Abbott Elementary's Tyler James Williams' Diet & Workout Routine | Train Like | Men's Health
Тәжірибелік нұсқаулар және стиль
After nearly dying from a disease he didn't even know he had, Abbott Elementary's Tyler James Williams changed his entire approach to fitness and nutrition. In this episode of #TrainLike, the Emmy-nominated actor lets us in on the changes he made to his nutrition, his go-to workout routine, and shares some words of advice for those on their fitness journey. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
01:13 Approach to Nutrition
02:40 The Workout
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Пікірлер: 702
It is crazy that most of us grew up with Tyler James Williams on TV. Great to see him doing his thing!
@elmazevictor3906
Жыл бұрын
Everybody hates Chris was my whole childhood fr
@Drugstorecowboy8
Жыл бұрын
facts everyday after school w Everybody Hates Chris glad to see him break out of that role especially with TWD
@deecartier7376
Жыл бұрын
@@Drugstorecowboy8 too bad he died in that lol
@emmanuelezekiel9329
Жыл бұрын
@@Drugstorecowboy8 loved him in The Walking Dead...wish he hadn't died on the show
@Drugstorecowboy8
Жыл бұрын
@@emmanuelezekiel9329 facts
"Dad, can I have an allowance? " "An allowance?" "I allow you to eat this food, etc" that episode of everybody hates Chris had me weak
@Tanniab09
Жыл бұрын
"I allow you to ask me these ridiculous @$s questions". 😆 🤣 😂 That's still one of my favorite TV shows.
@mokodo813
Жыл бұрын
I read that in Julius’s voice. 😂
@daniellem2992
Жыл бұрын
🤣
Tyler seems like such a legit and truthful guy… loved the video, it’s a breath of fresh air in the middle of so many “perfect” and hypocritical influencers and celebrities. This really motivates me to pursue health and fitness in a realistic and sustainable way. Thank you Tyler!
@happymusicvibez-cleanmusic4523
Жыл бұрын
Great comment - we need more of this type of honesty. Good luck 🍀
@JP-ff6zh
Жыл бұрын
Well he is Da Truth.....
@mosaine3929
Жыл бұрын
U alr he’s Truth
@younggodicarus
Жыл бұрын
@@JP-ff6zhTop tier reference
@osas5211
Жыл бұрын
Lol you must not gravitate towards the truth atmosphere then don’t scapegoat
Trying hard not to put him on a hi pedestal. He's such a remarkable person. Appreciate him sharing his struggle.
@quesoqueso7598
Жыл бұрын
I’m glad being a child star didn’t ruin his kind spirit
@kiyokochanable
Жыл бұрын
.Didn't you parents give you enough attention?. lol
As a former personal trainer. That cared more about functional strength and overall health more than gains and image. I can honestly say I detect no BS in this video. Smart fitness all around. Props
His transparency and honesty is refreshing. Men can feel pressure re body image too. He has worked out that he is doing what is best for him - we are all different and health is paramount. Plus he looks great and is such a talent 👌
@ArtTheSinger
Жыл бұрын
Are you a man?
@marvdatboi
Жыл бұрын
@@ArtTheSinger are you?
@johnwise4341
Жыл бұрын
He’s literally just talking about fitness.
@OGStarlightKY
10 ай бұрын
@@johnwise4341He mentioned his battle with Crohn’s disease. How is that not being transparent?
More realistic physiques like Tyler’ This was great
@DrAlchem01
Жыл бұрын
Facts bro, no more of those fake natty physiques
@Dee1nOnly92
Жыл бұрын
@@DrAlchem01 seriously, so tired of these celebrities like the Rock claiming they just eat healthy with over 6k calories and yada yada but knowing damn well they're at least taking steroids or using Hgh
@johnwise4341
Жыл бұрын
People have different body types, you know? And he’s naturally skinnier then this.
*tyler talks about being healthy and talking about doing better* me: he’s so fine 😩
@jadajohnson2013
Жыл бұрын
Fr 😅🤭
@brownskinbeauty.
Жыл бұрын
He's always been my celebrity crush 😍😍😍
@jennim23
Жыл бұрын
Yesssss😍😍😍🥰
@starrdean4614
Жыл бұрын
YAAAAAASSSS!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
@hopehouston5732
Жыл бұрын
😂😂😂😂
Such an attractive and intelligent gentleman.
@starrdean4614
Жыл бұрын
YAAAAAAAAASSS!!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
Boy’s father had two jobs. No wonder his work ethic is so solid 🌹
I've had Crohns Disease for almost 10 years now , it is so refreshing to know I'm not alone . Tyler has always been my favorite actor growing up🤍.
@NoahMims24
Жыл бұрын
Hope it’s getting better 💪🏿💙
@BeautyLoves88
Жыл бұрын
me too! in Jesus’s Name, amen.
