Tutorial* 360 on the SPEED BAG & more PUNCH TOPICS * 5 Stars * PUNCH PROFESSOR *

Спорт

Punching while stepping around the punching bags, and the advantage of this exercise * * * * *
In this Video, viewers will see OLD SCHOOL WORKOUTS & 2 Unique Old School Punch Bags.
1 Saul Alvarez super middle
2 Tyson Fury heavy
3 Errol Spence Jr welter
4 Terence Crawford welter
5 Deontay Wilder heavy
6 Anthony Joshua heavy
7 Manny Pacquiao welter
8 Gennadiy Golovkin middle
9 Alexander Povetkin heavy
10 Teofimo Lopez light
11 Sergey Kovalev* light heavy
12 Keith Thurman welter
13 Mairis Briedis cruiser
14 Jermall Charlo middle
15 Dmitry Bivol

Пікірлер: 88

  • @RamseyDewey
    @RamseyDewey3 жыл бұрын

    I am absolutely humbled (1) to get a shoutout from the Punch Professor and (2) to be mentioned in the same paragraph as Jack Dempsey! Until I started studying Jack Dempsey, I had no appreciation for the speedbag. Since then, it’s been a game changing experience for me. One of these days I’m going to build a speedbag platform like that with free range for 360 degree movement. At my gym right now, I just have a wall mounted one. On Monday I was trying to teach one of my favorite trapping techniques and how it translates to fighting, but with the wall in the way, you can’t get the footwork right since you need to cut a 90 degree angle, so it almost defeats the purpose, except for the hand position. Thanks for the message. You teach the world so much more than just how to punch, my friend!

  • @jimgeorgiev8105

    @jimgeorgiev8105

    3 жыл бұрын

    i wanna see that video when it comes out :) 2 heads are better than 1.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Ramsey * * * * * Dewey * It was a perfect time to shout your name next to DEMPSEY, as it is that many folks know of The Manassa Mauler because of your excellent story telling. I can tell he (Dempsey) means a great deal to your fight psyche, due to the fact that you never seemed to have noticed that I mentioned MIKE TYSON's name, tween Dempsey and Dewey * I believe that Mike would agree with you, about Dempsey * Your Pal Paul

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    @@jimgeorgiev8105 * * * * * 5 Star Comment * Paul

  • @danmclean7375
    @danmclean73753 жыл бұрын

    6:06 this is so true. 7:28 🥊🎯 You wanna be fast. You wanna be powerful. You *NEED* to be accurate. Your videos are always an inspiration sir!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Dan McLean * * * * * Five Stars for watching, and posting the positive comment * I appreciate that you let me know these videos have been helpful ! Sincerely Paul D'Antuono

  • @kung_fu_licious7051
    @kung_fu_licious70512 жыл бұрын

    Minute 4:20 my jaw dropped seeing how clean you threw that trapping combination😅🥊

  • @TommySOM
    @TommySOM3 жыл бұрын

    My son is 14 years old. I put a speed bag in his room. We watch your videos . He’s doing very well. Thank you for sharing your techniques

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Thomas Florio * * * * * That is awesome * 12 ~ 15 YEARS of age in my opinion is the best age to introduce most young men to Boxing and the equipment Boxers utilize * The Speed Bag has been a favorite of many Hall of Fame Champions * Thank You for watching and for sharing the positive comments ! Paul D'Antuono The Punch Professor

  • @leeneedham6443
    @leeneedham64433 жыл бұрын

    I bought a speedbag inc platform about 18 months ago now an the reason being for that is i stumbled on youtube !. this guy THE professor . awesome and let me tell u coach if it wasnt for you i would of sold it within the 1st week haha . i kept on in there and yeah I'm getting there . I'm studying bible style which I'm totally addicted to . the morale of my story is , it's all thanks to you my friend. this has kept me sane in these tough times . cant thank you enough and like i said before you should be recognised and youtube should pay you direct . keep it up your a legend many thanks .keep safe to all an keep punching . the bag of course!!.

  • @happylifegrace4674
    @happylifegrace46743 жыл бұрын

    Wonderfully made Video! It Felt like watching a short film movie. Good education + Knowledge all pact into a masterclass. Good job Punch Professor!!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    FIVE STARS Slick * * * * * ! Paul

  • @frankcruz9910

    @frankcruz9910

    3 жыл бұрын

    The lion Champ.

