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on this night, the darkest evening of the year, my mum would always run us a hot bath, with no artificial light, candles only. we would listen to her read robert frosts stopping by woods on a snowy evening poem, and go to bed early for a long winters nap... i do it myself now

@moonmedicineyoga

7 ай бұрын

Whoaaaaaaa 🥹 that is so beautiful. Robert Frost is perfect reading for this time of year. ❤️📚 My daughter loves “Stopping by Woods on a Snowy Evening.” 😭❄️ thanks for sharing

@cattunick-cabeche789

7 ай бұрын

What a different upbringing then me. I grew up in the Bronx and I remember cold nights with no hot water or heat. My mother would boil water and pour it into the bathtub for us to shower. Candles and Robert Frost sounds so much more enjoyable. lol

@missmaia6839

7 ай бұрын

@@cattunick-cabeche789 oh my gosh yes, our hot water ran for maybe 10 minutes, we used to boil and add water to it too… it felt so much like little house on the prairie, so cozy❤️

@moonmedicineyoga

7 ай бұрын

@@cattunick-cabeche789 oh friend, this sounds like a rough time... sending you and your inner child love

Loved this! Winter sleigh was a fun and unexpected challenge. I love the creative asanas, but the poems you read at the end of the practice might be my favorite part.

@moonmedicineyoga

7 ай бұрын

oh yay! i'm so glad these parts of class resonated. thank you for your lovely comment.

I am so grateful for your lovely piece of body movement tonight ❤ I was in much need of some peaceful time in the company of candle lights and your soothing voice! ❄️🔥💧And the poem at the end..... wow! It speaks volumes. Thank you ☀️🌬🌨

@moonmedicineyoga

7 ай бұрын

thank you for this poetic comment. i appreciate you! have the loveliest season!

Such a beautiful practice I felt so sweet making my winter hat and lil pinecone 😊💖✨ and winter sleigh was a nice surprise! Happy winter and early Christmas!! 🎄😄✨❤️🙏

@moonmedicineyoga

7 ай бұрын

aw thank you friend. I'm so glad you enjoyed it.

After 14 years of practicing yoga I always welcome all your creative poses! I loved evergreen and winter sleigh, and really all the changes you make in the poses are so nice to give it a change! Thank you Alison :)

@moonmedicineyoga

7 ай бұрын

Thank you for this beautiful comment. 14 years is such a long time! Thank you for sharing yoga. ✨🙏🏽 I’m coming up on my 10 year anniversary. 😭 it’s been interesting to watch and i how teach and practice evolve over time. See you soon!

WOW! What a treat to find you today! I'm a seasoned yogi and this was exceptional! Thank you for this lovely practice! I started a new tradition this year of baking my grandmothers cookies and cakes from her recipe book I was gifted at her passing. It's like a hug from her. Happy Winter Solstice!

@moonmedicineyoga

7 ай бұрын

oh hello!! love hearing from seasoned yogis! :) i love recipes as traditions... thank you for sharing this!

Happy Winter Solstice! I just found you and am so thankful for this practice today. Redwoods and cedars, sleigh and evergreen poses. Namaste!

@moonmedicineyoga

6 ай бұрын

Oh thank you for this lovely comment! Love your favorites. :) Hope you're having a beautiful winter season so far!

Held a women's solstice gathering with fire circle and woke today and had ceremonial cacao outside before doing yoga.

@moonmedicineyoga

7 ай бұрын

Oh that sounds so magical and powerful line-up! ☕️

So good! There was a giant Blue Spruce tree in the front yard of my childhood home that I spent a lot of time sitting under in that perfect hiding spot. I only realized much much later, as an adult, how much that tree served to protect me emotionally and spiritually from the chaos around me. Thank you for the lovely practice and reminder of my old friend 🌲

@moonmedicineyoga

7 ай бұрын

aw thank you for this lovely comment. i feel the same way about a big maple in the front yard of my childhood home. I can still smell her fallen autumn leaves... its makes my heart ache, in a good way :). I'm so glad your spruce was a place of solace for you. thank you for being here.

this was really wonderful, i love all your unique poses & variations. my ascendant is 1 degree capricorn so this time of year is my favorite, i feel the themes of winter correspond perfectly to my personality & lifestyle. the poem you shared i relate to especially as i LOVE the darkness, the long winter nights, i look forward to it all year. Also my favorite evergreen tree is the beautiful ancient southern magnolia! thanks again, namaste x

@moonmedicineyoga

7 ай бұрын

I've also learned to embrace the darkness! I didn't realize that southern magnolias are evergreens -- youve given me a nice rabbit hole to go down today haha. Thank you for being here and for your lovely comment.

