Try This If You're Having Trouble Sleeping

Transform your restless nights into peaceful slumbers with the power of EFT Tapping. Dive into a guided tapping session designed to melt away stress and anxiety, leading you to a tranquil night's sleep. Bookmark this video for nightly relaxation. Sweet dreams await!
Explore even more transformative meditations with The Tapping Solution App for FREE on iOS and Android.
Download on iOS: apps.apple.com/us/app/the-tap...
Download on Android: play.google.com/store/apps/de...
New to Tapping? Go here: thetappingsolution.com
Featuring over 500+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution app is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping.
0:00 - The Power of Tapping for Sleep
0:23 - Intro
0:58 - New to Tapping?
1:12 - Tune in to how you're feeling
1:54 - Guided Tapping Meditation
6:28 - Tell us how you feel

Пікірлер: 26

  • @hilltopvt
    @hilltopvtАй бұрын

    I started at 6-7, ended at yawning and my eyes drooping - thanks!

  • @janiceweed9198
    @janiceweed91986 ай бұрын

    I love this video! Thank you!

  • @Marykguise
    @Marykguise5 ай бұрын

    Went from a 5 down to a 1. Thank you so much for this tapping!! 💗

  • @prettynthick24
    @prettynthick243 ай бұрын

    I feel good after doing this tapping I will get a good nights rest 💤✨✨✨

  • @pammerryweather7914
    @pammerryweather79146 ай бұрын

    Thanks!

  • @taniatomaselli1271
    @taniatomaselli12715 ай бұрын

    I got so emotional when doing this.

  • @michelefinizio6520
    @michelefinizio65205 ай бұрын

    Thank you so much I will do this in the middle of the night when I had the hardest time staying asleep

  • @user-cv2hd6yy6x
    @user-cv2hd6yy6xАй бұрын

    Love ur work man.. Help me a lot❤❤

  • @jamiegreen9484
    @jamiegreen94843 ай бұрын

    7 to 3. I will be using this nightly. Thank U so much.

  • @aa9790

    @aa9790

    3 ай бұрын

    Wow!

  • @RobertSpiller
    @RobertSpiller5 ай бұрын

    That was absolutely awesome....thank ypu and yes I'm very relaxed....What classes can I take to get certified in EFT.

  • @TheTappingSolutionChannel

    @TheTappingSolutionChannel

    5 ай бұрын

    Hi! Please send an email to contact@thetappingsolution.com and our team will be happy to help!

  • @sueself8792
    @sueself87925 ай бұрын

    10 to 7 then 7 to a 5 very emotional

  • @carolyndrew2432
    @carolyndrew24322 ай бұрын

    First timer. 6 then 3.

  • @TheTappingSolutionChannel

    @TheTappingSolutionChannel

    2 ай бұрын

    Great job!

  • @janiceweed9198
    @janiceweed91986 ай бұрын

    Is this in the app yet? I have the paid version.

  • @TheTappingSolutionChannel

    @TheTappingSolutionChannel

    6 ай бұрын

    This is not in the app but we have LOTS of other Tapping Meditations on sleep in the app :)

  • @janiceweed9198

    @janiceweed9198

    6 ай бұрын

    @@TheTappingSolutionChannel Thank you. I've used many of them on the app, and I hope one day this will be included for convenience. It's a really nice meditation.

  • @tonyaloving6606
    @tonyaloving66062 ай бұрын

    7-2

  • @TheTappingSolutionChannel

    @TheTappingSolutionChannel

    2 ай бұрын

    Great job!

  • @zeldamotivation9400
    @zeldamotivation94002 ай бұрын

    What if it doesnt work?? Was still awake 3hours later

  • @TheTappingSolutionChannel

    @TheTappingSolutionChannel

    2 ай бұрын

    You might need to do it a few times, or make a note of what comes up as you're doing the tapping so you can work on that later.

  • @Ann-ws2dj
    @Ann-ws2dj6 ай бұрын

    I noticed I yawn a lot

  • @johncooke2117
    @johncooke21172 ай бұрын

    It’s working thanks

  • @ElisPalmer
    @ElisPalmer3 ай бұрын

    Priceless, thanks~ 🌟🩵🌟

  • @MegaHotdiggity
    @MegaHotdiggityАй бұрын

    Just went from 6 to 12🎉🎉🎉!