VIN-YIN FULL MOON YOGA 🌝🪱 full worm moon | SLOW FLOW YOGA with a splash of yin [35 mins]

Тәжірибелік нұсқаулар және стиль

VIN-YIN FULL MOON YOGA 🌝🪱 full worm moon | SLOW FLOW YOGA with a splash of yin for the full moon [35 mins] ⁘ Hi friends! Welcome to this month’s Full Moon Flow. This time were honoring March’s Full Moon Flow by embodying the worm medicine and other small creatures in the sacred web of life. This is a vin-yin practice. Prepare for a slow flow vinyasa with some yin stretches sprinkled in -- this will be a nice release for the hips, especially. I hope you enjoy!
Thanks for sharing this full moon with me! - Alison
✨ BECOME A MEMBER bit.ly/3F9jqwV
✨ PATREON tinyurl.com/h438av6u
✨ DONATE (PayPal/Venmo) bit.ly/3gveDwc / bit.ly/3xSWeiC
⁘ SOCIALS ⁘
/ moonmedicine_yoga
/ moonmedicine_yoga
/ moonmedicineyoga
⁘ MY STUDIO ⁘
Moonchild Yoga Mat in Emerald (15% off) tinyurl.com/49p6ybxr
Live Edge Wooden Plant Stand: amzn.to/4b2U9mt
Tall Dracaena Plant: amzn.to/3OfQU1f
Cork Blocks: amzn.to/3Ogg0gb
Rattan Eye Mirror: amzn.to/4b4XBwF
Cactus: amzn.to/3OeTMeO
Macrame Wall Hanging: amzn.to/3vWHote
Glowing Moon Lamp: amzn.to/3HtMsIg
Moss Green Sunshine Bolster: amzn.to/3HvTwnJ
⁘ SUPPORT THE CHANNEL BY SHOPPING THESE LINKS ⁘
❍ PLANT PEOPLE, code MOONMEDICINEYOGA tinyurl.com/2nsmnnzj
❍ SHAMANS MARKET tinyurl.com/255facrw
❍ MOONCHILD, code MOONMEDICINEYOGA tinyurl.com/59sefzkz
❍ SAGED, code MOONMEDICINEYOGA: sagedshop.com/moonmedicineyoga
❍ SEEK BAMBOO, code MOONMEDICINEYOGA: bit.ly/40ZcVWL
❍ YEW YEW, code MOONMEDICINEYOGA: tinyurl.com/bdzjvtms
Want to work with me? tinyurl.com/mwd92ass
⁘ CHAPTERS ⁘
00:00 welcome back
00:30 all about the full worm moon
02:40 arriving
03:29 today's intention
04:00 full moon rising
05:30 froggy hip opening
11:27 waking worm
12:50 eager earthworm flow
15:22 small creatures sequence
32:09 winding down
33:55 wiggling worms
34:49 final rest
Closing Reading:
“The earth is cool and dark,
And far below new life begins.
May the soil be blessed
with fertility and abundance,
with rains of life-giving water
with the warmth of the sun
with the energy of the raw earth.
May the soil be blessed
as the womb of the land
becomes fruitful and full
to bring forth the garden anew.”
- Patti Wigington, “Garden Blessing for Ostara”
⁘ ABOUT ME ⁘
Hey! I'm Alison. I’m a yoga teacher, mom, and content creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the seasons, astrology and more. Enjoy your stay!
⁘ MUSIC sourced from Artlist.io, referral link: bit.ly/3Yr7Q7A

Пікірлер: 125

  • @moonmedicineyoga
    @moonmedicineyoga4 ай бұрын

    Thanks for being here today! ❤ Don't forget to follow me on IG: tinyurl.com/52c27krs