What a beautiful practice! Thank you for bringing in so much thoughtful symbolism!

@moonmedicineyoga

7 ай бұрын

Aw i'm so glad you enjoyed it! thanks for the kind words

I found you today for the first time when searching for a winter solstice class. This class was absolutely beautiful and I will be coming back to check out more of your practices. My favorite evergreen is the concolor fir... their scent is like no other, they are a gorgeous blue minty color, and I love running my hands over their long, soft needles. 🌲

@moonmedicineyoga

7 ай бұрын

Hiii! I'm so glad you found the channel and enjoyed class. I'm delighted to learn that so many folks have favorite trees! Thank you for sharing yours. I was not familiar with this one!

Merci Alison! Superbe flow et seance! Quelle belle imagination et imagerie pour souhaiter la bienvenue a la saison hivernale! Je te souhaite un bel et chaud hiver - ainsi qu'a toute ta communaute qui ne cesse de grandir. A tres bientot magicienne des saisons et de la lune. 🙏🧡💛

I did have a favorite pine tree growing up. It was in the backyard of my childhood home and was a blue spruce.

@moonmedicineyoga

7 ай бұрын

Love! We always had a blue spruce Christmas tree going up. So beautiful! Thanks for sharing! ✨🌲🙏🏽

Beautiful practice, perfectly pitched for the season. Lovely music, and great instructions and inventiveness. Thank you 🎆🙏

Thank you, Alison. This was lovely. My favorite pose was winter sleigh. Happy Solstice and happy holidays!

@moonmedicineyoga

6 ай бұрын

You are so welcome, Pam! I hope you had a great start to the new year!

Happy Winter Solstice !!! This is a great start for the season 🌲❄❤

@moonmedicineyoga

7 ай бұрын

Hiiiiii!! So so so glad you enjoyed this one. Thank you for being a member. It means so much to me! ✨❤️🌲❄️

I woke up with the hope that you would post a video for today, and you have! What a blessing, thank you x

@moonmedicineyoga

6 ай бұрын

OH yay! I'm so glad I could be here for you. Have you tried the new Winter Restorative yet?

My favorite evergreen tree is a giant sequoia at the park near my home. I think of it as my mother tree.🌲 This practice was such a comfort--I can see myself coming back to it when I need a hug during these difficult winter months. Thank you so much Alison ❤

@moonmedicineyoga

6 ай бұрын

You are so welcome! The giant sequoia also has a special place in my heart. Sending a big hug for the New Year! See you soon!

Thanks! I love how much effort you put into your videos!

@moonmedicineyoga

7 ай бұрын

Oh friend.... thank you sooooo much for this generous gift. I appreciate your words even more!!

Thank you, Allison! Happy Solstice!

@moonmedicineyoga

7 ай бұрын

Same to you! ✨🌲❄️❤️🙏🏽

Thank you for this beautiful practice. It allowed for deep emotional release. I loved the poem very much. My favorite evergreen is the Eastern Hemlock.

@moonmedicineyoga

6 ай бұрын

Thank you for this beautiful comment. I'm so glad the class resonated - i love the hemlocks, too!

Thank you! I'm having my long private Yule-evening tonight, with a good christmas movie, this yoga, some christmas stories reading, setting an intention, drawing a card and a foot bath. Good times :) Merry Christmas and Vrolijk Kerstfeest!

@moonmedicineyoga

6 ай бұрын

Finally catching up on all these lovely comments. Your yule evening sounds so beautiful and intentional. I hope it was everything and more. I don't think I've ever seen "Merry Christmas" in Dutch before - is that Dutch? haha Thank you for being here and for your sweet look into your Yule practices.

Solstice Blessings to one and all🧘🏻‍♀️✨⭐️ Thank you for such a beautiful practice

@moonmedicineyoga

7 ай бұрын

So glad you think so. Happy season to you!

I do have a favorite pine tree hahaha! It is the tree at the house I grew up in. It started small like me but is not so, so tall. Several beloved pets have their resting place between its roots and even though it is no longer a part of my family, I remember it.

