As someone who started out with a “must sweat, must be hard, prove yourself” mindset to yoga, your videos bring me such joy and stability and grounding and just show everything yoga can really bring when it’s a mind/body/spirit/breath connection. Happy Aquarius season and spring on the horizon! 🖤

@kathleenpeterson9485

5 ай бұрын

Truly healing on so many levels

Have I mentioned how much I love your classes!? I love how creative they are. I always get exactly what I need from them. I loved the calf massage today. I had no idea how sore and tight my calves were before that. I will definitely be doing that little self massage again. And with the pushpaputa mudra I could feel the energy flowing in. I even got tears when repeating the affirmation out loud. So powerful! Thank you! So much love to you and all. Namaste.

As an aquarius ♒ I loved this practice, the introduction of the mudra was perfection... May your cup always be full 🙏

@moonmedicineyoga

5 ай бұрын

Aw same to you sister! Thanks for sharing this moon with me.

@abssintt

5 ай бұрын

I totally agree with you , I am January aquarius♒

Fellow Allison, yogi, moon and astrology lover. Thank you for sharing your beautiful classes! I gratefully stumbled upon you and your Imbolc practice and will be working my way through all your offerings. Blessed be, lovely! 💜

Another beautiful flow Alison, they make me feel connected to the seasons and the ebb and flow of life. I've been sick the past 10 days and this flow was a lovely way to get back to Yoga. I LOVED the cup bearer poses, envisioning the flow of things I am calling in to my life filling my cup. You inspire me, thank you! Namasté from Spain

I really appreciate that extra effort of research you put into creating one of a kind flows. On top of the yoga, I look forward to learning a little more depth of each season through its lore and its gifts. Like how you've been adding the associated body areas to the astrological signs (What!? Never heard of that, but YUM that calf massage was deliciously unexpected). Your ending readings really add to that as well- your intros and outros are like perfect book ends to the practice. Thank you for what you do. Keep flowing, Namaste 🙏 💙

Thank you for a beautiful class, the poem , the flow, the music and the theme were all so lovely

This was a beautiful flow. I’m not Aquarius, but one of my children is. I very much connect to the spirit of Aquarius. I’m a beginning yogi and a breast cancer survivor 😁. I felt strong and capable as I moved through this flow.

So many beautiful messages here. Thank you for creating a space that cultivates and shares love so freely. Time spent on the mat with you always feels like a real treat. Thank you 🌚🙏

Morning Allison, I love how meditative your flows are. I always look forward to getting back round to your classes. 🙏❤️

I love the mudra and the affirmations ! Such a magical class! Thank you !! ❤🍷❤

@moonmedicineyoga

5 ай бұрын

Aw yay thanks Mary! I’m always shooting for magical 🥲 this for being a part of this one and all the others. 🫶🫶🫶

Thank you so much for this beautiful practice. I appreciate how you incorporate astrology, yoga, and poetry . Sending love ❤

Getting ready for the New Snow ❄️ Moon 🌝 this February 😀

Beautiful practice 🙏 ‘Children’s faces like a cup..’ thank you

This was a much needed and delicious class 💕 I had a tough day as a therapist and needed some inspiration and guidance. Thank you 🤍

Un YOGA FLOW très majestueux ! Tellement beau que je me suis senti transforme tout au long de cette séance et je me suis même vu devenir un aigle majestueux ! Tout ça pour me dire à quel point tes séances sont devenues magiques comme la lune et toi. Merci et THANK YOU Alison!🙏🧡💛 -- 💖PUSHPAPUTA MUDRA💖

My body feels so calm and firm , like a tree with deep roots.

Another beautiful practice! I am an Aquarius 😊 I loved everything about this class, even the flow in and out of chair pose, which made me feel like I had wings 🥰 The cup mudra with the affirmations was the icing on the cake! 😍

What a perfect way to welcome this Super New Moon 🧘‍♀️

thank you for sharing your energy and wisdom in these beautiful yoga classes ❤

Beautiful movements. Gentle and yet powerful. Ready to plant my seeds of intention 🤍

@moonmedicineyoga

5 ай бұрын

That's amazing - thank you for sharing this moon with me.

