6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱
my 6am morning routine, healthy habits, & how to get out of your lazy era! Roborock is having a sale from 5/6 - 5/12! Get the Roborock Flexi Lite here: official store: bit.ly/3QsVjiq amazon store: amzn.to/4aZzMpL amzn.to/4aZzMpL ♡
JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co
so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap!
follow me on insta: (if you a real one)
@lenaliftsx
how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
for business inquiries ONLY✨
contact: lenalifts@select.co
#productiveroutine #morningroutine #healthyhabits
tags~
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timecodes:
0:00 - intro
0:11 - morning routine
1:27 - chit chat
2:56 - journal
4:12 - workout with me
4:55 - post workout smoothie
5:44 - roborock
6:44 - working at a cafe
7:44 - cook dinner with me
9:18 - how to be disciplined
9:30 - why you should have a morning routine
11:10 - the secret to sticking to any habit
12:30 - follow the reward system
13:18 - how to wake up early
Пікірлер: 534
JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co so excited for you guys to try my journal 🥹❤ youtube fam gets first access so sign up asap!
@Life_with_Hameeda
Ай бұрын
I love your videos soo much ❤🎉
@Imsohapoyilovekpop
Ай бұрын
Omg I’ve joined! Lena you honestly dont know how proud and excited I am for you xxx Im really hoping to get one of the journals because im obsessed with it its so beautiful I also hope you have had the best week so far and that you know we are all soooo proud of you xxx lysm gurlll
@lenalifts
Ай бұрын
@@Life_with_Hameeda I love and appreciate you for watching!! ❤
@lenalifts
Ай бұрын
@@Imsohapoyilovekpop AWW THANK YOU FOR JOINING AND SUPPORTING ❤❤ i hope you know how grateful i am for you and your support and i would never be here without you!
@Zainabakarim2010
Ай бұрын
Thanks Lena ly❤️
It's weird how i feel comfortable with you. Like i don't feel like you're my mentor rather i feel like you're my sister. Slay more
@rimben3099
Ай бұрын
Me too and i had never felt that Before towards an influenceur
@lenalifts
Ай бұрын
ugh you have no idea how much that means to me. you genuinely keep me motivated to continue posting especially when the days im questioning myself ❤❤ love and appreciate you more than words!!
@kazuhaxiao1551
Ай бұрын
Seriously! I always comment and I always feel free to comment about my day and my personal experience relating to the video and it's only lena's videos that provide this kind of comfort for me💞🧬
@Ww-el3io
Ай бұрын
@@lenalifts Aww you are SO sweet!❤❤❤
@brittanyhokin
29 күн бұрын
Girly pop I love you so much you have no idea. Always motivating me when I get into funks and reminding me to stay disciplined in my self care routines 🫶 appreciate you so so so so much!
like my mom would say, your ticket to heaven is already bought and paid for. girl you are helping so may people ily!
@lenalifts
Ай бұрын
amen to your mom i love that!! ❤ love and appreciate you thank you sm
@jasmooji
Ай бұрын
❤
Listen...😊 I'm in my mid-40s and I have to say that you are an inspiration and you are also relatable. Your content is always appreciated! Keep going girl! ❤
@shimmerngspirit
Ай бұрын
Same!
@lenalifts
Ай бұрын
I’m so honored you watch me ❤❤❤ thank you so much !!
Wake up every body! The queen has posted!❤
@lenalifts
Ай бұрын
MY QUEEN 🥹❤️
@Amberlifts
Ай бұрын
Yes 💅🏻💕
The stairmaster is evil, I can barely do 5minutes on it. I’m glad you were real and showed you struggling. Also can we appreciate the fact Lena has left her OLD videos up, the ones of her dorm, and where she wasn’t that confident. It shows how realistic and real she is rather than other influencers who fake alot
@lenalifts
Ай бұрын
EVIL HAHHAA why is that such facts. also a huge reason for the growth is because of amazing support from people like you so thank you ❤
@AzurePlaylists_
Ай бұрын
@lenalifts We all adore you Lena, it's to the point where you aren't just a KZreadr to us, you are our sister and we are always appreciating you.❤️🩹
Wake up the fitness queen posted!!!!