  • @happylifegrace4674

    @happylifegrace4674

    3 жыл бұрын

    @@frankcruz9910 The Lion, The Glory, feeble as the Eagle. Meek ...discreet... Waiting for the return of the King.

  • @Q-uzoAngelOrgoneEnergy
    @Q-uzoAngelOrgoneEnergy3 жыл бұрын

    My bro... Always appreciated.... Punch Professor - Heaven sent... Keep The Flame Lit my bro...! God is Good...! ✌😉🙏😇🥊🥊🥊

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    QAnon 1017 Good Orgone Clears Your Energy * * * * * For Gods Blessing* May God Bless You also ! I appreciate that you took time to boost me up ! God is Good Brother ! Flame is lit. True Paulie D' The Punch Professor

  • @MrNopehaha
    @MrNopehaha3 жыл бұрын

    Thanks for the video Punch professor!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    You are Welcomed Nopehahalolwut * * * * * 5 Stars for your great support ! Thank You for watching, and for the very nice comment * Sincerely Paul D'Antuono

  • @lgreenhalgh24
    @lgreenhalgh243 жыл бұрын

    Glad to see you are OK and we'll yet another grate video ; say safe bud.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Laura Greenhalgh * * * * * Doing O.K., and thankful for it ! Thank You for the uplifting comments... I appreciate You, and pray that You are safe and well* Sincerely Paul D'Antuono

  • @cbdy1358
    @cbdy13582 жыл бұрын

    RIP sir, you’re truly a legend

  • @jrvapor
    @jrvapor3 жыл бұрын

    Hey guess who's back huh, Its The Punch Professor!!!!! Heeeeyy Maaan good to see you are alive and well!!! Thank you for continuing to share your wisdom!!!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Eff Taroza * * * * * 5 Stars for your great support ! Thank You for watching and for the very nice comment * Sincerely Paul D'Antuono

  • @odb8419
    @odb84193 жыл бұрын

    Paul - Thank you so much for your videos, sharing your experience and knowledge. I’ve studied your videos and used that knowledge in the gym. It’s made my trainings better and my skills better as well. The audio in this video is so inspiring. God Bless!🙏👊👊

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Kevin * * * * * 5 STARS for God's Blessing * I appreciate that ! Thank You for letting us know that the videos have been inspiring* Sincerely Paul D'Antuono The Punch Professor

  • @carllubrin8518
    @carllubrin85183 жыл бұрын

    Hope you are well sir keep up the awesome work

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Carl Lubrin * * * * * 5 Stars for your great support ! Thank You for watching, and for the AWESOME COMPLIMENT * Sincerely Paul D'Antuono

  • @dropweightdaddy
    @dropweightdaddy3 жыл бұрын

    Another Awesome video from the man himself. Thank you Sir. God bless you Brother.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Drop Weight Daddy * * * * * 5 Stars for your awesome support ! Thank You for watching, and for the very nice comment * May God Bless You Real Good Brother Daddy * Sincerely Paul D'Antuono

  • @terryroberts5309
    @terryroberts53092 жыл бұрын

    I found opening my hands on the speed bag helped, even when using a boxing ball. I got into SB for mental health reasons

  • @scooterpower59
    @scooterpower593 жыл бұрын

    God Bless You and Yours Professor. Always a wonderful day when your video uploads for us here in Los Angeles. Keep praying and giving thanks everyday as well here.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    U C L A * * * * * 5 STARS for my Sister from Los Angeles * Glad that You Watched ! I am trying to do as You say and Pray everyday and trying to be Thankful * I Sure Appreciate You ! Sincerely Paul

  • @allenflickinger457
    @allenflickinger4573 жыл бұрын

    In regards to keeping your hands relaxed I think Bruce Lee stated the same about keeping the hand relaxed until the moment of impact for better speed. Makes a lot sense. Thank you so much for your instruction. God Bless you!!!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Allen Flickinger * * * * * 5 Stars for the Educated Comment * Thanks for the the compliment and for Gods Blessing ! Along with Boxing, I practice Asian Martial Arts, which utilize many open handed strikes* I watched every Bruce Lee Movie at least a dozen times ! I appreciate you. Paul D'Antuono