What a great class! Love the mudra & affirmations. And the calf massage 🤗💖🙏

🙏 loved Filling my cup . Holding high and feeling the energy flow . Happy New Moon 🌙 🌚

Very grounding and yet felt prana moving around. Aries is my astrological sign. This practice captured my inner self.at the right time. Thank you...namaste to each of you!

Good morning! I was born in the cusp of Aquarius and Pisces. ♒♓ I enjoyed this gentle flow today.

Thank you for this beautiful class! I'm an aquarius and my legs and ankles are always causing me trouble. Loved the full cups with affirmations😍

I absolutely loved this! The new moon is a very special time for me, and this was just the cherry on top! 🍒 ❤️

Thank you so much for this wonderful new moon flow. A real heart opener ❤🙏🌷❤️

Your classes are just magic! Thank you so much!!!

My cup was running dry. Grateful for this practice to help me fill it back up!

Beautiful practice, thank you!🙏

That cup mudra was so powerful. Thank you!!! Happy new moon in aquarius, Pluto ingress aquarius, and lunar new year. Your video was so wonderful during such a powerful time.

@moonmedicineyoga

5 ай бұрын

Yesss all the things! 🌌 thank you for sharing this practice with me friend. 🙏🏽

Ssooooo wonderful as always, the ambient sounds and affirmations brought so much to this practice. Enjoy your new moon!

Loved the mudra! Thank you for a really nice class and the effort you put into them.🙏🏻

Good morning frm.South Africa ..iam.an Aquarius..and so love your yoga sessions being an yoga instructor myself ..love and Gratitude ❤

@moonmedicineyoga

5 ай бұрын

Ohhh I always love connecting with fellow teachers. Thank you for tuning in all the way from South Africa! 🙏🏽🙏🏽🙏🏽

Your classes really help me with my mental health and to slow down and tune in. Thank you. (aquarius /pisces cusper here!) 💙

@moonmedicineyoga

5 ай бұрын

That is so amazing to hear. I'm so glad. Thanks for being here today!

Hurray for the wild and wooly season of Aquarius!♒

@moonmedicineyoga

5 ай бұрын

Haha indeed! I love this time of year. Thanks for sharing this moon with me. ☁️

@ProfessorBurlingame

5 ай бұрын

@@moonmedicineyoga Yes! I should've mentioned the new moon today too. Love a good late winter new moon.🌑🙂

A beautiful practice. I loved the use of the mudra. Thank you ❤

I really enjoy your classes, they are creative, relaxing yet kind of spicy, I loved this one! The calf massage was awesome ❤.

❤yes yes aquarius sun and moon here ❤great class. Thanks Alison!

Thank you for another amazing yoga session! This one was truly amazing and just what I needed, enjoyed it so much! Thank you again ❤

This was such a beautiful class, thank you! 💜

well there's a voice with healing alchemy emanating out into the world if ever i heard one. love the pace the nature aligned structure of moon yoga and yes i have jupiter in aquarius so i expand massively with aquarius themes :) thanks for being here!

@moonmedicineyoga

5 ай бұрын

Friend, I’m honored by your words. 😭🙏🏽 Thank you for being such a bright light here. I’m so glad you enjoy the channel!

That was a beautiful practice ❤ Exactly what I needed today. Thank you so much.

Beautiful and inspiring class, as always. Almost skipped yoga today cause I was so exhausted but this gentle end embodying class was exactly what I needed 🙏

@ChelseaMaeStage

5 ай бұрын

Took the words out of my mouth!

Slow flow doesn't equate to easy flow! I got some heat going. Lovely. Thank you 🙏

Such a beautiful class friend! I definitely loved the affirmations you gave during that time! You’ve been making these classes more grounded and I love it🖤🖤🖤✨

Thank you very much for this wonderful practice which refilled my cup🙏

I have been doing DDPY for about 5 years, but have been needing something more. I really connected with this flow and look forward to more in the future.

