Hai Arya!I started my workouts after watching your videos and I'm still doing workouts watching your videos and it's always helped me. Thank you 😊
@neethumohan789419 күн бұрын
Please do more of your dance workout order videos like the one in your playlist.They are very effective
@natashavp1924 күн бұрын
ഹലോ... ആര്യ... Body type വീഡിയോ ചെയ്യുമോ?.. With example actress വെച്ച്.. Please do a vedio... Palarkkum athonnum ariyilla..
@aryavivekkunjuvv880422 күн бұрын
Hi dear njan delivery kazhinj rest aa 45 days aayi c sec aa and also sterilization cheythittund. Weight nallonam vechitund belly fat um exercise epo muthal start cheyan pattum ❤️
@TessaLeo0724 күн бұрын
Hyyy njn ningade oru workout follow cheyyunnond....very effectfull...kaalu anakkn pattanilla,pazhaya pole nadakkn pattanilla...so enikk manassilayi valare adhikm nte body aa oru exercise aayitt poruthappedum nn....and that means all credits goes to you......again njn ithum try cheyyunnathanu❤❤❤❤❤
@fathimaniharap906220 күн бұрын
Hii ethra days koodumbozhan vidios ഇടുന്നത്..am a new subscriber of u...💗
hi chechi chechide workout video kandanu njan work out cheyune two year munpe ettath njan one month kond 3kg kuraju enik weight slow progress anu anyway chechide workout helps me alot thanku so much
@kevinkroy453723 күн бұрын
Yes♥️♥️class venam❤️
@monuttansree83563 күн бұрын
Periods timeil workout cheayan pattumo
@Rosemedia113722 күн бұрын
Enik Back disc complaint und.. Kidannitullath cheyyan pato
@thiraa505522 күн бұрын
Njn ithanu cheyyar. Walk cheyyum at least 5-6 kms daily. Walkinte idayil upper body kk venda wall push ups,arm rotation ithoke cheyyum. Alternative ayit nadatham thanne. Pine vayarinte bhagathekk oblique crunches, squats high knees,toe touch,ellaam cheyyum. One hrinte mele avum. Pine korach chloe tinginte excercise lean armsinu venditt llath cheyyum highly effective anu. Nte body pine pettann thadikum athepole pettann korayem cheyyum.
@rukuyahiya518624 күн бұрын
Enikkum waight kurakkanam ed chydal kurayo
@manjuaneesh673723 күн бұрын
ആര്യാ..... ❤ എല്ലാ വിഡിയോയും കാണാറുണ്ട് എനിക്ക് വേണ്ടതല്ലെങ്കിലും കാണും 😍 ഒരുപാട് ഇഷ്ട്ടമാണ് ആര്യക്കുട്ടി ❤️❤️❤️
Njan agrahicha video ..njan koode thanne chayyum .arya ne pole thanne annu anikum ethokke annubkura kandathu ...thank u dear ...❤❤❤
@nivyaragesh902424 күн бұрын
Online Class👍👍👍👍
@saramariyam714624 күн бұрын
diastacic recti safe aano
@user-yp2bn1ck5x8 күн бұрын
Njan Ariya ude work out Kand cheythitt 10kg kurachittund dietum work outum undengil urapayum weght kurayum
@ancy534620 күн бұрын
Diet video cheyumo
@spam864524 күн бұрын
Arya love you ❤ I think you can start online classes... waiting 😅
@user-vn4ku3yh8b24 күн бұрын
വർക്കോട്ട് എല്ലാ സമയത്തും ചെയ്യാൻ പറ്റുമോ
@rugmav529524 күн бұрын
Waiting for diet video... I am a lactating mother.. ❤
@rithwika-rithu21 күн бұрын
Diet video cheyamo
@chinnumeenu214517 күн бұрын
Njan food kazhichitta cheyunne angane cheyamo
@athiramanojmanoj681124 күн бұрын
❤👌
@sadhanamurali412620 күн бұрын
ippol എടുക്കുന്ന full Day Diet video
@user-rm2vb3fl6x24 күн бұрын
Class venam
@seenajolly654924 күн бұрын
Thank u ❤
@ayishaamreena.p24 күн бұрын
Online class venam ..njn chechi kk msg ayichinu online class edikoo choichitt ..online class start ayal nalle use full eyinu ..plz start
@achuzayisworld907323 күн бұрын
Maam daily series ഇടാമോ...... ക്ലാസ്സ് തുടങ്ങു... Maam..... ജിം ൽ പോകാൻ പറ്റാത്തവർ ക് use ആണ്....