  • @frankcruz9910
    @frankcruz99103 жыл бұрын

    Very nice Paul the punch professor,so true everything you have shown and said.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Quang Chang * * * * * There is a Japanese fellow with a dirty look on his face... He is in the street rite in front of the Jungle Camp Gym... He's screaming some stuff in Japanese, all I can Understand was when he says " Quang Chang drinks milk out of a straw" Do you want me to kick his butt or are you gonna come over and take care of your business? Paul The Punch Professor

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    For those reading the post under FRANK CRUZ ~ Please know this ~ Frank is a Martial Artist a true Martial Artist * U.S.A. Vet, and been my good friend since we were kids, more than 50 years ago* Quang Chang is what I have called Frank for near 50 years* In the days when Bruce Lee was still alive, Frank and I went to every Kung Fu Movie, and some we watched more than once ***** The Good Ones more than that* In those movies the Japanese Fighters was almost always the Bad Guys ! Some of them movies were so bad, they were comical, and we loved that silly stuff * Frank, and I have played back those movies into our conversations with each other, since way back in them days. We have only love in our hearts for the Japanese People (Chinese also)***** Frank can speak a little Japanese, and has his Black Belts in Japanese styles * I write this so you should know. True Paul D'Antuono The Punch Professor

  • @frankcruz9910

    @frankcruz9910

    3 жыл бұрын

    @@PunchProfessor i know Paul wow that was a long time ago, I remembered the life we lived everything was boxing and shotokan and those movies were really good to us we loved them tho they were made as they were. but Bruce Lee was it you were and still are Great with the nuchuckus watching him use them and you became very great using them you hit a few people over the head with them and still kept them in your hands ready for your next move impressive I remember Sugimoto said to you Paul let me see you move with the nuchuckus remember I believe he was impressed by the look on his face he had a way how he would look at you and everyone when he liked something a little strange maybe to some people but not us we knew him. and we knew this Master Sugimoto was as such, enter the dragon, was the best everyone has seen it many times.yep tell the dude I also like chocolate cookies with my milk and my sraw...lol 😆 love you Paul G-d bless see you later am gonna go cry now 😪😅

  • @frankcruz9910

    @frankcruz9910

    3 жыл бұрын

    O i almost forgot did i write nuchuckus right i hope need that A Pauly 😆 🤣

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    @@frankcruz9910 O.K. Frank an A, but a wise student remembers to bring the Teacher an apple sometimes * * * * * Paul

  • @ventanakaz
    @ventanakaz3 жыл бұрын

    Hey Punch Professor, I Finally put up my old school dingle ball (old school rope swivel nicol's swivel patented back in June 1900) What a lost art, Hitting on the rope swivel is fun. Video on my channel, I'm also gonna try and upload so old boxing videos.

  • @allenflickinger457
    @allenflickinger4573 жыл бұрын

    Haven't seen anything from you in awhile. I hope all is well. Can't wait to see more lessons. God bless you!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Allen Flickinger * * * * * 5 Stars for God's Blessing * Typical of me to go from time to time without posting videos ! Thank You Sincerely & May God Bless You ! Paul D'Antuono

  • @stfuitsjuan7119
    @stfuitsjuan71193 жыл бұрын

    First

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Stfuitsjuan * * * * * 5 STARS for FIRST * True Paulie D'

  • @lgreenhalgh24
    @lgreenhalgh243 жыл бұрын

    What title swivel do you use and can you do a episode on the dubbed end bag .

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Laura Greenhalgh * * * * * I appreciate you * We do have a couple of videos on The Double End Bag but not instructional ! Thank You for the good suggestion... I am needing to order new swivels from Title... The ones I believe to be a good deal $$$ = are OUT of STOCK ! I buy this speed bag swivel (SKUPPDPS) when I find it on sale... In this video a Ten Dollar Everlast Plastic Swivel Ball & Hook is being utilized* I hope this is helpful.. Paul D'Antuono

  • @jareddamato5705
    @jareddamato57053 жыл бұрын

    Accuracies I’m goin slow I want to be accurate 💯💯🥊💯💯🏆

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Jared D'Amato * * * * * You got that right * Thanks for watching and for the educated comment * True Paul D'

  • @bigvipermas9322
    @bigvipermas93223 жыл бұрын

    I hope to be like you when I grow up because ive been wanting to work on the speedbag, thanks for the tips!

