Vol 3 | Work | Study | 40Hz Binaural Beats + Classical Music | Deep Work | Boost Focus & Attention

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Link here: lifesavant.gumroad.com
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In the Digital Age of Distractions, FOCUS IS A SUPERPOWER.
Studies show that 40Hz Binaural Beats increase neurochemicals dopamine & acetylcholine, helping to increase your focus and concentration. But on their own, they're DULL. This is why this is the LEAST FOLLOWED protocol for productivity recommended by Dr. Andrew Huberman. People try it once and then find it too dull over the long-term.
That's why we've integrated other types of music into them so you can reap the benefits of Binaural Beats without the boredom.
Ambient Music stimulates your mind without being distracting, uplifts your mood, clarity and confidence.
The music has been highpass filtered to minimize disrupting the low frequencies of the Binaural Beats, making this the perfect music to study or work to. Otherwise it doesn't work.
Finally, the beats have been synced to a range between 60-75 BPM to better match your resting heart rate. This provides biorhythm comfort for low physical intensity activities.
For maximum results:
1. For the best results, start listening 15-30 minutes before starting your focus session.
2. Use dual earbuds/headphones (without it, the binaural beats loses its effect).

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