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@DantheSavageProject

4 жыл бұрын

Phil Daru love this stuff, I like to incorporate it at the Fire Department. What was the distance on sprints? Also you had a video where you had your athletes hold their breath between movements, I would be interested in more info on that and how to incorporate it. Thanks for all of the content!

Such great movements here for mobility and all-around fight preparedness and stamina, this channel continues to be such a unique and knowledge enhancing source one is compelled to share it only with few, privately, who actually deserve the privilege of being aware it even exists

Amazing workouts. Adding to my arsenal. And beard games solid.

I love that You make more videos almost everyday. Good job with this youtube channel.

That’s the most intense and effective cardio I’ve come across KZread so far!! Love it brother 👊🏼💪💪💪

Thank you so much for the video Phil! I'm learning something new everyday just so that I can add to my regime.

Edson is gonna be 🔥 those leg kicks so fast!

Thanx couch 💪💪💪

Great Video! Love the Air Quotes btw. Thumbs up!

I’m excited to see barbosa fight without a bald head, i didn’t know he grew hair lol

What a sharp exercises ....go on Bro

You are Great Leader i hope to meet u someday sir >> thank u so much to learn us

Dope channel bruh!

AMAZING !!!!

We need a beard tutorial

Nice vid! Keep it up

Phill is the legent

Nice!

Amazing

cant wait to see these guys fight on saturday!! Great video coach

Phil Daru, the coach we need, but not the coach we deserve

love it 😄

Wow, just wow.

Reppin the Raptors, good man!

Phil we wonna know about the beard game, ya shit on point my guy

I m in love with the coach.....you sir,🙏respect

Nice job working out for health,type 2

I love this type of “random” video clip... too faaaaast!!

fire

Phil "Thats the one right there" Daru

Mike Davis is a beast !

Mr. Daru, really nice job sir.... Keep up good work

That's that Florida sweat boi!!! Michael Davis representing.

💥🎯

The most important aspect of training preparing for a particular sport to compete in. Is the process of learning your own bodies capabilities and limitations which is one of the primary key's in a person becoming physically fit mentally sound spiritually balanced being able to express physical freedom. For only at this level of body awareness does one naturally constantly consistently have the self-control discipline loyalty devotion appreciation respect confidence playful determination in systematically living up to the pleasure potential responsibility of femininity and masculinity. The goal is to be able to consciously acknowledge physically participate in being true towards love honor and the creation of life.

Daru strong

1:31 my german shepherd does this one every morning, afternoon and during the evenings 😂

always find your page but do you ever look at the gyms these fighters actually train that goes w your $ info? looking for actual after Chicago hustle to from large events undercover

Are there any other exercises that can have the same impact, without using any equipment?

Bro how do I get a workout with you

👍👍👍

After watching this my Aim has cleared that I wanna be strength and conditioning coach like you Sir, can you guide me about learning and or experience?

@PhilDaruStrong

4 жыл бұрын

Asad Anwar honestly checkout my Mentorship course it’s available in the links in description

@asadanwar303

4 жыл бұрын

@@PhilDaruStrong thank you Sir

Was their training for UFC 249?

Wait was that actually barboza???

I thought they'd have much more trouble with weighted 36" box jumps. Wow

Damn man that looks like Coconut Creek lol...Hillsborough Rd and Lyons🤣🤣🤣

Anyone else notice the quotes around pandemic there at the beginning?

Great video, Coach Daru! I'm gonna act like it didn't see you use air quotes when referring to the pandemic. A fellow man of science would never be dismissive of such a thing.

@PhilDaruStrong

4 жыл бұрын

Adhlere Coffy yea not sure why I did that please excuse that smh not what I meant by it

@adhlerecoffy7000

4 жыл бұрын

@@PhilDaruStrong of course, sir. Be safe out there. Especially when you have those training clinics with so many of your fighters & staff. All the best to you, bruh!

@kir7331

2 жыл бұрын

@@adhlerecoffy7000 a follow man of science believes in science, not totalitarian propaganda

@adhlerecoffy7000

2 жыл бұрын

@@kir7331 Using "totalitarian propaganda" in reference to this makes you an unserious person. Cheers.

Hello trainer phil medicine ball and wall ball kg?/

@thomasmckeon9683

4 жыл бұрын

It’s different for everyone. The weight should be light enough where you can throw it explosively. Id say start off with 8 pounds and the max weight for non elite athletes will be under 30 and probably for most under 25

1 question shall we maintain proper GAIT cycle while sledge sprint for field sports like soccer, cricket, baseball

@PhilDaruStrong

4 жыл бұрын

pranav jadhav yes

everyone likes to talk about Yoel Romero being a freak of nature ... which he is .... but man oh man how are they forgetting about ol’ boy Edson barboza !!! Dudes a fucking animal !!!