@lenalifts
Ай бұрын
Thank you for being early ily ❤
i recommended your videos to some of my friends who were in the same situation as me ........and it was the best decision that i ever took cuz your way of motivating me is just so comforting and feels like a chit chat with an old bsf after a long busy day .............at these moments you are the light that guides us ❤
@lenalifts
Ай бұрын
Aww thank you so much for the kind words you literally are the reason I feel motivation to post every week ❤ much love to you
Your videos are so aesthetically pleasing, it inspires me to get my life together lol Ily Lena!!
@lenalifts
Ай бұрын
That is the best compliment ever thank you so much queen and you motivate me to do the same❤
This girl motivates me more than any creator I’ve even watched! I watch your vids literally all day when I need motivation. Keep doing what your doing girl!
I'm actually shocked that Lina is not done with Queen of tears because I binged watched the life out of that K-Drama. Love you Lina 😍
ur literally the only youtuber i ever watch like i just feel so comfortable with you idk how to explain it. i feel like your so unjudgmental and i love your personality, you seem like such a funny, bubbly and warm person to be around. istg whenever i see you uploaded a video, the way i RUN to play it ilysm :)))
@lenalifts
Ай бұрын
well I hope you know how much that means to me wow your comment had me cheesing the most ugliest smile rn HAHA ❤❤ the feeling is so mutual and your love and positive energy radiates through the screen. much love!!!
I don’t think you realise how many people you inspire everyday! ❤
The TIMING of it all!! I have just finished my daily planner and your day-by-day planner looks PERFECT!! This is such a sign❤❤ I'm so proud of you Lena this is big and wonderful!✨🌷
@lenalifts
Ай бұрын
ahhh we love the timing ❤ thank you so much for the support beautiful you mean the world!!!
You're videos are the only way of motivation for me....I love the way you are so consistent motivated and positive about things❤
Literally watching your videos is part of my routine now ITS JUST SO MOTIVATING GIRLL ILY😘
First time watching this life changing video. I have so many negative thoughts, insecurities, and health problems. This video became my huge wake up call to get up and start fresh. Plus you are giving- BEAUTY and so much great advice girl. Thank you so much for opening my eyes. Subscribed and LOVED!
this journal looks adhd friendly and i'm here for it!!!🥰
@lenalifts
Ай бұрын
YES I REALLY TRIED ❤ as someone who struggles with a lot of symptoms of adhd (havent been officially diagnosed) I really needed the journal to be simple to follow. much love to you!!
I am studying and writing my assignments and Lena is literally keeping me company and encouraging me to not give up. Love you ❤️and Thank you so much for being alive 💋
@lenalifts
Ай бұрын
I am so proud of you for working hard keep it up ❤❤❤
@Aesthetique_me
Ай бұрын
@@lenalifts 너 정말 멋지다❤️❤️❤️
Thanks for the girl time Leena. I have been back in my productive era lately thanks for the push and making it less of a lonely road. So excited for the journal!!!! Xoxo
@lenalifts
Ай бұрын
thank you for being here and motivating me too! we're on this journey together much love ❤
you inspire me so much lena. im personally struggling with morning routine lately and because of my exams i have to like pull all nighters but trust me you are like my elder sister and i promise u ill be having a proper routine and your words, these videos will keep on playing on loop in my mind. already registered on the waitlist and im so excitedd. wish u all the luck and success lena love you so so much❤
you have made me get back on track and i really thank you! I love your vlogs, they´re so fun and genuine. Keep it up girly! ❤
Lena you are so productive! I could never wake up at 6 💕😂🫶🏼
@lenalifts
Ай бұрын
Girl nooo you don’t need to wake up at 6 to be productive!! 😂❤
Congratulations on your Journal 👏🏼♥️ we love you, Lena 🗣♥️
@lenalifts
Ай бұрын
Thank you so much beautiful I wouldn’t be here without you❤
These videos always help me either start the week off right or finish it out strong!! 💪🏽
Sis I always watch your videos in the morning while I journal because your such a positive motivational energy to listen to🫶✨🩷
Leena your videos always have to motivate us
@lenalifts
Ай бұрын
And you’re always here early to motivate me to continue posting so thank you so much❤
You are truly so relatable! And you actually motivate me, every time I feel a little slump coming I immediately search for your vids. Love you!!