@moonmedicineyoga

7 ай бұрын

Oh this is so beautiful 😭 i was pleasantly surprised to read so many comments with favorite trees. Yours hits me right in the heart though… I relate deeply. ❤️✨ thank you so much for sharing. It’s lovely that this tree has a home in your memories.

Owls are my spirit animal and the poem at the end speaks directly to me. This class was made for me tonight I think hehe...Thank you!

@moonmedicineyoga

7 ай бұрын

Oh, I also feel a connection to Owl! Glad to hear she is a guide for you too. Thanks for being a part of this class.

Ponderosa pine is my favorite evergreen 🌲 thank you for a wonderful practice.

@Crystaline444

7 ай бұрын

My Ponderosa pine is my second favorite.

@moonmedicineyoga

6 ай бұрын

Yesss so many votes for the ponderosa pine. Thanks for being here!

Happy Winter ❄️ Solstice Happy Krampus 👹 Season Hope you have a wonderful Yuletide season 🎄

@moonmedicineyoga

6 ай бұрын

Yesss!! 👹👹👹 happy solstice season to you!

@CreightonChaney-io4xv

6 ай бұрын

@@moonmedicineyoga looking forward to Wolf Moon 🌝 yoga this month

Beautiful practice. Loved snowy owl. One of my favorite winter traditions is a First Day Hike.

@moonmedicineyoga

7 ай бұрын

Ooooo a winter hike sounds so nice! Are there good trails near you?

Thank you for this whimsical narration in the class, it was lovely and so creative! I enjoyed the sleigh the most, but everything was so ocmfy. Happy solstice! :)

@moonmedicineyoga

6 ай бұрын

Aw thank you so much for this lovely comment. Sleigh pose is a favorite of mine too. Happy New Year, friend!!

❤ this year is completely different in my life ❤ I'm on maternity leave 🥰 soo blessed and over the moon. As I am different busy, this winter I can eventually take a deep breath. 😊 this special time of year I slowed down 🎉 these beautiful practice's helps me to relax even more. Thank you kindly for your astounding work, every time on the mat and under the moon I feel magical 🙏 ❤P.S. your tshirt is wonderful! Thanks for sharing your knowledge and joy with us! 🎉❤❤❤❤

@moonmedicineyoga

7 ай бұрын

Oh congrats on the new baby! And thank you for your kind words. I am so glad you've been able to slow down and that this class could be a part of that. sending you so much love! what is your baby's name?

So beautiful, thank you kindly, just perfect for today's cloak. I love the poem at the end so much, reframing darkness as a comfort. The leaning evergreen tree was a new one to me, loved it! My fav evergreen is the gentle norfolk pine!

@moonmedicineyoga

6 ай бұрын

I love how you put that “reframing darkness”. I have definitely been learning to love the winter more and more thanks to this work. I’m glad it’s resonating with you. 🙏🏽 I’m looking up the gentle Norfolk pine now. I just love the name! ☁️🌲☁️

Smiling doing the adorable Snowy owl pose! : ) Loved evergreen bough - and sleigh felt sooo good. With the full moon in the window and candles lit, this was awesome to catch up to today! This practice showed me surrendering to winters dark to allow the returning light when its ready, thank you!

@moonmedicineyoga

6 ай бұрын

Thank you for this poetic comment! I am so glad all of these poses spoke to you. You set such a lovely atmosphere for your practice. I love it! Happy New Year, friend!

Thank you so much for this beautiful practice! I love the seasonal transitions and the feeling of starting fresh. So many hide from the beauty and energy that winter gives us. Your practice celebrates this season of looking in, sheltering, resting and healing. Love it!! ❤

@moonmedicineyoga

6 ай бұрын

Yesss, I love this beautiful comment. Thank you for being a part of this class.

Thank you Alison, again and again. Your videos are always like gifts for me. And I enjoy these readings so much, I love them and read them every now and then. I really liked sleigh pose. I wish you a blessed winter period. 🥰💙🌲☃❄

@moonmedicineyoga

7 ай бұрын

Thank you, my friend! I love sleigh pose too!

