I have iron deficiency anemia and vitamin d deficiency... NO WONDER I HAD HAIR LOSS FROM THE AGE OF 6-16, the majority of my life.

An Irish people talking about vitimin D deficiency is really fitting

@otismohammed5555

2 жыл бұрын

I dont mean to be so offtopic but does anyone know of a trick to log back into an instagram account?? I was stupid lost my password. I would appreciate any tips you can offer me!

@coltenronald8501

2 жыл бұрын

@Otis Mohammed instablaster ;)

@mynutsinhd1857

2 жыл бұрын

just make new account your probably better off anyway it didnt matter enough for you to bother rememebering the password so your better off not having any account all together. dont waste your time bro make the most of the meaningless life you were given stay postive and active even tho its a loving hell day in day out

@vogelvogeltje

2 жыл бұрын

@@mynutsinhd1857 those 2 comments are spam comments. If you notice… they give “instablaster” as a product right away

Ohh thats why i feel tired (fatigue). I barely get any sunlight! Okay thanks for this, now im gonna do stuff at my backyard

@Epica1337

3 жыл бұрын

@Daniel Navarro same here just got my levels and it’s a 9

@rockyugly8821

3 жыл бұрын

@@Epica1337 same as mine. I've been feeling extremely fatigued since last few months. Could even walk properly without falling down

@Epica1337

3 жыл бұрын

@@rockyugly8821 hey man I was/am the same way but recently I’ve been eating things fortified with vitamin D and sitting in the sun for 15 minutes today and whether It’s placebo or not I’ve been feeling better stronger and happier

@Epica1337

3 жыл бұрын

@@rockyugly8821 15 minutes A day** damn auto correct lol

@rockyugly8821

3 жыл бұрын

@@Epica1337 good to know. My symptoms started suddenly like panic attack. Within an hour, I needed an ambulance. I live in Germany. Less sunlight and covid lockdown for over a year are the main culprits

My lactose intolerance definitely played a huge part.

For the last year, I’ve been getting sick more frequently, I got costochondritis and tenosyvonitis diagnoses, found it incredibly difficult to get out of bed or stay awake, and had frequent low moods. I went to the doctor for back pain and they suggested a blood test, lo and behold, I now have a reason for all of my health issues 😅

I got vitamin d deficiency when my dad left to get cigarettes and milk when I was a kid. We never got the milk that day, but on a positive side my lungs are crystal clean.

@paulgreengod

2 жыл бұрын

Bozo

I just discovered today that my Vitamin D level is only 13. Thats why I am having a very painful muscles and joints.

Thank you. Vitamin D deficiency did a number on me. Sadly mine wasn't caught in time and some of the bad effects can't be helped by correcting my vitamin D. It's upsetting that over the years no doctor had brought the issue of vitamin D deficiency up to me considering they knew my lack of sunlight and other issues related to it. I had no idea the issues I suffered later were due to it until I started doing my own research. I'm trying to regulate a proper amount now but am still unsure how much my body is actually absorbing vs releasing, and I fear going overboard with too much so It's just a gamble at this point. I suggest for anyone who is stuck indoors or anything else related to causing D deficiency, to get it checked early, and to always do your own research to catch what your doctors miss.

@javierrivera5834

2 жыл бұрын

Go to your doctor and ask for a vitamin D test amd they'll give you a personalized solution.

@MrYas18

Жыл бұрын

I’ve been feeling slight pain in my head and dizzyness so i got a blood test done, they said i was vit D deficient and gave me some capsules to take 2 a week for 15 weeks.. is the deficiency likely to be cause of the head pain/dizzy or should i ask for some other checks

@ForeverXO

Жыл бұрын

@@MrYas18 , You can always ask for other tests, or to see a specialist or get a second opinion from another doctor, especially if you're still experiencing pain and dizziness.

@MrYas18

Жыл бұрын

@@ForeverXO pain has come down as well as dizziness to be fair but i do still feel dizziness here and there slightly.. will continue with the vitamin D and see how it goes also taking cod liver oil by sevenseas

@PinkFlowers365

Жыл бұрын

thanks

I avoid dairy for no reason.. I have really paid for this because I’m so fatigued

Wow I've had this low for years I just got some vitamin D vitamins yesterday

What do you know about Prebiotics and Probiotics?

