UFC Champ Leon Edwards' Off-Season Training Routine | Train Like | Men's Health
Тәжірибелік нұсқаулар және стиль
UFC Welterweight Champion Leon Edwards takes us through the grueling training routine that keeps him in shape and ready to dominate in the ring. Prioritizing strength and overall fitness, Edwards shares both his go-to strength training exercises as well as his fat-burning cardio finisher. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
01:25 Warmup
01:52 Strength Training
03:11 Finisher
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Пікірлер: 148
Mario Rios would love this
@Musa-ob7rr
Жыл бұрын
Yeah and him not starting with shoulders
@Blaze-jl4gn
Жыл бұрын
🤣
@vonxoliver
Жыл бұрын
Leon is Mario Rios's crush
@cloudybreh9779
Жыл бұрын
Mario Rios is probably at least 500 of the views
@BeanePene123
Жыл бұрын
@@balarass3890not to mention the steady rate cardio😱
Probably the best aesthetic build in MMA 💪
@mariomirquis9393
Жыл бұрын
For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,
@xxsqf
11 ай бұрын
@@mariomirquis9393 ?
@MicahBell-tennisboat
8 ай бұрын
@@xxsqfhe’s been commenting this on every Mario rios video, he’s obv a bot
And thats why leon edwards is the most aesthetic man in the world
Mario rioss is beating it to this
And that's why Leon Edwards is the most aesthetic man alive
mario rios saw this and decided to make a whole channel about it what a legend
Great fighter, great guy, so good to see him with his belt - very well deserved.
@mariomirquis9393
Жыл бұрын
For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,
He Knocked Out Usman To Win The Welterweight Champion. Great Guy And Fighter.
@chadmcclain3462
Жыл бұрын
Jobber!!!!!!
@hocamyanlslklagirdimatarms5305
Жыл бұрын
LOOK AT ME NOW
@mariomirquis9393
Жыл бұрын
For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,
@chadmcclain3462
Жыл бұрын
@@mariomirquis9393 IJN all glory TMH
MAKE FITNESS GREAT AGAIN
And this is why leon Edwards Bench press standing up so he could engage his core
Really love this Leons is becoming a real idol to the people of UK.
He did a chest supported row.. mario rios would cry if he saw this
I want to see an interview with Dana White and ask about his Power Slap League techniques
2:16 mario crying over how leon edwards is not working out standing up
he did a chest supported row, mario rios is not gonna be happy
We need a Leon Edwards Routine & Diet
Mucho respect for this great champion!
CHEST SUPPORTED ROWS mario rios even leon edwards does supported rows
this is why leon edwards has the most aesthetic body
Great quick session!
Leon is pound for pound one of the best in the world, can nobody f with him rn
@ahmedaziz8660
10 ай бұрын
Khamzat chimaiev
Great man my ispiration.
bro i train like a genetic beast throw my routine all the time nonstop😎
really helpful and getting ideas of how to train to be quick and fast.
Mario Rios take notes😂
He have done a supported row now Mario Rios is sad
The champ is here
Mario Rios would try this even if it has a lazy Bodybuilder exercise
This is why Leon
@thesuplexguy7789
10 ай бұрын
Is the next batman
Mario rios holding his phone with his left hand watching this
Don’t let Mario ríos see this one 💀
This is how leon edwards is the sexiest man alive
@abdullahhussain9675
11 ай бұрын
Leon Edwards is the greatest anatomy textbook ever alive in the whole of Narnia
@thesuplexguy7789
10 ай бұрын
@@abdullahhussain9675 Fr fr this is why Leon Edwards is the real king of narnia and not Peter
Rocky 🇯🇲champ
Men's Health is the villain of fitness
2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
@seventhenics
10 ай бұрын
“that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.” - Romans 10:9
@sc-wr3fj
9 ай бұрын
Stu dawg
Leon edwards doing CHEST SUPPORTED rows 😂😂😂😂
@tsukuchi914
9 ай бұрын
The opposite exercise to the dumbbell bench press ...
Martin i got a question do I know that Leon Edwards does chest supported rows right? so don't make fun of legends like that
DON'T LET HIM BULLY YOU SON
The most perfect body in the ufc, in my opinion
Men's Health knows
Mario Rios Liked The Video From Multiple Accounts
Hats off to Mario rios forcing out content like this from other channels
I did this workout and I gassed out before I could finish. And I was sore for days.