Just discovered your channel I absolutely love this and the idea of connecting to the moon and seasons for yoga which I am new too. As an ♒️ I am enjoying this flow. Very awesome! ❤❤❤❤

🙏🏻Another wonderful practice thank you so much. I teach in a similar way to you, but I always learn new things from you and gain inspiration, even though I’ve been teaching for over three decades. So thank you - you beautiful shining soul 🙏🏻

@moonmedicineyoga

5 ай бұрын

Oh I would love to take one of your classes one day. Thank you for sharing yoga with others for so many years… that is amazing. Where did you train?

Bless you sis ❤ been a rough week of sickness and such. Woke up with this new moon and this class like YES!

Happy Aquarius New Moon 🌑 & Thank you ❤

@moonmedicineyoga

5 ай бұрын

Hi Jason! Thank you! I hope you’re having a great season. Happy new moon!

I enjoy the gifts you bring ... thank you.

This was amazing. I love your practices. Namaste.

Thank you so much für sharing your knowledge and wisdom. I love your soft voice. Your work is art. How you combine all these well researched pieces to a whole wonderful picture. Love the poetry as well. I honor the time and effort you put into your creative classes and they have become a ritual to the full and new moons for me. In this class I enjoyed the mudra very much. Thank you, sister. Namasté

I love this practice! The affirmations resonate with inner self. Much Love and light ❤

@moonmedicineyoga

5 ай бұрын

I’m so so glad. Sending you abundant blessings for this season. ❄️

Another amazing New Moon practice. Thank you 😺🌚

This was such a beautiful class and I loved the reading at the end. Thank you. ❤

Allison, I am really loving and feeling all your flows! Thank you. 🙏🏻

@moonmedicineyoga

5 ай бұрын

Awesome! Thank you! It's means so much to share these moons with the community here. See you soon!

Loved this practice and the way it flowed. Thank you! Can't wait to see the Virgo practice ❤

@moonmedicineyoga

4 ай бұрын

Aw yay! That is lovely to hear. The new moon in virgo will be here before you know it haha - i'm a virgo sun so i'm always looking forward to those flows. thanks for being here for another moon with me.

Thank you for sharing such a light baring practice ✨

love your videos as always

Awesome flow, loved the hand full of flowers cup 🌼🌻🌺 . Thank you, I look forward to join you in the moon and season flows.

@moonmedicineyoga

5 ай бұрын

Awww yay. I love working with mudras. They are magical! Thanks for being here. 🌑🙏🏽☁️

I found this Video this Morning and I thought, why not trying something new. The Flow brought a lot of emotions up. It was very touching. Thank you.

@moonmedicineyoga

5 ай бұрын

Thank you for trying something new! I’m so glad you were here and enjoyed. I’m touched that you were touched. 🥹 happy new moon. See you soon! 🙏🏽🤍

Alison, this was absolutely perfect. Added it to my favorite yoga playlist. Thank you. 🩷

@moonmedicineyoga

5 ай бұрын

YES!!! Haha I’m so glad to hear it. I liked this one too. Can’t wait to see you again ☁️🌚🙏🏽

Thank you! That was restorative for me.

As always, I love your choice of music! That calf massage proved how much we neglect that area of the body - ouch! Aquarius doesn't feature prominently in my chart, but now I need to dig up said chart to find out if and where it actually is. Thank you, Alison!

@moonmedicineyoga

5 ай бұрын

Oh I know right? My calves were also surprised by the contact 😂 so glad you liked the music. It’s one of my favorite parts of class to curate. See you soon! 🌚HNM!

This was really calming and nourishing. Thank you very much for including such beautiful and meaningful mudra. Namaste 🔅

@moonmedicineyoga

5 ай бұрын

Aw that’s wonderful to hear. Thank you for being a part of it. ❄️☁️🙏🏽

What a lovely practice, thank you.