I was put on vitamin D supplements by my doctor. It helped for my follow up blood test. It worked pretty quickly too.

There has been more interest lately on the role that Vitamin D plays on the health..More information on

Chemotherapy depleted my vitamin d

I got diagnosed today because I had high ALP levels of 160

@geraldinemcardle2418

3 жыл бұрын

What's A OLP

@xstacyk7387

2 жыл бұрын

@@geraldinemcardle2418 Alkaline phosphate..

This is the Best video which describe about vitamin D

50+IU taking weekly, is it good ? How long we should take the dose. Any problem can arise like calcium level? Can I get your opinion. Thank you

Ooooh Interesting

@angelcarrillo2394

3 жыл бұрын

Fortnite kid doesn’t get enough vitamin D huh

My NG is currently 17.8 out of 30/100

@mrs.s8855

7 ай бұрын

I’m at 21 😰

@lthompson601

4 ай бұрын

​@mrs.s8855 be sure to take vitamin K2 with vitamin d.

@mrs.s8855

4 ай бұрын

@@lthompson601 thank you!

after getting your levels to 80 ng how long before you willl start feeling your normal self

Why didn't you mention that the level/amiunt of melanin plays a part in the vitamin d deficiency? Black people are the most prone to vitamin d deficiency

@nsmith795

3 жыл бұрын

Yes! I just found this out last week after getting my blood work back last week. I thought I my energy was low because it's so cold out, and turned out I barely have Vitamin D in my system at all.

@sincerelydavillian5851

3 жыл бұрын

I dnt have vitamin d

@sincerelydavillian5851

3 жыл бұрын

@@nsmith795 black puertorican n I have very low vitamin d and thyroid wtf

@abdallahahmad1754

2 жыл бұрын

Yeah me too vitamin d deficiency is very detrimental u will get low energy low immune system eye sight dis function and a lot more like ur body will just be like a babies body with no diet.

@dombacerdas5538

2 жыл бұрын

@@abdallahahmad1754 did vitamin D3 helped your problem?

thanks

Mine is at 10. I feel weak/fatigued most of the time and i get muscle pain easily. Also, my sense of smell is kind of distorted idk if its due to it.

@lfdrumming7804

2 жыл бұрын

I also have started to experience funny smells after I’ve started taking my weekly 40,000 IU maybe there is some link to it, I also have ringing in the ear and muscle weakness/fatigue.

@Versiongurl

Жыл бұрын

I have a heightened sense of smell and can’t tolerate certain smells any more, going on for 3 years now. My vitamin D level is only a 6, severely low.

@musiclover7507

Жыл бұрын

Mine is at 8.9 sadly

@SmileJulieanna

5 ай бұрын

Mine is at less than 4….

@SmileJulieanna

5 ай бұрын

My shit came up as

Doctor said that the average vitamin D on an adult person should be 40% I was at a 19% put me on vitamin D vitamins

@charlesblumenstock9160

Жыл бұрын

Mine was 20 now

My vitamin D is 8.3 and I have to take 3 Medicines for 6 weeks!!

@Death_G

3 жыл бұрын

mine was at a 10 I think because I've been fasting eating once a day and not getting enough sunlight, but I'm taking Vitamin D capsules now. hopefully its not anything else causing it

@strawberryseeds

3 жыл бұрын

Just found out mine is 4.1

@simpslayer4793

3 жыл бұрын

@@strawberryseeds 😲

@Epica1337

3 жыл бұрын

Just found out mines a 9, what did you take and how do you feel now?

@rakeshr8154

2 жыл бұрын

@@Epica1337 what was your symptoms

Hi there. As of yesterday I found out I had vitamin d deficiency. The main symptoms I have had are tiredness and constant hunger, even after eating my stomach feels completely empty. Is the hunger a common symptom and will it improve whilst my vitamin d is replenished?

