Victor Martinez' 5 Best Back Exercises
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During the summer of 2018 athlete Larry Wheels began preparing for a bodybuilding competition.
Larry is an incredibly strong athlete but powerlifting doesn’t build and shape the body for presentation like bodybuilding does and so he reached out to veteran professional bodybuilder and legend of the sport Victor Martinez to guide him through a back workout.
Martinez assessed Wheels’ progress then led Larry through a back routine designed especially for him. In this video we show the 5 exercises that Victor feels are some of the most important back building movements, specifically tailored to Larry’s body type and physique needs.
#MHP, #VictorMartinez, #LarryWheels
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Пікірлер: 282
Victor is calm, eloquent, and collected. One of the best representatives of this sport.
Victor blows my mind every time he explains a movement and it’s proper execution and purpose.
I’m really impressed with Victors direction and tutorials. Really thorough. I’m looking forward to seeing more trainings with Victor as the lead.
@navyforeveryoungjean-phili5940
5 жыл бұрын
Matthew he is really smart and clear and awesome.
@henrytongotongo3463
4 жыл бұрын
Very impressed by Victors tutorials as well.
Larry wheels seems to be performing the exercises with improper form BUT Mr Martinez is doing a great job with correcting the form!
The little things veterans like Victor can teach Larry will probably prove to be invaluable.
Vic had one of the best bodies ever. And defiantly looked way better than Jay cutler that one year. A true robbery.
@oscarblack7624
5 жыл бұрын
T-Laws Fitness amazing genetics. You only have to look at his arms to know that
@Dopestray
5 жыл бұрын
I know right! I was so pissed.
@dleigh9997
5 жыл бұрын
@@oscarblack7624 plus he trains perfect maximise his genetics
@phil8249
5 жыл бұрын
Had???
Victor with them wise tips
@Trenacetate43
5 жыл бұрын
Cancer patient on roidz zach zailer
@SkizzyBryan
5 жыл бұрын
Zach Zeiler Powa
@SkizzyBryan
5 жыл бұрын
Trenbolone acetate Nope
@SkizzyBryan
5 жыл бұрын
Pure motivation
@ZachZeiler
5 жыл бұрын
More like a couple of Internet personalities, consumed by nonfulfillment in their own lives, having enough time in their day to create laughable accounts to troll dozens of people instead of utilizing that time to do something productive. Anything. Your cynical views and boredom will catch up to you in one form or another.
Victor Martinez The 2007 Hero
@patman4917
5 жыл бұрын
straight up robbed
@johnramrod4413
5 жыл бұрын
Most def! He was perfect in 2007... that’s 2007 physique would sweep Up the competition today
Vic has to be one of the most informative pros today. Thanks vic
@MrSupermario21
5 жыл бұрын
kai greene is and evan centopani
@friday5561
5 жыл бұрын
Vic seems to be transforming more into a coach than a competitor these days.
Victor was one the most aesthetic bodybuilders. Greatness.
He's very smart when it comes to the basics...... i would love to train with Victor 👍☺
@timothyjohnson5050
5 жыл бұрын
Mike Brian me too 💪🏽😁
@johnnyrakgabo5775
4 жыл бұрын
He is the best I watched all he's videos OMG respect for you men 🙏🏿🙏🏿💪🏼
Vic still looking like a beast.
Love Victor Martinez! Always one of my favorites. His method teaching and explaining is second to none: precise and concise, and completely understandable. No wasted words.
I love this mashup between Larry and Victor! Victor explains the movements so well with great depth, I want more training videos with him!
Love this guy huge fan! Idk why he never made a comeback. His comeback is THE comeback I wanted to see. Great guy and I’m sure with a comeback from him he’ll have a massive following and fans. Love video form this guy.
@Alexandroidd
5 жыл бұрын
hes competing at the 2019 arnold classic in OH
Victor has the some of the best technique and form videos. I could watch tons of videos from him. Awesome!!
Larry has a lot to learn...good to see him training with my bro 👍🏽
VM is the Best Body Building teacher on You tube. So much info that no one else shares.
If you are like me and your gym basically has no coach, this videos are the best thing ever. Victor is a great bodybuilder but an even better teacher.
Best instructional video ever by Big Vic! He learned from the best. Thanks Big Man!!
Vic’s the man. Fellow NYer and lifelong lifter; I recognize that we share also a depth in knowledge
Victor is smart & perfect to train .. i like how to learn & explain
I had the great experience to train back with Mr.Martinez back in 2010 in the Netherlands and it was great!👌coolest guy ever! Learned a lot👍
Awesome. Victor inspired all of us in the heights. Much respect brother.
I'm very surprised how bad Larry's form is with these back exercises as his pysiche is amazing , I think he has some crazy potential if he's still learning stuff like this ! Btw you gotta live Victor for being a great instructor he's very calm and patient explanations for 🏋️♀️
This cat is a teacher. He gets me excited to work out.
That chinup instruction makes sense iam going to start doing them without trying to get my chin over and just focus on lats. That was a gem by Victor.
Vic “ You know it’s call CHIN UPS, don’t take it so literal ” 😂😂👍🏽 I love u Mann
Keep the vids with Vic coming, hes looking incredible and always great concise info.