  • @ReginaLynnavatar

    @ReginaLynnavatar

    4 ай бұрын

    Nice to meet you. It was a little hard to keep up with you but I guess if I continue doing practices with you I will get better at keeping up with you. I am a practice Yogini. However, I have advanced tapes towards the a liver that was past me birth and I just started getting really sick over it last few years. So I'm patiently waiting for a liver transplant. And in the meantime, my body is declining and my abilities are declining. But I still try to maintain my Yoga practice the best I can. It's nice to meet you lovely practice.I'm sure I'll see you again soon. Blessings in love namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁💝💝💝💝💝💝🥰😘😘💕💕💕♥️❤️❤️‍🩹 36:18

  • @marybroadwell7799
    @marybroadwell77994 ай бұрын

    Thank you , I teared up as soon as you said this flow is acknowledging the tiny beings that do so much and ask nothing in return. My little pet rat, Rue who was rescued from a lab passed away Friday and I have been reflecting so much on how her tiny life touched so many in such a big way. Worm moon blessings ! Thanks to Rue and to all the tiny ones who do so much and ask for nothing in return ❤❤❤❤❤❤❤

  • @suzannevegancultleader8509

    @suzannevegancultleader8509

    4 ай бұрын

    Sorry for your loss

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Hi Mary… I'm so sorry to heart about Rue. Thank you for rescuing that little creature. I used to have two rats too! They are such sweet things. Sending you lots of love as you continue to remember her.

  • @TheDenihunter
    @TheDenihunter4 ай бұрын

    Such a lovely practice. Thankyou so much. Bless all the little creatures that help us thrive on mother earth, Namaste ❤🙏🌈

  • @karinacosta4256
    @karinacosta42564 ай бұрын

    Thank you for your constant support and all that you do! I hope you're having a great eclipse season! Blessed be everyone ❤

  • @obaidnajm
    @obaidnajm4 ай бұрын

    Thank you I always enjoy these sessions. I Am grateful for you. Sending love 🌹🌺❤🙏🌷💕🌻🌈

  • @MsHananH
    @MsHananH4 ай бұрын

    You are just my favourite yoga teacher right now! Your yoga sequences are just define!!!! Thank you so much

  • @fousdevelos4937
    @fousdevelos49374 ай бұрын

    Éblouissante séance🌟, tout comme la pleine lune! Tu émerveilles de plus en plus à travers tes séances! 💝Tu es un vrai cadeau pour la lune et les saisons💝! Merci Alison! J'ai adoré WIGLY WORN 🧡- très fun et très efficace! 🙏🧡💛 - À très bientôt🌝!

  • @mariafrey6190
    @mariafrey61904 ай бұрын

    I appreciate your creativity! The whole time was a pleasure! Thank you! ☮️🩷😘🙏

  • @hummingbird_and_or
    @hummingbird_and_or4 ай бұрын

    This was a beautiful practice, I love the incorporation of readings and some learnings about the season too. thank you xx

  • @ThePollaton
    @ThePollaton4 ай бұрын

    Thank you 🙏 thank you 🙏 thank you 🙏 as always. ❤❤❤

  • @laurawulach-cj5yq
    @laurawulach-cj5yq4 ай бұрын

    Really enjoyed the variety of poses and the pacing of this class, thank you!

  • @aishwaryao6411
    @aishwaryao64114 ай бұрын

    Thank you! Could you include reflection questions or more affirmations throughout the flow, it’ll be lovely!

  • @Sred97
    @Sred974 ай бұрын

    This video appeared on my homepage many times and I was drawn to give it a go, then family matters came up so I've patiently let off with the intention to return, until today on a rainy day late March it found me once more. This sequence was perfectly aligned with my frequency in meditation. Thank you for your guidance through a wonderful, remarkable experience with such grace and poise. Gods blessings be upon you☀️♾🙏🏼

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Aw hi!! I’m so glad you gave it a try and that it resonated. Your comment means a lot to me. Thanks for being a part of this class. ✨

  • @viktoriaye
    @viktoriaye4 ай бұрын

    I absolutely love this vin-yin style of yoga, thank you for another beautiful flow 💓

  • @ursulalander1880
    @ursulalander18804 ай бұрын

    I loved the wiggling worms, gave me a giggle, a great way to start my day 🙂💖

  • @jgav9389
    @jgav93894 ай бұрын

    Another beautiful, peaceful practice. Thank you! Love and gratitude.

