upbeat music. It keeps me going:) Thank you ❤

Loved this one! Fun, variety and great music! (Cute outfit too!)

Quick, easy and an excellent cardio and muscle workout ❤

That felt so good on my hips! They have been so sore and I didn’t know what to do! I think I’ll do this one every day!

Yes it was very well spent! Love it🌹to you!

Excellent workout( love the dog activity) as my 4 also want to be a part of everything. THANKS!!!!

Thank you for yet another wonderful workout format. 😊❤️

A new favorite! 15 minutes well spent. I completed in 3 mini sessions. More like this pls. Thank you! ❤

@fabulous50s

Жыл бұрын

WooHoo! You are awesome Zortil! Keep up the amazing work 💪🌸

Yes yes yes !!!!!!! Done and dusted Kiel you say 😅😅😅🥵🙏♥️🇨🇦🦵💪

I have never been unsubscribed from your page. I watch on TV so I cannot comment on that. All of your exercises I have done so far (many) are great. Thank you!!!

@fabulous50s

Жыл бұрын

Thanks so much for letting me know. 🙏 sending you a big hug 🤗

EXCELLENT WORK OUT!! THANK YOU SO VERY MUCH!!😊👏👏👏👏

You’re Fabulous! This workout is a 10!

Amazing workout to get back on track. Love your videos. ❤

Amazing workout! Thank you so much! 🥰🥰🥰❤️❤️❤️

I love this workout to start my new year thank you so much

Perfect 15mins well spent,felt the burn in legs and shoulders.Enjoyed working out with you❤

so great - I love your workouts and start now to make 15 minutes every morning

Good morning . I love this new workout . Your positivity and your smiles are contagious. Thank you for making my days brighter 🇨🇦

@fabulous50s

Жыл бұрын

Thanks so much for working out with me! You are fabulous ❤️

I love your work outs I do them everyday you have changed my life thankyou so much 💕

@jgoldfarb3

Жыл бұрын

Mine too.

@welcomwelcom9882

Жыл бұрын

Me too

@fabulous50s

Жыл бұрын

Thanks so much for working out with me Debra and congratulations on your commitment to exercise! Keep up the great work 💪❤️

🎀This gift to my morning was 15 minutes well spent! Feeling great as a direct result~ even though !~ I took a little pause/water break just before spot 7.25. Then kept on~ 💝💝💝💝💝💝💝💝Love & thanks, Schellea & Buddy.💝💝💝💝💝💝💝

Thank you… I feel great!

Hello This one is new for me. Already did one of your arms, legs and abs. To complete will do one of your stretches. Thanks for you being part of my day once again.💗💕🦋🌈 By the way really liked this session. Well done

It was worth spending time on such a great well balanced workout👍, thanks Shelly

This was well worth doing! Loved the variety!

First time for this one! Thanks. Good work out for me! 👍🏻🔥👍🏻

Worth every 15 minutes...love your channel btw❤❤❤

Awesome! Short workout, but I'm sweating. Thanks!

Thank you this was a good one to do on a very hot morning !

That was great 15 minutes work out that was the first time. Will do it everyday

Very good workout. I feel my muscles waking up!! Thanks!

Thanks for sharing 💕 I needed this today!!!

@fabulous50s

Жыл бұрын

I’m so happy you did this workout Teetee. Keep up the great work 💪❤️

Yes! Nice, very happy now ❤

Wow! Great workout. I'm impressed that I broke a sweat. This was definitely 15 minutes well spent. Thank you. :)

💐Indeed wonderfully healthfully well spent 15 minutes.Even, or especially!- on a slightly lower energy day (which is fine; days, like people, aren't identical~ My days have both.) I love this, only done it a few times as it is a newer one.Thank you, Schellea & Buddy! 🌸💮🏵🌹🌺🌻🌼🌷🌸💮🏵🌹🌺🌻🌼🌷🌸💮🏵🌹🌺🌻🌼🌱

@fabulous50s

11 ай бұрын

You are a star @1Airwaving!! Keep up the amazing "amazing" work 🙏 Sending you a big hug 🙌 💕💪🤗

Recently found your videos and absolutely love them. I appreciate exercises that I can do safely while still working up a sweat and starting to lose weight as well!

@fabulous50s

Жыл бұрын

Welcome to our fabulous community, I’m so happy you’re here! ❤️

Great use of my time. Your puppy is adorable.