I recently discovered your channel and I wanted to start improving myself. You don’t know how much your videos have helped me! New subscriber! ❤Tysmmm!
Gotta love it when our queen posts!!! ❤ I just got on the waitlist for your journal and I can’t wait!!! I love journaling and can’t wait to see what you put together. Love u Lena 💕
I love the prayers in the morning definitely is so peaceful and love the vlog ❤love you Lena
Lena, I love how you are so helpful and now that I'm out of school for the summer I can now try to make my first ✨FIRST MORNING ROUTINE ✨. Don't forget to ✨Slay All Day ✨!
you are truely the BEST KZreadR. YOU ARE ALWAYS SERVING. I LOVE YOU🤍🤍🤍 May God bless you
You inspire me to become a better person and be more productive . Thank you for your videos .
@lenalifts
Ай бұрын
I am so honored because you do the same for me trust me thank you so much for watching❤
Lena your videos are so motivating. Youre becoming one of my favorite comfort youtubers. ❤❤
Loving how I was having a bad day but u posted a video so everything is better now ❤
@lenalifts
Ай бұрын
Aw, thank you for being here. I appreciate you sending you so much love on this bad day. I hope that it gets better for you.❤❤❤
I love your videos ❤ You inspire and motivate me so much and watching you is so fun 😁
I feel like Lena and I are friends and we haven't even met
Guuuurl you’re really beautiful and strong whenever I feel down I go straight to watch your videos so I could be more confident and productive and it works every single time luv you hope you reply 😍💋
I had so much outdoor work this weekend that I really wasn't feeling the vibe to work out but the moment you came on the screen working out, I paused and hit the gym. THANK YOU
Gurl i cannot wait for ur next vids that keep me motivated ❤ ur amazing keep it up u slay❤
Journaling is soo helpful❤
The one place i dont need subtitles and where i feel comfortable, thank you lena ❤❤
Yesss girl! Just joined the journal waitlist. Can’t wait! Great video this week ❤ After I watch your videos I am always so productive! ilysm!
I love watching your videos after a long day of work ☺️💛 I love your vibe and how motivating you are !
Just joined the wait-list! So excited for this, your videos have helped my self improvement journey SO much and I can't wait to see the journal!
I can’t wait for your journals to become available so I can buy them as gifts for everyone. The ladies in my Bible study group would love them!! 🤩
@lenalifts
Ай бұрын
aww you are so sweet! God bless you and your ladies bible group I love that!!
Omg Lena congratulations on the journal I can’t wait to have one myself ! 🥳🤩 And I swear ever since I started following a morning routine (thanks to you) I’ve become more disciplined and everything runs so smoothly!
yesssss the journal is coming outttt I'm so proud of you lena 🥹🥹🥰🥰 and thank you for another fab video babe x love you
So aesthetic! Love your channel lena! I always feel ,so,motivated afterward
I just love your videos! You’re one of my inspirations to make myself a better version of myself and congratulations on your Journal launch! xoxo ily!! 🫶🏼
I'm always so happy to see that you have posted, fr my favorite thing!💗
Congrats on the journal and hope the launch goes well! i am not a journaling girlie but i wish you all the best and success. Your life is goals, and you seam so disciplined in your life from waking up early or even vacuuming everyday and i admire that and strive for that. One day hopefully, but your videos are very inspirational. Keep up the great work. Sending love from Canada.
Lena’s videos are sooo entertaining ❤❤❤I feel sad when it’s about to end 😊😊😊
I LOVE this routine💗
MY QUEEN COMING THROUGH WITH THE CONTENT BB!!! Lena you get me through life, ily!
@lenalifts
Ай бұрын
YOU GOT ME THROUGH MINE GIRL TRUST ❤❤❤ ily
you are such an inspiration Lena !
Honestly I don’t know where I would be without that 1 2 3 method, I heard of it from this weird motivational thing and ever since I’ve used it for so many things. It’s seriously an amazing tactic to get myself to do things
Literally just finished watching the entire vlog thank you for posting Queen❤🎀
i’m literally so obsessed with your content xx
I’m so proud of you Lena for everything your teaching us you inspire all of to become the better version of ourself thank you . ❤️
@taishunnahill3354
Ай бұрын
*us
SO EXCITED ABOUT THE JOURNAL OMG!!!