This was an absolutely beautiful practice. Exactly what I was looking for. I loved all the flow. Snow sleigh, snow owl 🦉 and opening with the flame candle 🕯 were my favorite. Thank you for what you offer here. Very special one today. Heartfelt ❤

@moonmedicineyoga

7 ай бұрын

Friend, thank you for this generous comment. It means a lot that so much of this class resonates with you. I appreciate you! Happy season! ✨🌲❤️❄️

A beautifully planned practice - thank you for the delightful goodies of solstice specific poses. I love many evergreen varieties - and one of my favs I see almost daily is a cypress. I am partial to the hindu goddess Sarasvati and greet this cypress as Sarasvatree and always give her a little hug:)

@moonmedicineyoga

6 ай бұрын

Thank you! glad you enjoyed. I love your Sarasvati/tree connection - that is so sweet! Happy winter season to you!

loved this whole practice, just what I needed to connect with winter's magic. incredible poem too. thank you. bright solstice 🌟🌠❄

@moonmedicineyoga

7 ай бұрын

solstice blessings to you! thank you. I'm so so glad you enjoyed.

Thank you for this soft practice at 4pm decided to have ME Time. ❄️✨

@moonmedicineyoga

7 ай бұрын

Yesss good for you! Happy season!

Loved this one! Was looking forward to it all day! I loved Evergreen Bough and Evergreen tree. Hard to pick a favourite. My most favourite evergreen tree is a black spruce. We have them on our property at our cottage and they are so beautiful. Blessed Winter Solstice. Thank you so much.

@moonmedicineyoga

6 ай бұрын

Oh great!! And thanks for sharing about the black spruce. I have been looking up so many trees bc folks have been sharing their favorites. It’s been so fun and a delightful surprise to see that so many people even have favorite trees. 🌳 I love this community. 🤍✨🌲 happy solstice season and happy new year! 🙏🏽

happy winter solstice love, thank you for this beautiful practice. italian food is my jaaaammmm in the winter, so bring on the wine, pasta & meatballs baby!!!

@moonmedicineyoga

7 ай бұрын

Yes!!! We do the seven fishes in my family so tonight will be oh-so fishy. Enjoy that hearty food!

Woah, I've just discovered you and your practice. I facilitate full moon ceremonies, and I'm a yogi too, so I'm IN LOVE with your concept of seasonal and moon stage flows. Thank you for being brave and putting your inspired ideas out here for us all!!! Cannot currently pick just 1 fav from this video, but I'm thinking I'll go visit the tree that allowed me to harvest it's beautiful top for my Christmas tree last year. I've been waiting for it to recover from such a shocking pruning last year. This spring I will reshape her so that her beauty can continue to grace the landscape in my piece of heaven in BC🌲😍

@moonmedicineyoga

7 ай бұрын

Aw I love this. Please let me know how it goes with the tree 🌲 I’m so glad you found your way here. And yay for more moon ceremonies out there - I miss hosting those in person. They were almost always women’s circles (organically) and every one was so moving and powerful. I’m sure yours are beautiful! 🙏🏽

Wonderful and creative practice! I like to celebrate the solstice by slowing down-definitely incorporating yoga, relaxing/cozy activities and warming foods. My favorite pose was sleigh-mainly because it was a first for me! I always like to try new things. :) Happy Holidays, and thank you!

@moonmedicineyoga

7 ай бұрын

Yesss thanks for being so open-minded and trying a new pose. I love the idea of intentionally slowing down. 🌲 thanks for being here and thank for the kind words! ❤️✨

white pine. Sleigh pose. :)

@moonmedicineyoga

6 ай бұрын

Nice and nice!! Happy Winter!

My daughter and I loved the sleigh pose

@moonmedicineyoga

6 ай бұрын

Aw so glad you could share this practice together. Happy New Year!

I love the combination of yoga and seasonal footage. I'm so delighted to have found this channel. My favorite evergreen is the Ponderosa Pine which reminds me of my childhood. Thank you!

@moonmedicineyoga

7 ай бұрын

Oh i love ponderosa pines too! i'm also glad you found your way here. thanks for being a part of this class!

I absolutely loved this gentle practice to celebrate wintering! Thank you from a cold and icy UK near Oxford 😊❤️

@moonmedicineyoga

6 ай бұрын

Hellooo!!! Oh it's so cold and icy here in PA too! So glad you could embrace the season with this flow. Thank you for your lovely comment.

happy winter solstice!!

@moonmedicineyoga

7 ай бұрын

Happy Season to you!!

Such a beautiful practice. Magical & intentional poses & names! I ❤ them all!