@juneera658113 күн бұрын
Breast and arms wrkout venam😊
@marylinda14279 күн бұрын
Hai arya After marriage, sports bra choose cheyyumpol correct size engine ariyum
@RizwanaAbu36023 күн бұрын
Class vnm
@bharthpuni250523 күн бұрын
Very instret i will start
@shahi2624 күн бұрын
Workout related doubts chechiod choikkan number undo
@sreejusree227224 күн бұрын
Chechinte confidence 👍👍
@nishaasokan854424 күн бұрын
Am interested
@sajithamalu572124 күн бұрын
👍🏻✨
@annshikku_love18 күн бұрын
Hi arya , Ente delivery kazhinttu 2yrs4months ..but i have upper belly aan kuraythe ...what can i do .dieting chaiydha, full body weight kureyum but belly kurayila .plz hep
@akshayalekshmivlogs
15 күн бұрын
Diastasis recti aanu athu... Follow her exercises.. Difference undakum. .. Stomach nte aviduthe muscles expanded aayi during pregnancy athu ini back to normal aakan e exercises follow cheytha mathy
@ShibiniShaan-jb2jk15 күн бұрын
Delivery കഴിഞ്ഞു ഒരു മാസം കഴിഞ്ഞാൽ ഈ wrkt start ചെയ്യാമോ.. Plz reply
@DIVYAPRADEESH-nw9qq24 күн бұрын
Back pain ullavar chyamooo?
@hidahere18 күн бұрын
hy chechi please do online classes
@ayishaayishu988424 күн бұрын
Iam ready to the online class Enganegilum thadikurayanam Athre ullu
ഞാൻ ഒന്നര വർഷമായി Arya യുടെ work out ചെയ്യുന്നു shoos ധരിക്കണോ ദയവായി മറുപടി തരുമോ? ഞാൻ 8kg കുറച്ചു
@lizadennies9607
24 күн бұрын
Please wear a sports shoes while exercising!
@mubashiramubashira6480
18 күн бұрын
Ssss
@jaicumoljose815420 күн бұрын
Class veykamo
@Moovarsangam22 күн бұрын
Chechi C section 3 months kazhinja cheyyavo ee workout pls reply
@hidahere
18 күн бұрын
consult ur doctor before starting
@soumyaprasad125924 күн бұрын
👍❤️
@HudaifaAban16 күн бұрын
Upper belly workout cheyyo
@afsilaafsi810824 күн бұрын
Kunjin kodukkunna foodine patti onn parayuuu
@sreebalasreemol831224 күн бұрын
Hi chechi.. Delivery kazhinju 9 year ayavarkum ee workout cheydal belly fat kurayumo.. Njanoru financil work cheyyanu. Koodudalum irunittulla job aanu.. Adondu vayar koodukayanu. Anganeyulla eniku ee workout helpfull avumo.. Pls reply chechi..
@praveenm4059
24 күн бұрын
Diet cheythu work out cheythal pathukke pathukke kurayum..