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Aw I'm so glad you enjoyed it. Happy Full Moon, friend.

  • @maricellabuga5763
    @maricellabuga57634 ай бұрын

    a heartfelt thanks, love it all esp the shaking worm❤😍...happy full worm moon🥰❤

  • @sannadahlstrom1
    @sannadahlstrom14 ай бұрын

    This was such a yummy practice. Perfect after a day with a lot of unexpected stress... I wanted to move my body without adding more stress and this really hit the spot. I've been working on my boundries in yoga lately - both ways - so I bowed out of praying mantis today since it felt really restricting. Yay me! I really loved the forward fold with twisted legs, that felt amazing. Thank you ❤

  • @michellemcgregor9511
    @michellemcgregor95114 ай бұрын

    Thank you Alison for this beautiful flow. The Full Moon is an Eclipse in Libra. Love and Blessings💚♎💚

  • @Wheeler163
    @Wheeler1634 ай бұрын

    worm wiggly ...thank you . Alison...namaste Jane uk x

  • @a.n.1201
    @a.n.12014 ай бұрын

    Beautiful yoga flow. I like your intros and music. Thank you 😊

  • @olilipski8314
    @olilipski83144 ай бұрын

    Wiggly worm was definitely my fave move 🪱 thanks so much. I did this with the full moon literally glowing through my window

  • @jo-anblanchet-girard5488
    @jo-anblanchet-girard54884 ай бұрын

    I liked the half frog pose.

  • @marypl4152
    @marypl41524 ай бұрын

    Thank you Alison, such a lovely flow, I really loved all the poses and the balancing challenge. Your flows are an integral part of every Full Moon for me. Namaste from Spain

  • @dittekorsgaard1183
    @dittekorsgaard11834 ай бұрын

    As always, really enjoyed your guidance and creative themed flows. Thank you so much for making the best yoga videos 🧡

  • @kirstenoneal3377
    @kirstenoneal33774 ай бұрын

    Thank you so much for the beautiful practice.

  • @tlynns7313
    @tlynns73134 ай бұрын

    Beautiful, healing, and informative. Thank you

  • @bethanybriggs111
    @bethanybriggs1114 ай бұрын

    Thank you so much! I appreciate you! Happy Full moon! My favorite was the wiggle worm 🥰🔥

  • @carolinetooth9437
    @carolinetooth94374 ай бұрын

    Oh I loved this, It felt so good. I will definitely be joining you for more moon/seasonal yoga. Fantastic, thank you! 🌸

  • @queenbrownrice
    @queenbrownrice4 ай бұрын

    Thank you for this beautiful practice! I loved everything about it, the pacing, the creativity, the prayer to the garden. Gorgeous. Thanks again!❤

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    You are so welcome… thank you for being a part of it and for taking the time to comment. It means so much to me. Happy Full Moon and happy spring!

  • @mytaffycat
    @mytaffycat4 ай бұрын

    The early “revolved bird” gets the full Worm Moon! Simply lovely. Thank you.

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    haha YES! I should've said that haha so smart! thank you for being a part of this one.

  • @francinearguello6770
    @francinearguello67704 ай бұрын

    Thank you, your flows are always so creative. I could not decide which pose I liked the best. Gilling worm was fun. ❤

  • @ginaletizia
    @ginaletizia4 ай бұрын

    Thank you!!! Loved inch worm!!🪱

  • @sunshineandinkamedia252
    @sunshineandinkamedia2522 ай бұрын

    I appreciate your contributions in my healings 😊✨🤸🏽✨ Namaste

  • @moonmedicineyoga

    @moonmedicineyoga

    2 ай бұрын

    It’s my pleasure! ✨

  • @jackieburkhart.4035
    @jackieburkhart.40354 ай бұрын

    blessed be, happy full moon!!