I was looking forward to this all day! So amazing! Cup bearer lunge was my favourite. Thank you for sharing your yoga with us. ❤️

@moonmedicineyoga

5 ай бұрын

So glad you could be here. And thanks for sharing! See you soon! 🌑🙏🏽

Thank you, Alison, for this mild and inspirational practice 🙏 The intros to your videos are truly one-of-a-kind, and I also enjoy the meaningful symbolism and background music in your videos. I just didn't understand the benefits of doing the ankle connection pose - could you please explain it? Sending peace, love, and light, from my heart to yours 🕊💟

@moonmedicineyoga

5 ай бұрын

Aw thank you for these kind words. I’m so glad you enjoyed. So each astrological sign is associated with a different part(s) is the body. Aquarius rules the shins, calves, and ankles so I wanted to include some poses that would bring awareness to those parts of the body. The ankle connection pose was Boddha Konasana or cobbler’s pose, which stretches the groin, hips, low back, etc. I hope that helps? Holding the ankles (instead of the arches of the feet) was a way to anchor in and physically connect with the ankles. Let me know if you have more questions or if I should go into more detail. :) thanks for being here, sis. 🙏🏽

Favorite yoga session thus far. Thank you! Much love

@moonmedicineyoga

5 ай бұрын

Yesssss! That’s so great to hear. I did love this one. Mudras forever! 🤲💐

Loved the offering 🤲and the calf massage! Good good stuff Alison thank you for helping me set my intentions with mindful movement this 🌙 month chief🎉

@moonmedicineyoga

5 ай бұрын

Hi Chief! So glad you enjoyed this one. I’ll take any excuse to include a calf massage haha. Happy new moon! 🌚

Another beautiful video

Thank you, from an Aquarius, for another beautiful practice. I love how you honour the moon and the seasons in your yoga. Much gratitude ❤️🙏🏻

thank you. 🙏🏻 its a pleasure to do yoga alongside you. embracing each new phase/season this way really means a lot to me. my cup runneth over!❣️🤲🏻🧘🏼‍♀️

your creativity and intentionality is awe-inspiring, thank you so much. also my mom is an aquarius hehe

Namaste. Thank you for this gift.

@moonmedicineyoga

5 ай бұрын

Aw you are kind. Thank you for being here. Namaste! 🙏🏽

Good morning. Happy Full Moon all. You know by now how much I love these sessions so thank you for sharing. Sending love 🌈❤️🙏🌹💕🌷🌺

Lovely class ❤thank you!

Your class is awesome

amazing practice to soothe my sun in scorpio squaring Uranus in Capricorn

First video with you and I loved it! I love your energy❤️

beautiful my lovely.. Happy new moon to you xx❤

Gurllllllll that chair flow 🔥🔥🔥🔥

@moonmedicineyoga

5 ай бұрын

Haha gotta sprinkle in some heat. I hope you liked it! Happy new moon!

Wishing you a blessed new, super moon of 2024. Thank you so much for your phase phases yoga 🧘🏻 Namaste Allison 🫶🏽❤️

I hope you will continue to include mudras- this was a great flow and perfect for me today. Cuspy Pisces Aquarius Venus

@moonmedicineyoga

5 ай бұрын

I will! I love working with mudras :) so glad you enjoy them tooo 🤲

Lovely, creative flow….thank you…🙏🏽🫶🏽💟

@moonmedicineyoga

5 ай бұрын

Thanks for being a part of it! 🙌

Excellent information ❤

@moonmedicineyoga

5 ай бұрын

Glad to hear it! Thanks for being here. ☁️🙏🏽🩵❄️

Happy Lunar new year from HK!

What a beautiful practice! Loved all the symbolism and connections to Aquarius ♒️ thank you!

Aquarius sun here 🙋‍♀ thank you for this flow, I loved the amphora folds!

Thank you very much for the class. I was a bit late but I really wanted to do this practice

@moonmedicineyoga

5 ай бұрын

No worries on the latest! So glad you could be here! 🩵

You helped me fill my cup! ☮️🩷🙂🙏

@moonmedicineyoga

5 ай бұрын

Aw yay! Right back atcha! 🤲💐

Super relaxing flow. Thank you ❤

@moonmedicineyoga

3 ай бұрын

Awesome! So glad to hear it, Suzanne. See you soon!

Danke!

@moonmedicineyoga

4 ай бұрын

Thank you so so much for this lovely gift. I appreciate you!!

Loved this !!!

this was amazing thank you❣

SO yummy. loved the impromptu calf massage. This whole practice felt so embodied for me.