@majithabanubanu9822
24 күн бұрын
കുറയും sure. ഞാൻ ആര്യയുടെ follower ആണ്.ഞാൻweight കൂടിയാൽ വേണ്ട execise ചെയ്തു കുറയ്ക്കാറാണ് ❤
@nazlarameez8420
24 күн бұрын
Dear adhyam diastasis recti undonnu check cheyyu. Hope u know what it is .illel check in youtube. Ath kurakkand nammal etra tummy reduction cheythalum kurayilla.
rice കുറക്കുക, shugar avoid ചെയ്യുക,vegitables കൂടുതൽ ഉൾപെടുത്തുക. Carbohydrate കുറഞ്ഞ food items കഴിക്കുക.ധാരാളം വെള്ളം കുടിക്കുക. 2 times execise sure ആയും weight കുറയും ഞാൻ കുറച്ചിട്ടുണ്ട്.
ചേച്ചി ഞാൻ ഈ ജമ്പിങ് ചാൻസ് വർക്ക്ഔട്ട് ചെയ്യുമ്പോൾ യൂറിൻ പാസ് ചെയ്യുന്നുണ്ട് അത് എന്തുകൊണ്ടാണ് ഒരു 25 തവണ കഴിഞ്ഞാലാണ് ഇങ്ങനെ വരുന്നത് പ്ലീസ് റിപ്ലൈ 🙏🏻🙏🏻 ഞാൻ ചേച്ചിയുടെ ചെയ്യാറുണ്ട് നല്ല റിസൾട്ട് ആണ് താങ്ക്യൂ സോ മച്ച് 😘😘
@malupg8753
23 күн бұрын
Are you a mother, if yes is that a normal delivery....
@eminmehnoor9289
7 күн бұрын
Same എനിക്കും
@skyworld6991
6 күн бұрын
എനിക്കും ഉണ്ടാകാറുണ്ട്.ഞാൻ അപ്പോ തന്നെ യൂറിൻ പാസ് ചെയും
Пікірлер: 206
Hai Arya!I started my workouts after watching your videos and I'm still doing workouts watching your videos and it's always helped me. Thank you 😊
Please do more of your dance workout order videos like the one in your playlist.They are very effective
ഹലോ... ആര്യ... Body type വീഡിയോ ചെയ്യുമോ?.. With example actress വെച്ച്.. Please do a vedio... Palarkkum athonnum ariyilla..
Hi dear njan delivery kazhinj rest aa 45 days aayi c sec aa and also sterilization cheythittund. Weight nallonam vechitund belly fat um exercise epo muthal start cheyan pattum ❤️
Hyyy njn ningade oru workout follow cheyyunnond....very effectfull...kaalu anakkn pattanilla,pazhaya pole nadakkn pattanilla...so enikk manassilayi valare adhikm nte body aa oru exercise aayitt poruthappedum nn....and that means all credits goes to you......again njn ithum try cheyyunnathanu❤❤❤❤❤
Hii ethra days koodumbozhan vidios ഇടുന്നത്..am a new subscriber of u...💗
Ea wrk out cheythitano 6 kg kurachath? Pls reply
workout nte koode diet plan onn parayamo??
Mam diet planum onnu paranju taruo plz??
Class venom
Njan chechide cardio workout cheythirunnath Appo ith cheyumbole athkude cheyyano
Confidence 👍👍
Chechi appo kuttikal egane ulla work out cheyyavo
Diet plan പറഞ്ഞു tharumo
Very good
Iam interested for the online class. But timing should be comfortable.
Workout eth timeil cheyunnatha nallath
Delivery kazhijit 1 mnth aayi.. normal arunnu... weight koodi koodi oru rekshayum illa...agane exercise start cheyanamenn confusion aanu.. feeding ullathkond diet patillalo😢.your workout videos follow cheyunna aalanu njan...agane weight kurachitumund...ipo post pregnancy workout kanumbol santhosham...anikum ath cheyalo😊post pregnancy class for beginners start cheyu....
Aryechi squat correct method onnu kanich tharano next video..ath pole push up um
Ethu time anu better .. before breakfast must ano
Online class interest 👍👍👍
Thanks Arya❤❤❤
C section kazhinj 3 month aayi jumping jacks cheiyavvo
Ineyum ingantha workout cheyyane njan dayli workout cheyyunna alaan chechida workout ane cheyyar
Good
Ende molkk 1 vayassum 4 month aayi enikk Brest kurayaanulla workout cheyyan patto.