  • @sarahgirouard
    @sarahgirouard4 ай бұрын

    Praying mantis was my fav! That and wiggling worm! 🪱

  • @cocofrog1976
    @cocofrog19764 ай бұрын

    This Libra energy coupled with the eclipse has opened up space for me to do some much needed relational healing and I felt the release in my body with this beautiful flow! I felt strong, confident and unburdened. Thank you, Allison!

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Thank you for sharing this, friend. I am so grateful for you and this lovely donation. 💕

  • @KarlaMartinez66669
    @KarlaMartinez666694 ай бұрын

    Omg this class was so good and yet so challenging! I really enjoyed it though! 🖤🖤🖤

  • @vaivoshka
    @vaivoshka4 ай бұрын

    ❤ wiggley worm 🪱 is fantastic 🎉 thank you kindly for another amazing practice 💚 🙏 🌝

  • @delphinejacques8847
    @delphinejacques88474 ай бұрын

    I love your setting and the class was really great, thank you!

  • @pinkmoondoll9shihtzu
    @pinkmoondoll9shihtzu4 ай бұрын

    i did this at night as the full moon gets closer to exact. it was the perfect pace for unwinding & i feel so relaxed now. the wiggling worm at the end made me smile so much, really the physical energy shift afterwards too. amazing class, thank you so much, namaste x

  • @danielcosentino3843
    @danielcosentino38434 ай бұрын

    I loved doing the worm wiggle!

  • @jesskilbourn8250
    @jesskilbourn82504 ай бұрын

    Hey sis! Happy full moon penumbral eclipse in Libra! Opening the eclipse portal. Loved the practice especially the wiggly worm and revolved bird! THANK YOU! You are so amazing!

  • @robinbeeproductions
    @robinbeeproductions4 ай бұрын

    Great class, many thanks! Happy full moon 🌕

  • @Anna-RF
    @Anna-RF4 ай бұрын

    Another beautiful and blissful flow ❤ thank you 🌻☀️🙏🏼

  • @andreahilliard234
    @andreahilliard2344 ай бұрын

    First time watching you. Loved different poses I've never done before like revolved bird and praying mantis. Thank you for the wonderful practice. I've subscribed!!

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga98874 ай бұрын

    Gurlll following wootwooot ....this was really soothing i imagined my self a worm dancing in the womb of the earth feeling the healing within my roots intraconnected with hers pacha mama 🌍🪱thank you so much ...oh the tiny ones who ask for nothing in return amd give give give...thank you thank you thank you

  • @aubriperez26
    @aubriperez264 ай бұрын

    That was my favorite yoga session ever! I love this style of yoga with deep stretching. I appreciate how much effort you put into the little movies before the session 🥹These videos are literally works of art.

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    That is such high praise. Thank you so so much. I appreciate it deeply. ✨

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy3 ай бұрын

    Your videos resonate deeply with me,

  • @colinday9551
    @colinday95514 ай бұрын

    Wiggly worm ftw!

  • @princessofstars666
    @princessofstars6663 ай бұрын

    I just wanted you to know this is one of my favorite practices of all time. thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Awww whoa! You honor me! Thank you for being a part of it. 🪱 🌕

  • @princessofstars666

    @princessofstars666

    2 ай бұрын

    @@moonmedicineyoga of course, I'm honored to be able to practice with you! I just did this one again haha. It's so so fun and soothing at the same time.

  • @MistyWatkinsMSBSLPC
    @MistyWatkinsMSBSLPC4 ай бұрын

    Beautiful flow. Thank you!

  • @nicketaylor9344
    @nicketaylor93444 ай бұрын

    Just lovely. Thank you.

  • @angeltener4561
    @angeltener45614 ай бұрын

    nice flows!! loved the praying mantis and revolved bird.. fun twist! Happy Ostara season

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    You are so welcome! Happy season to you!

  • @user-wo5zz4ui2v
    @user-wo5zz4ui2v4 ай бұрын

    Beautiful practice

  • @lauriesantos
    @lauriesantos4 ай бұрын

    I think that was the first time I've ever done the praying mantis pose! Happy Fully Moon everybody

  • @niinlotantapaista
    @niinlotantapaista4 ай бұрын

    This was a blessing for my sore muscles and busy mind! Thank you 🧡🌿 I have a small wish: could there maybe be a little more time for transitions around the closing reading?