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    BigViperMas * * * * * You can do it! 5 Stars for watching & commenting * True * Paul D'Antuono The Punch Professor

  • @frankcruz9910
    @frankcruz99103 жыл бұрын

    The jungle gym is very peaceful and aloud's the fighter to think as you train.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    FRANK CRUZ ~ you could have got an "A" on this subject, but I will have to deduct for spelling = you spelled ALLOWED wrong ! So B+ for you = no Star... Go back and change the spelling and I'll raise your score to A- Professor Paul

  • @frankcruz9910

    @frankcruz9910

    3 жыл бұрын

    Ok pauly.

  • @frankcruz9910

    @frankcruz9910

    3 жыл бұрын

    Pauly. Need that A asap thank you professor.

  • @frankcruz9910

    @frankcruz9910

    3 жыл бұрын

    @@PunchProfessor ALLOWED P.Professor need my A am omost there academicly its been a long time 🙃😆

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    @@frankcruz9910 No Frank it's cause of too many PUNCHES * Paul

  • @AppliedMathematician
    @AppliedMathematician3 жыл бұрын

    I always intuitively punch with my hands open, despite the fact that my last boxing trainer did not advise that due tue injury risk, but I also did many years of JuDo training. I thought that not beeing able to grapple immediately was the reason for my preference - I never had problems with injuring my wrists, since I try to hit with a knuckle position I think a learned form a bit of Karate training. But thinking of it, the explanation in this video may be the actual reason why closing my heads feels wrong and inhibiting my combat effectiveness. Also thanks to Ramsey Dewey for the shutout.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    AppliedMathematician * * * * * 5 Stars for you my Brother Warrior ! I appreciate that you took the time to post the Educated Comment * I am sorry I did not reply to earlier, but some how I overlook your comment. Ramsey is an awesome guy. Thank You, and FIVE STARS for Ramsey Dewey for sending you my way * * * * * Sincerely Paulie D' The Punch Professor

  • @terryroberts5309
    @terryroberts53092 жыл бұрын

    good video. Control bag one guy called it

  • @PaulOrientedotcom
    @PaulOrientedotcom3 жыл бұрын

    Really nice Paul! Always enjoy seeing your videos. You're right...speed bag is underused in a boxing gym. With so many pieces of equipment to train with... without several technique to work on the speed bag, many move on to the next equipment after only a few minutes. When training with Alan Kahn, he would say, it's better described as a "control bag". With control, the speed will follow. You'll also not be faster than the swivel. :) i added this to our Speed Bag Playlist...hope it helps you with the viewers brother. I agree with your prayers.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    PaulOrientedotcom * * * * * Very nice of you to share the story Paul. Allan Kahn is such an excellent teacher * * * * * Thank You for the great support Brother! You are Sincerely Appreciated * Your Pal Paul

  • @PaulOrientedotcom

    @PaulOrientedotcom

    3 жыл бұрын

    @@PunchProfessor My pleasure brother! Agree with you about Alan Kahn. He's a great teacher, friend and very kind to share and help train others.You just keep on punching, training and teaching. You are appreciated.

  • @PaulOrientedotcom

    @PaulOrientedotcom

    3 жыл бұрын

    @@PunchProfessor My pleasure. Agree with you about Alan Kahn. A great friend and teacher who is always generous to help others. And...often times without getting paid. He always told me..."The speed bag is bigger than me Paul" Keep on training Paul...you are appreciate. We all have something new to learn and be challenged with. God bless you.

  • @Paulstevenfrazer
    @Paulstevenfrazer3 жыл бұрын

    Looking good champ

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Paul Frazer * * * * * 5 Stars of thanks for posting the compliment * Sincerely Appreciate You* Paul D'Antuono

  • @stfuitsjuan7119
    @stfuitsjuan71193 жыл бұрын

    Could you make a video on what is the best boxing equipment and equipment everyone should have and what they help with

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    * * * * * 5 Stars for You * I appreciate that you took the time to post the interesting request ! Good suggestion ***** Thank You Sincerely Paul D' The Punch Professor

  • @ProfesserLuigi
    @ProfesserLuigi3 жыл бұрын

    Hey Professor, what kind/brand of glove are you using on the speedbag? And I may as well ask, what's the thin bag glove you're using on the other 2 bags?