Victor is a master of his craft. Thanks
Another great video as always victor
I love the little tips on here they actually make big gains. Got to love when you r favorite bodybuilder school you to the mechanics of the excersizes. !
Great video. Vic and Larry, keep these coming.
Such a pleasure watching Victor perform his perfect form!
Victor Martinez, true cool and gentle man... 👍
Victor explains with so much detail I can't help but to picture an anatomy poster in my mind when he talks how the muscle works.
Always loved these tips from victor he is the best 🥇
Big vic ty your knowledge and wisdom has helped me alot in my training
You are definitely an inspiration
Victor, love your advice in your videos on techniques , you are so informative in your videos compared to some other professionals on KZread
This is a dynamic duo!! MORE MORE MORE!
Vics form is spot on. Still huge AF
He’s unbelievable as a bodybuilder and now a trainer I’ve been using his different angles and different techniques and just the way he explains posture and l been seeing a difference in my own body
More video's like this would great
Appreciate your efforts vector
Vic is the man!!🔥🔥
These videos are getting very informative. Plz make more.
I Love Victor Martinez!!! So Genuine!!! Now he took Larry under his wing ... NIIIICE!!!
Great tips homies,,,,awesome session thanks 🏋️♀️🏋️♀️👍🏼👍🏼💪💪💪
Victor is a great bodybuilder, who explains things to detail, although I've also gotta respect the student who listens attentively and applies the instructions.
Hes very clear and does it the right way! Hes got good style!!!
you look great vic nothing better than old school old school
Victor you are the man
Qué buena enseñanza en todos tu ejercicio y tus vídeos son buenísimos gracias
💯 Victor Martinez... The dudes awesome!!! So informative and interesting. Larry's going to be a beast too
Victor You are the Man 👍
WOW!!! VICTOR AND LARRY!!!
Man Victor is a great teacher. I need to workout with Bro
Great video! Very informative!
Simple and efficient, like any training session should be.
Great video victor Martinez!!
Victor a very wise and good man!
Dropping Knowledge on young Larry
Good combination of exercises Victor 👊
Awesome to see these Monsters together!!!!
Victor is a great teacher
Best arms even at his age. Vic you would make a great honest trainer, you have a great heart champ.
back is hard to train! glad I found this one!
Victor looks amazing!
My all time favorite Bodybuilder.
Good people good vibe and great workout with the great information
Victor Martinez is the master!
استاذ فيكتور مارتينيز انا من متابعيك و معجبين بك كتير استفدت منك بزاف بزاف الله يحفظك انشاء الله
Chinup tips is awesome
Martinez be dropping gems
he is green vin diesel. His all tips are really great... respect to you victor.
Wow,thats like one of the best workouts I've ever seen.So many tips and different details. Thank you!
Larry is a beast of 2 worlds: strongman and bodybuilding.
Victors the best
Victor Martinez I like the iso lat training. On the pull ups the lateral full range of motion would have your chin above the bar. For me I focus on pulling my elbows back and down at the top of the rep to engage the lower part of the lat. This is how I've got the cobra look and the "rope lats". I've also discovered that rolling my hips forward and creating a deeper arch in the back while stabilizing the core will really activate the low lats. Awesome vid!!!!!
Victor is the man
Victor is awesome. Larry is working
A monster learning from a beast.... Awesome
@MuscularDevelopmentMedia
4 жыл бұрын
Absolutely!
This shows you when you use perfect form the weight feel heavier because you are using the target muscle vs 3 other muscle groups ..good tips victor
Our Dominican warrior Victor Martinez, good job!!!
Awesome
Victor is a fantastic trainer
Kudos to victor Martinez.
Love you victor sir
Love these videos! Outer arm already making progress after about a month. Victor Martinez uncrowned Mr. Olympia.
Victor is a smart detailed dude
As I've saw Victor in a sleeveless shirt, I upvoted already 😂
Larry is a power guy so the eccentric control is not as there as it is for Victor; it is one of those body builder things, where they just control the weight rather than rack up numbers. However, Larry is one of the strongest guys ever, absolute pure beast, so full respect
Larry is being schooled 😂😂. I've gotten better with my workout in a shorter time span with Victor's techniques. Outstanding trainer.
When Vic talks...people listen !!! More Vic is what I want to see 💪🏽 Thanks !!!
@MikePulcinellaVideo
5 жыл бұрын
More coming! Vic and Akim Williams training together we are shooting soon.
@larrymcgoldrick3471
5 жыл бұрын
Mike Pulcinella Thanks for the heads up! Can’t wait 😊
@MikePulcinellaVideo
5 жыл бұрын
@@larrymcgoldrick3471 I appreciate your enthusiasm!
Being the beast Larry is he still was having trouble by the time they got to reverse lat pull downs. Just shows 15-20 reps knowing you will fail around that rep range is what really gets deep into those muscle fibers and gives you more of a muscular appearance as you can tell with Victor. Being a natural and training like this will give you the perfect physique.
Sickness!
Victor is gunna have Larry looking off the chain 💪🏽
At 12:50-- you can see how Vic is really kicking Larry's ass👊🏽😂
Sehr gut .