Vol 2 | Work | Study | 40Hz Binaural Beats + Ambient Music For Deep Work | Boost Focus | Uplift Mood

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Link here: lifesavant.gumroad.com
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In the Digital Age of Distractions, FOCUS IS A SUPERPOWER.
Studies show that 40Hz Binaural Beats increase neurochemicals dopamine & acetylcholine, helping to increase your focus and concentration. But on their own, they're DULL. This is why this is the LEAST FOLLOWED protocol for productivity recommended by Dr. Andrew Huberman. People try it once and then find it too dull over the long-term.
That's why we've integrated other types of music into them so you can reap the benefits of Binaural Beats without the boredom.
Ambient Music stimulates your mind without being distracting, uplifts your mood, clarity and confidence.
The music has been highpass filtered to minimize disrupting the low frequencies of the Binaural Beats, making this the perfect music to study or work to. Otherwise it doesn't work.
Finally, the beats have been synced to a range between 60-75 BPM to better match your resting heart rate. This provides biorhythm comfort for low physical intensity activities.
For maximum results:
1. For the best results, start listening 15-30 minutes before starting your focus session.
2. Use dual earbuds/headphones (without it, the binaural beats loses its effects).
Music attribution:
Chill Abstract (Intention) by Coma-Media
Minimal Inspiring Ambient by ComaStudio
Irreducible by ComaStudio
Inspirational Background by AudioCoffee
Acoustic Motivation by Coma-Media
Time Technology by Coma-Media
Deep Ambient by Coma-Media
Chilled Ambient Minimal by ComaStudio
Uneven by ComaStudio
Piano Ambience Relax by Coma-Media
Ambient Music by Coma-Media
Positive Ambient Technology by Coma-Media
Atmospheric Technology by Coma-Media
Beautiful Light Music by ComaStudio

Пікірлер: 2

  • @LifeSavant
    @LifeSavant Жыл бұрын

    In an age of Digital Distractions, Focus is a SUPERPOWER. This channel is dedicated to helping you regain focus and concentration in your life. Please like & subscribe if you found our content useful! Link to original presentation by Dr. Andrew Huberman: kzread.info/dash/bejne/m5ajs5mmnaqtd7g.html

  • @lilyflowers3764
    @lilyflowers3764 Жыл бұрын

    Promo-SM 😝

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