@Mario_Rios Leon turned out to be a lazy bodybuilder with these chest supported bench rows 😂
how many times a week?
Chill dude
0:51 it says UFC 178 usman vs edwards 2. only off by 100 ppvs
Do exercises standing up i see
Mario rios has officially joined the chat
UFC 278 :52
@Mario Rios wya
give us more about nutrition cmon :D
Yo Master Leon, does this build Muscle's?
hes training lats laying on bench mario you gotta react man
And that's why..
Does that Many reps make you strong or something else?
MARTIN RIOS IM GONNA TRAIN LIKE LEON
And that's why....
Leon edwards the sexiest man alive
Tiger Train Hard UFC UBay Fitness Center Gym Ubay Bohol and Wildcard VSBBGym
Better than juiceman 🔥
@cliffbooth4826
Жыл бұрын
CEO of EPO
@D1oyd
Жыл бұрын
Objectively untrue
@cliffbooth4826
Жыл бұрын
@Darrel how, in their last fight leon won. therefore he is better lol
@bigboris5774
11 ай бұрын
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 OH HECK YES BROTHER!!!!!!!!!!!!!!!!!! 🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶 ????????????????????????????????????????? !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OH YES PLEASE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! RADICALLY RAD BROTHER 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
You mean ufc 278 right??
The reps range confused me
Usman did this then he lost !
I feel like Leon looks good just needs to work on his arms more
Skinnier michael jai white
Jesus is the way believe in Him
@seventhenics
10 ай бұрын
“that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.” - Romans 10:9
@Ben-nw2pq
10 ай бұрын
@@seventhenics Amen
Okay... But Luke Rockhold has the most durable physique of all time. He's muscular, he's aesthetic, he's fast, he's strong and he can kick your a**.
@PurpleApeWithGrapes
5 ай бұрын
He's not aesthetic because his waist is average
Deadlifts don't work triple extension. Nice try Men's Health.
@dillonwolcott7655
10 ай бұрын
Uhhhh, hips, knees, ankles. Yes it does
@Tom-vu1wr
10 ай бұрын
@@dillonwolcott7655surely u need a clean for the ankles
@dillonwolcott7655
10 ай бұрын
@@Tom-vu1wr if your ankles don't dorsiflex for deadlifts I'd be worried
@Tom-vu1wr
10 ай бұрын
@@dillonwolcott7655 ? Im saying that deadlifts dont have triple extension because u dont calf raise at the end
and thats why Leon Edwards finished his training with bedroom cardio with Mario Rios
ndks
For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,
@s66s46
11 ай бұрын
You are kinda annoying, you just never respond
@chilldoc9638
11 ай бұрын
Amen
Im sure thats like a fifth of his workouts.
No way is that all he does
@-guitarhero
Жыл бұрын
He does much more lol
@sv_sup6661
Жыл бұрын
He's a fighter not a bodybuilder. He obviously does his martial arts training on top of this. No point in doing a 2 hour doing bodybuilder style workout routine then being too gassed and stiff in sparring/rolling.
@TheBigKing0
Жыл бұрын
@@sv_sup6661I know what you’re saying, but I mean, no way does doing those exercises get you shoulders like he has. So it’s missing half of what he actually does
@HeylookbuddyImanengineerThatme
Жыл бұрын
Well he is a hard worker. On top of good aesthetic genetics, he’s gonna look good.
"Strength Training" - does 20 reps sets....
This guy is so lazy because he doesn’t stand when he does his rows or when he does assault bike. Idk who this guy is but Leon Edwards would def be disappointed
@Mario Rios
@mariorios wya
With all respect, but as a long time MMA fan, I can guarantee this dude wont gonna Champ for such a long time. His hands dropped almost every time he attacks….definitely gonna get caught someday.
@Raifyiix
Жыл бұрын
well
@ananddarnal6702
Жыл бұрын
Look at me Now!!!
@mrlee3294
Жыл бұрын
And still !
@awex7
11 ай бұрын
ur the biggest causal and i can tell from ur username
@mariorios
And thats why leon edwards is the most aesthetic man in the world
@Mario Rios