Aww my boo 🥺i didnt know he had that disease he was was so cute skinny when he was young and now he just Sooooo Fine, healthy and built😍😍😍
@starrdean4614
Жыл бұрын
YAAAAAAAAASSS!😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
@denemiddleton3614
Жыл бұрын
Agree ☝️
@denemiddleton3614
Жыл бұрын
I used to always have a crush on him 😍
@asha4189
Жыл бұрын
Yesssss he’s fine 😍😍
@EvolvingMama_
Жыл бұрын
‼️😍‼️
This has been the most helpful video to date! I have been on my own health journey and trying to get in better shape while recently being diagnosed with Crohn's disease. Thank you so much Tyler for sharing your story and to Men's Health for allowing him to share his story. This really gives myself and I bet a whole lot of other people dealing with the same thing confidence that we can improve ourselves even while dealing with Crohn's.👏👏👏
@happymusicvibez-cleanmusic4523
Жыл бұрын
yes he has a great attitude to his health. All the best on your journey too 🍀🍀
@JackDenn
Жыл бұрын
Good luck!!!! 🥰
@Ace-zc8wg
Жыл бұрын
Same bro was diagnosed was Crohn’s disease and everything just went downhill for me but I’ve started eating better and working out everyday and trying to maintain it.
@cliffe691
Жыл бұрын
@@Ace-zc8wg keep working and stick with things, they’ll get better. 🙏💪
@BeautyLoves88
Жыл бұрын
♥️
I have had a crush on this man since Everybody Hates Chris!! He is so fine. My cousin on my daddy side has Crohn's, and it is no joke, she said. I hope that anyone struggling with the same issue comes across this video and learns something. Even those of us who don't have any conditions, we can still learn how to keep a healthy body. So thank you Mr. Tyler with ya handsome self. Lol 😆 I see why the principal on Abbott be flirting with you 😂😆
@Pookiebear686
Жыл бұрын
LMAO
@enoughstuff333
Жыл бұрын
Lol
realistic, healthier mindset than most, honest, and hella charismatic
just watched him win a Golden Globe award tonight. always rooting for this guy
He spoke truth when it comes to drastic body changes are unhealthy and they key is slow progression. Or else what’s the point. Glad he is doing great!🔥💪🏾
I’ve been watching Abbott Elementary with my late teen boys and we have been enjoying it. Seeing him back in a series has been cool. I like that he is taking care of his body and not trying to fit someone else’s mold of what he should look like and being himself❤❤❤
@enoughstuff333
Жыл бұрын
I agree 💯 percent
I absolutely love this man and his acting evolution. Seeing him as a teacher feels like he was one of my teachers in grade school. Protect Tyler James Williams, national treasure.
I LOVE Tyler’s discipline he’s a GREAT motivator for me. Also how he incorporates it in his work.
He is so inspiring, can't believe we all grew up with him. Now look at him 🤗
I like how he does over train but takes it one day at a time… I felt very comfortable watching him explain everything ❤
@enoughstuff333
Жыл бұрын
"Comfortable" is a great way of putting it. I felt what he was saying and showing was doable.
Oh dear. I didn't know he was diagnosed. Respect for his consistency. Definitely using this. Appreciate it little dude from across the street
@ethershakur4768
Жыл бұрын
Yea I did
This is inspirational. I’m a smaller guy, so there’s always this feeling I need to be bulky to be “accepted.” Sometimes it’s better to build what you have instead of doing way more than you need to. Longevity is the key.
Man, I hella appreciate this. Thank you Tyler for showing what it means to be a hard gainer and representing us slim guys and our struggle. Definitely an inspiration for us all to see your success.
Finally someone I can relate to as I have Crohns and I've struggled to gain weight and maintain muscle
I love his poise, grace, and maturity while also still having a relatable and fun presence
Wow he's all grown up 🔥🔥🙂
I like how he focuses on building a healthy relationship with your body first and then building from there.
He’s so beautifully articulate ❤
@jasminesmith5447
Жыл бұрын
I agree!
@nancy40317
Жыл бұрын
And very handsome lol.
@Adaobi874
Жыл бұрын
He is
@willtylerjames0
Жыл бұрын
@@jasminesmith5447 thanks for your sweet words 🙄
@willtylerjames0
Жыл бұрын
@@nancy40317 thanks
This young man is a credit to his generation. Not many of his generation who come off this wholesome. Breathe of fresh air to see... and love listening to him pronunciate.
It's amazing seeing his health journey, especially given his diagnosis with Chrohns. Very inspiring.
One of the few childhood stars to stay wholesome.. love to see it
I really want to see his career takeoff like crazy definitely a supporter and fan.
It’s so hard not to love him 😅 he just seems so easy going and down to earth!
Its the Little dude from across the street
You can't help but to love and respect this man.
Appreciate his transparency "request it to change" once he learned about his body.🙌🏾to each their own
he's so handsome 😍
This teacher is an inspiration to our youth and his students for encouraging a healthy lifestyle.