@moonmedicineyoga

6 ай бұрын

Yay! I'm so glad to hear it. Magical is music to my ear. Hope you're having a lovely new year!

I loved the short with you and your daughter! I am excited for you, too!

@moonmedicineyoga

6 ай бұрын

Aw thanks! Shes very much along for the ride even though shes not really sure whats going on! hahaha its the best. Thanks for being here. ✨

Happy Yule to everyone!

@moonmedicineyoga

6 ай бұрын

Yessss! Loved ringing in winter with this community. Happy new year!

Hi! Great workout, I feel grateful to join you via KZread every time. Greetings from Romania!

@moonmedicineyoga

6 ай бұрын

I'm grateful to have you here! So glad you enjoyed. Much love from the States.

Douglas Fir 🌲💚

@moonmedicineyoga

6 ай бұрын

Ohhh a classic! I love the Firs! Hope you're having a lovely winter season so far.

Loved it! Thank you for all that you provide us, hope you have a restful and rejuvenating solstice!

@moonmedicineyoga

6 ай бұрын

Aw it is my pleasure! I'm so happy you enjoyed it. Happy winter season!

Thank you so much for class! My favorite evergreen, at the moment, is PINE 🌲

@moonmedicineyoga

6 ай бұрын

Yesss! You can never go wrong with pine trees. So beautiful and smell so good. 🌲🙏🏽 thanks for being here! Glad you enjoyed.

A perfect yoga practice for the season. Happy Winter Solstice! ❄❄❄

@moonmedicineyoga

7 ай бұрын

Aw i'm so glad! Happy season to you, friend!

Thank you! This was a delightful practice. Sleigh pose slays! Love your vibe ❄️🩵🪵🌲

@moonmedicineyoga

7 ай бұрын

Haha yessss “sleigh pose slays” 😂 thanks for being here! ✨❤️🌲❄️

Loved the closing reading, as always the intention in your practices always is so rejuvinating! I appreciate you!

@moonmedicineyoga

7 ай бұрын

Oh thank you for saying that. It is a joy to create and share these classes with everyone.

Lovely practice. I love so many evergreens so it’s hard to choose. Solstice blessings ❤

@moonmedicineyoga

7 ай бұрын

Me too! A surprising amount of folks are commenting with favorites and it’s been so wonderful to read!

That was so creative! Red Cedar ❤

@moonmedicineyoga

6 ай бұрын

We thank you! love the cedar! 🙏🏽🌲

thank you for this nurturing & warm practice! my fave pose is the evergreen tree pose. love the sweet winter symbols u added in!

@moonmedicineyoga

7 ай бұрын

Aw yay. So glad you enjoyed. Happy season. ✨🌲❤️❄️

Happy Winter Solstice! Beautiful flow, thank you 🙏🩷

@moonmedicineyoga

6 ай бұрын

Oh thank you! Many winter blessings to you, too!

SO happy to have found your channel! I loved the candle pose. My favorite evergreen is the Holly tree and I celebrate the winter solstice volunteering for the Waterspirit service in Rumson NJ. You can watch it live on their you tube channel. Peace and Love to all. Om Shanti

@moonmedicineyoga

6 ай бұрын

I'm happy you found your way here too!! Volunteering over the holidays is such a beautiful seva tradition. Thank you for helping the community. Good to know that it's livestreamed too! Happy Winter!

Beautiful practice and loved the reading at the end. I liked the snowy owl pose..it was a good neck and upper shoulder stretch.

@moonmedicineyoga

7 ай бұрын

Oh yay 🦉so glad to hear!

Thank you so much for a - again - wonderful, atmospheric session. The yew just popped up - and, a little bit jealous 😄- the ivy.... I love them all. But last year in Summer I visited a about 1000 year old yew in Engand. And this one wanted to be mentioned today. Love to you, a happy season and thank you so much for your wonderful work! 💖🙏

@moonmedicineyoga

6 ай бұрын

Oh wowwwwww. I am absolutely awestruck by ancient trees like that. Where was it? I want to look it up if I can! You are so welcome for class. I’m just glad you enjoyed it. Thank you for your lovey comment!

