Thank you, Schellea, for this calming stretch. We found out this week that my husband has intermediate unfavorable grade 3 prostate cancer. I was in tears at the end of this video when you said that everything is going to be okay. Also, the words to the carefully chosen music by lulu and mischka are so meaningful. You are appreciated more than you know, not simply for your exercise videos, but for your loving and kind soul. I will make a point out of continuing your workouts and stress reducing videos during this most difficult time. xo

@marysinclair1214

9 ай бұрын

Hi Linda, sorry to hear about your husband. Very sad news, one day at a time.

@LindaMadeline

9 ай бұрын

Thank you @@marysinclair1214. He's doing well after surgery.

@lindafalzani8359

5 ай бұрын

🙏🙏🙏🙏🙏

🙏🙏🙏🙏🙏🙏Thank you😇😇😇🤗🤗🤗& for your lovely comment, it makes me so happy to work out with you 🙏🙏🙏 Take care 🩵🦋🩵🦋

I had fallen off our roof in October and haven't been able to do much for over 3 months. I noticed my wife doing stretching with you and she coaxed me to join her. Since then I've been improving and am not as sore as I used to be. It's only been 2 days now that I've started to do your HIIT workout and can't wait till I can do more as I recover. Thank you for such an easy and gentle workout. God bless and be safe.

Schell, can I call you Schell? lol I just want to tell you that you are saving my life. Both physically and mentally. Please keep doing what you are doing, YOU are amazing and for the first time in a very long time, I look forward to working out and your positivity and love you exude just makes my days better. THANK YOU.

Dearest Schellea, I can only say THANK YOU MY FRIEND !!! I am happily in tears after this workout. Today I am in the hospital with my 10 years old who got emergency surgery last night. He is recovering fast already, but you all can imagine my heart emotions. I could not exercise in the morning as I do every day now with you since 13 months. And I am exhausted with lack of sleep and worries for him. So I went on your KZread channel and found this wonderful gift. I just felt like you put this there today especially for me as I needed it so much! ❤️❤️❤️❤️❤️❤️. Really love you my friend. You are a gift to all of us from God. THANK YOU 😘

@fabulous50s

2 жыл бұрын

Hi beautiful Silivia. Thank you so much for your beautiful comment, Lulu and Mischka's music is so healing, I'm so happy you enjoyed it. I'm sending you a massive hug and so much love, stay strong and fabulous

@kimthom5793

2 жыл бұрын

Hope thinks are OK with you. Big hugs. xx

@1Airwaving

2 жыл бұрын

🙏

@elizalewis984

2 жыл бұрын

Hope ur son is doing much better now by d grace of God

This stretch loosens my body and expands my soul. I am 72 and, though way beyond the fabulous fifties, it never fails to re-center and energize me. The music stays with me throughout the day. So grateful for you.

@studioandromedawn4838

23 күн бұрын

Right on!

Beautiful music and your stretches made my body feel so much better🙂grateful for finding you Shellea!! You are wonderful🌹🤗

I just want to thank you for your kindness and encouragement. Sometimes it is hard for me to get motivated. I needed this today. The music was so beautiful. I have been doing some of your videos for a while now and love them. Blessings to you. There really is a lot to be grateful for even amidst all the evil and turmoil 💕Nancy

This stretch routine was incredibly calming - I just loved it & can see it becoming part of my daily routine to help relax & deal with the stresses of life. Thank you Schellea for the positive influence you’re having on so many people 🙏🏻 💖

@kimthom5793

2 жыл бұрын

Wasn't it just wonderful.

@hasraz8278

2 жыл бұрын

Loved it thank you so calming Patricia

@raneebrennan2177

2 жыл бұрын

same with me ..loved it

@mangoyacho

2 жыл бұрын

Hear hear!

Very calming & peaceful. Thanks Schellea. Praying for you & all the people of Australia. Praying the people of your country rise up against the Tyranny of what is behind perpetrated against you all! 🙏💞

@videoettaceo8900

2 жыл бұрын

What tyranny?

@ellenhazelton8872

2 жыл бұрын

I think you are judging Australia from your own viewpoint- we look at things differently from the US. Thank you for your prayer, but I think you should be more concerned with your own country. We're ok.

@lauraarnold9572

2 жыл бұрын

Yeah what tyranny?

Thank you so much 🤗🤗🤗🤗😇😇😇 That was so soothing & a beautiful way to start the day 🙏🙏🙏🙏 Take care 🌼🦋🌼🦋🌼

REALLY appreciated your video for us beauties over 50! Trying to slowly get back into being active and your video was the PERFECT start. Thank You!