  • @GetSpookySociety
    @GetSpookySociety4 ай бұрын

    Love love love! Thank you!

  • @jaymielee6160
    @jaymielee61604 ай бұрын

    So creative, Thank you!

  • @elainegeorge8378
    @elainegeorge83784 ай бұрын

    Appreciated some new poses for me after decades of classes! Grateful for your inventiveness.

  • @reciprocalhealing
    @reciprocalhealing4 ай бұрын

    Beautiful flow. Thank you ❤ 🌱

  • @mariaobazs4649
    @mariaobazs46494 ай бұрын

    Thanks so much beautiful 🎉

  • @CL-ly5re
    @CL-ly5re4 ай бұрын

    That crossed leg forward fold was harder than I thought it would be. I’m going to start doing it on my own cause it felt good while being challenging

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Oh cool! Let me know how it goes! Thanks for being a part of this class

  • @HappyYogaWales
    @HappyYogaWales4 ай бұрын

    Very nice, thank you!

  • @gypsymoon7779
    @gypsymoon77794 ай бұрын

    This practice really helped me to connect with the season and Gaia, on an energetic way. 💖 thank you for these free practices. 🌷✨🫶💖

  • @dandie2024
    @dandie20244 ай бұрын

    i adore your classes & your integration of the quality of the moon and seasons. every time i join in your practices i get so much out of them, thank you & happy Full Moon!

  • @draghiceanu2006
    @draghiceanu20064 ай бұрын

    This was very beneficial to my soul tonight. Just what I needed 🙏🏼 thank you ❤

  • @anamariaguzman1483
    @anamariaguzman14834 ай бұрын

    thank yooooooou loved the practice

  • @hassenruck
    @hassenruck4 ай бұрын

    Fabulous as always. Thank you for being you and sharing your creative flows. Wiggly worms defo my favourite ❤

  • @sarahgrajales9693
    @sarahgrajales96934 ай бұрын

    ❤❤❤❤ it’s in my sign

  • @dubstephify
    @dubstephify3 ай бұрын

    Very creative, fun and satisfying flow. You do a great job describing intricate bendy poses, I barely had to look at the video.

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Oh that’s great to hear! I do try to keep queueing as efficient as possible. Too much explaining and disorganized queues have always distracted me in practice. That’s just my experience!

  • @annamaslanka5206
    @annamaslanka52064 ай бұрын

    It was my favorite one of all of your yoga flows❤

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Aw wow! That's amazing to hear. I was actually a little unsure about this one… thanks for the vote of confidence.

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv4 ай бұрын

    It wouldn't stop raining during the Worm 🐛🪱 Moon 🌝 in my area so I couldn't perform any Werewolf Magick rituals But not to fret, there's always next time Aaaaoooowww 🐺🖤🐾

  • @Healwithceleryjuice
    @Healwithceleryjuice4 ай бұрын

    Another amazing one!

  • @AunteeDee
    @AunteeDee4 ай бұрын

    I love how informative and healing your videos are! 🪱 💕 🙏🏻

  • @stephanieborge3701
    @stephanieborge37014 ай бұрын

    Amazing as always!

  • @nikishow0321
    @nikishow03214 ай бұрын

    Amazing practice! Thank u❤

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Oh my gosh! Thank you so much for this lovely donation. I appreciate you!

  • @natashaninni6666
    @natashaninni66664 ай бұрын

    Amazing flow, I had huge emotional releases... Thank you. ♥

  • @marnieishappy7530
    @marnieishappy75304 ай бұрын

    Thank you❤

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    You are most welcome. Thank you for being here.

  • @smallspaceabundantlife
    @smallspaceabundantlife4 ай бұрын

    I did this practice under the light of the nearly full moon, just before I head to bed. A beautiful way to end my day. I loved wriggly worm!