This is one of my favorites flows probably EVER! I've never experienced sleigh pose and that was awesome. Thank you so much for your creativity and words every time. Namaste and Merry Solstice

@moonmedicineyoga

7 ай бұрын

Oh yay!!!! That’s so great to hear. I love that locust variation for sleigh. ☺️ It feels so good. Thank you for being here!! Happy season to you. 🌲❄️✨

Yes I love this channel also. I have been doing yoga for decades now, literally, and I think your channel is my favourite yoga channel, ever! Thanks so much for sharing. My favourite pose was the candle pose and I also really liked the sleigh pose, that was really fun. My favourite ever green is the one on my front lawn growing up that I used to sit under and have picnics with my friends. Happy Holidays to everyone!

@moonmedicineyoga

6 ай бұрын

Oh i'm finally catching up on all these lovely comments. I cannot thank you enough for your generous words - it means so much to hear that my classes are resonating with you. My favorite tree is the Maple that was in the front yard of my childhood home - so many memories under that tree. Thank you for being here.

My favorite evergreen is a canaan fir 🌲 thanks for this festive practice!

@moonmedicineyoga

6 ай бұрын

My pleasure! I love all the fir trees, tbh. :) Winter blessings to you!!

Happy 10k!! 🎉 happy winter solstice!!! ❄️☃️ I am so glad I found your channel. I love a “fat Albert” Colorado blue spruce. Sleigh pose was awesome! I usually kick off the season with a cozy winter/holiday themed book 📖🤓❤

@moonmedicineyoga

7 ай бұрын

Thank you!!! So many folks are commenting with their favorite tree it’s been so lovely to read. Thanks for sharing this specific one! I’m gonna look it up rn! 🌲🌲🌲

Beautiful, powerful practice. Thank you for sharing this for the solstice. New subscriber. Love and gratitude.

@moonmedicineyoga

7 ай бұрын

So glad you enjoyed and are joining us on the journey!

Thank you so much for this inspiring yoga practice 🙏. Winter sleigh was my surprising and challenging part. My evergreen tree is Christmas tree planted for more than forty years in the garden . Wish you all a merry Christmas 🎄

@moonmedicineyoga

6 ай бұрын

Oh I love it… Say hello to your tree for me! Happy new Year!

That Sleigh pose looks super cool but was not fun for my low back. Great practice, though. Solstice Blessings to All.

@moonmedicineyoga

6 ай бұрын

Ahhh yes the sleigh pose is a deep back bend for the lumbar. Thank you for sharing your experience and honoring your body! I'm glad you enjoyed it otherwise. I hope you're having a lovely winter season so far!

this practice was just what my spirit needed. looking forward to reflecting on my solstice goals.the candle and sleigh poses were so much fun as well :) much love

@moonmedicineyoga

6 ай бұрын

Yes!!! You are starting the New Year in such a lovely way. So glad you liked the poses!

Thank you so much this Practice is Beautiful! The Slay was my FAV!

@moonmedicineyoga

7 ай бұрын

Yay! Mine too! Happy season! 🌲❄️✨

Thanks Aison for such a lovely video. I really enjoy celebrating moon cycle and nature holidays with your yoga. I've just sent a small venmo. xo, Linda

@moonmedicineyoga

6 ай бұрын

Aw thank you so much! I received your venmo and I'm so very appreciative. It means a lot! Winter Blessings to you!

Loved this practice. I'm a little late, but better late than never!!

@moonmedicineyoga

6 ай бұрын

No worries! It’s for the whole season! ❄️❄️❄️ so glad you enjoyed it!

We have Bristlecone Pines here in Nevada and they are my favorite pine. I am impressed with their ability to thrive and they are usually very old. They have learned to live in harsh conditions so they are often short (like me), uniquely shaped by the wind, and thick in the trunk (like me).

@moonmedicineyoga

6 ай бұрын

Oh i have such a deep love for old trees… ugh. I have only ever been to Vegas and had layovers in Nevada - I'd love to go and stay for a while sometime. Especially now knowing that there are cool pines there. I giggled at your physical comparison to the pines as well - lol! Thanks for being here.

Thank you very much 🙏 This was really great. Happy winter solstice.

@moonmedicineyoga

6 ай бұрын

I’m so glad you enjoyed. See you soon! Happy new year!

owl pose ❤ and white pine and thank you for this lovely practice.

@moonmedicineyoga

6 ай бұрын

Oh lovely!! Thank you for sharing So glad you enjoyed. Happy New Year!

I learned some new moves today. Really enjoyed all the self hugs. Thank You!

@moonmedicineyoga

7 ай бұрын

Aw yay... the self-hugs were a sort of happy accident that become a theme in this class. I'm glad you enjoyed! happy season!