@Skybluewindcool

Жыл бұрын

You may have Insulin resistance

@mommagalore755

Жыл бұрын

Thin what can I do thinfrom keeping that from happening

@mommagalore755

Жыл бұрын

Thin what can I do from keeping that from happening

Can you have akathisia type symptoms with lack of vitimin D please reply doctor says mine is ok but I'm so weak off balance shaking feeling suicidal

@Skybluewindcool

Жыл бұрын

Yes how r u now

I have 9 ng/mL. Is that bad

I was diagnosed with this, this year 🤦🏾‍♂️

@hkluv333

3 жыл бұрын

I was diagnosed today, the doctor prescribed prescription vitamin D

@user-cg7ti3vh1t

2 жыл бұрын

Me too today ^^"

how long does it take to correct a deficiency?

@xxbanana_milkyxx7766

3 жыл бұрын

Do you mean how long? It can take about 4 months :)

@rockyugly8821

3 жыл бұрын

@@xxbanana_milkyxx7766 do you need to take vitamin K2 along or just vitamin d?

@maneeshsrivastava3925

Жыл бұрын

@@rockyugly8821 surely

Kindly tell me minimum level of vtmin d in human body.

@pankajagrawal8978

3 жыл бұрын

Minimum 30

@MsMoktan

3 жыл бұрын

3200

@NJ-xd6hw

2 жыл бұрын

Mine is 6.37

@musicalhevan7715

2 жыл бұрын

@@NJ-xd6hw oh bad dude

@Clasher_Wrecking

2 жыл бұрын

@@NJ-xd6hw mine is 6.8😭

I lack vitamin D cuz I don’t go outside a lot and also I think cuz I don’t drink milk or eat meat that often. One time I lost my taste and my Physician took my blood test and told me that I lack vitamin D.

@human-qp1mf

2 жыл бұрын

That interesting because I'm low in D and and though I can taste food it really does taste right. Thanks for sharing.

@verycoolhuman690

Жыл бұрын

Oh my god my Taste is also gone

Why is he saying vitamin D like vitemin?

Sadly vitamin D supplements don't agree with my body. Doctor perscribed me vitamin D and it latterly made the front of my forehead vibrate so I had stopped taking them even over the counter don't agree with me I feel I am running out of options cause I'm also lactose intolerant 😢

@lthompson601

3 ай бұрын

You might should order higher quality ones online. Try some without soy.

I won’t be able to say vitamin the same again

Cinnamon tea is all i hear

what do i take my vitamin d3 with? milk? food? or what

@dr.loomis4221

2 жыл бұрын

food

@richiep3520

2 жыл бұрын

It's probably well late and you got the answer but it must be consumed with a fatty foof/drink. I have half glass of milk and a small slice of cheese with my vit D supplement.

Who else is here for school?

Vidimin d dificacy check 😔🤙

@anxiously_sketching

3 жыл бұрын

😔🤙

@pineneedles_8845

3 жыл бұрын

😔🤙

@eriol_shivas

3 жыл бұрын

amen brotha

@parkerdavidson6162

3 жыл бұрын

😔🤙

@92CJLove

3 жыл бұрын

😔🤙🏾

My dr put me on vitamin d 3x a day for a month then after a month 1x a day I start tomorrow. Is hair loss and tiredness a symptom?

@selethiaholton9486

3 жыл бұрын

Yes a lack of vitamin d will cause you to lose hair and micro twitches ,anxiety and a lot of other symptoms

@mgabbzc9009

3 жыл бұрын

Did it help with your hair loss? My hair has been falling like crazy and I found out that my levels of vitamin are super low.

@gavinomerlin1390

3 жыл бұрын

@@selethiaholton9486 what are micro twitches?

@kjsciacca

3 жыл бұрын

Any updates?

@anantav51

2 жыл бұрын

@@mgabbzc9009 is it alopecia areata?

Is it drinking too much red tea or coffee your body won't obsorb vitamin D ? red tea got Tannic acid?

@Letsgetchecked

6 жыл бұрын

Hi there. It is recommended that if you are using food supplements such as Vitamin D you should not take it alongside any caffeinated drink. The caffeine can interfere with the vitamins absorption to your body. If you take any vitamin supplement, take them with water and do not take them with your morning coffee. There is no indication that drinking too much caffeine further inhibits vitamin absorption. So, you can drink away with your coffee/tea as long as you don't exceed the recommended healthy amount which is up to 400 milligrams (mg) of caffeine a day.