Nice work out...
It would be great.....class vekuka
hi chechi chechide workout video kandanu njan work out cheyune two year munpe ettath njan one month kond 3kg kuraju enik weight slow progress anu anyway chechide workout helps me alot thanku so much
Yes♥️♥️class venam❤️
Periods timeil workout cheayan pattumo
Enik Back disc complaint und.. Kidannitullath cheyyan pato
Njn ithanu cheyyar. Walk cheyyum at least 5-6 kms daily. Walkinte idayil upper body kk venda wall push ups,arm rotation ithoke cheyyum. Alternative ayit nadatham thanne. Pine vayarinte bhagathekk oblique crunches, squats high knees,toe touch,ellaam cheyyum. One hrinte mele avum. Pine korach chloe tinginte excercise lean armsinu venditt llath cheyyum highly effective anu. Nte body pine pettann thadikum athepole pettann korayem cheyyum.
Enikkum waight kurakkanam ed chydal kurayo
ആര്യാ..... ❤ എല്ലാ വിഡിയോയും കാണാറുണ്ട് എനിക്ക് വേണ്ടതല്ലെങ്കിലും കാണും 😍 ഒരുപാട് ഇഷ്ട്ടമാണ് ആര്യക്കുട്ടി ❤️❤️❤️
Chechi ethra months konda ithrem weight kurachath?
Arya food kazhichu eppo muthal excercise cheyam
Njan agrahicha video ..njan koode thanne chayyum .arya ne pole thanne annu anikum ethokke annubkura kandathu ...thank u dear ...❤❤❤
Online Class👍👍👍👍
diastacic recti safe aano
Njan Ariya ude work out Kand cheythitt 10kg kurachittund dietum work outum undengil urapayum weght kurayum
Diet video cheyumo
Arya love you ❤ I think you can start online classes... waiting 😅
വർക്കോട്ട് എല്ലാ സമയത്തും ചെയ്യാൻ പറ്റുമോ
Waiting for diet video... I am a lactating mother.. ❤
Diet video cheyamo
Njan food kazhichitta cheyunne angane cheyamo
❤👌
ippol എടുക്കുന്ന full Day Diet video
Class venam
Thank u ❤
Online class venam ..njn chechi kk msg ayichinu online class edikoo choichitt ..online class start ayal nalle use full eyinu ..plz start
Maam daily series ഇടാമോ...... ക്ലാസ്സ് തുടങ്ങു... Maam..... ജിം ൽ പോകാൻ പറ്റാത്തവർ ക് use ആണ്....
Breast and arms wrkout venam😊
Hai arya After marriage, sports bra choose cheyyumpol correct size engine ariyum
Class vnm
Very instret i will start
Workout related doubts chechiod choikkan number undo
Chechinte confidence 👍👍
Am interested
👍🏻✨
Hi arya , Ente delivery kazhinttu 2yrs4months ..but i have upper belly aan kuraythe ...what can i do .dieting chaiydha, full body weight kureyum but belly kurayila .plz hep
@akshayalekshmivlogs
15 күн бұрын
Diastasis recti aanu athu... Follow her exercises.. Difference undakum. .. Stomach nte aviduthe muscles expanded aayi during pregnancy athu ini back to normal aakan e exercises follow cheytha mathy
Delivery കഴിഞ്ഞു ഒരു മാസം കഴിഞ്ഞാൽ ഈ wrkt start ചെയ്യാമോ.. Plz reply
Back pain ullavar chyamooo?
hy chechi please do online classes
Iam ready to the online class Enganegilum thadikurayanam Athre ullu
Yes 🥰class venam 👍🏻
Payment illaathe class venam❤❤❤
Njan kurakkan nokkunnu .pattunila.60+ weight undu.koodum kurayilla.