Wunderbar! DANKE....I love Your workouts an Your gently words to us all! Love from Germany over the ocean to you all wonderfull women. God bless You!

@annettelatka5154

2 жыл бұрын

@@soberdave2123 Good morning davor, thanks for asking. Health is good, but mit enough sleep, und work is hard. And Youn, are You fine?

What a wonderful calming session to workout to this morning. Thank you Schellea. 💗

Just So Perfect 🙏🙏🙏 Beautiful way to start the week. Thank you 😇😇😇🤗🤗🤗 Take care 🌸💖🌸💖🌸💖

Happy 2024, Schellea! 😍 Just did this lovely (favorite) stretch to welcome the New Year! 🥰 Health & joy to all!

That was beautiful, I’m going to try and do this every morning when I get up

I love how calming and safe I feel doing your videos…. Even if it’s a short time❤️

Oh, my greatness this was fabulous and incomparable truly, wow! I am thankful for God in my life, breath/ movement, and that I found you today, absolutely! You were right about the music. Thank you!!! 🧡🌞🍂🍃🌻

I do this stretching instead of taken painkillers. I promise any one-like me suffering from Parkinson’s and spondylitis it works. Thank you Shelly ❤️❤️❤️

Absolutely LOVE doing this after my 30 minute workout! Puts my mind at ease & in a very good space! :)

This is a calming workout Im definitely doing this one everyday

I always feel so calm and grateful after doing this stretch with you . Thank you 🙏

Good morning .I have been doing your stretching exercise and belly and arm exercises. I’m 65 and not so agile as I used to be .working on the planks everyday getting better and better.Thank you.

Loved the playlist, the stretch routine was exactly what I needed! You are amazing! Appreciate that you are sharing your our talent with all of us.

Absolutely beautiful stretching with amazing music to soothe the soul! Thank you so much Schellea! You are Loved! 🙏❤️

@fabulous50s

2 жыл бұрын

Thanks beautiful Kara! Lulu and Mischka's music is so healing, I'm so happy you enjoyed it. Have an amazing day ❤️

Thank you for this beautiful workout and for the introduction to Lulu and Mischa 🥰

what a beautiful cool down stretch! Lovely!! And I thoroughly enjoyed the music!! Thank you!

Thank you so much . That’s just what I needed today . I did the 30 min exercise routine then this lovely stretch . After some months of inactivity , I feel I’ve just started on the right track again . I feel happy I’ve moved my body - it felt so good . The stretch has left me feeling more calm . Wonderful ! So glad I know about Fabulous 50’s

@bonniedalman6323

2 жыл бұрын

Thank you! I love your tutorials and videos

Wow, what a beautiful Music, Thank you so much, Schellea!

After chair video for belly strength and then 20 minutes for my arms, this stretch feels good. want to be stronger for when I have the knee replacement. After having one done I do know for sure what physio will be like. Love all your videos, thank you.

Love this stretch..and the music..so calming 😊 Thank you

What a beautiful song and beautiful stretch. Thank you Schellea

Bello, Bellissimo! I spent my vacation in high mountain, our Selva di Valgardena, Dolomiti, Alto Adige, another place to visit in Italy, and I was pretty fatigued, but this exercise put me back in place… grazie mille, dear Schellea🦋🙋🏻‍♀️

@fabulous50s

2 жыл бұрын

Hi Sandra! I'm so happy you enjoyed the stretch. I hope you are having a fabulous vacation ❤️

@bernadetteayassamy4839

2 жыл бұрын

Ic

I have medical issues and so glad I found this channel. Finally exercise I can do without hurting myself! Thank you!

How I love this, gives me peace and competitiveness. What a wonderful way to finish my practice today with you.. thank you

That was beautiful, and the music superb:)!!!

Schellea, this is the MOST beautiful stretch routine I ever done!! Thank you so much. And, YOU ARE LOVED too. 😍

@fabulous50s

2 жыл бұрын

Thanks for your beautiful comment Elena ❤️I hope you are having a fabulous day ❤️

You’re an Angel 😇, what a wonderful video. The music is so healing. I’m crying while stretching. Thank you for this beautiful gift.

Just loved how calming this was. Perfect after your walking and arms workouts! Thank you 🙏🌸

Wow, this is a great stretch. Beautiful music and love the ending with the ocean. Thank you! 💞

@fabulous50s

2 жыл бұрын

Thanks! Im happy you enjoyed the stretch Dorothy ❤️I hope you're having a beautiful day \.

