Amazing this flow with TRX and Yoga !!! I love it !!!! Thank you🙏

@krystalmsay

2 жыл бұрын

You are so welcome! Have you heard of the TRX Training Club?! We have live classes weekly plus a reservoir of On demand classes!

@inesdavis5873

2 жыл бұрын

@@krystalmsay thank you for your information, will be great 👍 thanks 🙏

lovely flow thank you!!

Amazing flow! Thanks so much for sharing, I loved the class, even though the door anchor on the TRX takes away space for the practice. I was even able to do the handstand without the Trx as I lost one of the straps being fully stable in the position. Namaste from Venezuela

Wow excellent class !!

Amazing class! Congrats

Love this and subbed.

excellent class. I loved it. I did have a hard time doing the back bend. I couldn't figure out where my arms go. I'll practice it and see what I come up with. Thank you.

@krystalmsay

6 жыл бұрын

Thank you Faye. I will be sure to do a tutorial video to create clarity in the backbend!

I'm going try this looks fun

Amazing, thanks so much, Very nice clas. Namaste🙏

@krystalmsay

4 жыл бұрын

Glad you enjoyed it!

Great class

Muy linda tu clase,si entendés español,me explicás como juntar los trx para ponerse boca arriba en puente? Gracias y saludos desde Argentina

That is much better headstand when you demo it.

+++++++++++ 👏👏👏👏👏👏👏 Очень ЗДОРОВО!!!!!!

How do you engage your abdominal muscles especially the TVA during the course of the workout

@krystalmsay

4 жыл бұрын

Great question! simply by applying pressure with your hands and feet to the straps!

hi my names freddie

Legs of the Girl with green T-shirt...