  • @tonymachuca9471
    @tonymachuca94713 жыл бұрын

    Is that the cheap little swivel that comes with the Everlast heavy bag/speed bag stand? It works great for hitting the speed bag from all sides. My current $100 Everlast speed bag platform came with a swivel that only allows me to hit the bag on two sides.

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Tony Machuca * * * * * Yes it's a cheap Everlast Swivel that cost about TEN BUCKS * Thank You for Watching Tony * I Appreciate You* Paul D'Antuono The Punch Professor

  • @sinbadryan
    @sinbadryan3 жыл бұрын

    👊👊👍👍

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Sinbadryan * * * * * Thank You for Watching ! Paul D' The Punch Professor

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    sinbadryan * * * * * Five Stars for You * I appreciate that you took the time to post the Interesting Compliment & Comment ! Thank You for watching the Punch Professor Videos ! Sincerely Paul D'Antuono The Punch Professor

  • @Brucelee-pv6uf
    @Brucelee-pv6uf3 жыл бұрын

    Mike is my motivion my only dream in my life to be fighter like him 😑❤

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Bilal * * * * * 5 Stars for watching and commenting * I wish you the best with your dream to be like Mike ! Hard Work and Dedication * Go's a long way ! True Paulie D' The Punch Professor

  • @Brucelee-pv6uf

    @Brucelee-pv6uf

    3 жыл бұрын

    @@PunchProfessor I am 17 now my.dream is to be mma fighter but I love boxing and I can box like mike

  • @Mrgood189
    @Mrgood1893 жыл бұрын

    I have an old school boxing question and couldnt think of a better person to ask Is there any difference between old(60-80s) and new school boxing shoes? Does new school have too much grip?

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    mrgood189 * * * * * Five Stars for watching * In Boxing there has been more problems with slipping than having to much grip. Rings are different. When I work a fight for one of my Boxers. I'll check the ring before fight night, usually at the weigh ins the day before the fight. Most times we carry more than one pair of shoes and there have a few times we ran out and bought some shoes at the last minute out of necessity. In the 1960's and into the 70's the shoes were different in that they were slick, and we put rosin on the soles by stepping into a box that was ringside for the fighters to utilize ! Thanks for the better compliment * True Paul D' The Punch Professor

  • @JingShenKuoshu
    @JingShenKuoshu3 жыл бұрын

    Great video and commentary. I'm a big fan of light bag workouts ( speed bag, rifle bag, double end bad, target ball ...) I'd love to connect with you. Check out some of my clips and see if you'd be interested. I have a small speed bag intro series as well. Love the pinning and trapping

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    JingShenKuoshu * * * * * Five Stars for You * I appreciate that you took the time to post the Interesting Comment & Compliment ! Thank You for watching the Punch Professor Videos ! Very Interesting * The Pinning and Trapping is gaining momentum in popularity * Sincerely Paul D'Antuono The Punch Professor

  • @bondjames-bond7664
    @bondjames-bond76643 жыл бұрын

    Here from Gordan Ramsay Dewey

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    Thank You for watching * * * * * 5 Stars for You & five more stars * * * * * for Ramsey Dewey! Paul D' The Punch Professor

  • @bondjames-bond7664

    @bondjames-bond7664

    3 жыл бұрын

    @@PunchProfessor A moon for you sir 🙏🏼🙏🏼🙏🏼

  • @PunchProfessor

    @PunchProfessor

    3 жыл бұрын

    @@bondjames-bond7664 Thanks that's cool ! Paul

  • @jimgeorgiev8105
    @jimgeorgiev81053 жыл бұрын

    great video again!!!!! i got a speed bag this summer and a double end bag and have seen a big improvement in my accuracy timing and overall punch endurance. i also have been using a reflexball. (ball on rope attached to your head). thanks again for all the tips and wisdom :) kzread.info/dash/bejne/hqB3m6-dmNbLYtI.html my latest double end bag short 1 min clip

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