I want to be a MMA fighter am I eligible for this because my age is 32

I feel like we’re getting down to the real fighters on these videos lol most of his workout videos would have 10 times as many views because only the actual fighters are out here lookin to find out exactly how to exercise for their fight they got coming or is it just me 😂😂 I’ve struggled for years now since I started MMA because I’m so passionate about weight lifting and equally passionate about fighting, but the two are nearly impossible to coincide. I was 195 lbs at 12% body fat when I began, and now I’m like 182 with 10% body fat, it’s fucking impossible to commit to a body building diet and exercise routine and train sufficiently for fighting. If anyone has figured this out please help. I don’t want to give up getting absolutely beefed but I also wanna take my fighting to pro 😅

i do 10 reps.

I would die man

Has Barbosa fought 145 already?

@PhilDaruStrong

4 жыл бұрын

Michael R. Utke no

@SisterSniffer009

4 жыл бұрын

@@PhilDaruStrong thanks Phil love watching his fights so I dont want to miss it!!!

@clinteastwood666

4 жыл бұрын

I dont think he should

Liked these workouts but why’d you let bro with the shirt lift the tire with all back like that 😭

Mucho hablan. Muestren el trabajo real

A real dominant fighter leaves their opponent sexually suppressed afterwords. You never thought of this concept, you never seen anyone accomplish this. Because it is the ultimate judgment which is applied to the soul and spirit of all those who live and die, never living up to the pleasure, potential and responsibility of femininity and masculinity. Due to the fact they have neglected their own physical freedom throughout their entire life. By never learning their own bodies capabilities and limitations fully engaging with all the body senses to their extreme limits in the most efficient way that is humanly possible. Thus becoming physically fit, mentally sound and spiritually balanced being able to express physical freedom which is key for one to be consciously aware and physically prepared to validate, confirm and signify that they are being true towards love, honor and the creation of life. For anything less is feebleminded, physically inadequate, submissive subservience which may be genetically inherited. A simple generic synthetic learned behavior nowadays a side effect from global pollution nonetheless, either way these points have been scientifically classified and religiously verified as the only way to make constant consistent physical, mental, financial and spiritual progress within each and every moment of life. Now I would like to confirm the wish and prayer I made prior to my 8th birthday which was for my soul and spirit to be held spiritually accountable to the statements I proclaim to the way I'm living personally and professionally. I guarantee you never see or hear another body man or woman in power, persons of legal or religious authority, leaders ever freely validate the statements they proclaim with that level of certainty one reason they don't have the best interest of the majority of the populations needs at heart another reason is they cum from a bloodline of cowards. S.R.F.

This was a great video, love the awesome tips and training! I recently made a similar video on my new fitness channel, check it out if you get a chance! Thanks!

There is only american to wear cap during inside workout

I don't wish to be like that That seems like Fighter Train like animal Fight like animal Looks like... I prefer gun

Coach Phil - just wanted to correct you on one thing...it’s pronounced, “PLANdemic.” God bless you!

@jackdaniels2905

3 жыл бұрын

That movie was debunked.

@ptrainingbytim

3 жыл бұрын

Jack Daniels Point is, there is no “virus” and this all leads to the vaccine/mark of the beast (Revelation 13:16,17). Don’t take the mark. Research Event 201 if you still think this is real or go check all of the “war zone” hospitals for yourself. New World Order is here.

@jackdaniels2905

3 жыл бұрын

@@ptrainingbytim why do you trust the Bible?

@jackdaniels2905

3 жыл бұрын

Event 201 was a mock exercise to test preparedness incase a real pandemic occurred. There are mock exercises in many fields: storms, earthquakes, deep water rescue etc.

@ptrainingbytim

3 жыл бұрын

Jack Daniels I’ve read it my whole life and it has answered all of my questions about life, it showed me the way to heaven through Jesus, it tells me what is coming in the future and how to live a life with purpose and that’s pleasing to God. The more you read it, the words are literally food for your soul. If you come to God with a sincere humble heart and ask Him to reveal Himself to you, I guarantee you He will. Start in the book of John - God bless you!

If you want to see workouts checkout Buakow,these UFC fighters aren't fit to lick the sweat off his sack

giga chikadze will destroy bitchboy mike davis mothefuckers!