🙏🙏🙏🙏🙏 you can really feel all your muscles being stretched & soothed Thank you & for ALL YOUR LOVELY SUPPORTIVE COMMENTS I APPRECIATE YOUR TIME 🙏🙏🙏🙏😇😇😇😇😇💝🦋💝

@fabulous50s

Жыл бұрын

Thank you so much for your beautiful comment Julie! Sending you a big hug 🤗❤️

@sreeja8006

Жыл бұрын

Really fantastic. Thank you🌹

Wow this is the most beautiful stretch routine I have ever done. The music is so calming and relaxing. Slightly emotional at end but will return to this x

thank you for this wonderful 10 minute stretch routine, that I do morning and night. I feel so much better mentally and physically. ❤❤❤

Thank you for this, Ive been doing this daily for 1 week just to get my body up and its such an easy yet fullfilling 10 mins

Schellea, thank you very much for this short session. I really needed this after a long week. I heard the song before, and I see it as completely spiritual!! Again, thank you !!!

Thank you SO much. I'm on day 2 recovering from emergency retina detachment surgery. I'm 'posturing' on my side, with 10 mins allowed up every hour, all day and night, for 7 days. This was the very best way to spend my allotted 10 mins! I gave gratitude that my problem was caught early enough for surgery or I would be blind in one eye now. And I gave thanks for my famiy, especially my first grandchild,who is due the day I am released from this 'posturing' gruelling recovery regime. Something to really focus on for my recovery.I will be back as often as I can to give relief to my poor back and my soul.

Just found this beautiful stretch routine in your stretch playlist (great that routines are grouped together by type). This routine with the beautiful music made me feel at peace, thank you ❤

🙏🙏🙏🙏🙏 so fully stretched & ready for another wk 🙌🏻🙌🏻🙌🏻🙌🏻 Thank you so much & for your supportive comments I really appreciate you taking the time 😇😇😇😇 🤗🤗🤗🤗 🌸🌺🌸 enjoy your wk 🥰🌟🥰

Very nice. 70 years old.Just what I needed following a long cold housebound New England winter.

Shellea, thank you so much for your exercise class, I have been practice for almost a year and I tried to do 30' sometimes twice a day.❤

Loved this stretch after my workout 🩷🌺 The music is so relaxing

What a wonderful calming and uplifting gentle stretch routine . Thank you Schellea I feel great ! Xx

SO BEAUTIFULY CALM STRETCHED & FREE🙏🙏🙏🙏🙏 Thank you 🤗🤗😇😇🌸🌺

Hello Schellea, Thank U for your Positivity ! Being 51, am so glad doing the exercises. Mainly the batwings - From Reunion Island Indian Ocean 🇫🇷

So calming and wonderful! Thank you for saying I am safe and that everything is going to be ok!

I live in South West Wales UK and have just discovers your fabulous 50's I am 70 this year but consider my fitness to be much younger I love this stretch routine , I love the music and would love more of this. It feels so spiritual. I can honestly say since I have started your fitness classes I feel great. thanks you bye the way I love your dog.

My wife Colleen and I enjoy doing these stretch and exercise videos together... Nice soothing and encouraging voice Schellea has for us all... Thank you for guiding us all.... 😊😊

I didn’t realize how much I needed this stretch routine at this very moment,, Thank You

I love Fab 50’s videos. I do this stretch every morning. This song is so inspiring too..

Oh my! I just found this! So calming!! It is wonderful! Will be doing this daily. Thank you!!!

This video is so calming and the mysic is beautiful. Thank you!

This is my favorite stretching video of yours especially when I do it outside in the morning! Love the music and your calming voice!

This was the most beautiful stretch in every way…the music and movement was physically and emotionally moving. This is a keeper.

Thank you for this stretching video. It is very calming and lovely; I'm so glad I came across it. I do it not just for stretching but for the kind words you say during it.

Love this ❤️. So calming. Hope to build this in to morning routine every day.

Thankyou that was just what I needed. You have a beautiful way of lifting my spirits. Love the music and the message at the end🥰

I loved it. Agree with many posters… calming. I liked doing this after my morning meditation a lovely follow on.