I definitely appreciate these tips. I was definitely planning on doing protein drinks with a lot of calories to bulk because I've been anorexic-looking most of my life and tried alot to gain weight. Knowing that he couldn't keep it down, plus his illness has inspired me to switch up my game plan like his. Much props to him. Real down to earth individual
i'm just proud of bro. its not often i care too much about celebrities and their journey, but i really wish he has a long and fruitful career. he seems genuine and you never hear anything bad about him
I love to see that he’s doing well and progressing ❤️
Watching him grow up has been joyful. He came a long way.
This is why Principal Ava won't stop harassing him now.
Y’all did this FOR ME. And I thank you. So much.
When I was little I use to want him and Keke Palmer to get married 😂
@smilealwaysnatasha3423
Жыл бұрын
Lol that’s hilarious. Did they work together? I think she too high energy for him. He is cool like a cucumber and Keke is a firecracker
@commonsense3921
Жыл бұрын
@SmileAlways ♥️ Natasha Those are the relationships that work 🤷🏽♂️
@KingGrim88
Жыл бұрын
@@smilealwaysnatasha3423 water and fire. Balance
He seems like a good, genuine person, happy for his success. 😊
I love when people just give sensible advice.
My dude! Kept it real and honest, bless you bro.
Love this guy. Always liked him as an actor and celebrity.
did not know he had chrones disease! glad he is eating healthy and working on his overall health ❤
Tyler James Williams is the man 👏🏾👏🏾👏🏾👏🏾👏🏾❤❤❤❤
Really grew up with this guy amazing how legendary he’s become further down his career
Very motivating!!! He comes across as authentic, and I want that in a person who is giving out fitness advice. Also, I'm loving him in Abbott Elementary!!!!!
He is so amazing God bless him. This is very inspiring. I wish him the best.
VERY GOOD TO SEE HIS EVOLUTION❤️💯
I love seeing his evolution as an actor & young man. He seems like a really great guy.
Thankyou for sharing your story❤️ I’ve been watching him since EBHC and appreciate his transparency.
Keep up the great work!!! You doing what works for you and not tryna impress anyone else. Love it!
Loved this! Very very helpful and realistic
He has great form! Thanks for sharing.
Thank You Tyler! With Your Fine Self!
@starrdean4614
Жыл бұрын
YAAAAAAAAASSS!!!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
For the skinny kid who is still a skinny-ish 40+ year old, thank you for this, Tyler ✊🏽💪🏽
As someone who struggles to put on weight, I really like his take on how to eat to gain. I think i'm going to try and implement that instead. Now, the smoothie thing I might find difficult with work but I think it can work
Wow! What a perfect advice. I agree. Longevity is the key.
“…request it to change as I have a good relationship with it.” Love that. Love Tyler.
I’m so sorry to hear that he has chromes disease. It’s a good thing that he is continuing to keep himself healthy🙏🏾❤️❤️❤️❤️
Ava going save this video
Let it Shine was my favorite of this dude
Now He Can Take On Caruso, Go Get Him Chris.🤣🤣🤣😎😎😎
@anneb6262
Жыл бұрын
😂😂😂
@cake58879
Жыл бұрын
Same thing I’m saying 😂🤣😂🤣
thank you Tyler
Love his workout routine
Honestly dawg we need to give this guy his flowers, he’s had such a successful career.
Wow great advice. Still one of my favorite actors.
I like this. And it's amazing advice for both men and women.
With being diagnosed with lupus so much of this is comparable. Great job
I love his spirit!
Thanks for this Tyler
I love how realistic his routine is.
I really liked this one this guy seems chill and i liked how he explained hardgaining
I truly appreciated the video. You looking good big bro.
He's So In There!
Man I really liked this feature. I've heard of the struggles that chrons sufferers go through. Big ups man 💪🏾
If wiz Khalifa had a biopic this dude should play him
@mi3helle707
Жыл бұрын
YES I knew he reminded me of someone 😅
@completely_me75
Жыл бұрын
💯💯💯
I looooove him 😍
@starrdean4614
Жыл бұрын
Me 2!!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
Realest one so far 🔥
Good stuff. Definitely need to add some of these movements into my routine. Everyone should watch Abbott, too. Great show!
@dlilwon
Жыл бұрын
They make portable smoothie blenders now. You charge them up and take them with you
This is just so refreshing 😌 😍 ☺️ ✨️ 💕 💗
Thank you
His form is crazy perfect
Fantastic video! Great content and real!!!
Let it shine Tyler😍😍😍
This was nice and his voice is so soothing!
@starrdean4614
Жыл бұрын
OH YAAAAAAAAAAAASSS!!😍🥰😘🤤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
This was surprisingly a good look into a realistic workout routine.
Everybody loves Chris...this my guy..it makes me ☺
👍🔥 Great Workout And Tips.
It’s great to see how he’s grown up. Good work out.
Definitely gonna try this
👏 🎉 Congratulations On Winner The Golden Globes.