Lovely session ❤ White Pine. Evergreen pose. Happy Solstice to you!

@moonmedicineyoga

6 ай бұрын

Mmm I love white pines too! Hope you're having a beautiful winter season so far!

Loved this! Had to wait to take it, but still a wonderful start to the new year. The sleigh posed slayed!! Wishing you a fulfilling 24!!

@moonmedicineyoga

6 ай бұрын

Haha "sleigh pose slayed" love it! thanks for being here for another season. i appreciate you!!!

“Sleigh” pose. Fun shape to create

@moonmedicineyoga

7 ай бұрын

Yes!! That was my fave too ✨

Thank you so much! I love these practices so much and always look forward to them 💗

@moonmedicineyoga

6 ай бұрын

Aw yay that's so great to hear! Many winter blessings to you.

Love this beautiful practice, Thank You, Happy Winter Solstice

@moonmedicineyoga

6 ай бұрын

I’m so glad! Thanks for being a part of it. 🙏🏽🙏🏽🙏🏽 happy new year!

Very nice practice! Favorite evergreen in southeast Georgia is Carolina Sapphire, blue cypress!❤ Happy Winter Solstice Merry Christmas 🎄 💕

@moonmedicineyoga

6 ай бұрын

Your free favorites are amazing! Thanks for sharing! I hope you’re having a lovely solstice season! ☁️🌲✨🙏🏽

what a beautiful flow!!

@moonmedicineyoga

7 ай бұрын

Yesss! So glad you enjoyed. Thanks for being a part of this one! ❄️❤️🌲

Perfect for a January morning. Although it’s bright today…not quite inline with the reading ❤

@moonmedicineyoga

6 ай бұрын

Sounds like a lovely morning!

beautiful thank you solstice blessings ❄🎄❤

@moonmedicineyoga

7 ай бұрын

You’re so welcome! Happy season to you!

This was absolutely amazing! Thank you so much and happy solstice ✨ ❤

@moonmedicineyoga

7 ай бұрын

Aw thank you. I'm so glad it resonated! thanks for being a part of it.

Happy holidays season and gratitude for the continuing inspiration 🙏🏻🪷🧘🏻‍♀️✨❤

@moonmedicineyoga

6 ай бұрын

Thanks for being here, yogi! Sending you so much love for the new year.

This was a beautiful class!🩷🩷 it was so nice given it’s a dark night it was so refreshing! It definitely made me feel better after! My favorite pose has to be sleigh pose it was so fun I love those different type of poses! So excited for the next class! 🤌🏾🤌🏾

@moonmedicineyoga

6 ай бұрын

Yay me tooo! Sad to miss that full moon but i'm getting in the new moon mode and loving it.

Thank you for another great session. I did this one , two days in a row , two reason ,one since I loved it and two coz I can . You are a great story teller with your words and I enjoy them. Sleigh pose is awesome as is yoga. I Am I get to learn from your wisdoms 🌻🌹🙏❤️💕🌈🌺

@moonmedicineyoga

6 ай бұрын

Aw thank you for this lovely comment. I means so much. Happy new Year!

Beautiful! I loved candle pose and pine cone. Favorite fir? Douglas. My dad’s name ❤

@moonmedicineyoga

7 ай бұрын

Aww i love that! Thanks for being here!

blue spruce tree & pinecone & flame/candle🙏

@moonmedicineyoga

6 ай бұрын

Yesss! Thanks for sharing! I love blue spruces too. 🌲🩵✨

Love this class! I do have a favorite evergreen tree. It’s a lil baby and it’s the cutest lil 🎄

@moonmedicineyoga

6 ай бұрын

Awww yay a tiny tree! Love those beings in all their sizes and shapes. Thanks for sharing this practice with me.

Thank you….. my first time practicing with you, I am subscribed now so I will practice with you all in the future…. Love and light to all 🌖

@moonmedicineyoga

7 ай бұрын

Oh yay!! Welcome! I love hearing from new subscribers. I hope you have the loveliest season.

Beautiful practice! Eucalyptus very majestic

@moonmedicineyoga

6 ай бұрын

Oh thank you! So glad you enjoyed. Happy Winter!

Looks good. Will practice it over the holiday weekend. Thank you!

@moonmedicineyoga

7 ай бұрын

YESSS! Let me know how it goes!