I love this stretch and do it every day. I love the music and just hearing it takes me to a relaxed and thankful place. I have been exercising with you for seven weeks now. I am sleeping better and I have so much more energy. Happy Spring. Thank you for sharing your gentle kindness with me.♥️

This SO NICE to come back to. Calming Stretch that is uplifting and enjoy the end where I think about gratitude 🙏 for many things in my life. Thank you, Schellea. You are a beautiful light that helps so many people. Cheers!

I enjoyed the share of your new property very much. May you have years of health and happiness in your beautiful home!! Thanks for keeping it real, showing the mess, and letting us in on the excitement of your new plans. The very best of luck with the makeovers.

Dear Schellea, thank you so much for this beautiful stretch and calming music! I feel alive.💚💚💚 both physically and emotionally.

A thousand thank yous! I feel so much good with this routine.

Thanks Schellea! I did this instead of my usual morning stretch routine of yours that I do. Very nice, calming and relaxing 😁💜 that music was so emotional. You are loved! 💜🌼

That was so satisfying, so soothing 🙏🙏 Thank you so much 😇😇🤗🤗 Take care& enjoy your weekend 🦋🌼🦋🌼

I think one of everybody's three things to feel grateful for is you, Schellea 🙂 have a great day!

I love this workout...I only started doing it last week have done it four times now...its very calming and a good finish to my workout...x

Just getting back to these exercises after being unwell, this lovely 10 minute stretch is so peaceful and the music so uplifting. Started this week daily 10min meditation, this lovely 10min stretch followed by 15minn fat burn walk workout. Hoping to get back to my half hour workout next week. Thank you so much for exercise that is not only varied but all the uplifting words and music and fun. 🤩

Just wanted to add my thanks for an absolutely blessed stretch of a routine. Loved, loved, loved it. And thank you for the introduction to such beautiful, soulful music. 🙏❤️

What a beautiful way to start the week, so refreshing. Thank you 😇😇😇🤗🤗🤗 Take care 🌷🫶🌷🫶🌷

Thank you Schellea for all your fabulous routines.I have been stretching and working out for 3 months with you now. You are a special and positive person and you have made a big difference to my day to day life. Sincere thanks

Schellea thank you. Your positive energy reaches around the world. You've been a blessing over the past two years for me and my friends in Canada.

Awesome routine! I soooo needed this today! Thanks Schellea! You are definitely one of the things Im grateful of! 🥰💕

This is the first time I have done this routine. I really enjoyed it and will add it to my favorites

I love your calming demeanor. Very nice routine after an intense workout.

Shellea I LOVED this! I am 56 years young and getting more healthy and younger with your channel!! Thanks again for being so lovely and caring and uplifting!! ❤️❤️

@fabulous50s

22 күн бұрын

Congratulations on all of the work you’re putting in @studioandromedawn4838! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌

Love the music, so elegant. Harps are amazing! I really enjoyed the stretch. Thank you Schellea

I like the slow movement with these stretching exercises. This technique is soothing. Love this stretching video. 😊

I do 2 of your 10 min videos before work daily and I feel ready to start my day😊 thank you Schellea ❤

I am so grateful to you for this amazing and uplifting my soul stretches. The music is so soothing. I love how you ended it as well with what you said. It certainly gave me hope. Love...

Loving this stretch routine each time after one of your cardio ones, then finishing with the neck posture one, feeling great!! 😊🎉🎉🎉🌹❤️🎊🎊🎊

Thank a lot dear I feel so so Good with All the videos which I go through every single day. I m too lazy when it comes to Exercise but your videos give me All the energy to wake up early and start the day with your Exercises. God bless you a hundred folds. ❤️

I love your workouts and today I did this calming stretch and it felt so good! Thank you🇨🇦

Thank you so much for all the help to be fabulous at 50+. So glad I found your positive message and all the different videos you post on KZread. Keep up the good work. Eternally grateful.

Thank you so much Schellea. Love the exercise and the music.. ❤️🙏

I loved this stretch, thank you for the physical and the emotion encouragement and positivity!

Thanks so much...you make me feel great after I excerise with you. Almost 59!!! Your awesome

Wow! This is exactly what I needed today. The best part was at the end where you told me I would be okay. I really needed that. Thank you!

🙏🙏🙏🙏 So calmingly peaceful & so restoring my muscles 🙏🙏🙏🙏 PERFECT Thank you so much 😇😇😇🤗🤗🤗 Take care & enjoy your Sunday 🫶🫶🫶🫶💖💖💖

Fantastic stretch session, Schella! I tried it for the first time today, and I plan to use it every day. The harp music and ocean scene contribution to a sense of relaxation. many thanks once again, Karen in Tucson