ഞാൻ ഒന്നര വർഷമായി Arya യുടെ work out ചെയ്യുന്നു shoos ധരിക്കണോ ദയവായി മറുപടി തരുമോ? ഞാൻ 8kg കുറച്ചു
@lizadennies9607
24 күн бұрын
Please wear a sports shoes while exercising!
@mubashiramubashira6480
18 күн бұрын
Ssss
Class veykamo
Chechi C section 3 months kazhinja cheyyavo ee workout pls reply
@hidahere
18 күн бұрын
consult ur doctor before starting
👍❤️
Upper belly workout cheyyo
Kunjin kodukkunna foodine patti onn parayuuu
Hi chechi.. Delivery kazhinju 9 year ayavarkum ee workout cheydal belly fat kurayumo.. Njanoru financil work cheyyanu. Koodudalum irunittulla job aanu.. Adondu vayar koodukayanu. Anganeyulla eniku ee workout helpfull avumo.. Pls reply chechi..
@praveenm4059
24 күн бұрын
Diet cheythu work out cheythal pathukke pathukke kurayum..
@majithabanubanu9822
24 күн бұрын
കുറയും sure. ഞാൻ ആര്യയുടെ follower ആണ്.ഞാൻweight കൂടിയാൽ വേണ്ട execise ചെയ്തു കുറയ്ക്കാറാണ് ❤
@nazlarameez8420
24 күн бұрын
Dear adhyam diastasis recti undonnu check cheyyu. Hope u know what it is .illel check in youtube. Ath kurakkand nammal etra tummy reduction cheythalum kurayilla.
@Muhsina-qb4nf
23 күн бұрын
ajithabanubanu9822 diet cheyyarundo undenkil engane parayuo
@majithabanubanu9822
23 күн бұрын
rice കുറക്കുക, shugar avoid ചെയ്യുക,vegitables കൂടുതൽ ഉൾപെടുത്തുക. Carbohydrate കുറഞ്ഞ food items കഴിക്കുക.ധാരാളം വെള്ളം കുടിക്കുക. 2 times execise sure ആയും weight കുറയും ഞാൻ കുറച്ചിട്ടുണ്ട്.
👍
Online class venum maam
❤
Chechii.... Thank u... Ennu muthal njn um start cheythu .... ❤❤❤❤
Class tutgam👍🏻
Chechi ithe ennum cheyyavoo
❤❤❤❤
Class vennamm
Yes want a clasd
Class venam chechi
Interested for online class
❤👍🏻thanks chechi
ചേച്ചി ഞാൻ ഈ ജമ്പിങ് ചാൻസ് വർക്ക്ഔട്ട് ചെയ്യുമ്പോൾ യൂറിൻ പാസ് ചെയ്യുന്നുണ്ട് അത് എന്തുകൊണ്ടാണ് ഒരു 25 തവണ കഴിഞ്ഞാലാണ് ഇങ്ങനെ വരുന്നത് പ്ലീസ് റിപ്ലൈ 🙏🏻🙏🏻 ഞാൻ ചേച്ചിയുടെ ചെയ്യാറുണ്ട് നല്ല റിസൾട്ട് ആണ് താങ്ക്യൂ സോ മച്ച് 😘😘
@malupg8753
23 күн бұрын
Are you a mother, if yes is that a normal delivery....
@eminmehnoor9289
7 күн бұрын
Same എനിക്കും
@skyworld6991
6 күн бұрын
എനിക്കും ഉണ്ടാകാറുണ്ട്.ഞാൻ അപ്പോ തന്നെ യൂറിൻ പാസ് ചെയും
Waiting 💪🏻
chechi plssss do online class
Yes interested for online class
Class nallathanu.. But affordable rateil akkanm😢
Tq arya ❤
Ready for Online class..
Mam periods ullappo cheyyamo
Class start cheyyanam
Online class ok👍 nice 👌🏻
Hii, 45 min continue workout cheyyamo?
Waiting for online class