@lenalifts
Ай бұрын
AHHH IM SO GLAD QUEEN ❤
this is the kind of content i need to feel more motivated, thank u lena🥰
@lenalifts
Ай бұрын
Well, I’m so glad it’s helpful to you. Thank you so much for being early ❤❤
Lena u don’t know how much I love u 💓
I'm following your gym advice and I'm loving it, now I have time to go to the gym and I'm learning the right exercise movements❤
Lena’s videos always motivate me!! Best girl ever ❤❤
thank you lena :) love the h2h talk portion haha, all the best!
I'm obsessed with your channel! Thanks so much for the morning routine advice girl! I always struggle in the mornings lol 🩷🫶🏻
Hey you have been motivating me to be consistent on KZread thank youu!❤
Wow love the morning routine I’m going after my dream self and u have helped me so much !
so proud of you lena!!! so excited for the journal to launch, look at you go girl!
It’s a good day when I open KZread to search for early morning routines and yours is the first to pop up @lenalifts
Great tips Lena and you inspired me to wake up earlier tomorrow morning ✨️❤️🌷🌼
@lenalifts
Ай бұрын
thank you so much beautiful and yesss we love to see it ❤
lena!!!! i follow the IG and you’ve been working so hard on your youtube and it shows girl!! i see those new video angles and editing styles. you’ve improved so much and it’s so inspiring for me to improve little by little too. the structure of the video was very well thought out and i loved the chit chat / habit tips at the end recapping what you did during the video!!! congrats on your journal launch , signing up now 🥺🥺 i’ve been waiting for this launch gurllll 🥳 Love u!!!
You literally inspired me to be more productive and you always motivate me sooo much!! Also your hair is so gorgeous ❤❤
Lena is the best youtuber ever !! 🤍 so excited to use your new journal girl 🥳💖
i love these videos, i’ve been trying to get up earlier bc of you! i love that you show these healthy habits, but girl if you need rest or time off we understand. i bet this can be so tiring to keep up with❤
yay, my favourite has posted!!!!! im so excited. now i could finally pull over a blanket and not worry about anything till the video finishes. yayyyyyyy
early!! i love your videos and you are just so real yet so pretty ❤
you and Mai are like my yt sisters for tips advice and entertainment. I love it ❤❤ Thank you Lena for your inspirational and motivational content🙃
I'm so happy you post lena I love your videos they motivate me every day I love your vibe and your someone that I look up to I see you as like the older sister I never had💗👑 ! Love you I hope you get to read this 💕
Loving the facts, loving this evidence based QUEEN!!
That’s amazing can’t wait to get your Journal! Looks like a must have! I love your videos! Keep at it Lena 🙂
so excited for your journal!! ❤
I love your videos Lena they are so inspiring and motivating!! 💖
Another great one girl💕
i love your channel and loved this video, such a vibe!!
I love you Lena and your videos. They’ve saved me 🙏💕💕💕
Just signed up for your journal waitlist. So excited for you! ❤
this girl is like my productive bestie who inspires me a lot 💗 keep going GIRL
Lena is just the best motivator❤❤
I love you so much literally clicked on the second!
@lenalifts
Ай бұрын
Thank you so much for being so early queen I love you❤
yayyy a new videooooo - i'm obsessed with your contenttt
i literally love your videos they make me productive
I truly look forward to watching your videos 🥺
I love your videos so much Lena! I’d love to live in New York when I’m older like you ❤❤
I haven't been sleeping through the alarm for two weeks 🥹❤ thx so much Lena. You're amazing
First let me say you are a pro on the stair master!!! That machine intimidates me so bad🥴 I adore your videos and I find it so cool how you practice self care naturally with working out and eating healthy and drinking water!! Keep being great!!🤗
@lenalifts
Ай бұрын
girl when i say i was STRUGGLING ON THAT STAIRMASTER HAHA dont let the cool music in the background fool you i was gasping for air!!!
I'm so proud of you for bringing out your own Baby🎀
Signed up for the waitlist soooo fast, I’ve been so exited since I saw it on your insta like weeks ago I can’t wait!