waking up at 5AM + 6AM *my 5am and 6am summer morning routine*
Ойын-сауық
Hi baybaybesties! Bringing you through my 2 summer morning routines waking up at 5am and 6am. I’ve been waking up at 5am and 6am for awhile and wanted to show you the difference between my 5am morning routines and my 6am morning routine. Waking up early has made such a big difference for my physical and mental health and my productivity. Xoxo baybayhay
My IG: / baybayhay
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Single leg hamstring curls 3x12
Straight leg deadlifts 5x12
Quad extensions 3x10
Leg press 3x10
Stairmaster burner
2 min level 6
2 min level 8
2 min level 10
30 seconds level 12
30 seconds level 14
Repeat circuit 3x
Music by Mr. Jello - Sleepwalking - thmatc.co/?l=6C65C9E5
Music by Breathing Piano - Back to the Cradle - thmatc.co/?l=7AB2F6DF
Music by Mr. Jello - A Love Note - thmatc.co/?l=1AE82181
Tags: productive morning, morning routine, waking up early, how to wake up early, productive morning, change your life, 5am morning routine, 5am morning, waking up at 5am, 6am morning, 6am morning routine, 6am morning
waking up at 5am, 5am morning, 5am morning routine, waking up at 5am, waking up at 6am, 6am morning, 6am morning routine, productive morning, productive morning in my life, morning routine, waking up early
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Пікірлер: 71
Absolutely love this! 🌞 Your early morning routines are so inspiring. Thanks for sharing your tips for staying productive and healthy! 💪
In college we did a study. Long story short we found that people who woke up at 4am/5am we are lacking sleep, always tried and not as healthy as you would think. Our healthiest happiest people were the ones who woke up between 8/9.
@baybayhayy
15 күн бұрын
Super interesting!!! I definitely feel more rested when I get up at 6
@naturallyrachida9812
14 күн бұрын
I am one of those ones that wake up between 8/9 and it makes me feel good
@kierstengarcia6066
14 күн бұрын
But what if you go bed early and naturally have Always woken up early? If it’s natural type of thing ever since I could remember at like 5 years old
@prettywildnights
14 күн бұрын
@@kierstengarcia6066don’t fight your natural circadian rhythm! I am also an early riser and feel my best when I follow what feels natural and best for me 🩵
@hibaalshehhi2309
8 күн бұрын
That’s stupid. It depends on the time you sleep in.
Needed the motivation ❤
This is such an inspiring vid 😊
hey babe! I’m a cpt & womens coach. Just wanted to help a lil w your workout :) I would rec switching up the order of your workouts: deadlifts, leg press then do the curls. you wanna start w compounds & the most energy expenditure workouts. If you were starting with the curls, to more engage and prep your hamstrings for the deadlifts, I would recommend doing at least one to two sets with very lightweight as a warmup for deadlifts to begin.
Keep the chain going ❤
I loved this video! You are my main source of inspiration anyway, know that. Every time one of your videos comes out it's like a gift for me ❤ ps. girl your hair has grown so much!!!!! 😍
Are you and Brandon still together ? Miss seeing you guys in a vlog
Could you link the containers you keep the vitamins and element packets in? I have been looking for organizers like this!! Great video ❤❤
I get up at 3:15am every morning to work out before my full-time job. I've been doing this for the last 8yrs. Yes, crazy huh!
@jessicafutw
14 күн бұрын
Wow !
@lolaalana7685
13 күн бұрын
I admire your discipline! What time do you go to sleep?
@rvillalobos6768
13 күн бұрын
@lolaalana7685 Thank you, Usually my head hits the pillow by 8pm. With a sleep mask of course.🙂😴 I try to get my 7hrs of sleep.
You look so amazing first thing! Girl when I wake up im sneezing my head off for a good 5 minutes. 😂 I don't look like that
I absolutely love waking up early. The quietness is extremely peaceful ☀️
@baybayhayy
15 күн бұрын
Right!!
Loved the comparison! I'm a 05:30 girly most of the time. The perfect mix. And where I live, right now the sun gets up at 4:50 - so 5:30 feels like the middle of the day already 😆
I noticed you had Celsius in ur fridge in another video - is that not preworkout?
How are you getting LoveIsland
Where are you picking up LoveIsland……not coming up on my TV
I love your videos! You're very motivational and inspiring yet also realistic and relatable. Keep up the great work. 😄💜
can you please do an updated haircare routine? love from France!
Omg I've never been this early! Love your videos ❤
@baybayhayy
15 күн бұрын
Thank you 🥺
Good video!!
looking so veautiful i love your long hair i like your shorts so cute
Enjoy watching your videos. ❤😊
I love how you are able to have such uninterrupted routine every day, always so peaceful and stress-free. My mornings are so different every day and hectic!!
Good morning happy Wednesday morning to you and I enjoy your your your you are amazing supporter
Def needed this to get through accounting close tonight 😅😂
@baybayhayy
15 күн бұрын
Haha love it!!
I wake up at 430am Monday-Friday. It’s hard but that’s the only time I can go to the gym and be with my kids the rest of the day. I would like it if I could wake up at 6 lol. Great video as always. I hope you are doing well. ❤
@jessicafutw
14 күн бұрын
What time do you go to sleep?
@jeanetteoxo
14 күн бұрын
@@jessicafutw 10 the latest.
beautiful motivation as always! ❤ I love your channel...how many minutes does your workout at the gym last?
@baybayhayy
15 күн бұрын
Thank you! Usually 1-1.5 hours 😊
@Momentopreciado
15 күн бұрын
@@baybayhayy thank you 😇
Yesterday I'm so tried when i watch baybayhay's vlog now I'm relaxed thanks Hailey ❤❤❤❤❤❤love your vlogs forever
Great vlog Hailey....I so need to do weights! Hope Brandon's doing better! And have a great week 😊
@baybayhayy
15 күн бұрын
Thank you! You too 😘
How many hours you work from home? What is your current position?
18:00, where is your clothing rack from? so cute!
I learned to love early mornings thanks to your videos ☀️🫶🏼
@baybayhayy
15 күн бұрын
Aw ☺️☺️
Love love love ur vlogs 🥹 watch it before i sleep or before i go work ❤ much love from the Philippines 🇵🇭
did you film anything for 4th of july?😊 i was just watching your old videos, you had so much fun last year ❤💙
@baybayhayy
14 күн бұрын
No sadly I took the week off!
I think you look so pretty with or with out makeup sweetheart brilliant video love you from Kerrie 😘
You inspire me so much, I've been binge watching your videos every morning it helps me more productive.
@baybayhayy
15 күн бұрын
So kind!!! Thank you
@user-cb5sr9fi9p
15 күн бұрын
Me too!!!
Love this compar😇💞 You are stunning!!! Let’s make our days better together🫶🏼
This is my first time watching your channel and I have to say you are so beautiful and gorgeous. On top of that I love watching your videos ❤😊
@baybayhayy
15 күн бұрын
Aw thanks so much 💓 Glad to have you here!
Looking like a Barbie in the last clip ❤
@baybayhayy
14 күн бұрын
Aw!!
8am in Australia right now and this is going to make me feel so much more productive for UNI
@baybayhayy
15 күн бұрын
Yay!
Your concealer is so white
The music is sad 😢
❤️
@baybayhayy
15 күн бұрын
🥰
❤❤❤❤
@baybayhayy
15 күн бұрын
🥰
This video was 85% coffee 😂🩵