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Typical probiotic supplements aren’t enough to restore Microbiome richness & diversity
You need more than a probiotic pill! Focus on fiber, prebiotics, antioxidants, omega-3, spore-based probiotics, fermented foods (if tolerated), and intermittent possible (if possible)
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Very interesting and totally makes sense when you thinks about the temperature changes etc. thank you so much for sharing. Really enjoying and learning more about Histamine and the effects. Your work is appreciated. 🙏
Yes excellent point. Probiotics in capsule form that are not in the form of food can cause bowel cramping as well.
So what are couple Name brands you recommend? 😮
@NourZibdeh
8 ай бұрын
I share in this post: nourzibdeh.com/best-probiotic/
Yep!!
Spore probiotics
And your solution is????WWWWhhhhaat?
@dalibad1165
5 ай бұрын
Yeah.. please include resolution