@human-qp1mf

2 жыл бұрын

I usually only have one cup of coffee but lately I've been drinking 3 cups of instant coffee and I put a heaping spoonful in it. I may cut that out or back to see how I do.

@peachtan9534

2 жыл бұрын

@@Letsgetchecked thank you so much 🌹

Mine is 16 is it low?

@bamagirl1979

3 жыл бұрын

Yes below 20 is considered deficient...

@aliceci1568

3 жыл бұрын

@@bamagirl1979 what to do?

@bamagirl1979

3 жыл бұрын

@@aliceci1568 take a Vitamin D3 supplement. D3 is easier absorbed than D2. Doctors usually prescribe D2 for some reason. Mine is 14 so I'm taking 5000 international units(IU) a day.

@blcktrap8088

2 жыл бұрын

I drink vitamin D for 1 month how much you need to recover ?

Mines 4

How can i cure this problem?

@gavinomerlin1390

3 жыл бұрын

How do you feel?

@debanhigarcia2387

3 жыл бұрын

Take vitamin d supplements. My results were low so the doctor told me to take 5000 IU daily

@Lucky-lt5xz

3 жыл бұрын

@@debanhigarcia2387 mine's 5.66mcg and I still have no idea how to make it correct and I take supplements too

@dariusacquilwarren5230

Жыл бұрын

@@debanhigarcia2387 how you feeling now

@dariusacquilwarren5230

Жыл бұрын

@@debanhigarcia2387 I only ask because I did push-up having low vitamin d And now my neck hurt

after i go to lab , and check my vitamin d, the number is 20 , is it low ? but the calcium is normal , is it possible ? so how much dosage of d3 should i take ? thanks

@supsonny5528

2 жыл бұрын

20 is considered low but not low enough to qualify as a deficiency so you’re just “insufficient”. The normal range for vitamin D levels should be anywhere between 20-60. I am not a doctor but my recommendation is to research how much you may need depending on height and weight. Also if it’s concerning as from a symptomatic stand point then you should follow up with your doctor and get advice.

@musicalhevan7715

2 жыл бұрын

Yes , 20 is low now It's not too late before yours become as mine

@LetsReadAndTell

2 жыл бұрын

I was diagnosed by a doctor and she said that the normal average is 40 or higher that I am at a 19 so she put me on vitamin D vitamins

@WhispersRoCloset

Жыл бұрын

Mine is 12

@verycoolhuman690

Жыл бұрын

Technically yea take some vitamins

My vitamin d level is 13.7 ng/ ml.is it normal

@mbesswanger

2 жыл бұрын

No, its not. Consult your doctor for further advice. You will likely need to supplement using 40k-50k iu a week, for about 5 weeks, then get retested. Best of luck and hope you feel better (assuming you feel not so great)

who else is here for a uni project?

i have tried all these things and my vitamin D is still low

@samantharodriguez4253

2 жыл бұрын

i just started taking 10,000 iu per day maybe you should try a big amount i got mines on amazon

@dombacerdas5538

2 жыл бұрын

Add K2, zinc & magnesium

After watching this video I call vitamins vutamin and this video is not a video it’s a Vudeo

I am allergic to u.v thats why I have a vitamin d deficiency

@siradmin6791

3 жыл бұрын

Then you need to take some vitamin gummies. I just don't go outside a lot. So I take them too.

@tashabrinkworth3995

3 жыл бұрын

@@siradmin6791 my dr prescribed me vitamins to take everyday the ones I can buy from the shops aernt strong enough lol

@tashabrinkworth3995

3 жыл бұрын

@curt shamrock what is that 😳 the dr prescribed me vitamins and im also in the UK so many u.s medications are not allowed in the UK

@tashabrinkworth3995

3 жыл бұрын

@curt shamrock ohhg im on 800iu a day and I found i felt better after taking them for a while thanks x

If this guy's a Doctor then I'm the Pope! 666

Cuz covid