  • @issyhobson7411
    @issyhobson74114 ай бұрын

    Beautiful 💕💕💕

  • @marymelton9980
    @marymelton99804 ай бұрын

    Loved praying mantis! Full moon rising and froggy were great, wiggling worm was challenging. Great Class!

  • @sandiwoessner3684
    @sandiwoessner36844 ай бұрын

    Thanks!

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Welcome! Thank you for this contribution. It means a lot.

  • @DanielleGrout
    @DanielleGrout4 ай бұрын

    I enjoyed the praying mantis pose a lot. Thank you for this lovely flow!

  • @moonmedicineyoga

    @moonmedicineyoga

    Ай бұрын

    Yes!! That praying mantis pose made an appearance in last year's worm moon class too… it's just perfect for this flow. Thank you for being a part of this class.

  • @gerimodell1266
    @gerimodell12664 ай бұрын

    What a lovely yoga session! Loved revolved bird and preying mantis and the wobbly dead bug at the end! Thank you!

  • @chelseaalyssefit
    @chelseaalyssefit4 ай бұрын

    I always love how creative your classes are! You obviously put a lot of thought and energy into them. Thank you!

  • @Soulwhisperer333
    @Soulwhisperer3334 ай бұрын

    Worm wiggle was so much fun and the rising worm 🐛🌸

  • @olgasanchez7670
    @olgasanchez76704 ай бұрын

    Thankyouu❤ Danyhabaadd

  • @jasonpenn8152
    @jasonpenn81524 ай бұрын

    Happy Full Worm Moon🌝🪱 & Thanks again for wonderful class!! The full moon rising 🌝 , the froggy pose🐸 & the praying mantis were my favorites ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Jasonnn! You are so welcome, my friend! I'm so glad you enjoyed it. I always look forward to your comments!

  • @pamcoke8038
    @pamcoke80384 ай бұрын

    Thank you for this beautiful flow, Alison. I enjoyed it all. In particular, I loved waking worm and praying mantis. Have a beautiful day!

  • @moonmedicineyoga

    @moonmedicineyoga

    3 ай бұрын

    Yay!! Thank you Pam! I always look forward to your comments

  • @tjardar
    @tjardar4 ай бұрын

    I loved it, so calm and yet challenging for me as a beginner. Can I do this routine all year round ? With love from the Netherlands! 💜

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Absolutely! These classes are *inspired* by the seasons and transits, but it’s great to explore different natural energies/lessons and how they resonate with you throughout the year. 🌏

  • @laurasanjur6414
    @laurasanjur64144 ай бұрын

    💜

  • @authormdluna
    @authormdluna4 ай бұрын

    Your classes are a work of art! Is the Full Moon really in Virgo? I thought it was in Libra?

  • @Rebk_TineoG
    @Rebk_TineoG4 ай бұрын

    It was a very nice flow but I actually didn't get the worm pose, I just went direct to cobra hahaha

  • @lauramicks9634
    @lauramicks96344 ай бұрын

    I do not use Instagram

  • @HeatherQ333
    @HeatherQ3334 ай бұрын

    The full moon is in Libra though….isn’t it?

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Omg yes! Idk what I was thinking. I corrected in the title and description. Thank you!

  • @HeatherQ333

    @HeatherQ333

    4 ай бұрын

    @@moonmedicineyoga your welcome girl. Thank you for an amazing flow! 😊

  • @cosmicforest5205
    @cosmicforest52054 ай бұрын

    I feel so grateful for your channel! I have been looking for exactly this! I enjoyed the creative flow and all of your guidance so much. The phrase wiggly worms came to my mind some weeks ago and it fell so right with this video today❤🪱

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Oh wow! We are on the same wiggly worm page haha - it does feel good to shake out some stagnant winter energy, doesnt it. I'm so excited for spring this year. Thanks for being here!

  • @satorifem
    @satorifem4 ай бұрын

    I found so much joy to be in a child's pose today omg🎉 thank you for this, supported you to create such a beautiful community on the Earth

Келесі